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Popular in Self Help

  • 00:28

    The ONE Meeting Couples Must Have

    in Self Help

    Most of the couples I work with are in the red zone or yellow zone of their relationships. They have either tolerated a level of resentment for a period of time and have reached a breaking point in their relationship or they have moved out of the comfort of in love and sublimeness, into a growing feeling that something is just not right.
    One of the first places we begin our work together is THE MEETING. It is designed to repair emotional disruptions that have taken place, organize the business end of the relationship (calendars, household chores, tasks, dinner, bills, etc), and to feel a sense of connection and teamwork.
    Christie Bemis is a psychotherapist, a sex educator and relationship coach, an ignite your life mentor, and author.  She co-founded and now owns and operates Hot Pink YOUniversity, solo.  She is a Sex Educator and Relationship Coach, trained in the Somatica® Method of relationships and intimacy building, as well as certified in Level 1 of John Gottmans work.  Her work ignites women and couples to reconnect with passions, purpose and play.  You can find her coaching, her book, her wisdom cards and her offerings at www.hotpinkyou.com
     

  • 01:27

    Wasting Your Time Trying To Please Everybody. Urban Therapy with Sun.

    in Relationships

    Is it possible to please everybody? Many people have tried to please everybody and they never seem to be happy with the results of their efforts. What makes a person try to please everybody and does it ever work? Are they really trying to please everybody, or is that just something that people say to try to make themselves seem important, or helpful? What are the benefits of trying to please everybody? Let's talk.
    #podcasts #satisfaction #assignments #reiki #hospitals

  • 01:00

    ENCORE: Marcela Cabay - An Evidence-Based Treatment for Addiction, and MORE.

    in Self Help

    We’ll be joined from right here in Austin by Marcela Cabay, of Ria Health, which uses an evidence-based approach to addiction that is vastly different from the 12-step programs.
    And Dr. Mara with more on living a passionate life through the obstacles of life.

  • 00:17

    Let's Just Pause......

    in Motivation

    As a Breathwork Facilitator and Teacher, I encounter so many individuals dealing with stress and anxiety on a consistent bases. I love it because I get the opportunity to share the power of the "Breath.”
    The Breath is such a powerful tool. A free God given tool that we can use to absolutely change our lives!! I have an affirmation that I always have my clients to repeat with me before each class. “I am going to use my breath to change my energy, use my breath to change my thoughts , therefore change my life!! This has absolutely had a major impact with myself and my clients!!! It will with yours as well.
    Have you ever heard the saying “What you think about, you will bring about?” I have heard that said many times by many people and it is absolutely truth!! Our thoughts will either bring us success or failure. As we take those purposeful pauses, step back and breath…. our thoughts will be clearer, our decisions more thought out and responses will so much better without reaction.
    My Tip Of The Day: Begin your days with “Breath.” When needed take those purposeful pauses throughout your day to day …breathe and for sure end your day with”Breath!” It will for sure change your life!!
    Let’s practice, follow me in this short guided Meditation and Breathwork.

  • 00:59

    The strange sexual appetite of white men during slavery

    in Relationships

    I have long wondered why white men would sleep with humans they deemed to be less than human? Records and DNA showed they slept with the slaves fathering  sons and daughters being born from their loins. How could they not change their perspective after such a reality?

  • 01:01

    “ What Do You Do, When You Don’t Know What To Do?”

    in Self Help

    Facing Your Fears Radio Talk Show with Host Evangelist Dr. Norma Chapman along with her Special Guest Minister Dr. Frozane Hayes will be discussing a topic that we all should stop and think about. Today's Topic: " What Do You Do, When You Don't Know What To Do?" Three step David took to seek deliverance  out of his situation. #1, He Sought God. (Ps. 42:1) " As the hurt panteth after the water brooks, panteth my soul after thee. Although he was feeling separated from God he wouldn't rest until he restored his relationship with God, because he knew that life depended on it. Sometimes we got to encourage ourselves and know that our lives depend upon God. He sought God....# 2 He meditated on the record of God goodness to his people, ( Ps. 42:6) #3. He Praised God in the mist of his trials.( Ps. 42:5). Tune in on this awesome, amazing episode and learn more about how we can learn what we can do, when we don't know what to do. Thursday April 11, 2024. Number to call 515- 605-9836. Showtime: 4:30pm to 5:30pm CST/ 5:30pm to 6:30pm EST  Remember listeners you can join us on this topic by pressing the number one on your phone, if you have any questions, comments, or want to share your thoughts and experience  
     

  • 00:08

    Author's retreat

    in Motivation

    we are writers with stories to tell

  • 01:12
  • 01:28

    WAKING UP WITH LINDA McSHAN- TELL IT TUESDAY- & STEPHANIE HAYNES "SELF CARE"

    in Motivation

    TELL IT TUESDAY
    &
    STEPHANIE HAYNES
    "SELF CARE SERIES'

  • 02:03

    Are You A Procrastinator? Life Coach Erika Burnett

    in Motivation

    Eloquently Speaking are you a procrastinator? 
    2. Procrastination is the action of delaying or postponing something.
    Purpose of this discussion is to show how procrastination keeps you stuck in the same position longer than you need to be.
    Procrastination, holds you back from great opportunities for your life.
    Questions:
    - Why do we procrastinate?
    - How does procrastination start?
    - How can you stop procrastinating?
    Let's talk about it so that we can pray about it!

  • 01:44

    I Heart Relationships - Pillow Talk

    in Relationships

    Relationships are difficult; even the best relationships need a little help.  We cover all of the hot topics and we give you a chance to have input as well.  Tune in to our show, make us a weekly habit and watch your relationships grow!

About Self Help

No matter the physical shape we're in, from time to time we may find we have inner work to do, in order to help us experience a more fulfilling life. Whether it's goal-setting, developing coping skills, connecting with a power greater than ourselves or trying to kick old habits, BlogTalkRadio's community of listeners, hosts and guests can help you on your journey to personal transformation. Get inspired with daily, weekly and monthly shows that let you thrive as an active participant, or enjoy the anonymity of being a silent observer in a comforting space with solutions-seeking individuals. Popular topics include time management, soul therapy, adults and children with special needs, 12-step programs, codependence, chakras, empowerment, anxiety and ADHD disorders, music therapy, pet therapy, overcoming obstacles, vision boards, hypnosis, healing and recovery, conquering depression, and personal development through community outreach. Browse these and more to help you achieve your personal best.

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