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00:31

BeSimply...Mango Lassi + Soul Foods + Hydrate{Mind You+Food}

by Suzanne Toro in Food 8/1/2022 12:00 AM

Tags: summerfood summer food foodphotography foodie suzannetoro instafood healthyfood summervibes foodblogger foodstagram yummy quinoa healthylifestyle mango foodlover delicious summertime mindyoufoud silica organic healthy ayurveda chinesemedicine tasty freshfood foodmedicine peptides plantbased nutrition

Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet earth and all of you.
Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.
“Nothing is softer or more flexible than water, yet nothing can resist it.” Lao Tzu
Mango Lassi
Ingredients 1 cup chopped very ripe mango 1 cup plain greek yogurt or coconut yogurt 1/2 cup coconut milk (or coconut water) 4 teaspoons honey or coconut sugar, more or less to taste Pinch ground cardamom and cinnamon 1 sprig of fresh mint 1/4 cup fresh or dried coconut flesh
Quinoa Cocoa Bars Ingredients and Instructions: For recipe and instructions email s@suzannetoro.com
For all recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Mango Lassi. Cultural Preservation.
Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature. Ayurveda Practice: Cool Off. Summer Soak. Blend a summer oil to cool your entire system and keep your fire in balance. For recipe and instructions email s@suzannetoro.com
Music: 'BeAware' Cadre Scott Alive Dante Marino Suzanne Toro

About Food

The food revolution has changed our view of what we eat, including how we source it. Being a foodie has now become a rite of passage, especially in urban centers. The biggest change? Choice. With so many options available, going vegetarian, vegan, kosher, Paleo and gluten-free no longer puts us at a disadvantage when shopping or dining out. This isn't your grandma's kitchen, unless you want it to be: Plan old-style meals to trendy organics, whether you're craving homemade mac and cheese, brisket or locally grown sustainable broccoli rabe. Throwing a dinner party? Let Food Network stars and celebrity chefs share what works. Trying to lose weight or need ways to get kids to eat their veggies? Tune in for recipe ideas or share your own! We also talk wine, from connoisseurs in search of the perfect varietal to food pairings to those wanting the best bang for their buck.