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Popular in Health

  • 00:24

    Dr. Dan Ratner - Finding the Confidence to Heal Himself and Others

    in Health

    In this episode, Dr. David Hanscom talks with Dr. Dan Ratner, a nationally known pain psychologist, about his own experience dealing with chronic pain, and the discoveries he made that led him to a career helping others heal from their chronic pain. He describes the importance that the work of Dr. John Sarno played in the evolution of his own treatment approach based on a mind-body perspective.
    Dr. Dan Ratner is a nationally known pain psychologist, who uses a mind body approach to treating chronic pain. He specializes in the alleviation of physical symptoms deriving from, or exacerbated by, psychological causes. Building a strong, genuine connection with clients – based on trust, empathy, and warmth – he works collaboratively with them to achieve greater insight, self-awareness and healing. He is the host of the popular podcast, Crushing Doubt.

  • 00:42

    Mindfulness, Movement, and Making Space with Dr. Mallory Fox

    in Health

    Dr. Mallory Fox is a native Phoenician & business owner of Foxy FIT where she helps busy people make time for self care through mindful movement. Mallory loves to use her educational background as a Doctor of Health Science to bring evidence-based programming to her clients. She is also passionate about giving back to her community, learning new skills, and raising awareness of traumatic brain injury. After experiencing a TBI in 2018, Mallory's life changed completely. Today she strives to help others foster resilience and increase understanding. Most importantly, to bring HOPE. One way that Mallory gives back to her community is through a FREE mindful minute texting service to help people incorporate one minute of mindfulness a day with a daily text to reduce stress and increase resilience. Text MINDFUL to 480-531-9810 to join!
    episode brought to you by Integrated Brain Centers

  • 00:13

    Mindset Hacks To Crushing Your HCG Diet Goals In 2021

    in Weight Loss

    If all three of these "M's" mindset, motivation, and method or methodologies, are in sync are on point, the odds of reaching your desired outcome are increased exponentially.
    I hope these simple tips and action steps will help you get the very best results from any weight loss goals you set for yourself.
    Make sure you believe what you want to accomplish is possible in your mind.
    Know your reason for getting started... What's Your WHY!
    Finally, choose the roadmap you're going to follow and stick to it no matter what.
    Write these down, then take the smallest, simplest, impossible not to do, and you'll begin to create the framework for your success towards crushing your weight loss goals in 2021 and beyond.
    Caoch Colin
    For more infomation about my private coaching program go to:

  • 01:26

    Lost Arts Radio Show #319 - Special Guest Patrick Wood

    in Health

    Patrick Wood ( is known worldwide as one of the premier experts on technocracy and the rise of the New World Order. Unfortunately, those subjects are not merely academic today. After decades of the technocrats slowly infiltrating almost all positions of government and corporate power in our world, under the direction of their higher-level controllers, it appears that, after literally thousands of years of intergenerational planning, they are activating what they believe is the final demise of life on our planet.
    Their servants at the various levels in their dark organization are given differing understandings of what the goals of their world takeover actually are. At the lower levels, like most of the workers for the United Nations and the global, national and state "health" agencies, those workers mostly believe they are serving humanity, and have no idea who and what they are actually working for. At higher levels, money and power are the motivating factors. Higher still are those knowingly involved in a Satanic program that includes "population reduction," also known as the mass murder of billions of people.
    Patrick's work can help educate us to both the technocratic origins of the problems we face, and the real world connected issues that need our immediate attention, the most obvious being the mask mandates and coming forced vaccinations, neither of which has anything to do with protecting our health. See Patrick's project to overturn mask mandates and censorship of free speech about all of these issues at Buy his books at Support his work, educate yourself, and be there for an important discussion this Sunday. We need to help each other and do all we can. Being unaware as all this unfolds is not a good choice.

  • 01:58

    LifeWave Patching for Bladder Pain and Frequent Urination

    in Health

    LifeWave patches can be used to mitigate symptoms of bladder pain, irritability, and frequent urination when placed on certain acupuncture points.
    According to Traditional Chinese Medicine (TCM), frequent urination is called Damp-Heat in the Bladder and Damp Cold in the Bladder. The Damp or accumulation of water is Heat when it presents as burning urination when the urine is dark yellow when the urine is turbid, and/ or when the urine contains blood. The Damp is considered Cold when there is a feeling of heaviness in the urethra, and when the urine is pale and/ or turbid. So, either Damp-Heat or Damp Cold in the Bladder may cause bladder pain and frequent urination. Applying LifeWave phototherapy patches on certain acupuncture points can alleviate all of these symptoms. The effectiveness of the relief from bladder pain, irritability, and frequent urination depend on which LifeWave patches and acupuncture points are combined in strategies congruent with energy medicine and TCM.
    During this Ask The Doctors LifeWave Radio Show, Dr. Dennis and I will be discussing how to patch particular acupuncture points of interest to drain Damp Bladder conditions, including examples such as CV 3 the Front Mu point for Bladder, K 3 for frequent and copious urine, and K 10 for painful and urgent sensations.

  • 01:13

    WellnessWiz Jack Tips - Immune Preparedness & Viral Concerns

    in Health

    WellnessWiz Jack Tips, Ph.D., C.C.N., was born out of passion for genuine health and the quality of life-experience that a healthy body, mind, and spirit provides. He has dedicated his career to advancing the application of natural health practices and bringing to bear the latest research in his own clinic as well as passing on his vast knowledge to others. 
    As a natural health consultant, WellnessWiz Tips has touched the lives of thousands of people with his keen insights and foundational belief, that he stands in service to the body's innate vitality from which, optimal health originates.
    He joins our show to share how we can alleviate our fears of viral concerns, to review what steps we can take to protect ourselves in these chaotic times as wells teach us about the Genus Epidemicus,
    Genus Epidemicus & Nutrition
    Watch "New Model for Detoxification"
    Find Jack Tips' Publications

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  • 01:00

    Immune System Building Shortcuts To Prevent Disease with Health Coach Matt Farr

    in Health

    From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long?
    In today's special guest Matt Farr's new book, Immune System Hacks, he offers 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. His book offers an integrated holistic approach that provides you more control over your physical well-being. But not only that, these immune system optimization tips will also support your social, mental, emotional, and spiritual well-being.
    Today Matt will discuss:
    -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more!
    Matt Farr is a health coach with more than eighteen years of experience working in health, fitness, and wellbeing. He is the creator of the ENERGIE Formula, an online program designed to help individuals overcome fatigue and the creator of many other health-focused online programs. Matt specializes in helping people who struggle with stress, fatigue, and insomnia to regain their vitality and resilience. He takes an integrated holistic approach to working with the mind and body across multiple disciplines, exploring all angles across, diet, lifestyle, movement, environment, and mindset.

  • 00:30

    Meet Change Healthcare SVP Tim Suther @TimSuther

    in Health

    On PopHealth Week our guest is Tim Suther, Senior Vice President for Data Solutions at Change Healthcare.
    Change Healthcare is a leading independent healthcare technology company, focused on insights, innovation and accelerating the transformation of the U.S. healthcare system.
    Tim is responsible for the overall management, direction and leadership to the Data Solutions business, including its focus on inspiring a better healthcare system through the effective & responsible use of data & analytics.
    Join us!

  • 00:45

    BEMER Testimonial Tuesday with Mark and Greg

    in Health

    Please call in today and share your brief compliant personal testimonial on how using this amazing technology has changed your life! If 515-605-9877 is 'busy' try 323-642-1520 and press 1 to be placed in the queue to share. 
    Compliant means:
    no mention of 'disease names' common in medical field no mention of 'drug names', or the use of words like 'pain', 'cured', 'treatment', etc.  DO NOT give your own 'protocols' or usage tips; there are no protocols, only the BEMER Basic plan Keep it simple and brief using mentioning the symptoms you were experiencing and how they may be minimized or gone.  If you're an athlete, tell us how it has improved your performance and recovery.

  • 00:15

    Do You Need To Confuse Your Muscles? - Day 52 - 100 Days of Workouts

    in Fitness

    How important is it to change your workout routines often and confuse your muscles? If so, how often should you do so? I answer these questions and more in this podcast.
    Join the 100 Days of Workouts For Older Men Challenge at It's free!
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    Text me at 925-352-4366 if you're interested in one-on-one coaching with me. Introduce yourself. I'll text you back. I'll have you fill out a questionnaire to learn all about you and text me a picture. We'll see what's best for you after that. (My WhatsApp is +19253524366)
    I'll create a ???????????????? ???????????????? ?????????????? and a ???????????????? ???????????? ???????? for you because you don't have the desire, time, and brain space to figure it out all by yourself. You have better things to do with those resources. That doesn't make sense in business and it doesn't make sense with your fitness either.
    Text or call me today about getting one-on-one coaching time with me at 925-352-4366.

  • 01:02

    The Functional Health Coaching Show

    in Health

    Join FDN founder Reed Davis, FDN Mentors, and Special Guests to learn about functional lab testing and data-driven protocols to confidently solve health issues and grow your health coaching business. Submit questions in advance, or better yet, call the show LIVE and join the discussion by calling (347) 637-1378. The live show takes place every Friday at 11 am PST/ 2 pm EST.  If you are interested in becoming a Functional Diagnostic Nutrition ® Health Coach go to

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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