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The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
In this podcast, I tell you the mindset you need to achieve your huge goals both inside and outside of the gym. It’s a skill that you must continually work on and take to higher and higher levels.
It’s your imagination.
It’s a mindset and skill that older men with busy, productive lives who struggle with the health and fitness need to work on.
This could easily be the #1 challenge on this “Top 10” list so I address it from many different angles and offer many solutions.
You'll get that and a whole lot more in this podcast
MANformation Workouts For Older Men MEMBERS ONLY WEBSITE
Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.
Go here to learn more about Skip La Cour
Holiday stress is inevitable, however with a few simple tricks you can thrive and enjoy this holiday season!
This episode we will give you healthy food options and effective ways to deal with challenging circumstances.
With the skills you will learn, you will have the greatest stress free joy with your family and friends this holiday season!!
Don't miss this life changing episode!!
in Weight Loss
During this podcast we'll cover the question that we get almost every day, "What is the best diet?" As you can imagine, the answer isn't as simple as giving you a cookie-cutter recipe for weight loss. So, we'll talk about some common diets and how to use the good and toss the bad to build a diet that is right for you!
Lee Gerdes is the founder of Cereset, a wellness company that helps clients manage stress, restore hope and finally achieve restful sleep through patented BrainEcho™ technology. Gerdes, an experienced computer engineer with a background in psychology, physics and math, created Cereset to ease his own stress and restless nights following a violent, physical attack that left him traumatized. His proprietary algorithm has been used to help 130,000 worldwide and has been the subject of several successful clinical trials by Wake Forest University and the U.S. Military.
Find Lee's book on Amazon: https://amzn.to/2ziahA3
Anthony Patch (www.anthonypatch.com) was on a Lost Arts Radio show in January of this year (https://youtu.be/4IzPLT7eNhs) talking about CERN, A.I. and cryptocurrencies. With the increasing insanity all around us these days and all the intentional assaults on humanity that most people don't really understand, it seems like a good time to have him back on the show. I wanted him to talk with us about what science has to say on some of the technologies arrayed against us, like Artificial Intelligence, Blockchain technologies, surveillance and control technologies, and much more.
Anthony is a well-known radio host and video personality, with a regular show on Blog Talk Radio (http://www.blogtalkradio.com/anthonypatchshow). He translates ancient and modern science for the insights it holds about the future of humanity on Earth. This is our chance to talk with Anthony in a free-flowing exchange of ideas, that may get into such diverse topics as DARPA projects, quantum computing, an update on the CERN project, and much more. To me it seems that any insights we can get from serious researchers and teachers like Anthony could help us to understand more about the big picture of what we're experiencing at this critical point in our history, so we'll be in a better position to come up with solutions to the problems that threaten our existence. I think we're all going to get a lot of food for thought from this special conversation with Anthony.
Join me, your host Richard Sacks, every week for fascinating discussions, amazing guests and useful information that you will not want to miss. If you want to support our work, please use the Donate button on our website, www.lostartsradio.com, and tell others about the show.
Please join us today to hear compliant testimonials from around the Country and get answers to your most burning questions
My research over the past decade documents the stories of recovery of many individuals who have been successful in reversing some if not all of their Parkinson's symptoms. More than 70 replays of interviews with these pioneers of recovery are available as replays here on the Parkinsons Recovery radio show page. One early story of recovery was reported by John Coleman who was one of the first persons to successfully reverse his Parkinson's symptoms during the mid 1990s. .
Given his own experience with recovery. Dr. Coleman is in the ideal position to help others traveling down the road to recovery. During this program he discusses and responds to the following questions:
What was most helpful to you in your own recovery process? My wife has been anemic just after experiencing Parkinson’s symptoms. Her iron levels are too low. What steps should she take to remedy this situation? Can I give my mother B12 vitamins for her condition? How does one deal with orthostatic hypotension (or low blood pressure)? I have tried many therapies over the past five years but the Parkinson’s symptoms continue to progress. What supplements have you found that help the most? How can I get the best movement possible with the least amount of medications? What will carbidopa help and what will it not help? Robert Rodgers PhD Road to Recovery from Parkinsons Disease https://www.parkinsonsdisease.me
In this episode of Hallway Conversations, Epilepsy.com Editor-In-Chief Dr. Joseph Sirven interviews Dr. Robert Fisher, Director of the Stanford Comprehensive Epilepsy Center at Stanford University Medical Center regarding the new Seizure Classification System. This new system replaces the current language used to describe seizures medically.
This week's podcast guest - Torea Rodriguez, FDN and Transformational Coach - joins us to talk about all things self-care and the emotional sides of healing.
We discuss the concept of 'sleuthing out' your own treatment protocols in tandem with the guidance of a health coach, the importance and art of listening to your own body, and how to face your demons.
Also covered on today's show:
- The N=1 study in YOUR health
- Finding an accountability partner AND facing your fear of judgement
- Planning your nutritional and lifestyle progress for best results
Hosted by David White of Authentic Wellness Radio
Sign up so you'll NEVER miss an episode at authenticwellnessradio.com
Lori La Bey talks with Kaylee Tilton, a Music Therapist and Joe Kaufman who is completing his BA in music therapy and is currently interning with Aegis Living where they both work. Today they discuss the power of music and the profound impact it has on not only those with dementia but everyone. They tell us how music therapy can be leveraged and personalized to an individual, helping improve a person's mood (agitated to calm, sad to happy...) and how it can help release energy and ignite fun just to name a few uses. You will learn how their personal experiences with music that pulled them to get certified and make a career doing something they love. Also, you will find out how you can incorporate music to help your caring situation.
Contact Kaylee or Joe via:
The America Music Therapy Association - to find a Music Therapist in your area
Visit Alzheimer's Speaks for Additional Resources on Dementia and Caregiving
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.
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