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  • Live & Upcoming Episodes (90)
  • Diabetes Late Nite Inspired by Mariah Carey

    in Health

    Tonight the happy healthcare host, Mr. Divabetic hopes to  encourage you to not let diabetes dim your holiday spirit with musical inspiration from Mariah Carey.
    Mariah Carey’s “Merry Christmas” album is the best selling Christmas album of all-time.  “Merry Christmas” boasts a variety of musical arrangements, sounds and genres. Mariah Carey's goal during recording was to provide an album that would have a "Christmas feel", providing a mixture of soulful tracks, as well as fun and joyous holiday treats.
    In the years since its original release, "All I Want for Christmas Is You" has become established as a Christmas standard; it was once called "one of the few worthy modern additions to the holiday canon.
    Having diabetes shouldn't stop you from enjoying holiday celebrations and travel. With some planning and a little preparation, you can stay healthy on the road and at holiday gatherings with friends and family.
    Preparation is the most important step in managing diabetes during holiday travel and festivities. Know what you'll be eating, how to enjoy a few traditional favorites while sticking with a healthy meal plan, how to pack necessary supplies for a trip, and you're ready to celebrate!
    Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, ‘Unleash Your Inner Diabetes Dominator’ Author Daniele Hargenrader, CEO of Insulcloud Jose Luis and Mama Rose Marie. 
    Throughout the podcast we will be playing musical selections from Mariah Carey’s “Merry Christmas” album courtesy of SONY Music.

  • How to reconnect with your body, even when you feel betrayed and broken.

    in Health

    Join Nat and Nicole as they interview the amazing Jamie Greenwood. We are going to talk about how to reconnect with your body, even when you feel betrayed and broken - big stuff!
    Here's a quick overview of what we're talking about: 
    Trusting and reconnecting your body, Embracing the unknown, What to do when you feel broken and betrayed by your body, and How PMS is actually a superpower! Jamie Greenwood is the founder of JamieLiving.com, where badass women come for real talk and deep love to compassionately reconnect with themselves. Her passion is coaching driven, creative, socially conscious women through the disconnects between who they truly are, who they're currently being, and how they want to live and love. 
    Jamie’s writing has been featured on MindBodyGreen, Tiny Buddha and The Huffington Post and is the creator of Get Present, a 10 day digital experience to reconnect with YOU. When she’s not writing, coaching or running her mouth on stage, you can find Jamie cooking, laughing and dancing in front of her bedroom mirror.

  • Ask Herbal Health Expert Susun Weed - health and diet advice you can trust...

    in Health

    Health and diet advice you can trust...Susun Weed answers your health questions followed by an informative interview with real people making change. Empower Yourself the Wise Woman Way. Call in or listen online. get answers to your questions about herbs, herbalism, healing, health, diet, nutrition, natural remedies, alternative medicine, wildcrafting, folk remedies, nature, meditation, menopause, childbearing, cancer prevention, general health care, disease prevention, spirit healing, energy healing, reiki, yoga, and much more... general wellbeing the wise woman way, Susun Weed has been a health expert for five decades, she is the author of the Wise Woman Herbal Series and she is an international speaker on the topics of health, healing, wellbeing and disease prevention. Listen in to hear her opinions on raw foods, veganism, fasting, juicing, colonics, supplements, vitamins, detoxing, vegetarianism, paleo, gluten free and other fads.. Energize yourself as you learn about Susun's personal faith in nature and natural healing the Wise Woman Way.

  • Are You Susceptible To The Flu?

    in Health

    *It's flu season. The CDC estimates that more than 200,000 people are hospitalized on average for flu-related complications annually. Do you know the symptoms of the flu? Are you at risk? Join your national award-winning family radio talk show as we spotlight this health concern with the respected Dr. Ken Redcross. Tune in and tell a friend!
    Visit www.letstalkamericawithshanathornton.com. Thank you for the support.  #LTARadio 

  • How Important Is Sleep to You?

    in Health

    This is something that I take for granted way too often. In fact, I should be asleep now instead of typing this.
    Getting rest is essential in our lives, but it's more of a priority to some of us than it is to others. I shun sleep regularly, but now that I'm getting older, it's starting to catch up with me.
    I'll get sleepy while driving on long trips. I'll fall asleep while watching a football game. And sometimes, it shows simply becauase I'm lethargic that day.
    Tonight, we'll discuss why rest is important and how we can reclaim the rest a lot of us got when we were in school.
    That and more on the Talk 2 Q Radio Show! "No experts. Just opinions."
    Show No. 545
    Scheduled for 75-90 mins.

  • Who is the Best Doctor For Elbow Surgery in the City of Orange

    in Health

    Top Doctor for Elbow Surgery in the City of Orange
    Dr. Howard Marans of OC Orthopedic is the top doctor for elbow surgery in the City of Orange. Dr. Marans has extensive experience as an orthopedic surgeon, and has performed hundreds of elbow surgeries. His patients appreciate his clear communication and the high level of technical skill and clinical judgment he brings to the table. Dr. Marans understands that each case requires a unique approach, and is dedicated to helping you make as full a recovery as possible from your injury.
    Dr. Howard Marans would be happy to meet with you about your elbow health. To schedule your consultation today, please click below and enter your information or call OC Orthopedic at (714) 979-8981.

  • Your Best Life w/Jann Jaffe: Health/FitnessExpert,Tina deLemps of B.Fit & FEMCHO

    in Fitness

    On Your Best Life with Jann Jaffe, listen to dynamic interviews with people and professionals from all walks of life.  Tune in the second Wednesday of each month at noon Eastern for the live broadcast, or listen to a podcast of the show any time after broadcast.
    Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at info@forwardtosuccess.com

  • Michelle Mayur: Taking a Leap of Faith and Finding You Can Fly!

    in Health

    Get ready to spread your wings and fly! All you have to do is jump!
    Michelle Mayur is an Author, Hypnotherapist, Angel Healer, and Spiritual Healer. She works in partnership with the Divine to help women unlock their potential by creating energetic shifts and dissolving energy blockages. She draws from the angelic realms and the Divine Feminine. Her book, Embraced by the Divine - The Emerging Woman's Gateway to Power, Passion, and Purpose, is "an exceptional anthology filled with raw authenticity, love and spiritual wisdom from some of the most light-filled female way-showers of our time." Some of her contributors include Christine Kloser, Rev. Lorraine Cohen, and Deb Scott. 
    Michelle is a conscious entrepreneur creator of the Heal the Healer community and runs her own private healing practice called “Angel Wings Healing” in Melbourne, Australia. After a transformational near-death experience in 1994, she made a commitment to devote her life to helping others through her healing work. Michelle has facilitated Spiritual Egypt Tours and healing retreats in Bali. 

  • What Does an Orthopedic Surgeon in City of Orange Cost?

    in Health

    When to Visit an Orthopedic Surgeon in the City of Orange
    Visiting an orthopedist is your first step to getting treatment for your condition. It is not normal to experience pain on a regular basis, even if you are getting older or train athletically. Orthopedic problems can have consequences that affect many aspects of your overall health and quality of life, so it is best to visit a doctor as soon as you believe there is a problem.
    Factors Influencing Cost
    Many factors influence how expensive treatment by an orthopedic surgeon in the City of Orange is. Some of the most influential factors include:
    - Whether surgery is necessary
    - Type of surgery used
    - Local cost of living
    - Fluctuations in the cost of medication and materials
    - The physician’s dedication to keeping costs low
    Managing the Cost of Treatment
    The cost of being treated by an orthopedic surgeon in the City of Orange should be covered by your insurance plan, since your orthopedist will be treating a medical condition. Therefore, the biggest factor that determines the cost of your treatment is the terms of your insurance coverage. If you have a higher deductible and copay, you may pay a large portion of the cost out-of-pocket. Those with a lower deductible may find the cost more manageable.

  • How Long Does it Take To Recover From ACL Surgery

    in Health

    What to Expect During Recovery
    ACL surgery can normally be performed arthroscopically; that is, the doctor operates on the knee by making tiny incisions, through which a camera and small tools are inserted. One of the greatest advantages of arthrosocopic surgery is the fact that it minimizes the recovery time.
    How to Minimize Your Recovery Time
    Some recovery time is unavoidable, and recovery time can vary from patient to patient based on individual healing times which are impossible to control. However, patients can take steps to ensure that there is nothing in the way of recovering as quickly as possible. Some steps you can take to minimize your recovery time include:
    - Eat a healthy diet for several weeks before and after the surgery
    - Get plenty of sleep
    - Avoid smoking for several weeks before and after surgery
    - Have some meals readily available for the first few days after surgery
    - If you have young children, arrange for child care during the first few days after surgery
    - Avoid over-exerting yourself
    - Be sure to follow your doctor’s recommendations regarding how active you should be, such as walking around for a few minutes on the first day
    - Attend and fully participate in physical therapy
    Top Doctor for ACL Surgery
    If you have a knee injury, Dr. Howard Marans would be happy to hear from you. To schedule your consultation today, please click below and enter your information or call OC Orthopedic at (714) 979-8981.

  • That Signature Bikini Stage Look: Tips on Suits, Posing, Hair, Makeup & More

    in Nutrition

    Work that stage ladies! 
    Learn all that goes into creating your signature 'Bikini Stage Look' from the best!
    We will touch on topics of suit design, posing, hair, makeup and much much more. 
    Kristy Leconte has been a working in the fitness industry for 10 years and is an IFPA Bikini Pro. She lives in Maine, loves dogs and all things SNL. Kristy has been competing from 3 years and recently won the 2015 Yorton Cup for Bikini. 
    Tawnya Cline resides currently in Scottsdale, Arizona with her husband Vince and my four legged boxer/pitbull, Simba. She has two adult children that no longer live at home. Tawnya and her husband own, Indulgence Head 2 Toe (a full service salon), Bronzing Head 2 Toe (spray tan business), and Nutrition Head 2 Toe where she spends most of her time. They offer customized meal plans and a FREE calendar of fitness activities for all ages, races, and sizes. She holds three Bikini Pro cards and one in Pro Sports Model.  Tawnya has obtained several sponsorships, and also coach a competition team globally called "Smoothies and Blenderz." She has been privileged to have the title of Editor-In-Chief of Natural Bikini Magazine and now promoter of the West Coast for IPL. 
    Pam Wilkie is the owner and sole designer at Muscle Couture Competition Bikinis and Figure Suits. She began her competition career in 2007 and began designing her own suits in 2010. She's married to Michael Wilkie, owner of The Diet Doc Nashua/Team K Nashua and Fit For Life Personal Training. Pam is also a posing instructor and works as a team with her husband in offering competitors a full range of competition prep services. Pam and Michael have 3 children and live in Southern NH.