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A Fine Time for Healing

A Fine Time for Healing

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Internet Radio Show Host, Life Issues Counselor and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.

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When people talk about Seasonal Affective Disorder (SAD), it's usually to refer to wintertime depression. What you might not know is that for some people, SAD can also apply to summertime depression. When most of us are looking forward to fun in the sun, for those who suffer from Summer-onset SAD, life can be anything but enjoyable. What are the symptoms? Today's special guest, Vinay Saranga M.D., a psychiatrist and founder of Saranga Comprehensive Psychiatry says, ?Reverse SAD is real. It's not about being a party pooper. Summer depression can really bring some people down. The sun, to them, is utterly oppressive. It drains and exhausts them. They are energized on cloudy days. This type of exhaustion can isolate people and intensify feelings of sadness and anxiety.? More specifically, Dr. Saranga says to look for: agitation, anxiety, fatigue, eating too much or too little, significant changes in weight, unexplained aches and pains, loss of interest in activities that usually bring pleasure, lack of motivation, depression, little to no optimism about things, lacking that zest you usually have, avoiding friends/family/social situations.
  • by A Fine Time for Healing
  • in Health
  • 00:30
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Not since the original publication of Think And Grow Rich in 1937 has there been a book that can revolutionize how an ordinary individual can manifest abundance, wealth, and happiness in every aspect of life. The Lost Secret by today's special... more

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Today's special guest, neuroscientist and inventor Amy Serin, is on a mission to help people master their minds and eliminate stress and PTSD. In her book The Stress Switch – The Truth About Stress and How to Short- Circuit it she... more

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?Rescue animals can give people the strength to face inconceivable pain,? says today's special guest Carol Novello, author of Mutual Rescue: How Adopting a Homeless Animal Can Save You Too.. ?The structure and solace cats and dogs... more

Today's special guest, Medicine Hunter Chris Kilham considers Ashwagandha to be ?the king of herbs? because it effectively addresses so many of the pressing health concerns that impact us today. In addition, this complex botanical... more

For 29 years, today's special guest, author of Focus!: Drop the Law of Attraction, Slay Your Goals, counselor and Life Coach; David Essel, has been one of the leaders in the world of personal growth. But he has reached a saturation point in... more

Experience the sublime beauty of the Angels of New York with exquisite images and writings of today's special guest, acclaimed photographer and author, Sylvia Moss.Her book, Angels of New York: A Meditative Photographic Journey invites... more
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