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A Fine Time for Healing

A Fine Time for Healing

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Internet Radio Show Host, Life Issues Counselor and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.

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When people talk about Seasonal Affective Disorder (SAD), it's usually to refer to wintertime depression. What you might not know is that for some people, SAD can also apply to summertime depression. When most of us are looking forward to fun in the sun, for those who suffer from Summer-onset SAD, life can be anything but enjoyable. What are the symptoms? Today's special guest, Vinay Saranga M.D., a psychiatrist and founder of Saranga Comprehensive Psychiatry says, ?Reverse SAD is real. It's not about being a party pooper. Summer depression can really bring some people down. The sun, to them, is utterly oppressive. It drains and exhausts them. They are energized on cloudy days. This type of exhaustion can isolate people and intensify feelings of sadness and anxiety.? More specifically, Dr. Saranga says to look for: agitation, anxiety, fatigue, eating too much or too little, significant changes in weight, unexplained aches and pains, loss of interest in activities that usually bring pleasure, lack of motivation, depression, little to no optimism about things, lacking that zest you usually have, avoiding friends/family/social situations.
  • by A Fine Time for Healing
  • in Health
  • 00:30
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On-Demand Episodes

Humanity is in a position that we have never been before, in new and unfamiliar terrain. You may be at a place in your life where you are aware that ?tried and true? behaviors and beliefs no longer work. You may be confused and unsure... more

In the wake of the suicide deaths of Anthony Bourdain and Kate Spade, veteran holistic physician Dr. Bradley Nelson is here to explain how people can heal themselves and their loved ones from the despair that leads to suicide. Suicide... more

Free Advice Friday As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always... more

Entrepreneur, mother, and 9/11 widow Lisa Luckett was one of thousands whose life was forever-altered that fateful day. With the clarity that only comes with time and distance, Luckett discovered the resiliency and beauty of the human... more

Today is September 11th. Seventeen years after the 9/11 tragedy that impacted the lives of every American in some way, it's important to realize that thousands who were directly affected by this darkest of days are still carrying an... more

So many people think crystals are just a decorative item, but they contain deep earth energy that we can use to power our lives physically and spiritually. Special guest Dr. Kac Young is with us today to talk about her book The Art of Healing... more

Honored guest, Laura Lee, popular professional and "radio-medium" is back on the show by popular demand. Laura will be taking your calls and giving free readings. Please call 424-220-1801 to speak live with Laura. Laura Lee has the... more

Are you ready to think differently? Are you ready for unstoppable, purpose-driven success? Today's special guest, Amanda Elo'Esh, is San Francisco's leading spiritual success mentor. She is building the world's most heart-centered sacred... more

Free Advice Friday As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always... more

Today's special guest, licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an... more
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