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A Fine Time for Healing

A Fine Time for Healing

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Internet Radio Show Host, Life Issues Counselor and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.

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When people talk about Seasonal Affective Disorder (SAD), it's usually to refer to wintertime depression. What you might not know is that for some people, SAD can also apply to summertime depression. When most of us are looking forward to fun in the sun, for those who suffer from Summer-onset SAD, life can be anything but enjoyable. What are the symptoms? Today's special guest, Vinay Saranga M.D., a psychiatrist and founder of Saranga Comprehensive Psychiatry says, ?Reverse SAD is real. It's not about being a party pooper. Summer depression can really bring some people down. The sun, to them, is utterly oppressive. It drains and exhausts them. They are energized on cloudy days. This type of exhaustion can isolate people and intensify feelings of sadness and anxiety.? More specifically, Dr. Saranga says to look for: agitation, anxiety, fatigue, eating too much or too little, significant changes in weight, unexplained aches and pains, loss of interest in activities that usually bring pleasure, lack of motivation, depression, little to no optimism about things, lacking that zest you usually have, avoiding friends/family/social situations.
  • by A Fine Time for Healing
  • in Health
  • 00:30
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On-Demand Episodes

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that... more

Today's special guest, celebrated comedian and author, Jessica Holmes, has always applied humor as healing balm for life's scrapes and bruises. Since childhood, Holmes has kept a "funny journal," recording bizarre moments that... more

Young professionals from LA to Miami pay top dollar for sessions with gemstone therapists, but it's not just a trend for yuppie urbanites with extra cash. Etsy has nearly 350,000 items marked "healing crystals" and even Walmart now sells $11... more

Today's special guest Brad Johnson is a Spirit Ambassador: One who connects directly to spirit and can issue any command to spirit and receive it instantly. With ten years of experience as a psychic, channeler, healer and metaphysical... more

For more than 30 years, today's special guest, Athena Demetrios repressed the most traumatic memories of her childhood. Raised in abject poverty in a dysfunctional and alcoholic environment, and terrorized by a repulsive boarder... more

We're always having conversations with ourselves. Most of the time the inner voice we hear fills us with doubt and discouragement. We're often unaware that it comes straight from the writing on our wall — hidden, prerecorded belief... more

The public watched the sad descent of Michael Jackson into an endless cycle of face-distorting surgical procedures as we wondered why a beautiful young man would subject himself to what amounted to disfiguring mutilation. This case, and... more

Since her teenage years, today's special guest Mary Hill was fascinated with the concepts and mysteries surrounding death and dying. During her career as a Hospice Case Manager and Registered Nurse, she offered spiritual healing... more

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that... more

Synchronicity or meaningful coincidence has been something philosophers and scientists have wondered about for decades. Most of us have experienced it at least once. You are on a much anticipated road trip and your vehicle breaks... more
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