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A Fine Time for Healing

A Fine Time for Healing


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Internet Radio Show Host, Life Issues Counselor and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.

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When people talk about Seasonal Affective Disorder (SAD), it's usually to refer to wintertime depression. What you might not know is that for some people, SAD can also apply to summertime depression. When most of us are looking forward to fun in the sun, for those who suffer from Summer-onset SAD, life can be anything but enjoyable. What are the symptoms? Today's special guest, Vinay Saranga M.D., a psychiatrist and founder of Saranga Comprehensive Psychiatry says, ?Reverse SAD is real. It's not about being a party pooper. Summer depression can really bring some people down. The sun, to them, is utterly oppressive. It drains and exhausts them. They are energized on cloudy days. This type of exhaustion can isolate people and intensify feelings of sadness and anxiety.? More specifically, Dr. Saranga says to look for: agitation, anxiety, fatigue, eating too much or too little, significant changes in weight, unexplained aches and pains, loss of interest in activities that usually bring pleasure, lack of motivation, depression, little to no optimism about things, lacking that zest you usually have, avoiding friends/family/social situations.
  • by A Fine Time for Healing
  • in Health
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On-Demand Episodes

Does a root canal scare you less than public speaking? If so, you're not alone. While any number of books, Web sites, and other resources claim to offer help, few deliver. That's why today's special guest, Lisa Wentz, wrote Grace Under... more

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Honored guest, Laura Lee, popular professional and "radio-medium" is back on the show by popular demand. Laura will be taking your calls and giving free readings. Please call 424-220-1801 to speak live with Laura. Laura Lee has the... more

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Our most precious and accepted scientific principles, built over millennia by luminaries including Einstein, Darwin and Hawking, are all built on one basic idea, that time is a straight line. However, logical contradictions that arise are given... more

The aftermath of large-scale tragedy in the US, whether environmental or as a result of violence such as mass shootings, often follows a predictable pattern for the public-at-large. Nothing could be further from the truth though for... more

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that... more

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Today's special guest, author Dr. Jane Rigney Battenberg, a seasoned therapist and Neuro-Linguistic Programming master trainer has released her informative, entertaining and vital guide to building the skills needed to navigate today's... more

By now, most people know just how real and even disabling a mental health condition can be. Unfortunately, there's still a lot of misguided and incorrect information out there. What are the real facts about some of the most common... more
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