Popular in Fitness

  • Live & Upcoming Episodes (22)
  • ANBF 2015 Preview and Upcoming Seminar

    in Fitness

    ANBF President Kent Bierly, and ANBF Old Glory Natural Classic promoters Eric and Tina Peratino talk with Andrew Pardue about the upcoming 2015 season, and a long antipicated contest prep seminar being held in January 2015! 

  • No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!
    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 
    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 
    http://www.noexcusesworkouts.com/community/
    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 
    http://www.coacherik.com

  • LIVE! with Cathi---HAPPY NEW YEAR...2015

    in Fitness

    2015...A NEW YEAR BUT WILL IT GENERATE A 'NEW YOU?'
    A NEW YEAR, A NEW YOU, A NEW BEGINNING.
    OUT with NEW YEAR RESOLUTIONS and IN WITH MAKING ONLY ONE RESOLUTION THIS YEAR...BE KIND TO YOURSELF IN 2015!
    Men and women, alla ges.  We live in a stressed filled fast paced society, but remember...STRESS  is a CHOICE.
    What is STRESS, quite simply is THE WAY YOU REACT, PHYSICALLY and EMOTIONALLY to CHANGE.  Like change, STRESS can be either positive or negaive.  Change is constant, you need to know when to shift strategies to accomodate change.
    POSITIVE STRESS...in its positive aspect STRESS can help you to concentrate, focus, perform and can often help you to reach peak efficency many people, in fact, do their best work when under positive STRESS.  STRESS becomes NEGATIVE when you stay geared up and don't or can't relax after meeting the challenge.
    STAY TUNED...
    Promise yourself...etc.
    Success is a natural by product when...etc.
    Make PASSION your business...etc.
    Autogenics, tell your body how to...etc.
    Don't go to the end with your DREAM...etc.

  • A new year! A new show!

    in Fitness

    My recap of 2014 continues and I will share new ideas for the 2015 Frugal Fitness Man show.

  • Episode #

    in Fitness

    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they disover why some personal trainers fail and others succeed.
    In this episode the two seasoned vets explore the topics of

  • Living Diet Free

    in Fitness

    Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
    We will talk about how to manage your weight for real for good, without diets.

  • Get Fit For 2015!

    in Fitness

    It's time to get fit for 2015! Are you fighting obesity? Are you tired of failed exercise routines? Coach Phyllis Joseph of Faith Filled Fitness, LLC will share some practical approaches to getting and staying in shape for the new year. The celebrated fitness instructor Joseph will sit down with Let's Talk America with Host Shana Thornton one-on-one for one life-changing segment on health. You deserve to be in the best shape of your life. Tune in on Tuesday, January 6, 2015 at 7:30 pm EST.  Mark your calendar! 
     
    Please support our national sponsors by visiting www.letstalkamericawithshanathornton.com. Thank you. 
     
     

  • No Excuses Weight Loss

    in Fitness

    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!
    No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer. 
    To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go: 
    http://www.noexcusesworkouts.com/community/
    To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to: 
    http://www.coacherik.com

  • P3 Q&A

    in Fitness

    Get all your Pilates questions answered!  This is a question and answer time for the Pilates Progressions Program.  Katrina Foe will answer live and submitted questions from Pilates teachers in training.  

  • Episode #

    in Fitness

    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they disover why some personal trainers fail and others succeed.
    In this episode the two seasoned vets explore the topics of

Results Per Page: 12 | 24 | 48

Join Host Live Chats

Loading...
Loading...