• 01:30

    ADD Anonymous

    in Self Help

    Tune in LIVE this Sunday September 28th at 4pm PDT to the show ‘ADD Anonymous’.  Join Justine Ruotolo, aka Miss ADD, as she welcomes back to the show Chris de Baca.  This week’s discussion will be an open forum for you to call in and share, vent, ask questions, or release as needed regarding ADD & ADHD symptoms.  We’ll provide a safe, anonymous place for you to share your struggles, tips & suggestions, or ask questions.  Please call (917) 889-7025 on Sunday 9/28 between 4-5:30pm PDT.  *All previous podcasts are available on iTunes.


     


    Justine Ruotolo - ADD/Life Coach & MFT


    www.missadd.com


    www.blogtalkradio.com/missadd


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo

  • 01:29

    ADD Medication & Self-awareness

    in Self Help

    Tune in LIVE tomorrow October 5th at 4pm PDT for a discussion on ‘ADD Medication & Self-awareness’.  Join Justine Ruotolo, aka Miss ADD, as she welcomes back to the show Chris de Baca.  This week’s discussion will be on using medication temporarily to help you grasp the tools needed to really work on self-awareness and mindfulness.  Please call (917) 889-7025 on Sunday 10/5 between 4-5:15pm PDT, we’ll provide a safe place for you to share your struggles, tips & suggestions, or ask questions.


    *All podcasts are available on iTunes.

  • 01:27

    The ADD Marriage: Couples Living with ADD/ADHD

    in Self Help

    Tom and Yvonne Nardone will be guests on this week’s episode, Sunday April 27th.  Tom and Yvonne will be discussing, bantering, and laughing with Justine as they discuss the ins and outs of their marriage and how couples with ADD/ADHD carry on.  Listen live this Sunday 4/27 at 4pm PDT.


     


    You’re encouraged to call into the show with questions for Justine, Tom, or Yvonne at (917) 889-7025.


     


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

  • 01:31

    Addiction Starts with ADD - Part 3

    in Self Help

    Tune in LIVE this Sunday September 7th at 4pm PDT as I welcome back Laurice Brewer to the show, ‘Addiction Starts with ADD – Part 3'.  Listen live for a powerful discussion on addiction and how it affects people with ADD/ADHD.  We will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc.  You’re encouraged to call into the show with questions for Justine aka Miss ADD, or Laurice at (917) 889-7025.


     


    Justine Ruotolo - ADD/Life Coach & MFT


    www.missadd.com


    www.blogtalkradio.com/missadd


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo

  • 01:28

    Addiction Starts with ADD

    in Self Help

    Join me this Sunday, May 4th at 4pm PDT for ‘Addiction Starts with ADD’.  Listen live for a powerful discussion on addiction and how it affects people with ADD/ADHD.  I will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc.


     


    You’re encouraged to call into the show with questions for Justine aka Miss ADD at (917) 889-7025.


     


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

  • 01:31

    Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD

    in Self Help

    Tune in LIVE today at 4pm PST to the show ‘Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD’. Justine Ruotolo aka Miss ADD and Chris de Baca will discuss strategies for Lack of Focus, Impulsivity, Procrastination, Difficulty Regulating Emotions, Time Management, Losing things, etc. Please call (917) 889-7025 during the LIVE show to ask questions or share your struggles, tips & suggestions. *All podcasts are also available on iTunes after the broadcast airs*

  • 00:50

    An Overview of ADD

    in Self Help

    In this segment we will introduce Miss ADD and give an overview of ADD. We will also take questions from adults with ADD.

  • 01:31

    Mindfulness & Meditation: Controlling Your ADD Symptoms

    in Self Help

    Tune in LIVE this Sunday September 21st at 4pm PDT as I welcome Chris de Baca to the show 'Mindfulness & Meditation: Controlling Your ADD Symptoms'. Listen in as we discuss the power in using meditation and mindfulness to overcome negative symptoms of ADHD. You’re encouraged to call into the show with questions for Justine aka Miss ADD, or Chris at (917) 889-7025. All past podcasts are also available on iTunes.

  • 00:46

    Meditation & ADD

    in Self Help

    In this episode we will be discussing how meditation can help your ADD/ADHD symptoms. We will have special guest Lee Konecke leading a meditation and answering any questions you may have.

  • 01:19

    Addiction Starts with ADD Part 2

    in Self Help

    Join me this Sunday, May 18th at 4pm PDT in welcoming Elena Fender to the show, as I continue my discussion on ‘Addiction Starts with ADD’.  Listen live for a powerful discussion on addiction and how it affects people with ADD/ADHD.  We will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc.


    You’re encouraged to call into the show with questions for Justine aka Miss ADD or Elena at (917) 889-7025.


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

  • 01:31

    Embracing ADD/ADHD with Humor

    in Self Help

    Tom Nardone will be the guest this Sunday, March 9th.  Join us for his first ever radio appearance.  Tom's claim is, he is not a writer, although he plays one in real life.  Tom is a very funny blogger (http://tomnardone.net/) and he presents a rare form of honesty, seldom seen on the blogosphere.  He has also written a book that should be out this spring.  He is married and lives in Greenville, South Carolina.  On the show, we will discuss Tom's book and his blogs, but this show is to be fun and entertaining.  Tom is a fountain of insight.  Come and drink from him on March 9, 2014 at 4:00pm PST.


     


    You’re encouraged to call into the show with questions for Miss ADD or Tom Nardone (917) 889-7025.


     


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

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