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  • 01:30

    ADD Anonymous

    in Self Help

    Tune in LIVE this Sunday September 28th at 4pm PDT to the show ‘ADD Anonymous’.  Join Justine Ruotolo, aka Miss ADD, as she welcomes back to the show Chris de Baca.  This week’s discussion will be an open forum for you to call in and share, vent, ask questions, or release as needed regarding ADD & ADHD symptoms.  We’ll provide a safe, anonymous place for you to share your struggles, tips & suggestions, or ask questions.  Please call (917) 889-7025 on Sunday 9/28 between 4-5:30pm PDT.  *All previous podcasts are available on iTunes.


     


    Justine Ruotolo - ADD/Life Coach & MFT


    www.missadd.com


    www.blogtalkradio.com/missadd


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo

  • 01:29

    ADD Medication & Self-awareness

    in Self Help

    Tune in LIVE tomorrow October 5th at 4pm PDT for a discussion on ‘ADD Medication & Self-awareness’.  Join Justine Ruotolo, aka Miss ADD, as she welcomes back to the show Chris de Baca.  This week’s discussion will be on using medication temporarily to help you grasp the tools needed to really work on self-awareness and mindfulness.  Please call (917) 889-7025 on Sunday 10/5 between 4-5:15pm PDT, we’ll provide a safe place for you to share your struggles, tips & suggestions, or ask questions.


    *All podcasts are available on iTunes.

  • 01:31

    Addiction Starts with ADD – Part 4

    in Self Help

    Tune into our LIVE podcast this Sunday December 21st at 4pm PST for a discussion on ‘Addiction Starts with ADD – Part 4’ with special guests Chris Gewehr and Della Taylor. Join us for a powerful discussion on addiction and how it affects people with ADD/ADHD.  We will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc. Please call (917) 889-7025 during the LIVE show for Q&A or to share your struggles, tips & suggestions. *All podcasts are also available on iTunes after the broadcast airs*

  • 01:27

    The ADD Marriage: Couples Living with ADD/ADHD

    in Self Help

    Tom and Yvonne Nardone will be guests on this week’s episode, Sunday April 27th.  Tom and Yvonne will be discussing, bantering, and laughing with Justine as they discuss the ins and outs of their marriage and how couples with ADD/ADHD carry on.  Listen live this Sunday 4/27 at 4pm PDT.


     


    You’re encouraged to call into the show with questions for Justine, Tom, or Yvonne at (917) 889-7025.


     


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

  • 00:50

    An Overview of ADD

    in Self Help

    In this segment we will introduce Miss ADD and give an overview of ADD. We will also take questions from adults with ADD.

  • 01:28

    Addiction Starts with ADD

    in Self Help

    Join me this Sunday, May 4th at 4pm PDT for ‘Addiction Starts with ADD’.  Listen live for a powerful discussion on addiction and how it affects people with ADD/ADHD.  I will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc.


     


    You’re encouraged to call into the show with questions for Justine aka Miss ADD at (917) 889-7025.


     


    Justine Ruotolo ADD/Life Coach & MFT


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo


    www.gplus.to/missadd   


    www.blogtalkradio.com/missadd

  • 01:31

    Addiction Starts with ADD - Part 3

    in Self Help

    Tune in LIVE this Sunday September 7th at 4pm PDT as I welcome back Laurice Brewer to the show, ‘Addiction Starts with ADD – Part 3'.  Listen live for a powerful discussion on addiction and how it affects people with ADD/ADHD.  We will be discussing all types of addiction; substance abuse, alcoholism, eating disorders, gambling, sex, compulsive lying, co-dependency/enabling, etc.  You’re encouraged to call into the show with questions for Justine aka Miss ADD, or Laurice at (917) 889-7025.


     


    Justine Ruotolo - ADD/Life Coach & MFT


    www.missadd.com


    www.blogtalkradio.com/missadd


    www.facebook.com/missaddjustine


    www.twitter.com/justineruotolo


    www.linkedin.com/in/justineruotolo

  • 00:46

    Meditation & ADD

    in Self Help

    In this episode we will be discussing how meditation can help your ADD/ADHD symptoms. We will have special guest Lee Konecke leading a meditation and answering any questions you may have.

  • 01:31

    Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD

    in Self Help

    Tune in LIVE today at 4pm PST to the show ‘Strategies for Coping with Everyday Effects of the Negative Symptoms of ADD’. Justine Ruotolo aka Miss ADD and Chris de Baca will discuss strategies for Lack of Focus, Impulsivity, Procrastination, Difficulty Regulating Emotions, Time Management, Losing things, etc. Please call (917) 889-7025 during the LIVE show to ask questions or share your struggles, tips & suggestions. *All podcasts are also available on iTunes after the broadcast airs*

  • 01:31

    Mindfulness & Meditation: Controlling Your ADD Symptoms

    in Self Help

    Tune in LIVE this Sunday September 21st at 4pm PDT as I welcome Chris de Baca to the show 'Mindfulness & Meditation: Controlling Your ADD Symptoms'. Listen in as we discuss the power in using meditation and mindfulness to overcome negative symptoms of ADHD. You’re encouraged to call into the show with questions for Justine aka Miss ADD, or Chris at (917) 889-7025. All past podcasts are also available on iTunes.

  • 01:31

    The Calming Effects of Juggling on ADD

    in Self Help

    My special guest is Sean, a retired Ringling Bros. and Barnum & Bailey Clown. He has found that juggling can be used with ADD kids to help them relax and focus. He will be discussing his new book and the positive and negative effects of ADD on his life.
    Feel free to call (917) 889-7025 with questions or comments!
     
    Justine Ruotolo, aka Miss ADD, has been an ADHD coach for over 20 years, helping people with ADHD embrace their gifts and overcome roadblocks.
    www.missadd.com
    @justineruotolo
    fb.com/missaddjustine
    gplus.to/missadd