in Weight Loss
Bulky Babble is a show that will cover all aspects of healthy lifestyle changes and weight-loss. BIGG JOE will be your host and bring the topics that you need to assist yourself in a healthier lifestyle. Jennifer Prymek, Health Coach with Positively Wellness, will be the resident station advisor on how to achieve and maintain the healthy lifestyle that you desire. We will cover different topics each week that includes goal setting, exercise, healthy grocery shopping to even the mental challenges that we face on achieving goals that are associated with weight-loss. Everyone is encouraged to call in live and ask BIGG JOE or Health Coach Jennifer Prymek any question that will assist you in achieving a healthy lifestyle.
In order to change any aspect of our life, whether it be physical, emotional, spiritual or financial, we have to make a conscience decision to begin the process. Hope, desire, goals or dreams are our motivation but are all hollow and empty without the action. Action is the empowering force of change and requires the engine called passion. Listen in as we help the listener discover his or her "Why" for needed change.
Geralyn Lucas is an American journalist, television producer, writer. At the age of 29, she was diagnosed with breast cancer, wrote "Why I Wore Lipstick to My Mastectomy" and has since become one of the vocal advocates for the cause. Join us as we sit down with Geralyn for an exclusive 30-minute conversation about her remarkable life. ePatient and author Fard Johnmar in the advocate spotlight.
You have your results from 23andme, you ran the results through an application (Sterling's, Livewello's, Genetic Genie, etc.) and now you are looking at a colorful list of letters and numbers....now what! You start Google-ing the genes or rs#s.......Arrrrgh!!!! What the heck is going on?!!!! What does all this mean?!!!!
This Monday, 12/19/13, Dr. Jess Armine will go over how to read and understand the snps and give hints on how to tell if the polymorphysms are expressing in you!
There will be a pdf to follow along....This podcast is one you don't want to miss!!!
Tell your friends!!!!!
SHOW 4/22/2013: GUEST: Cormac McCourt, New York Licensed Medical Massage Therapist, Health/Wellness Educator, Nutritional Consultant, Hatha Yoga Instructor, Tai Chi Practitioner, Hip-Hop / B-Boy Dancer, Organic Farmer, Artist
At 15, Cormac embarked on a path that embraced the hatha yoga, meditation, holistic nutrition and the inquiry into consciousness and the human condition. A graduate of the Institute for Integrative Nutrition. More recently, he has been growing organic vegetables on a plot of land in Upstate New York. For him organic farming not only produces food for the body but also food for the soul and is one of the best ways to stave off “nature deficit disorder”.
BIO: Maya Freeman, Head Trainer, and Corrective Exercise Specialist, over 15 years in the fitness, health and wellness industry… WEBSITE: www.mayadatraina.com In 2006, a Core/Functional and Maintenance fitness program was developed. "Core Consciousness©" is a functional, core training technique that improves posture, body alignment & muscle tone using your body not weights. Distractions are everywhere, stay focused and positive mentally, you can achieve anything. Feel free to email us at firstname.lastname@example.org for more information. CERTIFICATIONS •NASM Certified Personal Trainer/Corrective Exercise Specialist / Fitness Nutrition Specialist / Women's Fitness Specialist •HFPN/SHARECARE Elite Trainer - Certified Sharecare Coach •ISCA Kickboxing Instructor I & II •AAAI/ISMA Personal Fitness Trainer/Pre & Post Natal Trainer / Pilates /Group Aerobics Instructor •AHA CPR/AED / FIRST AID Certified
Cyndie Koopsen is a registered nurse with national certifications in public health, holistic nursing, and professional nursing development. She has a Master of Business Administration degree and is the co-author (with Caroline Young) of two books: "Spirituality, Health, and Healing: An Integrative Approach" and "Integrative Health: A Holistic Approach for Health Professionals".
Her professional nursing career has spanned over 30 years and has involved nursing executive leadership and administration, writing, consulting, staff development and education, community education and wellness, and holistic care.
Cyndie is an national accreditation appraiser and is also a continuing education (CE) consultant with the Arizona Nurses Association. Cyndie has designed, developed, and presented hundreds of live and online educational courses,workshops, seminars, and programs for multicultural audiences covering the entire spectrum of holistic and integrative health, health promotion, prevention, and wellness, and chronic disease management. Her particular passions are healing environments and spiritual nutrition.
Ms. Koopsen joins us to talk about her passions, as well as her holistic nursing CE company, Allegra Learning Solutions, LLC!
Join Vaccine Author Dr. Mayer Eisenstein, Vaccine Rights attorney Alan Phillips, and special guest Mary Tocco, "America's Oustanding Mom 2013," as they discuss current vaccine medical and legal concerns along with your questions. Call in during the live show at 646-478-0772 or email Dr. Eisenstein at email@example.com or Attorney Phillips at firstname.lastname@example.org and listen to your answer live on the air or in the archives.
Our show is purposed to reach and teach the community. We want to be your source of needed information on improving your health both for the spiritual and physical person. We want you to know that we care ergo our motto "Caring is Contagious". If there is a health need or concern in your community let us know. We work with a team of health providers from all nationalities. We want to know what you are doing, how you are helping people in your community, state and country. We want to reach the WORLD via this radio show. We have a heart for the people of this world.
Life takes us through many journeys. If our eyes are open we grow from each experience. The thing it teaches us all is that nothing is set in stone. That change is the only constant. That the diversity is what intrigues us. That we are the sum of previous thoughts. That what we are experiencing right now is what we invisioned to be the case. This station will not have a rigid format to start. Instead it will ebb between, health, life, love and living. There will be no topic out of bounds and it will incourage critical thinking. But it will settle for dead beat humor. Sarcastic remarks and being able to laugh at yourself.
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.
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