Popular in Health
Today on the show, Dr. E will discuss the many benefits of walking. More than just a simple exercise, walking is great for the mind, body and soul and serves as an important social outlet, as well. We'll also talk about parts of the globe where people often live to be 100 and how walking plays an important role. Listen only mode.
Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.
Delayna's Special guest is Angela D Wharton. is the Visionary Founder and CEO of Phynyx Ministries, Inc., a Christian-based non-profit organization that provides a pathway to healing for women sexual assault survivors through love, support, advocacy, and education. A woman of enormous faith and a two-time survivor of a sexual assault, Angela is a devoted wife and mother of two young girls on an unchartered mission of healing, wholeness, empowerment and love.
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine
There isn't a test, but alot of awesome information! Tune in at 12:30 pm EST sharp as I will have the honor of speaking and sharing with Mr Bernard W. "Bill" Downs, Nutritional Biochemist and CEO of Victory Nutrition International. We will discuss Prodovite, a new nutritional supplement that you have to hear, see and experience to fully appreciate, as well as what benefits it can have on diabetes.
For More Information Please visit www.eradicatediabetes.com
"Dr. Fred Says .... "
Join Dr. Fred Valdes on Wednesday, April 1st at 12 pm CT - LIVE on his radio show, "Dr. Fred Says ..." as he talks about "Life Unlimited", Energy and Well Being ....plus, a breakdown of the AMEO (tm) Essential Oil by Zija International.
Each week, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.
Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.
WHEN IS TOO MUCH OF A GOOD THING TOO MUCH!
Even the most nutritious foods should be CONSUMED in MODERATION!
Finding the right balance is not too difficult if you are aware that foods no matter how healthy they are are loaded with CALORIES. Even if they're QUALITY CALORIES, those CALORIES ADD UP if your portion gets too big. Rememver, if you overdo any one food, you leave less room for other foods that provide a different mix of nutrients.
AH, the benefits of foods like tomatoes, avocados and fish, but overdoing it on these healthy foods are actually detrimental.
Finding the right balance...
OLIVE OIL...lowers risks of heart disease...etc.
AVOCADO...helps to reduce bad cholesterol...etc.
Choose foods that provide a different mix...etc.
NUTS, get a different mix...etc.
LARGE FISH, TUNA...etc.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
Patrick J. McGrath, M.D. Professor of Clinical Psychiatry
Sarah Fader, Founder & CEO, Stigma Fighters
Despite years of progress, the stigma of having a mood disorder like depression, or an anxiety disorder like panic disorder is still considerable. People experience disbelief from family, co-workers, and friends that this is a medical problem rather than a matter of needing to exert willpower and fortitude. Sarah Fader and her organization, Stigma Fighters are working hard to address this issue for people with these disorders and will discuss her advocacy work in this regard. Even when a mood or anxiety disorder has been diagnosed and is being treated, unfortunately selection of the correct treatment is still a matter of trial and error, with the attendant delay and frustration. Dr. Patrick McGrath is engaged in a pioneering study, funded by the National Institute of Mental Health, called EMBARC, which seeks to make the first steps toward a future where testing will help predict which treatment will be most effective. Ms. Fader and Dr. McGrath will discuss these efforts to assist those having these disorders."
Sarah Fader can be reached at www.stigmafighters.com
How do genetically modified crops, exploitation of water supplies, excessive use of chemicals, and soil degradation affect you and your family? Combining personal observation and careful research, my guest this week offers clear solutions to each problem and provides ample resources aimed at facilitating a more healthy and self-sufficient life.
ERIC HERM was raised on a cotton farm near Ackerly, Texas. He graduated from Abilene Christian University with a degree in broadcast journalism. After working in sports television broadcasting, he traveled extensively. Herm eventually returned to Texas to work the land that has been in his family for almost 100 years. Startled by the changes he saw in the land, he began to change practices on his own farm and to speak out against the ravages caused by commercial agriculture. Eric lives on the farm with his wife, Alison, and their two sons. His book, _SON OF A FARMER, CHILD OF THE EARTH_, was awarded the Book of the Week by Organic Consumers. For more information, please visit: www.sonofafarmer.com
Join Dave Nassaney, The Caregiver's Caregiver, Wednesday, 4/1/15 at noon, PST, (AND AFTERWARDS ON RECORDED PODCAST) as he interviews Grammy & Emmy recipient, Janie Lidey, who has been a singer/songwriter since the age of twelve, and also a caregiver to her father who is suffering from ALS and Alzheimer's. The link is: http://www.blogtalkradio.com/davenassaney/2015/04/01/how-the-effects-of-music-can-benefit-both-the-caregiver-the-care-receiver Janie has been recognized for her excellence in music through winning an Emmy for her songwriting; a Grammy for the fine arts program she helped direct at East High School in Anchorage, Alaska; the Mayor’s Arts Award which recognizes excellence in music education; and, a spot on the George Lucas Edutopia website for her role in helping make the world a better place. As a music teacher in the public schools of Alaska for over two decad...es, Janie Lidey taught students from over forty different cultures. Not only did she teach them to sing and play the guitar, she taught them to live their lives with passion, kindness, love, hope and gratitude. The most important lesson was to instill the belief in her students that they could do anything they dreamed or imagined. As an artist, teacher, motivational speaker and now author, Janie is passionate about raising your vibration through the magic of a song. She released her first book and companion CD in 2013 called, The Magic of A Song and is excited to connect with people from all ages and walks and shine some love & light on their journey. Hear her live, or listen to the recorded podcast AFTER THE LIVE SHOW, anytime, 24/7. Share this link with anyone you know who would benefit from this discussion.
his episdoe is based on an article titled Seat belt use to save face: impact on drivers’ body region and nature of injury in motor vehicle crashes. The authors of this article state clearly that seat belts save lives and they reduce injuries for those involved in car accidents. However, they state that in some instances seat belts have been a life saver but have also contributed to other injuries. The purpose of their study was to find out what the effects of seat belt use is and to find out if there was any association between seat belt use and other injuries. Orem Chiropractor - R. Ned McArthur, D.C. specializes in providing lasting relief from back pain, car accident injuries, dizziness, fibromyalgia, headaches, insomnia, neck pain, numbness, restless leg syndrome, and sciatica. A text version of this episdoe can be found at Orem Auto Accident.
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.