Featured in Fitness
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00:25Spa Show-It's Time for Pampering
It's Friday, which means it is time for our spa show, to wind down the week and catch up with the very restorative and soothing side of your wellness at VillaSport. Tune in to learn about different spa opportunities going on in the month of April and the importance of nurturing yourself after a long hard workout.
by VillaSport Radio in Fitness
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00:23Featured
Kick Start Fat Loss
Has your weight loss and fitness level hit a plateau? Certified personal trainer, Mary Ann Masesar shares tips on how to push through and achieve even better results.
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01:43Featured
Updates from Boston, Nick Holl...
Live from Boston, we have been able to get a hold of Shaun Provost, Andi Hardy, and Ang Reynolds. They were able to tell us what they saw and are continuing to see and hear up in Boston. Here is what we planned on airing and will still air time permitting. ___________________________________________ Nickademus (Nick) Hollon was the youngest finisher ever at the 135 mile Badwater. Now he is also the youngest Barkley winner ever. If you don't know what The Barkley Ultramarathon is, plea
by Matt B Davis Runs in Fitness
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00:56
The Bridal Body Shop Show
Hosts Laurie Towers and Elite Ziegelman welcome Topricin inventor Lou Paradise to their show for a discussion on health, wellness and this world reknowned product.
by The Bridal Body Shop in Fitness
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01:00
P3 Q&A
This episode covers more in depth information about getting practice teaching advanced material and writing lesson plans for specific muscle imbalances.
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00:31Featured
FITNESS WEEK: Miss USA 2004 Sh...
During the most watched Miss USA® competition in six years, Shandi Finnessey was crowned Miss USA® 2004 in the famed Kodak Theatre in Hollywood, CA before a live audience of 13 million viewers. Now a model, Shandi is the pinnacle of health and fitness. She will be discussing her diet and fitness regimen and how she stays in amazing shape! Currently, Shandi is appearing in the new NBC reality series "Ready for Love" which airs Tuesday nights at 9/8pm ET.
by Beth ShankleAnderson in Fitness
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00:10
Basic & Advanced Training Prin...
Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE your bodybuilding strategy. This episode is SURE to change the way that you train! The Philosophy of Bodybuilding is
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01:01
#89 The Chunnel Challenge, Visualise, Reflect and Rehearse
2014 sees the Paris and London Marathons being help one week apart and Travelling Fit are promoting The Chunnel Challenge - the rare opportunity to run both Paris and London. Michael from Travelling Fit tells us all about it. In our focus session this week we consider three valuable techniques for runners: Visualisation Reflection Rehersal Regular segments include: Over the shoulder Ask Sue The road ahead Great running destinations (Phuket Marathon)
by Partnerunning in Fitness
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00:37
Pilates on Steroids
Today I will be interviewing Kathy Dickson owner of Sculpted Body Pilates. Her studio is one of two in the state of Georgia that use the revolutionary Megaformer invented by international fitness expert Sebastein Lagree it's design to strenghten tight and tone the whole body.Base on Pilates Principals but much more intense and dynamic,this total body workout intergrates key elements of resistance and counter resistance training in a sequence that allow for a period of zero gravity at perk mu
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00:18
Most Fittest Podcast Ever w/ Christopher Tango: Eating Right
In this episode of The Most Fittest Podcast Ever, The Internet Fitness Icon talks addresses what is Proper Nutrition. Eating Right is the hottest debated topic in the entire fitness Industry. Listen as Christopher Tango tells you the truth about what is eating right.
by Christopher Tango in Fitness
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00:29Featured
Finding the Right Gym for Your Child
eFitFamily with Laura London welcomes Keith Camhi, founder and CEO of Great Play Franchising, LLC, to talk about the countless benefits of physical activity for children and why physical development matters even for the small ones. Learn more about Great Play gym as Keith shares how it is redefining youth physical development with innovative programs delivered in a fun, Interactive Arena so that every child will develop a love of physical activity that will lead them to an active, health
by eFitFamily in Fitness
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00:24
Why Cash Practice Physical Therapy May Be Better for You
In this episode of the SPARK Physio Radio Show Dr. Carlos Berio talks about what a cash practice is and why it might be better for you and your physical therapist in the quest to get out of pain and get all the way well.
by SPARK Physiotherapy in Fitness
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