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  • 00:32

    Lauren Ledoux- NH Natural Bodybuilder & Ms. Fitness and Head Cover Semi-Finalist

    in Nutrition

    Wife, doggie mom and physique competitor and Executive Recruiter.  Lauren was born and raised in Pittsburgh, PA.  She has struggled with her body image most of her life.  As an overweight teen, Lauren never expected to develop a passion for fitness and nutrition, but found herself hooked after taking a kickboxing class her freshman year of college at the University of Pittsburgh.  Sadly, like many young women, she soon became obsessed with her body and her relationship with exercise and nutrition took a dangerous and unhealthy turn, leading to an eating disorder.  After fighting hard to combat the disorder, she got herself back on track in her mid-twenties.  However, her passion for fitness and nutrition never wavered.  In 2013, Lauren hired a personal trainer to help her to maximize her results in the gym.  A year later, she found herself on stage, competing in her 1st physique competition.  Since 2014, Lauren has competed in a half dozen natural physique competitions as a figure competitor.  She has placed in the top 5 in her 3 most recent shows.  This summer, Lauren’s coach convinced her to enter a fitness modeling competition through Muscle and Fitness Hers Magazine.  Lauren was selected to compete for the coveted title of the magazine’s Ms. Fitness and Health 2018.  To her surprise, she made it through 4 rounds of the competition placing 2ndamongst 50 other fitness models in the Northeast. 

  • 01:01

    Importance of 1:1 Coaching, Growing a Coaching Biz, Value of a Branded Process

    in Nutrition

    Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching.
    Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business.
    Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services. 

  • 00:29

    Improving your Functional and Cellular Health with Humic and Fulvic Acid

    in Nutrition

    Join Dr. Hoover and Careylyn Carter with Mother Earth Lab's, Inc. as they share the wonderful health benefits of humic and fulvic acid and how the "Miracle Molecules" are essential to optimal cellular function and your overall health. If you are Sick-and-Tired of being Sick-and-Tired and are tired of taking the "Next Best Product", this is a show you need to tune into! Dr. Hoover has helped "thousands" around the world improve their health "Naturally", now it's Your Turn! On today's show, Dr. Hoover and Careylyn Carter will talk about the differences in Humic and Fulvic Acid products. Not all are created Equal! Make sure you are purchasing the best and getting maximum benefit from your Humic and Fulvic based products. 

  • 00:57

    Mitochondrial Therapy with Lilias Ahmeira

    in Nutrition

    Have you been feeling fatigued lately? Are you seeking to improve your energy? Would you like to do better in sports or just running around the neighorhood? Do you have aches and pains that you just can't seem to make headway with? The health of your mitochodria is related to the health of your body. It is literally the place within the cells where energy is produced. Ignore this important organelle within the cells and you will find yourself without the energy to enjoy life and all the wonderful things around you.
    How do you go about improving your mitochondria, you ask? We talk with health practitioner Lilias Ahmeira who has the very latest information on mitochondrial therapy. 
    Lilias was one of the first to introduce her areas of work as she came across them to the UK. Being the first accredited magnet therapist in the country, then introducing and drawing attention to other unknown at the time, fields such as Electronic Gem Therapy, Thoughtfield Therapy, Autonomic Response Testing and now she is introducing to the UK new Quantum technologies. She has special training in mitochondrial therapy and we will get all the important information during our conversation. You can call in live with questions during the show. 
     
     
     

  • 00:48

    Success By Health MYCO Cafe COFFEE

    in Nutrition

    He received his BA and MA in Nutrition from the American Holistic College of Nutrition in
    Birmingham, Alabama. In addition Dr. Nuriddin holds a PhD in Holistic Nutrition from the American Holistic College of Nutrition.  His Doctorate Degree in Naturopathy is from the Clayton School of Natural Healing also in Birmingham, Alabama.  Dr Nuriddin has studied with Dr. Bill Horosh, Dr. E. C. Watkins, Mr. Michael Coyle, and Mr. John Andrews MH, Ir, of the United Kingdom. He is a Diplomat of Holistic Iridology awarded by The International Institute of Iridology class of 2008.
     Combining his business skills with his practice as a student of Micro Biology, a Master Herbalist, and Nutritional Consultant has afforded Dr. Nuriddin a diverse clientele throughout the United States to whom he provides health services, nutritional products, and wellness advice.  In the past he offered such services from his Genesis Health & Nutrition Center in Buffalo, New York.
    Today Dr. Nuriddin lives in Greensboro, North Carolina where he owns and operates Genesis Health & Nutrition Center LLC with his wife Connie. Dr. Nuriddin is the author of two books, Causes, symptoms, & solutions, and Co-author of The Five Essentials of Balanced Health.  

  • 00:32

    Episode 0043 - PlateRate

    in Nutrition

    Where to eat? That's the question. It's a question that's even more complicated when you're trying to satisfy the tastes of a group. Review sites like Yelp or Google are no help. They're weighted down by competing interests, evil business models and a need to appeal to the lowest common denominator. 
    That's where PlateRate comes in. PlateRate is a review platform dedicated to food. In this episode of The Foodcast, we learn about how PlateRate works and why you should be using it. 
    00:17     Introduction
    00:58     Rant - Yelp!
    05:54     Interview - Garrett Lang - PlateRate
    23:28     PlateRate Trial
    29:52     Wrap Up
    For complete show notes, scoot on over to https://www.daveyhwellness.com/foodcast/platerate/

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  • 00:34

    Where Will The $12-Billion Dollars In Aid Go That's Earmarked For Agribusiness

    in Nutrition

    Host Doug Stephan http://www.eastleighfarm.com has news about wild-caught seafood farmers. Next, Roger Johnson, President of The National Farmers Union http://www.nfu.org joins Doug to discuss the $12-Billion Dollars that's earmarked to help farmers, due to the Trade Wars. Where is the money going to go? Johnson was elected to lead the family farm organization at NFU’s 107th anniversary convention in 2009. He has since expanded the education department by providing more programs for beginning, college-aged and women farmers, increased the number of Farmers Union state divisions, and developed a strategic plan for the organization. Finally, Doug opines about Social Media and how important Farm Safety can be.

  • 00:35

    Teenage pregnancy, a constant problem, but 1st let us feed the teenager well.

    in Nutrition

    Pregnant teenagers have little or no resources, have little education, no skills for employment and no access to health. A pregnant teenager becomes a burden to the affected family and the nation at large. All around Africa, the public ends up footing the health care bill for pregnant teenagers and their new-born infants. The bill is even higher when there are complications, which is often.
    To help the teenager, we need to feed them well so they can gain weight. How much weight does a teenager need to gain to deliver a healthy baby? It all depends on how much she weighed before pregnancy. By following simple guidelines, the pregnant teenager can overcome the many hurdles stacked against her by feeding well. Find out how to feed the pregnant teenager and break the intergeneration malnutrition.

  • 00:28

    Dr. Romy Block and Dr. Arielle Levitan stop by #ConversationsLIVE

    in Nutrition

    Host Cyrus Webb welcomes Dr. Romy Block and Dr. Arielle Levitan to #ConversationsLIVE to discuss their new book THE VITAMIN SOLUTION. 

  • 00:26

    What you should know about what you are not eating.

    in Nutrition

    Dorthy Allan, Certifed Naturopathic Nutritionist reveals the root cause of disease, the power of plants and how to bridge the gap between what you are not eating and what your body needs to prevent and or reverse chronic conditions.
    Special guest Barb Krause joins her to discuss what her family found about her late brother blood panel after dying of cancer and what his purchase behavior reveals about his health.

  • 00:15

    9Round Nutrition-Body Transformation 101

    in Nutrition

    9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. 
    In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack. 
    Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com

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Share tips and recipe inspirations on how to add more nutritional value to your everyday diet. Check out how simple substitutions or alternatives in your meals can affect your overall mood and health by simply supplementing extra nutrients and vitamins for your body. Share and exchange advice on tools and techniques used in calculating nutritional value, reading nutrition labels, and determining overall nutritional value for your specific body type. Find and discuss nutritional information with experts and peers to find what suits your lifestyle best.

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