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About Nutrition

Share tips and recipe inspirations on how to add more nutritional value to your everyday diet. Check out how simple substitutions or alternatives in your meals can affect your overall mood and health by simply supplementing extra nutrients and vitamins for your body. Share and exchange advice on tools and techniques used in calculating nutritional value, reading nutrition labels, and determining overall nutritional value for your specific body type. Find and discuss nutritional information with experts and peers to find what suits your lifestyle best.

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