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Yvonne B McCoy MBA

I'm Ready 4 Me!

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I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life. The process begins with discovering and focusing on what you envision for all areas of your future success. You expand your horizons fearlessly when you have those strategies and systems to handle change, goal setting, problem solving and managing resources. What are you waiting for? To reach that successful life you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost over 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about one area but in your whole life! I AM ECStatic to take this journey with you. Be sure to click on the Like button in the upper left-hand corner. Let’s get it done.

On-Demand Episodes

Yvonne B McCoy MBA

Tired of starting over on the same lifestyle goals? What excuses are keeping you where you are? Is it time, money, weight or fear? Maybe it is the lack of a big enough lifestyle goal. Is it taking too much effort to even think about making that... more
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Yvonne B McCoy MBA

It's 2013. Isn't it time to Stay on Track &Grow Your Sustainable Success Mindset! Subconsciously, we may not expect to succeed. How do we change that mindset? Life can get in the way sometimes, so we have to learn how to do this... more
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Yvonne B McCoy MBA

As the year winds down, it is natural to be introspective about our life. Jumping on the bandwagon of setting a New Year's Resolution seems like a good idea – again! Unfortunately, your resolution will probably fail by February.... more
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Yvonne B McCoy MBA

Lets face it, it can be hard to make healthy choices anytime, but it can be especially hard during the holiday. Because of all the challenges, this is the perfect time to learn to adapt and make healthier choices. Lets look at some... more
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Yvonne B McCoy MBA

Your scale is stuck! But you are doing what you always do to lose the weight. And that is the problem. After you lose about 10% of your body weight you need to tweak your eating and your exercise for further loss. I just broke my long plateau... more
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Yvonne B McCoy MBA

What do you do while you are achieving your goals? Enjoy the journey and be happy everyday anyway! Happiness is a choice. I realized that if I only focused on losing weight, the rest of my life could be a mess when I reached my goal. I call... more
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Yvonne B McCoy MBA

Success requires that you follow-through on your actions to reach your goals. And that's the problem. If you don't, you are going to experience failure – again and again. There are enough things to trip you up, that you don't have to... more
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Yvonne B McCoy MBA

Free Gift http://www.imready4me.com/free-gift/ You have identified the excuses that keep you in failure. You may have even created some fun solutions to move you forward. But if you have not changed those underlying beliefs, it will be... more
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Yvonne B McCoy MBA

Free Gift http://www.imready4me.com/free-gift/ Why do you make excuses? Because they make things easy. If you don't want to do something, one excuse is as good as another. (Yiddish Proverb) So what are the excuses that keep you... more
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Yvonne B McCoy MBA

Free Gift http://www.imready4me.com/free-gift/ Loss 20 pounds or more in 2012! The summer is over and it is back-to-school time again. The same can be true for your healthy lifestyle. I'm not talking about a harsh quick weight loss, that... more
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