Yvonne B McCoy MBA

Im Ready 4 Me!

United States, EnglishWomen

You’ve tried to lose weight fast. Now learn to do it so it lasts! To reach that healthy and sexy weight you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about your weight but about your whole life!I AM ECStatic to take this journey with you. See one of the tools I still use at www.imready4me.com/free-gift. Be sure to click on the Like button in the upper left-hand corner. Then download your free “See When You Eat” Plan at www.imready4me.com/free-gift. Because you will be amazed at what you find out. Weight is an everyday reminder of our inward sabotage. Have you thought about how your beliefs and behaviors affect WHAT you are doing? Turn your good intentions into consistent action. Learn to think differently so you can move forward in all areas of your life and have exponential results. Your body will naturally follow. And it’s fun! Be Healthy, Wealthy and Alive now and in 2013.

On-Demand Episodes

00:53

Are you dealing with a substantial amount of weight? Is it taking too much effort to even think about another diet? You already have lots of information. What you really need is a way to put that information to work for you. Clarifying your... more
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00:51

I've talked about taking care of you first many times. But I have never found this truer than when I was faced with the sickness of a parent. Their need is so intense and your emotions so out of control, that focusing on self care goes... more
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00:53

Spring is a motivation for a healthy lifestyle. It gives you the energy to change and experience new failures and successes. What can you do to shake off the winter doldrums and spring into summer? There is the normal... more
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00:53

For better or worst, when it comes to losing weight, you are not alone. Sometimes you may wish you were, but you're not. Other times you may feel isolated, but you don't have to be. The best solution is to build a support team both professionally... more
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00:52

I can hear you saying right, when is that going to happen? There are so many things that can interfere with you exercising. Are they really just excuses or maybe you just havent found the right exercise for you. What do you need to know so... more
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00:52

We all have stress. Some stress is good, but if it happens too often it can have bad effects. How do you cope with stress? Do you eat? You can manage or reduce your stress by realizing you're in control of your life. Managing stress is... more
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00:51

Tired of starting over on the same lifestyle goals? What excuses are keeping you where you are? Is it time, money, weight or fear? Maybe it is the lack of a big enough lifestyle goal. Is it taking too much effort to even think about making that... more
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00:52

It's 2013. Isn't it time to Stay on Track &Grow Your Sustainable Success Mindset! Subconsciously, we may not expect to succeed. How do we change that mindset? Life can get in the way sometimes, so we have to learn how to do this... more
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00:54

As the year winds down, it is natural to be introspective about our life. Jumping on the bandwagon of setting a New Year's Resolution seems like a good idea – again! Unfortunately, your resolution will probably fail by February.... more
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00:50

Lets face it, it can be hard to make healthy choices anytime, but it can be especially hard during the holiday. Because of all the challenges, this is the perfect time to learn to adapt and make healthier choices. Lets look at some... more
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