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Yvonne B McCoy MBA

I'm Ready 4 Me!

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I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life. The process begins with discovering and focusing on what you envision for all areas of your future success. You expand your horizons fearlessly when you have those strategies and systems to handle change, goal setting, problem solving and managing resources. What are you waiting for? To reach that successful life you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost over 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about one area but in your whole life! I AM ECStatic to take this journey with you. Be sure to click on the Like button in the upper left-hand corner. Let’s get it done.

On-Demand Episodes

Yvonne B McCoy MBA

Failure is a natural part of the change process and success. That makes learning how to understand it so important. Can your attitude about who to blame affect your motivation and success? Do you have systems in place to move... more
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Yvonne B McCoy MBA

Did you ever run into an unexpected failure and it just dropped you in your tracks? You think, ?I was doing so good, what happened?? Or what is wrong with me?? Have you ever thought you need failures in order to succeed? Here are 5... more
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Yvonne B McCoy MBA

Does it seem that you don't have the time to do the important stuff like living a great life? Well the truth is we all have the same amount of time. This may seem like a strange topic for healthy living, but the truth is we need to put our needs... more
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Yvonne B McCoy MBA

3 Small Changes –Big Success! It's summer and we want to enjoy it. We want to get out more and show more skin! This makes it the perfect time to perfect time to make some healthy lifestyle changes and get big success. No... more
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Yvonne B McCoy MBA

Most people have clutter that holds them back from truly reaching for their goals and having a chance at the healthy life they want. This includes "money clutter". In this sure-to-be-lively discussion, Nina East will share the 3 areas of money... more
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Yvonne B McCoy MBA

Do you want it enough to make yourself uncomfortable? Or have you chosen to be content where you are? Are you afraid that a vibrantly alive and healthy lifestyle is out of your reach? I had to ask myself these questions and had a big... more
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Yvonne B McCoy MBA

Are they keeping you from your most alive lifestyle? We all use the common excuses: Not enough time or money. I'm too old or too young. Change is difficult. It will take too long. It is too risky. What are the hidden excuses you... more
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Yvonne B McCoy MBA

Spring is in the air! It can be a great time for personal renewal, especially after slowing down all winter. Warmer weather, clear blue skies and a greener landscape can energize us in every area of our life. As you clean out your... more
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Yvonne B McCoy MBA

Habits can arise through repetition. They are a normal part of life. We may have developed routines that can be harmful to us. Breaking those routines and embracing new ones, can help us make lifestyles changes and adopt healthier... more
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Yvonne B McCoy MBA

The only constant is change. It is not if it will change but when. So how do you live a healthy lifestyle with change happening day in and day out without losing your mind? The 5P's will help get the best results regardless of where you are... more
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