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Yvonne B McCoy MBA

I'm Ready 4 Me!

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I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life. The process begins with discovering and focusing on what you envision for all areas of your future success. You expand your horizons fearlessly when you have those strategies and systems to handle change, goal setting, problem solving and managing resources. What are you waiting for? To reach that successful life you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost over 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about one area but in your whole life! I AM ECStatic to take this journey with you. Be sure to click on the Like button in the upper left-hand corner. Let’s get it done.

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I AM ECStatic to be me! And it's spring! What a great time to to take a look at how far you have come in 2011. Revisit your goals for this year. Then discover a system that will help you get there with excitement. Make a belief shift. Be... more
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Are you in D.E.N.I.A.L? Don’t Even kNow I Am Lying. How many times have you rationalized it is ok to overeat? Good health starts with honesty. Learn 3 easy ways to be come aware of what you are really doing. Have you ever graph your... more
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Do you need to restart your health plan? Does this sound familiar? You are not alone. We are 8 weeks into the New Year. Plenty of time to start and get sidetracked from your health plan. Guess what? This won't be the only time.... more
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Yvonne B McCoy MBA

What a relief to know that weight loss is not just about willpower. This is what Daniel G. Amen M.D. in his book "Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted" says.... more
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Yvonne B McCoy MBA

Do successful people know or do things you don't? Maybe, but you might be surprised how many you already know. You can learn some more of their insights to help you get closer to the Healthy, Wealthy and Alive lifestyle you want.... more
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Yvonne B McCoy MBA

I AM ESCtatic! Are you having trouble with your News Years already? Maybe you need to ask some of the really big questions so we can be Healthy, Wealthy and Alive in 2011! What do you really want? I mean in your whole life - not just your... more
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Is it time to take a step back in order to be more successful? Plan for extraordinary results by looking at how you live the whole year. When are you challenged the most and when is it the easiest to get results? Learn to use... more
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Are you wondering where 2010 went? Make your 2011 New Years resolution more fantastic and acheivable Discover simple tips to follow-through with your goals. Make this years resolution a year long life resolution.
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What are your most successful health activities? Focusing on them now, will give you a great year end. Better yet, your New Years will start with the biggest bang ever. Let’s plan a tremendous push together. Is the glass half empty or half full?... more
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Discover a 5 Step system for getting things done. It’s a Post-It for Your Mind! Discovery how this simple system will jump start your actions and get you back on track. We all get stuck. The time it takes you to get started again will determine... more
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