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Yvonne B McCoy MBA

I'm Ready 4 Me!

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I'm Ready 4 Me! ADEPTLIVING is the philosophy of living your life, expertly as a skilled, well-trained and thoughtful person. Your life doesn’t have to just happen to you. You can learn and use success strategies and systems that can consciously enrich your life. Whether those life choices are about your health, your wealth or yourself, the result is creating a bolder, more dynamic life. The process begins with discovering and focusing on what you envision for all areas of your future success. You expand your horizons fearlessly when you have those strategies and systems to handle change, goal setting, problem solving and managing resources. What are you waiting for? To reach that successful life you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost over 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about one area but in your whole life! I AM ECStatic to take this journey with you. Be sure to click on the Like button in the upper left-hand corner. Let’s get it done.

On-Demand Episodes

Your Moves is the last piece of the formula. It covers how you move your body as well as how you move your life and projects forward. Learn how your mind and your mouth accelerate your moves.
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We started with your mind and how it can help you get healthy. Now Let's look at how Your Mouth works with Your Mind to make you healthier. We will continue to revisit some of the great things I discovered this year plus the 3 M's - Your... more
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When it comes to your passion, your health is an important building block. This makes your mind even more important. Let's see how much you are willing to unleash it's power for long-term success.
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When it comes to your health, your strongest tool is your mind. It is also probably the most under used tool. Lets discuss why you can't be successful long-term without this piece. And it is simple and easy!
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Are you willing to make small changes or big changes. Both can help you succeed. Lets see what works best for you.
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Need more energy? How can you get more? Food definitely plays a role, but so does sleep, exercise and mindset. What can you do to increase your energy now and for the long run? Join me and see.
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Are you getting a lot done, or a lot of work that impacts your goal done? Learn the difference. Let discuss how to be more Productive starting today. Want to know more? Go to www.smartofficestrategies.com/seminars/
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This is the time of year when our personal goals and our family goals seem to compete for our attention. What now?
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See if you are making 3 of the most basic common mistakes when you are planning.
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How many times have you set goals and then have them fall by the wayside? What to other people do differently to be successful? I will share 2 strategies to help you, whether it is weight-loss, business goals or personal. So what are you... more
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