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  • 01:02

    "Nutrition Matters with Beth Wyman"!

    in Health

    ?? Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! ??
    Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! ????
    As a Registered Dietitian with over 10 years of experience, I've worked extensively in diverse areas such as weight management, addiction recovery support, oncology, digestive health, fitness support, and, of course, the ever-relevant topic of weight loss. My academic journey includes a BS in Nutrition Science from Russell Sage College and a Master’s in Public Health from SUNY Albany. Let's not forget, I'm also a proud Certified Diabetes Educator. ??
    Healthy eating should be simple, and I'm here to guide you through the world of adult snacking. Discover how to make smart choices, enjoy your snacks guilt-free, and fuel your body with the goodness it deserves. ????
    Join me for a lively discussion on incorporating nutritious snacks into your routine and find out how to make snacking work for your individual health goals. Remember, it's all about balance and making choices that support your well-being. ????
    Don't miss this opportunity to boost your nutrition knowledge and make your snacking game strong! See you at 12:00 PM EST this Wednesday! ?? #NutritionMatters #SnackSmart #HealthyHabits

  • 00:39

    Flex Your Faith With Aleasia (Lisa) Hurt

    in Health

    Emotional Wellness and Elevation Coaching™? affords entrepreneurs integral solutions that will depower emotional and traumatic barriers that keep them from elevating to their highest level. We work to restore innate strengths like stability, predominance, sovereignty, influence and/or omnipotence that is compromised during episodes of burnout, relapse/setbacks, anxiety, avoidance, and denial caused by living experience or trauma. Take back the power in your life, then lock it in!
    Entrepreneurs struggle to ask for help, but know that you are not alone. Healthy striving is not about being perfect, but if you fail to get the assistance that you need, its a path to destruction. Some of the most successful entrepreneurs struggle with failing, or a level of loneliness and despair, even at the top. If you are ready to ELEVATE your mind, your confidential journey starts here. 
    If you are physically ill, you'd go see a medical doctor, if you're having trouble seeing, you would go get your eyes checked, right? Your mental stability is just as important. Don't ignore your mind. Partner with me and ELEVATE your overall well-being.  I have over 30 years of practical experience; I am your women, I am your Coach for the job!     Specialties: •EMOTIONAL ELEVATION COACHING √Mental and Emotional Fitness √Stimulate Reflection and Self-Awareness √Elevation Practices and Level-up Instruction √Execute Integrative Wellness Solutions
     
     
     
     

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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