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Want to avoid cancer, combat heart disease and keep your brain healthy?
Those of us on the Feisty Side of Fifty know all too well that we need to take extra good care of our bodies and minds. Now Dr. Jordan Metzl is helping us do just that with his groundbreaking work, The Exercise Cure.
Join us as Dr. Metzl shares tips that will keep you happy, healthy and feisty for years to come!
Michelle Baskett, Health Enthusiast joins us with her hands on advice on how to live healthy and have fun with it. Healthy eating & exercise is a lifestyle, you shouldn't be mentally or physically stressed just to live healthy. Let's have fun and take back our health once & for all!!
in Self Help
Tara McGillicuddy welcomes back Dr. Roberto Olivardia to ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing important issues related to Exercise and Adult ADD / ADHD.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
In Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength, tai chi master and Taoist monk Arthur Rosenfeld presents the fundamentals of this martial art, explains how tai chi builds optimal health, and shows how this ancient practice is still relevant and useful in our modern lives. The first Westerner to receive monk's robes at China's Chun Yang Temple, Rosenfeld is one of the foremost experts on tai chi outside of Asia. He explains how Taoist philosophy, Chinese martial arts, and traditional Chinese medicine form the three pillars of tai chi, an ancient art that calms minds, tones muscles, and heals bodies through controlled, strength-building movements paired with guided meditation. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer is joined by Arthur Rosenfeld to talk about his best-selling book, Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength. Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
in Self Help
Having trouble integrating exercise? Find out some often overlooked reasons to exercise and tangible tips to work it in to your lifestyle. For more information and links to resources click here.
Join Jim as he explores what it takes to be awesome! Each episode brings insights, strategies, and methods to enhance your life and interviews with people that are doing awesome things.
Jim Kellner is a Certified Clinical Hypnotherapist, Life Coach, Comedy Stage Hypnotist, and an all-around swell fella. He has helped thousands of people lose weight, quit smoking, ease anxiety & depression, release fears & phobias, etc. He's also entertained audiences for over 20 years as an actor, comedian, and stage hypnotist. http://jimkellner.com or http://www.NorthMountainCardio.com
Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax. Copyright 2006 - Licensed under Creative Commons Attribution http://ccmixter.org/files/stefsax/7785 stefsax / CC BY 2.5
For anyone hoping to shed a few pounds or lose a few inches off their waistline, there is no shortage of options out there for getting in shape. Weight loss really comes down to a very simple formula: You need to burn off more calories that you take in. Join me 7/30 at noon ET, I will be debunking some common myths about exercise and working out.
Do you have neck pain? Back Pain? Shoulder Pain? Are you tired of taking medications and OTC drugs to combat this pain? Ditch the side effects of pills and get to the root of the source. Learn how correcting muscle imbalance with corrective exercise can not just manage your pain but get rid of it for good!
*This show is tentative and could be rescheduled for personal reasons.
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