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00:31Exercise for Pups
by CareFree Canine in Pets
Tags: Dogs Exercise Pets Running 5K
Tune in this Friday at 2 p.m. to hear about how great exercise for dogs is and how both you and your pup can benefit!
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00:15
Arthritis Exercise
by The ultimate benefits of walking in Health
Tags: arthritis exercise inflammation illness health
The worst thing an arthritis sufferer can do is stay sedentary. Because of the pain,stiffness and inflammation caused by this illness most people afflicted by it prefer to do nothing. Exercise can help you counteract the daily challenge of an arthritis sufferer. Tune in on Sunday 5/12@7p and find out how exercise can be your ally!
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00:45
Exercise & the Brain
by Consider It in Entertainment
Tags: Mind Brain Exercise Habits Spark
On today's show Dr. Reznicek will talk about the new book Spark: The Revoluntionary New Science of Exercise and the Brain. He'll also be available to take your calls.
Tune in for another great show.
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00:25
The Fitbit & the Exercise Habit
by Consider It in Entertainment
Tags: Fitbit Walking Habits Exercise The brain
On this show host Linda Rez will review the Fitbit--the wildly popular step counter--and its success in getting people to embrace daily exercise and make it a fun new habit.
Linda will share her personal experience using the Fitbit since Mother's Day 2013.
(Dr. Reznicek was not available for this show.)
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00:49
What Type of Exercise is Best
by Parkinsons Recovery in Health
Tags: Exercise Exercise and Parkinsons Daniel Corcos Natural Therapies for Parkinsons Parkinsons Recovery
It is now well established that exercise is beneficial for the general population. Exercise has all of the same beneficial effects of people with Parkinson's disease as it does on healthy individuals. In addition, it can help to alleviate some of the negative signs and symptoms of the disease such as bradykinesia. It can also reduce the positive signs such as tremor.
Daniel Corcos, Ph.D. is Chair of the Graduate Program in Neuroscience at the University of Illinois at Chicago (UIC) and Director of the Neural Control Of Movement Laborary at UIC. Visit: http://mcl.mvsc.uic.edu to learn more about the Motor Control and Movement Disorders Group at the University of Illinois at Chicago
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00:21
Nutrition and Walking Exercise
by The ultimate benefits of walking in Health
Tags: nutrition exercise dietician walking health
Join us on 5/24@7P when we speak Ms. Rachel Geneste a registered dietician at New York State Psychiatric Institute as we talk about the importance of eating the proper foods and it's effect on your body when doing your walking exercise.
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00:30
Exercise Planning
by Reckless Abandon in Caregiving
Tags: Exercise Periodization Lifestyle health wellness
Last week was a brief summary of some of the advantages of exercise. Now I want to discuss how to get it done. What is a good plan of exercise? What is periodization? What are the effects of different types of exercise? These and other questions will be discussed. Lifestyle design is the most important thing that you can do. This is about you and you experience in life.
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00:30
No Diets More Exercise
by Fit4Life Radio in Fitness
Tags: on demand fitness more exercise no diets at home fitness work out at home
If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.
We will talk about
exercise classes exercise videos stretching for flexibility eating for fat burning and Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.
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00:30
No Diets More Exercise
by Fit4Life Radio in Fitness
Tags: on demand fitness more exercise no diets at home fitness work out at home
If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.
We will talk about
exercise classes exercise videos stretching for flexibility eating for fat burning and Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.
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00:27
Exercise and Epilepsy
by Epilepsy Talk Radio in Fitness
Tags: exercise epilepsy hallway conversations sirven ben-menachem
In this episode of Epilepsy.com's Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com/Professionals, interviews Elinor Ben-Menachem from Göteborg University about Exercise and Epilepsy.
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00:45
Exercise & How it Changes the Brain
by Consider It in Health
Tags: Menopause Depression Anxiety Exercise Mind Brain
On today's show Dr. Reznicek will talk about the new book Spark: The Revoluntionary New Science of Exercise and the Brain. Anxiety, stage fright, PMS, menopause, dementia, depression: exercise can change your brain to help you overcome these struggles. In fact, it can do for you exactly what the anti-depressants are doing, but so much better!
Tune in to find out how.
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00:58
Exercise and Body Clutter
by Lets Get Organized in Self Help
Tags: Getting Organized Clutter Getting Fit Losing Weight Exercise
Have you been wanting to start an Exercise program but haven’t taken the time or just don’t know where to start? Is it time for you to cross this To Do off your list?
As we continue working on getting rid of the negativity in our lives this week we will be looking at ways to decrease the clutter on our bodies and in our minds
Exercise is a great place to start not only does it help us decrease the clutter but it helps us to feel good about who we are. When we exercise we release endorphins and endorphins make us happy.
There are many different types of exercise, in this weeks conversation we will be focusing on the benefits of Pilates, Weight lifting and Aerobics.
Join my conversation as I talk to Physical Fitness Instructor Rico Marciano, of Motivational Fitness. We will be focusing on Exercise, our bodies, the benefits of working out and why it might be a good time for you to get moving.
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