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Lighten Up With Jen and Cheri

Lighten Up With Jen

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Life can get so Serious and Stressful for some and Light and Playful for others. What is the difference? Are you ready to Let Go and Lighten Up?

On-Demand Episodes

LUwJC#025 I Love You Is A Complete Sentence Do you know you are loved? Do you struggle with rules, expectations and judgments placed on the love you long to receive. Today on Lighten Up with Jen and Cheri they are sharing their... more

LUwJC#024 What Can You Do When You Realize You Are Not Thriving? Are You Thriving? Are You Dying? What can you do when you realize you are NOT Thriving? Today on Lighten Up with Jen Halterman and Cheri Gillham the ladies... more

LUwJC#023 Are the things you love Thriving? What do you Love? What is most important to you? Are You Contributing to What You Love? Today on Lighten Up with Jen Halterman and Cheri Gillham the ladies are diving into the topic for the... more

LUwJC#022 Are You Celebrating You? Are you acknowledging what is happening in your life? Are you acknowledging what you are creating, succeeding at and more? Are you holding back your celebrations because the success isn't big... more

LUwJC#021 What Your Present Moment Is Predicting About Your Future What are you doing? What are you not doing? Your response to these two questions are very revealing, IF you pay attention to your answers! Jen Halterman... more

LUwJC#020 What Is Lost and Gained By Letting Go Most people resist Letting Go because they do not want to Lose something. What if we told you that Letting Go is the way to have More of what You Truly Desire? Would you be willing to... more

LUwJC#019 Is It Time You Let Go? Letting Go is Easy. Letting Go is Hard. How do I Let Go? Why would I Let Go? There are many reasons people Let Go, and there are many reasons people resist or refuse to Let Go. What is your... more

LUwJC #018 Are You So Weird That You Might Be A Unicorn? Have you embraced that you have your own style of Weird? Are you ready to discover even more of your Weirdness? Today Jen Halterman and Cheri Gillham welcome a... more

LUwJC#017 Understanding Your Essence We are all made up of Unique Qualities, Characteristics and Energy that contribute to the who we are and how we express ourselves in the world, but what does all of that actually mean?... more

LUwJC#016 What Can You Do With Talking Egos, Babbling Bitches and Friends Do you have coworkers, friends or even family members who don't seem to know when to Shut Up? Do you wish some people would take a break from telling you... more

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