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Lighten Up With Jen and Cheri

Lighten Up With Jen

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Life can get so Serious and Stressful for some and Light and Playful for others. What is the difference? Are you ready to Let Go and Lighten Up?

On-Demand Episodes

Lighten Up With Jen and Cheri

LUwJC #015 Stop Babbling and Start Connecting Have you ever been part of a conversation that seems to be going nowhere, but you stayed engaged because you hope it is going somewhere, only to find out it really wasn't... more
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Lighten Up With Jen and Cheri

LUwJC #014 Are You As Weird As You Fear You Are? Do you try to hide your Weirdness? Do you fear your Weirdness will be exposed? Do you know you can't actually hide your Weirdness? Today Jen Halterman and Cheri Gillham come to... more
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Lighten Up With Jen and Cheri

LUwJC #013 Getting Naked about Being Weird Do you stop yourself from speaking up? Do you play it safe and try to fit in so you can belong? Are you tired of managing your image to fit the roles you play in life? What if your Genius... more
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Lighten Up With Jen and Cheri

LUwJC #012 Clearing Drama from Your Relationships Can you REALLY clear drama from your relationships? Is it possible to have a relationship that is REALLY fun most of the time? How can YOU create an environment of... more
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Lighten Up With Jen and Cheri

LUwJC #011 Is Judgment Cutting the Fun Out of Your Life? Most of us have been taught to view the world as Right or Wrong and to make decisions based on the Rightness or Wrongness of something. We learned to Align and agree when we... more
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Lighten Up With Jen and Cheri

The Distraction of Drama- Managers and Fixers Today on Lighten Up with Jen and Cheri we are talking about one of the sneakiest Distractions of Drama, what makes it so sneaky? Because it hides under a cloak of ‘helping'. What... more
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Lighten Up With Jen and Cheri

Are you surprised by how much Drama fills your life? Do you seem to get sucked into the dramatic lives of others and don't know how to make it stop? Do you wonder what all this Drama is really Distracting you from? On today's show Jen... more
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Lighten Up With Jen and Cheri

Do things in your life seem to always hit a glitch that derails your progress and success? Are you reading books and listening to programs and still find yourself getting stuck in old habits and struggles? Do you wish you could actually make... more
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Lighten Up With Jen and Cheri

Are you sabotaging your relationships and success? Is there someone in your life who appears to be sabotaging their success and relationships? Do you sometimes get confused at the response people have when you are being 'Nice'?... more
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Lighten Up With Jen and Cheri

Gossip! We have all been the subject of a good story or two in our lives, and we have probably contributed to stories and lies about other people as well. Some people experience great satisfaction by spreading rumors about other people,... more
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