Lighten Up With Jen

LUwJ #005 What Are You Hiding? Within your deepest fears, your strongest defenses and your fight to not be wrong is a Truth. This Truth is Yours and it is always with you and yet you deny it with great passion. On today's show Jen... more

Loving and Living With ADD/ADHD as a Part of Your Life Do you live with ADD/ADHD? Do you love somebody with ADD/ADHD? Do you live with someone who is creative, spontaneous and random? The labels of ADD/ADHD are often... more

Have you ever wondered what would happen if two dynamic people came together and didn't dial down their Crazyiness, Quirkiness or Powerful Potency? Have you ever been curious about how people go from being Great Friends into... more

Do you spend time worrying about making the right choices? Do you ever make choices based on how they will impact people in your life and rarely consider how they will impact you? Do you wonder who YOU are? Today on Lighten Up with... more

Have you ever gone to see a movie and found yourself more than entertained? Have you ever watched a movie and had it shift your perception of something in your personal life so drastically that you felt 'changed' somehow? Have you... more

Life has a way of changing in a heartbeat! It can take the wind out our sails and leave us drifting believing there is no way to control our situation. Life can bring up mounds of issues to worry about and leave us with scars that scream of... more