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Lighten Up With Jen and Cheri

Lighten Up With Jen

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Life can get so Serious and Stressful for some and Light and Playful for others. What is the difference? Are you ready to Let Go and Lighten Up?

On-Demand Episodes

Lighten Up With Jen and Cheri

Are you always looking for where you measure up in comparison with others? Do you find yourself in competition with people, sometimes with nothing to gain? Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and today... more
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Lighten Up With Jen and Cheri

What is Jealousy? Why is it so toxic to our relationships? What can you do to heal the cause of Jealousy? What is the Antidote for Jealousy Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and today she is talking about how... more
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Lighten Up With Jen and Cheri

Jen and Cheri are talking about Expression and how being in Alignment with our Values contributes to the Intimacy of our Relationships. Consider being in a conversation and having only some of your senses unavailable to you, would... more
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Lighten Up With Jen and Cheri

Expression is as unique as each individual and how it is offered and received influence interpretation as well. With so many variables how do we recognize Authentic Expression? Today Jen Halterman is flying solo on Lighten Up with... more
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Lighten Up With Jen and Cheri

When we think of vulnerability most of us relate it to being exposed and at risk. Some, especially those who have connected with the work of Brene Brown, may recognise that vulnerability is a courageous state of connection. No matter what... more
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Lighten Up With Jen and Cheri

Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and she is introducing the topic for the upcoming shows: Intimacy With Ourselves and Others. What elements, practices and mindset contribute to an Intimate... more
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Lighten Up With Jen and Cheri

On the episode LUwJC#057 Jen revealed some of her perspectives about Connection through her Psychic Awareness and that show opened up many conversations and curiosities and so Jen is back for more questions and... more
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Lighten Up With Jen and Cheri

With all of the recent shows about Alignment, Misalignment, Connection, Disconnection, Calling-Signs, Energetic Vibration and more Jen and Cheri have some sorting out to do about all of it! Bringing their personal situations and... more
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Lighten Up With Jen and Cheri

What makes us Connect with some people and not with others? If you have wanted Jen to pull back the curtain into her Psychic side… this show is for you! Today Jen Halterman is flying solo on Lighten Up with Jen and Cheri and... more
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Lighten Up With Jen and Cheri

Today on Lighten Up with Jen and Cheri the ladies are talk about Fear, Shame and other Disconnectors in our lives. If humans require connection to survive why would someone do anything to disconnect? It is the perception of judgment and... more
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