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Lighten Up With Jen and Cheri

Lighten Up With Jen

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Life can get so Serious and Stressful for some and Light and Playful for others. What is the difference? Are you ready to Let Go and Lighten Up?

On-Demand Episodes

Lighten Up With Jen and Cheri

One show about this topic was not enough, so let's continue the conversation. ?I am so tired of dealing with this problem!? ?Well IT happened Again!? When will I be done with this issue!?? Sadly these statements are from clients who are... more
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Lighten Up With Jen and Cheri

?I am so tired of dealing with this problem!? ?Well IT happened Again!? When will I be done with this issue!?? Sadly these statements are from clients who are actively engaged in their Inner Work and they feel stuck and like their processing... more
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Lighten Up With Jen and Cheri

Sometimes a show comes along that has no specific topic but instead is about the personal experiences the hostesses are having, this is one of those shows. Today on Lighten Up with Jen and Cheri; Jen is flying solo and she is coming to the... more
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Lighten Up With Jen and Cheri

We just couldn't fit all there was to talk about into one show; so here is Part II!! Are you tired of Managing Crisis? Do you feel like your life needs a Maintenance Plan for your Crisis? Do you have a Good Life Management Plan? Do you have... more
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Lighten Up With Jen and Cheri

Are you tired of Managing Crisis? Do you feel like your life needs a Maintenance Plan? Do you have an Inner Knowing that you are ready to Transform your life from good to GREAT? In the world of Coaching, Healing and Inner Work... more
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Lighten Up With Jen and Cheri

This show is one of our Highest Rated and Shared Show. Jen and Cheri hope you enjoy this encore presentation of LUwJC#075 Why Don't We Feel Safe In Our Essence? Even if you listened to the original this show is sure to have more to... more
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Lighten Up With Jen and Cheri

The past 4 shows of Lighten Up with Jen and Cheri have been about Essence. Following those shows Jen has had many conversations about Essence and the struggles people have experienced around trusting and embracing their... more
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Lighten Up With Jen and Cheri

When we become aware of the tenderness of our relationship with our Essence it can be excruciatingly Vulnerable. We can feel exposed and even raw. We may be very defensive and protective of the qualities and attributes that we have... more
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Lighten Up With Jen and Cheri

Your Essence is made up of all of the unique qualities that serve you and what you create thru your lifetime. Those qualities have ways of expressing when they are in Alignment and when they are Misaligned. Today Jen Halterman is live... more
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Lighten Up With Jen and Cheri

With personal experiences and open curiosity Jen and Cheri are coming to Lighten Up today to explore the Why and How Intimacy with our Essence transforms our Lives for the better each and every day. Today on Lighten Up... more
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