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cathiwatson

Cathi Watson -Devotee of Challenges

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Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

THE POWER OF SELF-TALK... Our work is done in mind alone and the only equipment needed is THOUGHT! "Your mind is a creative garden in which your future grows . Your thoughts, words, deeds and action are seeds. Be... more
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A CRUISE SIHIP...YOUR HOME... Trade living alone, assisted living facility for a stateroom-scuba diving and lavish buffets. THE-ROUND-THE-WORLD-CRUISE has been one of those brass rings of retirement: the ultimate reward for a life... more
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MIND OVER ALL...PART 3 CHOOSE HOW YOU REACT! Be attentive to how your mind works. Don't allow yourself to be bombarded by distractions. HOW OUR MIND WORKS...It's important to choose how we shall think and what... more
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MIND OVER ALL...PART 1 First the idea then the manifestation of that idea. Everything begins with a thought and every thought takes form. What are you thinking? What are your thoughts? THOUGHT IS A POWERFUL... more
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KNOCKING AND ENTERING... THE SECRET...Complete mental acceptance and embodiment of our desires. INTERESTED OR INVESTED... IF YOU THINK YOU CAN...YOU CAN! There is a significant difference between being INTERESTED... more
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ANYTHING IS POSSIBLE... DO YOU LIVE IN POSSIBILITY THINKING? Quote...Thomas Edison..."When you exhaust all possibility remember this: YOU HAVEN'T! We all possess unborn possibility of limitless experiences.... more
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CONTROL YOUR DESTINY... The one thing we have complete control over is OUR THOUGHTS. Having control over OUR THOUGHTS put us in a position TO CONTROL OUR DESTINY! Did you know, ALL THOUGHT IS... more
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OVERTHINKING... Popular quote...by Ms. M. Musser... 'THINKING TO MUCH JUST BRINGS IT BACK TO ME, ME, ME.' When you suffer from a cold and congestion...you rest, drink fluids, alter our diets, take medicine. Is there a... more
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YOUR BEHAVIOR... I love this quote from Tony Robbins.."Your life changes the moment you make a new congruent committed to change. Abraham Lincoln once wrote; "I care not for one's religion whose cat or dog are not better for it." What... more
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PREACHING TO THE CHOIR...WANT TO CHANGE YOUR LIFE, CHANGE YOUR THINKING! YOU ARE AN ENDLESS PROJECT, CHANGING, EVOLVING, SURPRISING! The familiar phrase...PREACHING TO THE CHOIR roughly... more
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