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cathiwatson

Cathi Watson -Devotee of Challenges

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Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

MEMORIAL DAY SALUTE! Today is the day American celebrate Memorial Day, a day on which we honor and remember those who died in active U.S. military Service. Memorial-something (as a monument) meant to keep remembrances... more
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PERFECTION... We choose how we live our lives! PERFECTION vs EXCELLENCE...the highest degree of EXCELLENCE is PERFECTION! "The blade of grass is a thing of PERFECTION, functioning perfectly in its particular... more
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GIVE THANKS EVERYDAY! Do you give THANKS for all the blessings in your life? Quote: "Whose heart is fixed upon the good because it is good shall fill his soul with good" Ernest Holmes. Keep a gratitude journal..A journal serves as a... more
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BLESSING of JOY...LIFE is GOOD... Do you live a joyous, spiritual life? Enter into a JOY of LIVING YOUR LIFE to THE FULLEST! When you are in the state of JOY, you're embracing that life...your life is good! Yes, it is possible... more
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PEACE in QUIET! QUIETNESS in life can be infused with PEACE! Do you believe in the BEAUTY of PEACE? Do you firmly believe in the lyrics of "LET THERE BE PEACE ON EARTH AND LET IT BEGIN WITH ME?" These lyrics... more
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MAKING POWERFUL CHOICES... QUOTE...H. THURMAN..."We determine what we can do with our circumstances." We can change a wrong condition knowing we have the power to change any wrong condition. Life is filled with... more
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OUR FRIENDLY UNIVERSE... HOW FRIENDLY IS THE UNIVERSE? Albert Einstein supposedly directed us to ask if THE UNIVERSE IS A FRIENDLY PLACE. This spawns a plethora of questions: Is the universe life affirming, or... more
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FAILURE is PROGRESS... Chinese Proverb..."Failure is not falling down; it is refusing to get up!" "We should not despise apparent failures-they are leading the way to truth and life." In Sweden, there's a Museum devoted to celebrating the... more
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JOY OF LAUGHTER... LAUGHTER is the ELIXIR OF YOUTH, HEALTH AND HAPPINESS. Let LAUGHTER be your daily tonic. The minimum number of laughs adults need each day is 30. To add daily laughter, watch a portion of a funny... more
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'OF WHOM SHALL I BE AFRAID?' Excerpt for Science of Mind..."We are in a sea of untroubled waters of life, from which we may freely drink. We must do the drinking. No one can do this for us. Did you know that Walt Disney's early... more
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