https://www.blogtalkradio.com/cathiwatsonCathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net enBlogTalkRadio.com. All Rights Reserved.Wed, 04 Nov 2020 18:00:00 GMTWed, 04 Nov 2020 17:30:00 GMTMotivationBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/2114181f-8250-40c9-b448-21ad90a410dd_cathiwatsonjpg.jpghttps://www.blogtalkradio.com/cathiwatsonCathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net cathistudio@sbcglobal.netcathiwatsonFace,Tongue,Throat,Exercises,Mission,Passion,Speech,ImprovecathiwatsonnoLearn my tongue/throat stretch exercises which are essential to preserve the quality of your voice and to strenghtening throat/vocal swallowing muscles.episodichttps://www.blogtalkradio.com/cathiwatson/2020/11/04/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/11/04/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/11/04/live-on-the-air-with-cathiWed, 04 Nov 2020 17:30:00 GMTLive on the Air with Cathi...When I decided to undertake this mammoth task of writing "Choices" I decided to invite contributing authors.  I immediately thought of people who'vebeen in my life for over 30 years, people who personify living life to the fullest and who had some glimmer of wisdome to share with others that could lead them to enjoying therir life to the fullest.  Stay tuned...etc. Fasten your seat belts... etc. Soaring to heights of grandeur...etc. Through the years...etc. It's never too late...etc. From humble beginnings to success...etc.     00:31:00cathiwatsonnoWiting,Choices,Mammonth,task,InvitedChoices...awe-inspiring Choices revealed by successful entrepreneurs...2ebfc209-43a3-46b3-81f3-304c52eeeb4e1264fullhttps://www.blogtalkradio.com/cathiwatson/2020/10/14/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/10/14/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/10/14/live-on-the-air-with-cathiWed, 14 Oct 2020 16:30:00 GMTLive on the Air with Cathi...It bears repeating...This book is dedicated to the spirit that never ages and to all who want to sing and dance through life! CHOICES...Contributing Authors...people who personify living life to the fullest and who had some glimmer of wisdom to share with otheers that could lead them to enjoying their life to the fullest. Fasten your seat belts, be ready for take-off, you're about to soar with the eagles, soaring to heights of grandeur....through the years, It's never too late, from humble beginnings to success and so much more.  Did I peak your interest?  You won't be able to put the book down... With this book, help and hope is justa page away! To you, to life, to success...it's your CHOICE.  i PROMISE CHOICES WILL ROCK YOUR WORLD! ZE PLEASURE IS ALL MINE! Cathi     00:29:00cathiwatsonnoChoices,Contributing,Authors,Living,LifeChoices...awe-inspiring Choices revealed by successful entrepreneurs...b243d4ec-c597-46c4-aad3-535d703158851257fullhttps://www.blogtalkradio.com/cathiwatson/2020/10/07/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/10/07/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/10/07/live-on-the-air-with-cathiWed, 07 Oct 2020 16:30:00 GMTLive on the Air with Cathi...What you can learn from CHOICES... ...You can fulfill your dreams, it's never too late. ...You can overcome adversity and succeed. ...You can live your life in paradise. Life has so much to offer and remember it's your choice to share your dreams.  Choose to make now the est of the rest of your life! Stay tuned... Introduction...etc. It's never too late...etc. Living in paradise...etc. My Life's work...etc. Will to be happy...etc. 00:31:00cathiwatsonnoDedicated,Spirit,Never,Ages,DanceChoices...awe-inspiring Choices revealed by successful entrepreneurs...5920afa8-597a-4bc2-b472-903e6eefa2961256fullhttps://www.blogtalkradio.com/cathiwatson/2020/10/01/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/10/01/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/10/01/live-on-the-air-with-cathiThu, 01 Oct 2020 16:30:00 GMTLive on the Air with Cathi...  The power Of choices....CHOICES come back to embrace us or bite us in the butt. I'm the author of CHOICES...AWE-INSPIRING CHOICES revealed by successful entrepreneurs.  The book is dedicted to the spirit that never ages and to all who WANT TO SING AND DANCE THROUGH LIFE! Fasten your seat-belts be ready for take-off, you're about to soar with the eagles....soaring to heights of grandeur. STAY TUNED... Chose to live...etc It's never too late...etc. From humble beginnings...etc. A journey in awareness...etc. Living a life in paradise...etc.   00:30:00cathiwatsonnoChoices,Contributing,Authors,Personify,LivingMaking the now the primary focus of your life.c61aebc4-559f-43fc-a907-506e6d1a807a1255fullhttps://www.blogtalkradio.com/cathiwatson/2020/09/24/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/09/24/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/09/24/live-on-the-air-with-cathiThu, 24 Sep 2020 16:30:00 GMTLive on the Air with Cathi...Want to change your life....CHANGE YOUR THINKING!  There's only one of you....don' be afraid to be the most brilliant you that you can be....RIGHT NOW! Remember, LIFE IS NOT A DRESS REHEARSAL..."TOMORROW IS PROMISED TO NO ONE, THERE'S JUST TODAY .... WE ONLY HAVE THE PRESENT MOMENT SPARKLING LIKE A STAR IN OUR HAND MELTING LIKE A SNOWFLAKE. STAY TUNED... LIFE, etc. DRESS, etc. REHEARSAL, etc. CHANGE, etc. THINKING, etc.   00:31:00cathiwatsonnoLife,Dress,Rehearsal,Change,ThinkingChoices...awe-inspiring Choices revealed by successful entrepreneurs...14e6af41-2236-4961-bec1-8056fdd790fa1254fullhttps://www.blogtalkradio.com/cathiwatson/2020/09/17/live-on-the-air-with-cathi-1Motivationhttps://www.blogtalkradio.com/cathiwatson/2020/09/17/live-on-the-air-with-cathi-1/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/09/17/live-on-the-air-with-cathi-1Thu, 17 Sep 2020 16:30:00 GMTLive on the Air with Cathi...CHOICES...awe-inspiring CHOICES revealed by successful entrepreneurs...introduced by Cathi Watson. This book is dedicated to the spirit that never ages and to all who want to sing and dance through life. The contributing authors have been in my life for over 30 years  personify living life to the fullest and who have had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest.   00:31:00cathiwatsonnoChoices,Revealed,Successful,Entrepreneurs,DedicatedChoices...awe-inspiring Choices revealed by successful entrepreneurs...cf81655c-186a-49c6-81f0-f010615ff0e91253fullhttps://www.blogtalkradio.com/cathiwatson/2020/09/09/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/09/09/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/09/09/live-on-the-air-with-cathiWed, 09 Sep 2020 16:30:00 GMTLive on the Air with Cathi...This book is dedicated to the spirit that never ages and to all who want to sing and dance through life! When I choseto undertake this mammoth task of writing 'CHOICES", I decided to invite contributing authors.  I immediately thought of people who've been in  my life for over 30 years, people who personify living life to the fullest and who had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. Fasten your seat belts be ready for take-off you're about to soar with the eagles. With this book , help and hope is just a page away. To you, to life.  To success, it's your CHOICE. STAY TUNED.... Through the years...etc. The stories will amaze you...etc. You'll be immersed in the voice of...etc. Secrets to staying the course...etc. Looking forward to the future...etc.             00:30:00cathiwatsonnoBackward,Make me,A Child again,Just for tonight,Immigrant parentsChoices...awe-inspiring Choices revealed by successful entrepreneurs...e8fed793-a6c6-4c6f-b1c5-1f863b15547b1251fullhttps://www.blogtalkradio.com/cathiwatson/2020/08/26/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/08/26/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/08/26/live-on-the-air-with-cathiWed, 26 Aug 2020 16:30:00 GMTLive on the Air with Cathi...Backward, turn backward o'time in your flight...make me a child again just for tonight. Raised by immigrant parents..My mother instilled in me her world as a natural nutritionist.  Pa, my father instilled in me 'work ethics' second to none. I didn't know we weren't rich.  My sisters and brother grew up happy. Do you believe in timing, I do!  I began writing in 2010, while writing I had an epiphany...why not open the book to wanna-be authors by offering them a chapter in CHOICES.  Their stories will amaze you...You'll be immersed in their choices. STAYED TUNED... Many are selected...etc. Few are chosen...etc. Fortunate to experience life...etc. Visionary insights...etc. What is your greates freedom???...etc.     00:31:00cathiwatsonnoGreatest.,Trials,Tribulations,Blinders,ForwardAdventurous, exciting, mystical, supernatural and romantic...120ae3a4-6a45-44ef-a99d-b7002afb20471249fullhttps://www.blogtalkradio.com/cathiwatson/2020/08/19/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/08/19/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/08/19/live-on-the-air-with-cathiWed, 19 Aug 2020 16:30:00 GMTLive on the Air with Cathi...THROUGH THE YEARS...'BACKWARD TURN BACKWARD O'TIME IN YOUR FLIGHT, MAKE ME A CHILD AGAIN JUST FOR TONIGHT!" I was raised by immigrant parents. Ma and Pa were among the many that made their way to America from Europe in the early 1900s. Ma, my mother gave me insight into her world as a natural nutritionist and Pa, my father instilled in me 'work ethics' second to none. STAY TUNED... I didn't know we weren't rich...etc. My sisters and brother and I grew up happy...etc. Children were to be seen not heard...etc. I danced to a totally different drummer...etc. Look at me, here I am...etc. 00:31:00cathiwatsonnoBackward,Years,Time,Flight,ChildAdventurous, exciting, mystical, supernatural and romantic...c5e992d5-cd82-4e69-9aff-1c282528dfa71248fullhttps://www.blogtalkradio.com/cathiwatson/2020/08/12/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/08/12/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/08/12/live-on-the-air-with-cathiWed, 12 Aug 2020 16:30:00 GMTLive on the Air with Cathi...CHOICES...from behind the Berlin Wall to freedom...living my life in paradise...a journey in awareness...my life's work...how the son of a migrant farm worker reached the American Dream...divine intervention ...the will to be happy. STAYED TUNED... HELP is just a...etc. HOPE is just a ...etc. SUCCESS, it's your...etc. JOURNEY of ...etc. HAPPPY...the will to...etc. 00:31:00cathiwatsonnoHelp,Hope,Success,Journey,ChoiceAdventurous, exciting, mystical, supernatural and romantic...1130d79c-c990-4eaa-9169-be7bfebc8ccf1247fullhttps://www.blogtalkradio.com/cathiwatson/2020/08/05/live-on-the-air-with-cathichoicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/08/05/live-on-the-air-with-cathichoices/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/08/05/live-on-the-air-with-cathichoicesWed, 05 Aug 2020 16:30:00 GMTLive on the Air with Cathi...ChoicesThis book is dedicated to the spirit that never ages and to all who want to sing and dance throught life1 When I chose to undertake this mammoth task of writing 'CHOICES' I decided to invite contributing authors.  I immediately thought of people who've been in my life for over 30 years, people who personifly living life to the fullest and who have some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. STAY TUNED... Fasten your seat belt, etc. You're about to soar with the eagles...etc. I chose to live...etc. It's never to late...etc. With this book, help and hope is just a page away...etc.   00:31:00cathiwatsonnoMammoth,Writing,Choices,Contributing,AuthorsChoices...awe-inspiring Choices revealed by successful entrepreneurs...093aeab7-ddbf-419f-83df-0c7cee99e5d61246fullhttps://www.blogtalkradio.com/cathiwatson/2020/07/29/the-heart-of-the-lionMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/07/29/the-heart-of-the-lion/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/07/29/the-heart-of-the-lionWed, 29 Jul 2020 16:30:00 GMT"The heart of the Lion"A Chicgo broadcast journalist is obessed with making the pilgrimage across the serengeti to solve the mystery behind a golden amulet given to her father during WW II.  The spirit reincarnate unites with one of God's chosen creatures.  World's apart they become one in the land of Africa... STAY TUNED... All ages...etc. Story is relative...etc. The adventure is compelling...etc. Theme of reincarnation is controversial...etc. The book is to entertain, enlighten, to expose the reader to the wonderful journey of the mind.etc.             00:31:00cathiwatsonnoAdventurous,Exciting,Mystical,Supernatural,RomanticAdventurous, exciting, mystical, supernatural and romantic...28e6606a-e44b-4ac7-acd2-8f5072157a431245fullhttps://www.blogtalkradio.com/cathiwatson/2020/07/15/live-on-the-air-with-cathichoicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/07/15/live-on-the-air-with-cathichoices/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/07/15/live-on-the-air-with-cathichoicesWed, 15 Jul 2020 16:30:00 GMTLive on the Air with Cathi...ChoicesCHOICES...all true stories....you won't be able to put the book down. My Story...The will to live by S.K...It's never too late...fulfulling a life long dream by J.H.S. Living my life in Paradise by S.H. Steel mill MaMa...shows no sign of retiring. My life's work...from frostbitten to to fingers...by C.H. I'm adopted and special...L.P. From star gazing to wonderment...who am I and where am I going...R.S. Divine Intervention...R.C. The choice was clear....rich or poor... Thre contributing authors and I wish you the best life has to offer and remember it's your CHOICE  to share your dreams. Choose to make  NOW the best of the rest of you life!      00:31:00cathiwatsonnoStar,Gazing,Wonderment,Choice,RickChoices...awe-inspiring Choices revealed by successful entrepreneurs...bf882ec3-71f1-4a69-92fe-450a1ead5a461243fullhttps://www.blogtalkradio.com/cathiwatson/2020/07/08/live-on-the-air-with-cathichoicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/07/08/live-on-the-air-with-cathichoices/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/07/08/live-on-the-air-with-cathichoicesWed, 08 Jul 2020 16:30:00 GMTLive on the Air with Cathi...ChoicesCHOICES...is dedicated to the spirit that never ages and to all who want to sing and dance through life! Dedicated to people who've been in my life for over 30 years, people who personify living life to the fullest and who had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. STAY TUNED... BACKWARD TURN BACKWARD O' TIME IN YOUR FLIGHT...etc. Raised by immigrant parents...etc. Mother, a natural nutritionist...etc. Father...instilled  in me,"work ethics' second to none. etc. We were not rich...etc. Children were to be seen, not heard...etc. I PROMISE...'CHOICES' WILL ROCK YOUR WORLD!'                       00:31:00cathiwatsonnoCHOICES,ROCK,YOUR,WORLD,DWELLChoices...awe-inspiring Choices revealed by successful entrepreneurs...ea61b6ad-5d61-4e62-8d65-3cce161e30d91242fullhttps://www.blogtalkradio.com/cathiwatson/2020/07/01/live-on-the-air-with-cathichoicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/07/01/live-on-the-air-with-cathichoices/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/07/01/live-on-the-air-with-cathichoicesWed, 01 Jul 2020 16:30:00 GMTLive on the Air with Cathi...ChoicesCHOICES...this book is dedicated to the spirit that never ages and to all who want to sing and dance through life! When I chose to undertake this mammoth task of writing "Choices" I decided to invite contributing authors.  I immediately thought of peoplle who've been in my life for over 30 years, people who personify living life to the fullest and who had some glimmer of wisdom to share with othrs that could lead them to enjoying their life to the fullest... STAY TUNED... Fasten your seat belt...etc. Soar with the eagles...etc. Soar to heights of grandeur...etc. From humble beginnings to...etc. My life's work...etc. 00:30:00cathiwatsonnoChoices,People,Personify,living,lifeChoices...awe-inspiring Choices revealed by successful entrepreneurs...489d42ef-3b20-4789-9ed7-cf89d3cd80171241fullhttps://www.blogtalkradio.com/cathiwatson/2020/06/24/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/06/24/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/06/24/live-on-the-air-with-cathiWed, 24 Jun 2020 16:30:00 GMTLive on the air with CathiIt's officially Summer-Time...are you ready to accept the gifts of summer? Summer is filled with simple pleasures...sitting under a tree reading a book...having ice tea with friends of taking a nap with my pets.  Walking barefoot and doing nothing plugging from the World to JUST BE. Summr time and the living is easy, take time and watch the season change, turn-off electronics and watch the season change and become more centered. Natures' seasons reflect the cycles of life, the quiet of winter, the promise of spring, the maturing of summer and the harvest of fall. Summer tme and the living is easy...sing out loud,Laugh out loud...laughter sends messages to our brain that life is good.  The stress of challange is lessened. Stay tuned... Body, etc. Mind, etc. Calm, etc. Cycles, etc. Change, etc.     00:31:00cathiwatsonnoSummer,Time,Living,Easy,SimpleIt's officially Summer Time ... are you ready to accept the gifts of summer?f26f7d86-eae7-47e6-a269-d4fa0fa3066e1240fullhttps://www.blogtalkradio.com/cathiwatson/2020/06/17/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/06/17/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/06/17/live-on-the-air-with-cathiWed, 17 Jun 2020 16:30:00 GMTLIVE on the Air with CathiAlbert Einstein said and I quote...'THE MEASURE OF INTELLIGENCE IS THE ABILITY TO CHANGE." Remain open and fluid in allowing those practices traditional or esoteric to find us as much as we sought to find them. Learn to love your past...remain open at the top.....Wherever I  am, been is perfect. Stay tuned... Night...etc. Measure of...etc. Inelligence...etc. Ability...etc. Change...etc.       00:31:00cathiwatsonnoWhatever gets you through the night...the ability to change...55baedeb-4416-4cf9-958b-2f11260b88b61239fullhttps://www.blogtalkradio.com/cathiwatson/2020/06/10/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/06/10/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/06/10/live-on-the-air-with-cathiWed, 10 Jun 2020 16:30:00 GMTLive on the air with CathiYou are one of  kind.. Muhammad Ali said..."I know where I'm going and I know the truth  and I don't have to be what you want me to be.  I am free to be what I want. Who's life are you living....yours or do you bow down to the gospels of someone's elses life? STAY TUNED... While traveling through this...etc. Share your uniqueness with...etc. Want proof...etc. Be brave, bold, bright...etc. Who are you...etc. 00:32:00cathiwatsonnoInterrupt,Good,Law,Never,ChangesYou are one of a kind...Who's life are you living?02dcded2-3fbe-4552-9011-50b1f7e231bc1238fullhttps://www.blogtalkradio.com/cathiwatson/2020/06/03/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/06/03/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/06/03/live-on-the-air-with-cathiWed, 03 Jun 2020 16:30:00 GMTLive on the air with CathiQuote...Ernest Holmes said...The action of the LAW never changes, but the direction of the action is always up to us. Why not me?    The action of the LAW never changes,but the direction of the action is always up to us. Every day we engage in a world that's ripe for tagging with infinite...WHY NOT ME FOR EXAMPLES OF GOOD. STAY TUNED....etc. I SEE... The good. etc. I claim the good. etc. I allow the good. etc. I  allow examples of good. etc. Why not me...etc.           The action of the law never changes, but the direction of the action is always us to us...E. Holmes Every day we're challeged with 'WHY NOT ME?"   Every day  offers visual opportunities to play the exciting game of TAG... Stay Tuned...                 action                                                         00:31:00cathiwatsonnoThe person who says it cannot be done should not interrupt the person who doing it...Chinese proverbe3c45d21-3593-46b4-9233-ba3d519bdb361237fullhttps://www.blogtalkradio.com/cathiwatson/2020/05/27/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/05/27/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/05/27/live-on-the-air-with-cathiWed, 27 May 2020 16:30:00 GMTLIVE on the air with CathiTODAY, I AM TRUE TO MYSELF!  Emerson said,  "to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.! One of Emerson's greatest influences was his Aunt May.  Never married, guided Emerson..."always do what you're afraid to do." STAY TUNED... Have personal...etc. Spiritual...etc. Consciouness...etc. Dare to...etc. Love GOD...etc.   00:31:00cathiwatsonnoTrue,Myself,Great,Accomplishments,InfluenceBe true to yourself...in a world that is constantly trying to make you something else is the greatest accomplishment.a9857ea7-8b52-401d-832d-f5f63ba316421236fullhttps://www.blogtalkradio.com/cathiwatson/2020/05/20/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/05/20/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/05/20/live-on-the-air-with-cathiWed, 20 May 2020 16:30:00 GMTLIVE on the air with CATHiLAW of ATTRATION... QUOTE...E.C. Hopkins. 'THE WORLD WILL PERSIST IN EXHIBITING BEFORE YOU WHAT YOU PERSIST IN AFFIRMING WHAT THE WORLD IS!" The formula for healing....PEACE...PEACE UNITES ME/YOU WITH OTHERS IN LOVE, KINDNESS AND IN CONSIDERATION. STAY TUNED... Censure...etc. Condemn...etc. Distorted...etc. View Point...etc. Pathway to...etc. 00:30:00cathiwatsonnoLaw,Attraction,Freedom,Pathway,ShortcomingsThe formula for healing...PEACE...PEACE unites me/you with others in love, kindness and consideration.d0edcd11-e5c3-4720-a6b4-d7782e31c97e1235fullhttps://www.blogtalkradio.com/cathiwatson/2020/05/13/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/05/13/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/05/13/live-on-the-air-with-cathiWed, 13 May 2020 16:30:00 GMTLIVE on the air with CathiWHO DO YOU TRUST?  Take time to live, our world and life have so much to give. As a child, did you ever play make believe?  I did.  I wanted to be a princess and yes, I put together the costume, wand and tiara.  I loved playing make-believe . STAY TUNED... Divine...etc. Love...etc. Life...etc. Long...etc. Haul...etc. 00:30:00cathiwatsonnoTrust. Confidence,Happy,Without,Reservations,SharingWho do you trust...take time to live, our world has so much to give!4eeefd31-5f81-4970-8c00-f26a14c7694f1234fullhttps://www.blogtalkradio.com/cathiwatson/2020/05/06/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/05/06/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/05/06/live-on-the-air-with-cathiWed, 06 May 2020 16:30:00 GMTLIVE on the AIR with CathiTo cultivate faith, take time to listen to the SOUNDS OF SILENCE. Sit quitelty and realize that at the center of your being, you have the answer, you know who you are and know what you want. Have faith and listen to that silent voice that speaks only of and possibility. STAY TUNED... Faith...etc. Lift your...etc. Valley of despair...etc. Mountain...etc. Hope...etc.       00:31:00cathiwatsonnoSound,Silence,Cultivate,Faith,ListenTo cultivate faith, take time to listen to the sounds of silence.08d689c4-ceec-487f-8591-f479f88654111233fullhttps://www.blogtalkradio.com/cathiwatson/2020/04/29/live-on-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/04/29/live-on-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/04/29/live-on-the-air-with-cathiWed, 29 Apr 2020 16:30:00 GMTLIVE on the Air with CathiTHE HEART OF THE LION... adventurous, exciting, mystical, supernaturl and romantic. While the story is fictional, there are some segments that are true! Dealing with the supernatural is always unprecedented .  The theme of reincarnation is controversial.  The book explores this in great detail. Both experience actual supernatural experiences. STAY TUNED... Both shared an unusal coincidence...etc. Two ghostly ...etc. Book embraces suspense and ...etc. Africa has always been referred to as the...etc. Two people desperately searching for the true meaning of...etc.       00:30:00cathiwatsonnoDark,Continent,Africa,Exposed,ReincarnationThe African Adventure...How the main characters relate to Africa.c7580115-41c6-45a9-acf5-fba82399c0a61232fullhttps://www.blogtalkradio.com/cathiwatson/2020/04/22/liveon-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/04/22/liveon-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/04/22/liveon-the-air-with-cathiWed, 22 Apr 2020 16:30:00 GMTLIVE...on the air with CathiAdventurous, exciting, mystical, supernatural and romantic.   A Chicago broadcast journalist is obessed with making the pilgrimage across the Serengeti to solve the mystery behind a golden amulet given to her father during World War II.  The spirit reincarnate unites with one of God's chosen creatures.  World's apart, they become one in the land of Africa. Compelling and entertains the adventuresome and appeals to those who may embrace reincarnation. Stay Tuned... Story is relative...etc. May entertain, bring joy...etc. My enlighten ...etc. Or sadden one's heart...etc. A journey to the wonders of the mind..etc.                         00:30:00cathiwatsonnoHeart,Lion,Adventurous,Exciting,MysticalThe heart of the Lion...All ages...for anyone that enjoys a mystical romantic adventure.0a40109e-01a1-4383-8539-662432a11dd31231fullhttps://www.blogtalkradio.com/cathiwatson/2020/04/15/liveon-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/04/15/liveon-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/04/15/liveon-air-with-cathiWed, 15 Apr 2020 16:30:00 GMTLIVE...on air with Cathi...Today, your CHOICES your thinking form your life.  It's that simple.  Your thoughts create your experiences, your future.  My CHOICES designed my future.  In retrospect would I change any of my prior chocies?  YES, but I don't dwell on the past.  I've learned from CHOICES I made that came back to embrace me and CHOICES I made that came back to bite me in the butt.   Watering last years's crops serve no purpose.  The past is over, gone.  I't's over, fini. I wonder if this book is the culmination or the beginning of a new exciting chapter in my life.  Honestly, I don't know.  Only time will tell. STAY TUNED... CHOICES will rock your ...etc. After many trials and tribulations...etc. Put my blinders on and looked forward to...etc. Everything in your life has been...etc. CHOICES can and will change your...etc. What is your greatest FREEDOM...etc.                     1 00:16:00cathiwatsonnoGreatest,Freedom,Thinking,Form,LifeEverything in life, your life right now has been authored, designed and created by your CHOICES!fc84e92e-e8c3-4bd9-9405-45368fdeaeda1229fullhttps://www.blogtalkradio.com/cathiwatson/2020/04/08/liveon-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/04/08/liveon-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/04/08/liveon-air-with-cathiWed, 08 Apr 2020 16:30:00 GMTLIVE....on air with CathiI'm going to share a tad of my own story, my CHOICES.  I'm asked so many times,  Cathi,what are your secrets to staying the course? Who and what fuels your fire-in-the-belly  to keep-on-keeping on.  The truth, I haven't a clue, butmaybe it's knowing that though many are selected, only a few are chosen and I know I've been chosen. For your information I do not have a M.D...PH.D...or any other degree.  I've been fortunate to experience life first-hand with all its twists, turns, disappointments and challenges with intelligent,visionary insights.  GOD did not part the Red Sea for me.  STAY TUNED... 1970...took a ....etc. Trials and tributations...etc. I was asked by...etc. What is your greatest...etc. Everything in life, right now, ...etc.                                                                                             00:30:00cathiwatsonnoTrails,Tribulations,Blinders,Looked,ForwardSharing with you, the readers how my choices formed, created my life!21fe3b30-213a-47ef-9d19-19c82c40339b1230fullhttps://www.blogtalkradio.com/cathiwatson/2020/04/01/liveon-the-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/04/01/liveon-the-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/04/01/liveon-the-air-with-cathiWed, 01 Apr 2020 16:30:00 GMTLIVE,on the air with CathiChoices, this book is dedicated to the spirit that never ages and to all who want to sing and dance through life! When I chose  to undertake this mammoth task of wrinting "Choices" I decided to invite contributing authors.  I immediately thought of people who've been in my life for over 30 years, people who personify living to the fullest and who had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. Fasten your seat belts, be ready for take-off!  You're abou to soar with the eagles...soaring to heighs of grandeur... STAY TUNED... I chose to live...etc. It's never too late...etc. From humble beginnings to ...etc. Living my life in paradise...etc. From behind the Berlin Wall to freedom...etc.       00:30:00cathiwatsonnoFreedom,Choices,Living,Life,ParadiseSharing awe-inspiring Choices revealed by successful entreprneurs...d9b0a915-8299-4fee-ad9f-f29f7e4c42fd1228fullhttps://www.blogtalkradio.com/cathiwatson/2020/03/25/live-on-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/03/25/live-on-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/03/25/live-on-air-with-cathiWed, 25 Mar 2020 16:30:00 GMTlive -on air-with CathiAgainst all odds...before I begin my story I want to share with you my accomplishments. Winner of Ms. Kentucky Beauty Pageant 1996-1997...Ms. Classic America Pageant..Winner of  Ms. Congenialty...Earned a college associated degree in Social Science...Breast Cancer Survivor. What follows may be difficult for some to imagine.  How could a child, not an adult survive against all odds. STAY TUNED... When and where did it all begin...etc. At age six...etc. I cried and screamed...etc. No one helped...etc. Why me...etc.       00:30:00cathiwatsonnoBrutal,Beatings,Crying,Screaming,NoYour Choices, your Thinking form your life. It's that simple. Your mind, your thoughts create your experiences, your future!ebd64e1f-eedf-4076-9777-abb842ae80001227fullhttps://www.blogtalkradio.com/cathiwatson/2020/03/11/liveon-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/03/11/liveon-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/03/11/liveon-air-with-cathiWed, 11 Mar 2020 16:30:00 GMTLIVE...on Air with CathiEverything in life, your life, your life right now has been authored, designed and created by your CHOICES.  CHOICES, result in consequences.  Think on this.  Let's bring it closer to home...ARE YOU HAPPY?  IS YOUR LIFE FULFILLING?  No matter where you are in life, YOU'RE THERE BECAUSE OF YOUR CHOICES. Your CHOICES, your thinking form your life.  It's that simple. Your mind, your thoughts create your experiences, your future. STAY TUNED... Choices design our...etc. Would you change your...etc. Do you dwell on the...etc. Choices come back to...etc. Watering last years crops have...etc.       00:30:00cathiwatsonnoChoices,Timing,Epiphany,Detail,InstilledThrough the years...'backward turn backward o'time in your flight, make me child again just for tonight!0f0e92af-c881-4985-9185-7899af6250bc1225fullhttps://www.blogtalkradio.com/cathiwatson/2020/03/04/liveon-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/03/04/liveon-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/03/04/liveon-air-with-cathiWed, 04 Mar 2020 17:30:00 GMTLIVE....on air with Cathi!When I chose to undertake this mammoth task of writing Choices I decided to invite contributing authors.  I immediately thought of people  who've been in my life for over 30 years.  People who personify living lie to the fullest and who had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. Fasten your seat belts be ready for take-off, you're about to soar with the eagles! STAY TUNED...etc. Soar to heights of grandeur...etc. I chose to live..etc. It's never too late...etc. From humble beginnings to success...etc. From the Berlin Wall to freedom...etc.       00:30:00cathiwatsonnoHeights,Grandeur,Humble,Beginnings,SuccessChoices, awe-inspiring choices revealed by successful entrepreneurs introduced by Cathi Watson8e359cd8-fa98-46d0-99da-2fa6cc6f33431224fullhttps://www.blogtalkradio.com/cathiwatson/2020/02/26/live-with-cathion-airMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/02/26/live-with-cathion-air/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/02/26/live-with-cathion-airWed, 26 Feb 2020 17:30:00 GMTLive! with Cathi...on air...THE HEART OF THE LION ...FOR ALL AGES...COMPELLING...ADVENTURESOME...FOR THOSE WHO MAY EMBRACE REINCARNATION. STAY TUNED.. EMBRACING...etc. MYSTICAL...etc. SPIRIT...etc. REINCARNATION...etc. JOURNEY...etc. 00:30:00cathiwatsonnoAdventure. Exciting,Mystical,Supernatural,Romantic,FascinatingPress Release...review...THE HEART OF THE LION...6e1ec9c3-610c-4522-aea6-5d15eda1a0ea1223fullhttps://www.blogtalkradio.com/cathiwatson/2020/02/19/live-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/02/19/live-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/02/19/live-with-cathiWed, 19 Feb 2020 17:30:00 GMTLIVE! with Cathi...BOOK...'HEART OF THE LION'  CONTINUED... A Chicago broadcast journalist is obsessed with making the  pilgrimage across the Serengeti to solve the mystey behind a golden amulet given to her father during WW---11.  The spirit reincarnate unites with one of God's chosen creatures.  World's  apart. they become one in the Land of Africa. Stay tuned... All ages...etc. Entertaing...etc. Enlighten...etc. Sadden...etc. Compelling...etc. 00:31:00cathiwatsonnoAdventurous,Exciting,Mystical,Supernatural,RomanticBook...Heart of the Lion...continued...607e8c12-698d-4f78-a799-9889501de42e1222fullhttps://www.blogtalkradio.com/cathiwatson/2020/02/12/live-with-cathiheart-of-the-lioncontMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/02/12/live-with-cathiheart-of-the-lioncont/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/02/12/live-with-cathiheart-of-the-lioncontWed, 12 Feb 2020 17:30:00 GMTLive! with Cathi...Heart of the Lion...con'tTHE HEART OF THE LION...A book for all ages. Everyone and anyone that enjoys a mystical romantic adventure...for THE YOUNG AT HEART... STAY TUNED,... Story is relative...etc. Compelling...etc. Entertaining...etc. Adventure...etc. Embracing...etc.     00:31:00cathiwatsonnoAdventurous,Exciting,Mystical,Supernatural,RomanticAgain, for all ages...everyone that enjoys a mystical romantic adventure.227d197d-2240-4b1c-9721-b31a0d2d7f071221fullhttps://www.blogtalkradio.com/cathiwatson/2020/02/05/on-airlive-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/02/05/on-airlive-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/02/05/on-airlive-with-cathiWed, 05 Feb 2020 17:30:00 GMTOn Air..Live! with CathiAdventurous, Exciting, mystical, supernatural  and Romantic. The relationship of the main characters and how they relate in Africa.  Another fascinating component is that while the story is fictional, there are some segments that are true. STAY TUNED... For all ages...etc. Everyone enjoys ...etc. The story is relative...etc. Story is compelling...etc. Controversial...etc.Ever 00:31:00cathiwatsonnoEveryone,Enjoys,Mystical,Adventure,EntertainingIntroducing..."The Heart of the Lion" ...my trip to Africa.aae098cc-06bf-4a82-871e-7279a424c9221220fullhttps://www.blogtalkradio.com/cathiwatson/2020/01/29/live-on-air-with-cathiafrican-adventure-contMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/01/29/live-on-air-with-cathiafrican-adventure-cont/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/01/29/live-on-air-with-cathiafrican-adventure-contWed, 29 Jan 2020 17:30:00 GMTLive (on-air with Cathi...African Adventure Con'tI WANT TO SHARE WITH YOU THE ANIMALS WE SAW ON THE AFTERNOON DRIVE. 3 CHEETAHS...ELEPHANTS...BUFFALO...DIK-DIK...IMPALA...THOMSON GAZELLE...BLCK VELVET FACE MONKEY...WILDEBEEST...WORT HOGS...GRANDES GAZELLE..MAMA RHINO & KIDS...3 LIONESSES. I told the clerk in the gift shoppe what I saw.  She said "well, you don't have to go out tomorrow, you've seen it all!  Wilson is amazed. He said that this has never happened to him before...to see so much in such a short time. STAY TUNED... Sounds...etc. Of Kenya...etc. Exciting...etc. Memorable...etc. Awesome...etc. Spectacular...etc.                 00:31:00cathiwatsonnoTrip,Lifetime,Exciting,Spectacular,SensationalTrip to Africa...inexplicable...wonderful and exciting...East Africans, sweet and so polite.eb7860ee-a777-47df-92a4-1c750f5e33651219fullhttps://www.blogtalkradio.com/cathiwatson/2020/01/22/live-with-cathiafrica-contMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/01/22/live-with-cathiafrica-cont/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/01/22/live-with-cathiafrica-contWed, 22 Jan 2020 17:30:00 GMTLIVE-with Cathi...Africa, Con'tBackward turn backward of time in your flight, take me back to 1984 just for tonignt...AFRICA,  I wrote a journal, WHAT MEMEORIES! On the 4-6 p.m. game drive, we came upon a lion pride.  To see them napping and playing it's hard to imagine them being so fierce.  Simon are explained that as long as we stayed in the van, we were safe, however, if the lions caught scent of white man or any man for that matter, he would attack.  The hippo pond was tranquail and lovely, what big boys they are, Stay tuned...etc. Where did the time go...etc. Thomson Falls...etc, Pool side...etc. Spiritual...etc. East Africa...etc.                                                                 00:31:00cathiwatsonnoAfrica,Memorable,Karma,Spiritual,PerfectI love going back to Africa...I wrote a journal...ah, what memories!1180ce63-ca91-472b-8d69-0ee31d213d981217fullhttps://www.blogtalkradio.com/cathiwatson/2020/01/15/live-with-cathi-african-adventure-contMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/01/15/live-with-cathi-african-adventure-cont/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/01/15/live-with-cathi-african-adventure-contWed, 15 Jan 2020 17:30:00 GMTLive! with Cathi-African Adventure con'tThe ride from Mt. Kenya, spectacular scenery to the Masai Mara Reserve was incredibly long.  It took all day. Hot and dusty, roads are not paved, bumpy.  Natives seem to be always walking, however in conversation with Joyce Pole, she said they always have a reason for walking. The huts they live---the bare essentials convince me it doesn't take much to survive. The children are tending hers of cows-goats and love to wave. STAY TUNED... Bartering... Interesting... Laundry... Dry cleaning... Keekorok lodge...etc,             00:31:00cathiwatsonnoSpectacular,Scenery,Hot,Dusty,RoadsWhat an adventure...another WORLD! I wrote a journal...what memories!03d2b7b6-2730-43dc-87ba-3d6244765f1c1218fullhttps://www.blogtalkradio.com/cathiwatson/2020/01/08/liveon-air-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/01/08/liveon-air-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/01/08/liveon-air-with-cathiWed, 08 Jan 2020 17:30:00 GMTLive...on Air with CathiBack to Saturday....Still on African Safari...another continent...Seems like I'm in the States.  Fast forwrd to Wed the  13th. After the long ride to Keekorok Lodge,    just about settled in our cabin when Evelyn  came back to day that the single accomodtions were assigned tents, so she and I shared tent #68. Linda and George took the cabins.  The tent was a blast, first of all we had the best light in the world to put our faces on and we had hot water.  All the other places, other than Mt. Kenya the shower water was cool. My walking companians were baboons...they are so funny,  On the Masai Mara Reserve, we watched themigration of the zebra and wildebeeste, indeed a spectacular site.  When we were out on our 4-6:30 p.m. game drive we came upon a lion pride. Stay Tuned... Napping...etc. Playing...etc. Hard to imagine them being fierce...etc. Hippo pond...etc. Tranquil and lovely...etc.     00:31:00cathiwatsonnoLODGE,CABINS,PRIMITIVE,THOMSON FALLS,HIPPOMy African Adventure...d9b3d661-9553-44f1-82fc-aec3aa6d00a91216fullhttps://www.blogtalkradio.com/cathiwatson/2020/01/01/live-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2020/01/01/live-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2020/01/01/live-with-cathiWed, 01 Jan 2020 17:30:00 GMTLive! with CathiBackward, turn backward O time in your flight, take me back to 1984 just for tonight.  I wanted to go to Ana Aslan spa in Romania but here I am sitting at gate C-6 on my way to AFRICA. Todays date is Nov 10,1997.  I'm typing this journal as I wrote it beginnng June 7, 1984.  Enjoy the journey with me, it was AWESOME! THURSDAY, June 7, 1984...10:30 a.m Writing this in taxi to airport...this is not going to work.  Will con't at a more convenient place...too bumpy/ 1:55 P.M.  ....Sitting at gate C-6...tote bag with film weighs a ton.  Hot and very windy in Chicago. Meeting with M.Miller went very well...so far  everything with the trip has gone very smooth. STAY TUNED... Kenya...etc. Apply for passport...etc, Choose not to tell...etc. Reactions varied...etc. Africa-Romania...etc.   00:31:00cathiwatsonnoAfrica,Journey,Adventure,Passport,BeauRegardIn 1984, I wanted to go to Ana Aslan spa in Romania, but here I am sitting at gate-6 On my way to Africa.24f17b9f-3e6c-4876-9c9a-fb0f9a6c5cef1215fullhttps://www.blogtalkradio.com/cathiwatson/2019/12/18/live-with-cathidance-dance-danceMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/12/18/live-with-cathidance-dance-dance/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/12/18/live-with-cathidance-dance-danceWed, 18 Dec 2019 17:30:00 GMTLIVE! with Cathi...DANCE, DANCE, DANCE...What makes us DANCE....DANCING gives couples (solo) the opportunity to exhibit genuine feelings of love and affection for each other.. Following is a list of courtesies complied by a gentleman married for 56 years ...spent 40 of them ballroom dancing. ...NEVER criticize your dance partner. ...ALL RULES  of courtesy apply on the dance floor. ...SMILE...every aspect of the dance contributes to your relationship with your dance partner. ...WHEN DANCING you're not going anywhere, but you have to be on time. ...IF YOU get in trouble with your partner refer to courtesy number one. STAY TUNED... BALLROOM derived from latin...etc. BALLROOM DANCING originated in the Royal Court of Europe...etc. BALLROOM DANCES, modern and Viennease Waltz...etc. Tango...etcc. Slow Fox Trot and Quick Step...etc.   00:31:00cathiwatsonnoWaltz,Dance,Feelings,Courtesy,SmileWhat makes us DANCE...DANCING gives us all an opportunity to show our ability to dance.ae4f8990-2346-48b3-ad22-52800dbeadbf1214fullhttps://www.blogtalkradio.com/cathiwatson/2019/12/11/live-with-cathidance-expressionsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/12/11/live-with-cathidance-expressions/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/12/11/live-with-cathidance-expressionsWed, 11 Dec 2019 17:30:00 GMTLive! with Cathi...Dance ExpressionsDid you or do you think you know DANCE? Do you or did you have visions or dreams of being in DANCE? There are so many expressions of dance...ballroom...belly...Heritage Dancers..Classical Ballet. Ballet, the art of body discipline.  Encouraging change, forming and molding the body. Introducing a modern day visionary.  Former performer teaches life lessons to the youth and beyond. Leading dancer with the JOFFREEY BALLET in CHICAGO.  Oversees free dancing ages 5-15. He steps finally in the spot light...the many mysteries of the Nutcracker ballet. STAY TUNED... Dance Career...etc. SElf-Confidence...etc. Mysteries...etc. Diversity...etc. Determination...etc.   00:31:00cathiwatsonnoDance,Vision,Mysteries,Diversity,PerformerThere are many expressions of Dance....ballroom, Belly and the beat goes on....413206a5-6a6c-42cc-991c-95c2dbeb61741213fullhttps://www.blogtalkradio.com/cathiwatson/2019/12/04/live-with-cathidance-expressionsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/12/04/live-with-cathidance-expressions/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/12/04/live-with-cathidance-expressionsWed, 04 Dec 2019 17:30:00 GMTLIVE! with Cathi...Dance Expressions...So you think you know dance...Did you or do you have visions of dreams of being in Dance. There are so many expressions of DANCE...BALLROOM...BELLY DANCING...HERTIGAGE DANCERS...CLASSICAL BALLET. BALLET, the art of body discipline, encouraging change, forming and molding the body. Introducing a modern day visionary.  Former performer teaches life lessons to the young and beyond. STAY TUNED... DANCE.CAREER...etc. Self-Confidence...etc. Mysteries...etc. Diversity...etc. Determination...etc.     00:31:00cathiwatsonnoDance,Vision,Mysterious,Encourage. Cjhange,formingThere are so many expressions of Dance...Ballroom, Belly, Classical.dd2b30a4-e574-4b39-aeca-38b4f652e5c91212fullhttps://www.blogtalkradio.com/cathiwatson/2019/11/20/live-with-cathiour-work-is-done-in-mind-aloneMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/11/20/live-with-cathiour-work-is-done-in-mind-alone/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/11/20/live-with-cathiour-work-is-done-in-mind-aloneWed, 20 Nov 2019 17:30:00 GMTLIVE! with Cathi...Our work is done in Mind Alone...WHERE YOU GO YOUR MIND GOES... The world in which we live is our own mind consciouness or mind. The battle is then not with outside fornces, but between false thoughts and beliefs of our inner world, our own consciousness. Our work is done in mind alone and the only equipment needed is thought! We live in mind and it can only return to us what we think into it.. Your mind is a creative garden in which your future grows, your thoughts, words, deeds, actions are seeds.  Be careful what you sow...How does your garden grow? Stay tuned... Stress relievers...etc. Immune system booster...etc. Effective Exercise...etc. Natural pain killer...etc. Breathe control...etc. 00:31:00cathiwatsonnoStress,Reliever,Immune,System,ExerciseThe battle is not with outside forces, but with....etc.16651782-3ad1-4328-8653-a8533ae3e9101211fullhttps://www.blogtalkradio.com/cathiwatson/2019/11/13/live-with-cathipathways-to-love-and-happinessMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/11/13/live-with-cathipathways-to-love-and-happiness/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/11/13/live-with-cathipathways-to-love-and-happinessWed, 13 Nov 2019 17:30:00 GMTLIVE! with Cathi...Pathways to Love and Happiness!THE TWELVE PATHWAYS TO UNCONDITIONAL LOVE and HAPPINESS... #1...FREEING MYSELF... BEING HERE AND NOW... #6...I accept myself completely here and now. INTERACTING WITH OTHERS... #7...I open myself genuinely to all people. DISCOVERING Y CONSCIOUS-AWARENESS... #11...I am constantly aware of which of the centers of consciousness I'm using. DWIGHT EISENHOWER QUOTE... STAY TUNED... I take full responsibility...etc. I remember everything I have...etc. I accept myself...etc. I open myself genuinely...etc. I act freely...with...     00:31:00cathiwatsonnoSecurity,Sensation,Power,Addictions,ControlRecipe for unconditional love and happiness!865bac55-88e1-4d73-b6a5-d42e329b927c1210fullhttps://www.blogtalkradio.com/cathiwatson/2019/11/06/live-with-cathiMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/11/06/live-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/11/06/live-with-cathiWed, 06 Nov 2019 17:30:00 GMTLive! with Cathi...Au naturale techniques/methods created just for you/all ages, ethnicities, men & women.   Decades in research and development .  RE: AGING WITH STYLE. TO AGE IS INEVITABLE but TO NOT SHOW IT IS DIVINE! Discover how you can look and feel younger and better longer than you ever thought possible, RIGHT NOW!...NO COSTLY EQUIPMENT TO PURCHASE AND NO COSTLY OPERATIONS. THE ELIXIR  is jam packed with au naturale methods which are easy to learn and once you've learned them, they're yours for life! STAY TUNED... How I saved face...etc. Belly Dancing...etc. My love affair with chiropractic...etc. Financial Empowerment...etc. IRONWORKERS, WHAT A NOBLE PROFESSION...etc. 00:31:00cathiwatsonnoElixir,Youth,Natural,Methods,TechniquesNatural techniques just for you!9ea15a8d-816e-4617-899a-92a8f98f492a1209fullhttps://www.blogtalkradio.com/cathiwatson/2019/10/30/live-with-cathi-modern-day-visionaryMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/10/30/live-with-cathi-modern-day-visionary/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/10/30/live-with-cathi-modern-day-visionaryWed, 30 Oct 2019 16:30:00 GMTLIVE! with Cathi ...Modern Day Visionary!MODERN DAY VISIONARY...FORMER PERFORMER TEACHES LIFE LESSONS TO NOT ONLY THE YOUTH OF CHICGO AND THE WORLD BUT BEYOND! Imagine growin up in the 1960's, Mobile Ala, the only african Americans the'd ever seen dance professionally was a black guy who performed with the June Taylor Dancers on National Television. This modern dy visionary loved to dance but he never dreamed it was something he could do to make a living.  During his freshman years at a University in Alabama, a group of his friends impressed by the way he dances at parties, urged hi to audition for an on campus dance company.  He earned a spot and would go on to have an award-winning 20 year career as a performer. STAY TUNED... Dance-Career...etc. Self-confidence...etc. Take risks...etc. Work hard...etc. Determination...   00:33:00cathiwatsonnoDance,Life,Lessons,Skills,PerformerModern day visionary...former performer teaches life lessons to not only the youth of Chicago but beyond.889c4424-dc6f-4ffd-8090-cd15e9c0b1dc1208fullhttps://www.blogtalkradio.com/cathiwatson/2019/10/23/live-with-cathiviva-la-dancepart-threeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/10/23/live-with-cathiviva-la-dancepart-three/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/10/23/live-with-cathiviva-la-dancepart-threeWed, 23 Oct 2019 16:30:00 GMTLIVE! with Cathi,,,ViVa La Dance...Part threeWHAT MAKES US DANCE? Dancing gives couples (solo)   the opportunity to exhibit genuine feeling of love and affection for each other. Following is a list of courtesies complied by a gentleman married for 56 years...spent 40 of them ballroom dancing. ...NEVER ever criticize your dance partner. ...All rules of courtesy apply on the dance floor. ...Smile.every aspect of the dance contribues to your relationship with your dance partner. ...When dancing, you're not going anywhere but you have to be on time. ...If you get in trouble with your partner, refer to courtesy No.one. STAY TUNED... Ballroom derived from latin...etc. Ballroom dancing orginated in the Royal Court of Europe...etc. Ballroom dancing modern and viennease waltz...etc/ Tango...etc... Slow fox-trot/quick step...etc/ 00:31:00cathiwatsonnoDance,Feelings,Courtesies,Smile,TimingWhat makes us dance? Common courtesy when dancing.2ad8dcd5-9be0-48f9-82c3-947f572676e71207fullhttps://www.blogtalkradio.com/cathiwatson/2019/10/16/live-with-cathiviva-la-dancepart-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/10/16/live-with-cathiviva-la-dancepart-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/10/16/live-with-cathiviva-la-dancepart-twoWed, 16 Oct 2019 16:30:00 GMTLIVE! with Cathi...ViVa La Dance...Part twoThere is a magic quallity to dance...not only do you see it, you feel it. THE FIVE SENSES... THE TOUCH...the performers and the music become as one. THE SIGHT...music and movement igniting momentum. THE SMELL...one can almost smell the scent of uniting the dance with the tempo of the history of dance. THE SOUND...the magic sound of the waltz, swing, belly dancing and boogie woogie. THE TASTE...incorporating all of the five senses, you can almost taste the passion of the performers. You're transported to another dimension as you touch, see, smell, taste and hear the soundso ViVa La Dance! STAY TUNED... Waltz from the old German World...etc. Familiar waltz tunes can be...etc. Belly Dancing introduced in 1893...etc. Dancers must co-ordinate mind and body...etc. Dancing a ancient heritage...etc.   00:31:00cathiwatsonnoDance,Magic,Quality,See,FeelThe Magic quality of dance...there's a magic quality to dance, not only do you see it, you feel it!aff56d6e-fc6b-4097-bdb0-ff778f2a24d81206fullhttps://www.blogtalkradio.com/cathiwatson/2019/10/09/live-with-cathiviva-la-dancepart-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/10/09/live-with-cathiviva-la-dancepart-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/10/09/live-with-cathiviva-la-dancepart-twoWed, 09 Oct 2019 16:30:00 GMTLive! with Cathi...Viva La Dance...Part twoViva La Dance...the magic quality of dance...there is a magic quality to dance, not only do you seeit... YOU FEEL IT! THE FIVE SENSES OF DANCE... THE TOUCH...The performers and music become one. THE SIGHT..Music and Movement igniting momentum. THE SMELL...one can almost smell the scent of uniting the dance with the tempo of the history of dance. THE SOUND...the magic sound of the waltz, swing, bellly dancing and googie woogie. THE TASTE...incorporating all of the five senses.  You can almost taste the passion of the performers. You're transported to another dimension as you touch, see, smell, taste and hear the sounds of 'VIVA LA DANCE. STAY TUNED... Waltz from old german World...etc. Familiar waltz tunes can be...etc. Belly dancing was introduced in 1893...etc. Dancers must co-ordinate mind and body...etc. Dancing an ancient heritage...etc.         00:33:00cathiwatsonnoDance,Magic,Quality,Senses,MusicThe magic quality of dance...not only do yo see it, YOU FEEL IT!f4d9aad4-0b0e-4afd-baa0-6172637fb6991205fullhttps://www.blogtalkradio.com/cathiwatson/2019/10/02/live-with-cathiviva-la-dancepart-oneMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/10/02/live-with-cathiviva-la-dancepart-one/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/10/02/live-with-cathiviva-la-dancepart-oneWed, 02 Oct 2019 16:30:00 GMTLIVE! with Cathi!...ViVa La Dance...Part OneThe entire month of October is dedicated to ViVa La Dance...Dance Expressions...Part One! DANCE EXPRESSIONS... DANCE, ROMANCE are synonymous...relive the GLORY DAYS of DANCING! A backward look is essential if we're to grasp the beginning of DANCE. The Italian Renaissance, Bareoque, the Victorian Era, as far back as the 15th century to NOW! DANCING is an expression of the human soul by means of rhythmical movements. Pre-Historic man based and learned rhhhhytmical movements in the natural world.  They imitated the movements of trees blown by the wind, of flowing waters, waves of the sea, the movements of animals. STAY TUNED... Dance Expressions were simple...etc. Unrefined movements of the...etc. Stamping of the feet...etc. Romantic...etc. Exhibit genuine feelings...etc. 00:31:00cathiwatsonnoDance,Romance,Evolution,Expression,RhythmicalDance Expressions...Dance, Romance are synonymous, relive the Glory Days of Dancing!5d371d15-477e-4d64-b195-41c902bf95491204fullhttps://www.blogtalkradio.com/cathiwatson/2019/09/25/live-with-cathithe-age-of-choicesour-greatest-freedomchoiceMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/09/25/live-with-cathithe-age-of-choicesour-greatest-freedomchoice/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/09/25/live-with-cathithe-age-of-choicesour-greatest-freedomchoiceWed, 25 Sep 2019 16:30:00 GMTLive with Cathi...The AGE of CHOICES....OUR GREATEST FREEDOM....CHOICE!Our greatest FREEDOM is that of CHOICE...We're living longer. How exciting it is to know we have within  our power to commit to commitment, to commit to CHANGE  no matter how difficult, to design the rest of our lives through our CHOICES.  CHOICES  decide whether we're to be happy or  sad, healthy or active.  To be a contributor or non-existent. I ask...is your life mundane and are you satisfied with the status quo? Are you settling-in-to-give-in? Are you throwing in the towel? Are you open to change? The MASTER PLAN FOR THE AGE OF CHOICES... Commit to believe YOU CAN CHANGE... TO MAKE HEALTHY AND PRODUCTIVE CHOICES...CHOICES THAT SERVE YOU. STAY TUNED... RENEW YOUR LIFE...etc. REFRESH YOUR OUTLOOK...etc. REVIVE YOUR HIDDEN PASSIONS...etc. REPAIR...whatever needs to be addressed...etc. REACH...and challenge yourself beyond your comfort zone...etc. REJOICE...through your CHOICES you evolve as a role model...etc.     00:31:00cathiwatsonnoRenew,Refresh,Repair,Reach,RejoiceOUR GREATEST FREEDOM IS THAT OF CHOICE!31fc2379-6c60-4a71-8a7d-2d600bdb5ea81203fullhttps://www.blogtalkradio.com/cathiwatson/2019/09/18/live-with-cathilive-love-and-be-happyMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/09/18/live-with-cathilive-love-and-be-happy/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/09/18/live-with-cathilive-love-and-be-happyWed, 18 Sep 2019 16:30:00 GMTLIVE! with Cathi...live, love and be happy!LIVE. LOVE AND BE HEALTHY IN 2019...IT'S YOUR CHOICE! Declare and embrace to more healthy bone, joint and nerve health...a powerful combination to live a healthy 2019. Consider your joint health are they comfortable and mobile? Do you suffer from nerve discomfort? Your bones...what are you doing to maintain healthy bone density and support? Consider added BONE RESTORE to your daily regimen. Your age doesn't matter, BONE RESTORE is essential to flexibility as we age. STAY TUNED... Joint Formula...etc. Comfort ease...etc. Motion...etc. Shields...etc. Maintain...etc.       00:31:00cathiwatsonnoBone,Joint,Nerve,Health,PowerfulCirca...declare and embrace to more healthy bone, joint and nerve health in2019ba50e0e7-bfe7-42e5-9cbd-a1160a9fc86f1202fullhttps://www.blogtalkradio.com/cathiwatson/2019/09/11/live-with-cathihow-healthy-are-youMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/09/11/live-with-cathihow-healthy-are-you/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/09/11/live-with-cathihow-healthy-are-youWed, 11 Sep 2019 16:30:00 GMTLIVE! WITH Cathi...How healthy are you?BEARS REPEATING....I ASK, HOW HEALTHY ARE YOU? One of the greatest health risk factors is loneliness.  Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy. Do you have enough social support? If you needed an emergency loan of $100, is there someone you could get it from? Is there someone who takes pride in your accomplishments? Do you ofter meet or talk with family and friends. Do you have someone with whom you can share your most private fears or worries. STAY TUNED... Are you comfortable making changes in your life...etc. I have no problem finding someone to...etc. Most people I know think highly of me...etc. People have a strong...etc. I have a strong safety net for...etc. 00:31:00cathiwatsonnoHealthy,Loneliness,Weak,Immune,SystemOne of the greatest health risk factors is loneliness.e8c8c053-f712-4b0b-98fa-0163bef2d1421201fullhttps://www.blogtalkradio.com/cathiwatson/2019/08/28/live-with-cathiimprove-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/08/28/live-with-cathiimprove-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/08/28/live-with-cathiimprove-your-lifeWed, 28 Aug 2019 16:30:00 GMTLIVE! with Cathi...Improve Your life!IMPROVE YOUR LIFE, IT'S NEVER TOO LATE! Want to change your life, then change your thinking.  'TOMORROW IS PROMISED TO NO ONE, THERE'S JUST TODAY WE ONLY HAVE THE PRESENT MOMENT SPARKLING LIKE A STAR IN OUR HAND, MELTHING LIKE A SNOWFLAKE. Remember...'DON'T BE AFRAID TO BE THE MOST BRILLIANT YOU THAT YOU CAN BE!  YOU'LL NEVER HAPPEN AGAIN...LIFE IS NOT A DRESS REHEARSAL. PROMISE ME, 'YOU WON'T GO TO THE VERY END WITH  YOUR DREAM STILL DANCING IN YOUR HEART"! REMEMBER TO GIVE THANKS DAILY... BE KIND TO OTHERS... STAY TUNED... Get enough sleep...etc. Read the right kind of...etc. Keep an uncluttered house...etc. Pratice acceptance...etc. Spend time with the right kind of...etc.         00:31:00cathiwatsonnoInner,Peace,Right,Kind,PeopleWant to change your life, change your thinking.4df8b9d9-01b3-4ed0-9d43-321786c9f4771200fullhttps://www.blogtalkradio.com/cathiwatson/2019/08/21/live-with-cathihabitsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/08/21/live-with-cathihabits/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/08/21/live-with-cathihabitsWed, 21 Aug 2019 16:30:00 GMTLIVE! with Cathi...HABITSHABITS HAVE THREE PARTS...REMINDER...ROUTINE...REWARD... A habit is an action you do automatically.  Habits are the invisible architecture of everyday life and a significant element of happiness.  If we have habits that work for us, we're much more likely to be happpy, healthy, productive and creative. Examples of HEALTHY HABITS. Give yourself a compliment everyday. Avoid making excuses. Get rid of anger in your life. Be open to change. Become  A ROLE MODEL. Forgive someone who hurt you. STAY TUNED... Listen to people more...etc. Listen to yourself...etc. Learn something new...etc. Be open to embracing new habits...etc. PRACTICE BEING HAPPY EVERYDAY...etc.       00:31:00cathiwatsonnoPractice,Happiness,Every,Day,StopHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERY DAY LIFE!91594e08-e460-48c0-aba4-7d3a71db9a9a1199fullhttps://www.blogtalkradio.com/cathiwatson/2019/08/14/live-with-cathiunbelieveableMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/08/14/live-with-cathiunbelieveable/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/08/14/live-with-cathiunbelieveableWed, 14 Aug 2019 16:30:00 GMTLIVE! with Cathi..."Unbelieveable"Strange but imossibly true...dinosaurs had feathers. Still under debate.  Some had light feathering. McDonalds' once created bubble-gum flavored brococolli.  Did not go over well with the children testers. You have a greater chance of dying on your birthday then any other day of the year. The current American flag was designed by a high school student. Sloths can hold their breath longer than dolphins. Chicago isn't called the WINDY CITY because of it's weather. STAY TUNED... A women was elected to congress...etc. The dunce cap used to be a sign...etc. Astronauts can cry in space...etc. The shortest war in history...etc. Dorothy's slippers weren't always...etc. 00:16:00cathiwatsonnoFact,Fiction,Slippers,Red,StrangeStrange but true...dinosaurs had feathers, but still under debate.d619caf6-3f7f-4eec-bca4-91a78ec269891198fullhttps://www.blogtalkradio.com/cathiwatson/2019/08/07/live-with-cathiits-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/08/07/live-with-cathiits-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/08/07/live-with-cathiits-your-lifeWed, 07 Aug 2019 16:30:00 GMTLIVE! with Cathi...'it's your life!"IT'S YOU LIFE...LOOK HEALTHY AND LIVE HEALTHLY...IT'S YOUR CHOICE! 2019  BEAUTY AND BEYOND.... Want to encourage healthy hair, skin and nails...consider a skin care collection....never tested on animals. Consider a nigh cream that restores your skin's healthy balance while you sleep. Consider a day cream that revitalizes your skin everyday. REMEMBER, THE FACE IS THE ONLY PART OF THE BODY WE DON'T COVER! Consider a serum that firms and tones  that reduces the appearance of wrinkles and helps safeguard your skin from environmental stress. PAMPER YOUR SKIN... STAY TUNED... For the body Shea Butter...etc. Collagen...etc. Nutrients...etc. Support...etc. Lasting Beauty...etc. 00:31:00cathiwatsonnoBeauty,Beyond,Look,Healthy,EncorageRecipe for looking healthy and living healthy in 2019d791edf1-7448-4dd8-8104-e017506345621197fullhttps://www.blogtalkradio.com/cathiwatson/2019/07/31/live-with-cathilife-is-a-giftMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/07/31/live-with-cathilife-is-a-gift/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/07/31/live-with-cathilife-is-a-giftWed, 31 Jul 2019 16:30:00 GMTLIVE! with Cathi...LIFE IS A GIFT...LIFE IS A GIFT...LIVE IT WELL! Come face to face with everything that triggers your need to carry the weight of the World on your shoulder, ask yourself why do you disregard your own self-worth to please others. PAY ATTENTION..."there's more to life that what you know... PRACTICE ACCEPTANCE... WHEN you accept a situation for what it is,you nologer need to worry about it. Do you have a desire to be happy? STAY TUNED... Deserve...etc. Happy...etc. Right now...etc. Peace...etc. Life is a GIFT...etc.         00:31:00cathiwatsonnoLife,Gift,Deserve,Attention,TriggersYour life is a gift...You deserve the time and attention it takes to live it well.bc52315d-5984-4f77-8298-9a4753807f4d1196fullhttps://www.blogtalkradio.com/cathiwatson/2019/07/24/live-with-cathito-be-happyloveMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/07/24/live-with-cathito-be-happylove/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/07/24/live-with-cathito-be-happyloveWed, 24 Jul 2019 16:30:00 GMTLIVE! with Cathi...To be HAPPY...LOVE!LIVE, LOVE AND BE HAPPY.. What are the best formulas for you.... 2019...It's your time to shine...why not take your health to new heights RIGHT NOW!  Whether you're an avid health enthusiast  or someone with a powerful desire to make changes in your life...MAKE 2019  YOUR BEST YEAR YET! You can't put a price on health...BEGIN NOW TO MAKE THE NECESSARY  CHANGES TO START THE YEAR RIGHT! Our greatest FREEDOM is of CHOICE...CHOICES come back to embrace us or bite us in the BUTT. STAY TUNED... Nutrients promote...etc. Nutrients promote youthfu...etc Nutrients promote brain support...etc. Nutrients promote digestive health...etc. Nutrients revitalizes your skin...etc.       00:31:00cathiwatsonnoLive,Healthy,Nutrition,Resolutions,FormulasAH, Healthy Happy and in Love!d2d0115a-1db9-48eb-bc8e-3f8046ff32541195fullhttps://www.blogtalkradio.com/cathiwatson/2019/07/17/live-with-cathilove-changes-everythingMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/07/17/live-with-cathilove-changes-everything/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/07/17/live-with-cathilove-changes-everythingWed, 17 Jul 2019 16:30:00 GMTLive! with Cathi...LOVE CHANGES EVERYTHING!LOVE, LOVE, LOVE CHANGE EVERYTHING! Ah, the one who loves the most will live the most. When you understand how to love one thing, then you also understand how to best love everything! Most have to cultivate the quality of love more than any of the others. Express daily,"the quality of love lies within you and that is only natural for you to be expressing it. Think first of those you love because of their nearness and dearest to you.  Dwell on their good qualities. Your thoughts of love to mankind carry a blessing to mankind. STAY TUNED... Love...etc. People...etc. greatest...etc. Need...etc. Priveleged...     00:29:00cathiwatsonnoLove,Changes,Everything,Understand,CultivateWhen you understand how to love one thing...then you also understand how to love everything.3475d579-0253-41a3-8bbc-5af17604adb81194fullhttps://www.blogtalkradio.com/cathiwatson/2019/07/10/live-with-cathire-imagine-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/07/10/live-with-cathire-imagine-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/07/10/live-with-cathire-imagine-your-lifeWed, 10 Jul 2019 16:30:00 GMTLIVE! with Cathi...Re-imagine your life!What do you want to be...The choice is yours...Life re-imagined helps you chart a fulfulling course for the future. Are you stuck in your job, career? DO YOU WANT TO CHANGE YOUR LIFE...THEN YOU HAVE TO CHANGE YOUR THINKING. What age are you...mid-40's through early 70s...that's when we begin to question the meaning of our lives and whether our success has brough us happiness.  This is a time when many of us reassess our achievements in terms of our dreams.  Have you realized your goals?  If not, what do you have to do right now to reach them.  If you have achieved them, has that success brought you the happiness and fulfillment you expected? STAY TUNED... What's next...etc. How do you find...etc. Make significant...etc. Time...etc Transitions...etc. 00:31:00cathiwatsonnoNew,Year,Life,Re-imagined,ChartAre you stuck in your career...job? Do you want to change your life?09bad2ba-8f5f-4688-8571-ebe64f14a0691193fullhttps://www.blogtalkradio.com/cathiwatson/2019/07/03/live-with-cathiheartfelt-songsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/07/03/live-with-cathiheartfelt-songs/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/07/03/live-with-cathiheartfelt-songsWed, 03 Jul 2019 16:30:00 GMTLIVE! with Cathi...Heartfelt songsHEARTFELT SONGS... Is there a song in you heart?  Music and words together to be sung... What are you singing? Elvis Presley...I just love..."Can't help falling in love with you. 2019...This is the year to celebrate... Johnny Nash..."I can see clearly now." Smile though your heart is breaking... Smile, what's the use of crying... Sammy Davis, Jr.  I've got to be me. Nat King Cole...When I fall in love... STAY TUNED... Live your life like it's golden...etc. 500 miles ...etc. Blowing in the wind...etc. Hello again...etc. Impossible dream...etc,           00:31:00cathiwatsonnoSongs,Heart,Music,Love,FlowersWhat are you singing? The impossible dream? Blowing in the wind?72e1d516-27f8-48ce-86af-0de5defb19411192fullhttps://www.blogtalkradio.com/cathiwatson/2019/06/26/live-with-cathide-clutter-your-homeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/06/26/live-with-cathide-clutter-your-home/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/06/26/live-with-cathide-clutter-your-homeWed, 26 Jun 2019 16:30:00 GMTLIVE! with Cathi...De-Clutter Your Home!DECLUTTER YOUR HOME... What to do with stuff that's  cluttering your home... Here's  how to sell, donate or recycle excess items that have been weighing you down. SELL IT..only attempt to sell items, clothes, books, electronics accessaries, jewelry and toys that are in good condition.  Designer brands and jewels may fetch a tidy sum, but even lesser items might deliver you some pocket change. OPTION ONE...GARAGE OR YARD SALE...these take planning and require  at least a full day of your time.  Pick a date...if you need a permit, get that permit. Visit other yard sales in the area to get a sense of local pricing. STAY TUNED... Post signs...etc. Price items with stickers...etc. Have small $ bills...change...etc. Be reasonable in pricing...etc. Donate what you don't want...etc. 00:31:00cathiwatsonnoHouse,Clutter,Stuff,Sell,DonateWhat to do with stuff that's cluttering your home..0826d008-9904-421e-9f4a-812dfc0024cb1191fullhttps://www.blogtalkradio.com/cathiwatson/2019/06/19/live-with-cathimaking-powerful-choicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/06/19/live-with-cathimaking-powerful-choices/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/06/19/live-with-cathimaking-powerful-choicesWed, 19 Jun 2019 16:30:00 GMTLIVE! with Cathi...Making Powerful Choices...MAKING POWERFUL CHOICES... QUOTE...H.THURMAN...We determine what we will do with our circumstances.. We can change a wrong condition knowing we have the power to change any wrong condition. Life is filled with unexpected twists and turns that can sometimes leave us feeling like life is against us. However, it is our response to what happens in lfe that determines our experience as we go through challenging times. It is empowering to understand that we decide what to do in our lives.  No one has that power UNLESS WE GIVE OUR POWER AWAY. We choose who determines what we do in any circumstance.  The key is to know that we have the power to decide how we respond to life. STAY TUNED... LIFE...use it with...etc. Confidence...etc. Wisdom...etc. Power...etc. Alignment...etc.   00:31:00cathiwatsonnoChoices,Powerful,Circumstances,Conditions,UnexpectedWe can change a wrong condition knowing we have the power to change every condition.a3c41863-087b-473e-a38f-0386f4934e3f1190fullhttps://www.blogtalkradio.com/cathiwatson/2019/06/12/live-with-cathihow-healthy-are-youMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/06/12/live-with-cathihow-healthy-are-you/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/06/12/live-with-cathihow-healthy-are-youWed, 12 Jun 2019 16:30:00 GMTLIVE! with Cathi....How healthy are you?How healthy are you?  One of the greatest health risk factors is LONELINESS.  Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy. Do you have enough social support? If you needed an emergency loan of $100 is there someone you could get it from? Is there soemone who takes pride in your accomplishments? Do you often meet or talk with family and friends? Do you have someone with whom you can share your most private fears or worries. STAY TUNED... I'm comfortable making changes in my life...etc. I have no problem having someone to...etc. Most people I know think highly...etc. People who have a strong...etc. Get a better safety net...etc.     00:31:00cathiwatsonnoHealth,Loneliness,Weak,Immune,SystemDo you have enough social support?d3987f36-7ca2-40d5-b57b-1cb117e8d6711189fullhttps://www.blogtalkradio.com/cathiwatson/2019/06/05/live-with-cathiive-got-to-be-meMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/06/05/live-with-cathiive-got-to-be-me/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/06/05/live-with-cathiive-got-to-be-meWed, 05 Jun 2019 16:30:00 GMTLIVE! with Cathi...I've got to be me...I got to be me... did you know 'WE'RE ALL ONE OF A KIND! Muhammad Ali said:  "I know where I'm going and I know the truth, and I don't have to be what you want me to be.  I am free to be what I want!." Who's life are you living...yours or do you bow down to the gospel of someone's elses life? THE TRUTH...OKAY, HERE IT IS...YOU'RE MAGNIFICENT .  No matter what you have done or not done, no matter what you have said or not said, it doesn't change the truth that YOU ARE ONE OF A KIND and it is because YOU ARE ONE OF A KIND that you are MAGNIFICENT.  Can you step into knowing that you are remarkable....can you accept that you are unique.  There is no one on the PLANET LIKE YOU! Now is the time to SHINE YOUR UNIQUE BRILLANCE... STAY TUNED... While traveling through this...etc. Share your uniqueness with...etc. Want proof...LOOK AT YOU...etc. Be Brave...Be Bold...Be Bright...etc. WHO ARE YOU...etc.     00:31:00cathiwatsonnoHealthy,Weak,Immune,System,BloodWho's life are you living? Yours or do you bow down to the gospel of someone's else life/18c43a30-0524-4512-8069-d12b5565b9fe1188fullhttps://www.blogtalkradio.com/cathiwatson/2019/05/29/live-with-cathiall-life-is-a-giftMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/05/29/live-with-cathiall-life-is-a-gift/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/05/29/live-with-cathiall-life-is-a-giftWed, 29 May 2019 16:30:00 GMTLIVE! with Cathi...ALL LIFE IS A GIFT!ALL LIFE IS A GIFT...YOUR LIFE IS A GIFT...you deserve the time and attention it takes to LIVE IT WELL. Come face to face with everything that triggers your need to carry the weight of the world on your shoulders.  Ask yourself why do you disregard your own self-worth to please otheres. PAY ATTENTION...there is more to life than you know.  ASK YOURSELF..what's important to you?  Take one step at a time and say 'YES' to the life that is calling you. PRACTICE ACCEPTANCE...when you accept a person for who you are and quit wearing the 'FIXER HAT'...IT GIVES THAT PERSON RESPONSIBILITY FOR THEIR OWN LIFE. DO YOU DESERVE TO BE HAPPY? STAY TUNED... Deserve...etc. Happy...etc. Right now...etc. Peace...etc. LIFE IS A GIFT...etc.     00:31:00cathiwatsonnoLife,Gift,Derserve,Attention,riggersYour life is a gift. You deserve the time and attention it takes to live it well.73a7ba05-8fa8-45b2-92ef-da70c81ab8801187fullhttps://www.blogtalkradio.com/cathiwatson/2019/05/22/livewith-cathilove-changes-everythingMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/05/22/livewith-cathilove-changes-everything/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/05/22/livewith-cathilove-changes-everythingWed, 22 May 2019 16:30:00 GMTLIVE!with Cathi...LOVE CHANGES EVERYTHING!LOVE, LOVE, LOVE changes everything! The one who LOVES the most will live the MOST. When you understand how to LOVE onething...then you alson understand how best to love everything! Most have to cultivate the quality of love more than any of the others. Express daily...the quality of love lies within you and that is only natural for you to be expressing it. Think first of those you love because of their nearness and dearest to you.  Dwell on their good qualities.  Indle within your emotions a warm glow of feeling about them. STAY TUNED... LOVE...ETC. PEOPLE...ETC. GREATEST...ETC NEED...ETC. PRIVILEGE...ETC.   00:31:00cathiwatsonnoLove,Changes,Everything,Understand,CultivateLOVE, changes everything...The one that LOVES the most will live the most!1ed9f149-caba-49cc-8c2b-23dd25e9bee41186fullhttps://www.blogtalkradio.com/cathiwatson/2019/05/15/live-with-cathithe-exciting-womanpart-3Motivationhttps://www.blogtalkradio.com/cathiwatson/2019/05/15/live-with-cathithe-exciting-womanpart-3/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/05/15/live-with-cathithe-exciting-womanpart-3Wed, 15 May 2019 16:30:00 GMTLIVE! with Cathi...The Exciting Woman...Part 3THE EXCITING WOMAN...PART THREE... QUOTE...Jacqueline de ribes... An internationally  acclaimed women of elegance and beauty.  First you must know know the glamour is a totally American invention.  It's an American wordl. WHO ARE YOU?  CHIC, who confidently says 'HERE I AM!."  CHIC is totally in control of her world and surroundings.  Usually a city person.  Her grooming is impeccable, never forced, always perfect.  Or are you ELEGANT...THE ELEGANT WOMAN DOESN'T HAVE TO SAY ANYTHING...her persence is so strong that all she has to do is to stand there and still will be noticed. STAY TUNED... If a CHIC WOMAN were an automobile she...etc. CHIC Woman's society...etc. A CHIC WOMAN, EVERYTHING IS...ETC. An Elegant CHIC WOMAN commands and gets...etc. An elegant woman exudes as aura of....etc. 00:32:00cathiwatsonnoWoman,Chic,Elegant,Glamour,SeductiveWho are you? "CHIC" who confidently says...HERE I AM!a38b5c1d-46d3-4103-a424-a800c6549e691185fullhttps://www.blogtalkradio.com/cathiwatson/2019/05/08/live-with-cathithe-exciting-womanpart-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/05/08/live-with-cathithe-exciting-womanpart-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/05/08/live-with-cathithe-exciting-womanpart-twoWed, 08 May 2019 16:30:00 GMTLIVE! with Cathi...The Exciting Woman...Part TwoCIRCA...2019...who are you? It is my pleasure to introduce you to four very different ladies.  Each one in her own way is a gem, a marvel, truly a work of feminine art.  Each one has her own style, her signature.  Each one has her own particular fascination, her preferance iin clothing, likes to do her own hair, her own way regardless of what is deemed fashionable.  Each one in short has a unique and distinct personality and one of those ladies IS YOU. It is vitally important for you to know the type of women you are.  THE FOUR TYPES are these... CHIC...ELEGANT...GLAMOROUS...SPICY!!! STAY TUNED... Which one are you?...etc. Do you vision yourself as...etc. There are women who appear to be...etc. Every girl is born with...etc. A certain look that is a tip-off of...etc.                               00:32:00cathiwatsonnoCirca 2019...who are you? It is my pleasure to introduce you to four very different ladies.b89b57d7-5592-43bb-a6e4-47ecc78e627e1184fullhttps://www.blogtalkradio.com/cathiwatson/2019/05/01/live-with-cathithe-exciting-women--part-onMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/05/01/live-with-cathithe-exciting-women--part-on/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/05/01/live-with-cathithe-exciting-women--part-onWed, 01 May 2019 16:30:00 GMTLive! with Cathi...The Exciting Women---Part OnTHE EXCITING WOMEN...PART ONE... Change is in the air, Change is everywhere.  Are you ready for change?  Does your image reflect the inner you....smart, confident and classy. Are you ready to embrace current trends that set the tone for your individuality.  It's time to release your inner DIVA...to become more aware of who you are!  Did you know you're and exciting unique individual, not just a pretty face but an alert, knowledgeable DIVAcapable of handling person, social, business and career situations.  All is for naught if you don' have the self-confidence and self-assurance to carry on. STAY TUNED... Visual Poise...etc. First Impressions...etc. Think beautiful and you...etc. Inward beauty must...etc. VOICE...do you hear what...etc.                                 00:31:00cathiwatsonnoWoman,Exciting,Change,Everywhere,ReadyChange is in the air, Change is everywhere ... Are you ready for change?d4365a34-933c-4318-a5eb-5f818e4079961183fullhttps://www.blogtalkradio.com/cathiwatson/2019/04/24/live-with-cathilive-love-be-happypart-fourMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/04/24/live-with-cathilive-love-be-happypart-four/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/04/24/live-with-cathilive-love-be-happypart-fourWed, 24 Apr 2019 16:30:00 GMTLIVE! with Cathi...LIVE, LOVE & BE HAPPY...PART FOURLIVE, LOVE & BE HAPPY...PART FOUR... 2019...DECLARE and EMBRACE TO MOVE MORE HEALTHY!  Consider bone, joint and nerve health.  A powerful combination to live healthy in 2019. Is your joint health comfortable  and mobile? Do you suffer from nerve discomfort? Your bones, what are you doing to maintain healthy bone density and support. Consider adding BONE RESTORE to your daily regimen.  Your age doesn't matter.  BONE RESTORE is essential to flexibility as we age. STAY TUNED... Joint Formula...etc. Comfort ease... Motion...etc. Shields...etc. Lasting results...                   00:31:00cathiwatsonnoBone,Joint,Nerve,Health,Powerful2019, the year to declare and embrace to move more healthy...bone, joint and nerve health.70e9745e-be88-4a10-abb6-09ee85ad27301182fullhttps://www.blogtalkradio.com/cathiwatson/2019/04/17/live-with-cathilive-love-be-happy-part-threeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/04/17/live-with-cathilive-love-be-happy-part-three/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/04/17/live-with-cathilive-love-be-happy-part-threeWed, 17 Apr 2019 16:30:00 GMTLIVE! with Cathi...LIVE, LOVE & BE HAPPY-PART THREELIVE, LOVE & BE HAPPY...PART 3 LIP REJUVENATOR...Pucker-Up and give me a kiss...ANNOUNCING LIP REJUVENATOR...A NEW PRODUCT THAT MOISTURIZES AND PROTECTS YOUR LIPS.  Helps to nourish and protects sensitive lips.  Helps to support skin structure and integrity, helps maintain moist, healthy lip tissue. YES, you can restore your lip's youthful qualities with lip rejuvenator. Nothing destroys a romantic moods other than cracked lips.  Easy to apply,...for all ages. STAY TUNED... Aging Lips...etc. How to restore...etc. Protect...etc. Healthy...etc. Lips...etc. 00:30:00cathiwatsonnoLip,Rejuvenator,Aging,Moisturizing,ProtectsAnnouncing and promoting LIP REJUVENATOR827618c2-8dfb-41a6-a0fe-94e9ea29b14c1181fullhttps://www.blogtalkradio.com/cathiwatson/2019/04/10/live-with-cathilive-love-be-happypart-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/04/10/live-with-cathilive-love-be-happypart-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/04/10/live-with-cathilive-love-be-happypart-twoWed, 10 Apr 2019 16:30:00 GMTLIVE! with Cathi...LIVE, LOVE & BE HAPPY...PART TWOLIVE, LOVE and be  HAPPY...IN 2019... Look healthy...live healthy in 2019...SKIN CARE, BEAUTY AND BEYOND. Want to encourage healthy hair, skin and nails.  Consider a skin care collection...NEVER TESTED ON ANIMALS. Consider a night cream that restores your skin's healthy balance while you sleep. Consider a day cream the revitalizes your skin every day.  Remember THE FACE is the only part of the body we don't cover. Consider a serum that firms and tones , a serum that  reduces the appearance of wrinkles and helps safeguard your skin from environmental stress. Pamper your skin. STAY TUNED... Shea Butter for the body...etc. Collagen...etc. Nutrients...etc. Support...etc. LASTING BEAUTY...ETC. 00:31:00cathiwatsonnoBeauty,Beyond,Look,Healthy,EncourageLook healthy...live healthy in 2019...skin care ...beauty and beyond.faaf706b-334a-46ae-af28-9eb0ac32c40d1180fullhttps://www.blogtalkradio.com/cathiwatson/2019/04/03/live-with-cathilive-love-be-happy-part-oneMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/04/03/live-with-cathilive-love-be-happy-part-one/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/04/03/live-with-cathilive-love-be-happy-part-oneWed, 03 Apr 2019 16:30:00 GMTLIVE! with Cathi...LIVE, LOVE & BE HAPPY-PART ONELIE, LOVE & BE HAPPY...PART ONE... NUTRITION SOLUTIONS FOR 2019... What are the best formulas for you? AH, it's 2019 ...it's your time to shine.  Why not take your health to new heights, right now.  Whether you're an avid health enthusiast, or someone with a new found powerful desire to make changes in your life, make 2019 YOUR BEST YEAR YET! You can't put a PRICE ON HEALTH...Start the new year off right. Our greatest freedom is of CHOICE...CHOICES COME BACK TO EMBRACE US OR BITE US IN THE BUTT.   Keep the brain healthy by feeding your brain with brain-boosting nutrients... STAY TUNED... Nutrients promote...etc. Healthy cognition in older adults...etc. Nutrients promote youthful memory health...etc. Nutrients promote disgestve health...etc. Nutrients revitalizes your skin...etc.   00:31:00cathiwatsonnoLive,Healthy,Nutrition,Resolutions,FormulasThe first of the best formulas for you to shine in 2019...ca48b73f-2848-417b-97c3-86080389e7241179fullhttps://www.blogtalkradio.com/cathiwatson/2019/03/27/live-with-cathifact-or-fictionMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/03/27/live-with-cathifact-or-fiction/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/03/27/live-with-cathifact-or-fictionWed, 27 Mar 2019 16:30:00 GMTLIVE! with Cathi...FACT or FICTION!FACT or FICTION... STRANGE but impossibly  true. DINOSAURS had feathers...still under debate.  Some had light feathering. McDonald's once created bubble-gum flavored brococoll...did not go over well with the child testers. You have a greater day of dying on your birthdy then on any other day of the years. The current American Flag was designed by a high school student. Sloths can hold their breath longer than a dolphin can. Chicago isn't called the windy city because of it's weather. STAY TUNED... A woman was elected to congress...etc, The dunce cap used to be a sign of...etc. Astronauts can cry in space...etc, The shortest war in history...etc. Dorothy's slippers were not always...etc.   00:28:00cathiwatsonnoFact. Fiction,Strange,True,Dinosaurs,FeathersFact or Fiction...strange but impossibly true. Read on!28041e64-3c73-4041-bc86-d8f1e716a2501178fullhttps://www.blogtalkradio.com/cathiwatson/2019/03/20/live-with-cathiimprove-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/03/20/live-with-cathiimprove-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/03/20/live-with-cathiimprove-your-lifeWed, 20 Mar 2019 16:30:00 GMTLIVE! with Cathi...IMPROVE YOUR LIFE!TRICKS AND A FIX TO IMPROVE YOUR LIFE... FIRST STEP...Winter Proof your boots...Apply WD ...it will stop water from seeping through to your feet. Sip a cup of cold tea...which boosts your immune system.  Antioxidant levels are higher than when tea is made with boiling wter. Keep your dog from getting the flu.  Ask your vet about canine influenza vaccine. Remember where you parked...open google app on your phone and tap your location with a blue dot. To get FREE tax help..go to irs.gov. STAY TUNED... Avoid overweight bag fees when traveling...etc. Delete texts...etc. Prevent streaky windows...etc. Never waste ketchup again...etc. How to IMPROVE YOUR LIFE...etc.                                 00:30:00cathiwatsonnoLife,Improve,Winter-Proof,Boots,TeaWE FOUND A FIX AND TRICKS TO IMPROVE YOUR LIFE...b67a25d0-e37f-43a2-b058-af38fc0ce30c1177fullhttps://www.blogtalkradio.com/cathiwatson/2019/03/13/live-with-cathide-clutter-your-homeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/03/13/live-with-cathide-clutter-your-home/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/03/13/live-with-cathide-clutter-your-homeWed, 13 Mar 2019 16:30:00 GMTLIVE! with Cathi...De-Clutter Your HomeDE-CLUTTER YOUR HOME... What to do with the stuff that's cluttering your home...here's how to sell, donate or recycle excess items that have been weighing you down. SELL IT...only attempt to sell items, clothes, books etc that are in good condition.  Designer brands and jewels may fetch a tidy sum, but even lesser items might deliver you some pocket change. OPTION ONE...GARAGE OR YARD SALE...these take planning and require at least a full day of your time. Pick a date...if needed get a permit.  Visit other yard sales in the area to get a sense of local pricing. STAY TUNED... Post Signs...etc. Price items with stickers...etc. Have small Bills and change...etc. Be reasonable in pricing...etc. Donate what you don't want...etc.                             00:30:00cathiwatsonnoClutter,House,Stuff,Sell,DonateWhat to do with the stuff that's cluttering your home...Here's how to do it.8c7b9f59-75e9-4982-b8c6-42c39168ae1e1176fullhttps://www.blogtalkradio.com/cathiwatson/2019/03/06/live-with-cathibody-languageMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/03/06/live-with-cathibody-language/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/03/06/live-with-cathibody-languageWed, 06 Mar 2019 17:30:00 GMTLIVE! with Cathi...Body Language...BODY LANGUAGE... What does your body language mean? The signs are right there in front of you including that weird thing with the thumb and pinky. HEAD...when you tilt your head, the gesture says, "I care about you enough to show part of my neck."  Lowering your neck is a sign of submission. MOUTH...When a person keeps licking his lips, he probably just ate really good chicken.  When a person keeps licking your lips that might mean he's into you.  When a person keeps staring at your mouth.... STAY TUNED... You probably got...etc. Picking at one's fingers...etc. Open hands with palms up...etc. Eye contact...etc. Playing with hair...etc.     00:30:00cathiwatsonnoBody,Language,Signs,Head,GestureWhat does your body language mean...the signs are right there in front of you.b3293e9e-3e50-46a0-af2c-387a0a3800101175fullhttps://www.blogtalkradio.com/cathiwatson/2019/02/27/live-with-cathilive-healthy-part-fourMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/02/27/live-with-cathilive-healthy-part-four/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/02/27/live-with-cathilive-healthy-part-fourWed, 27 Feb 2019 17:30:00 GMTLIVE! with Cathi...Live Healthy-Part FourLIVE HEALTHY...PART FOUR... 2019...DECLARE  and EMBRACE A MORE HEALTHY BONE, JOINT AND NERVE HEALTH.  A POWERFUL COMBINATION TO LIVE A HEALTHY 2019! Consider yur joint health...are your joints comfortable and mobile? Do you suffer from nerve discomfort? Your BONES, what are you doing to maintain healthy bone density and support. Consider adding BONE RESTORE to your dail regime. YOUR AGE DOESN'T MATTER.  BONE RESTORE is essential to flexibility as we age. STAY TUNED... Joint Formula...etc. Fast...etc. Comfort and ease...etc. Motion...etc.  Shields...etc.   00:30:00cathiwatsonnoBone,Joint,Nerve,Health,Powerful2019, Declare and embrace to a more healthy, bone, joint and nerve health.5ac19f33-ff85-41df-96f3-aefac6fcbf511174fullhttps://www.blogtalkradio.com/cathiwatson/2019/02/20/live-with-cathilive-healthypart-threeMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/02/20/live-with-cathilive-healthypart-three/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/02/20/live-with-cathilive-healthypart-threeWed, 20 Feb 2019 17:30:00 GMTLIVE! with Cathi...LIVE HEALTHY...PART THREEPUCKER UP and give me a kiss....announcing LIP REJUVENATOR that moisturizes and protects your lips, helps to nourish and protect sensative lips, helps support skin structure and integrity, helps maintain moist healthy lip tissue. YES you can restore your lip's youthful qualities with lip rejuvenator. Nothing destroys a romantic mood more than dry, cracked lips. Easy to apply...for all ages. STAY TUNED... Aging lips...etc. How to restore...etc. Protect...etc. Healthy...etc. Lips...etc.       00:30:00cathiwatsonnoLips,Rejuvenator,Prevents,Aging,MoisturizesHow to restore your lips' youthful qualities with a lip regime.6b582558-f6d3-4a01-bf1e-9be8ef95c5301173fullhttps://www.blogtalkradio.com/cathiwatson/2019/02/13/live-with-cathilive-healthy-part-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/02/13/live-with-cathilive-healthy-part-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/02/13/live-with-cathilive-healthy-part-twoWed, 13 Feb 2019 17:30:00 GMTLIVE! with Cathi..LIVE HEALTHY-PART TWOLIVE HEALTHY...PART TWO... SKIN CARE...BEAUTY AND BEYOND! Want to encourage healthy HAIR, SKIN and NAILS...consider a skin care collecton, never tested on animals. Consider a night cream that restores your skin's healthy balance while you sleep. Consider  a day cream that revitalizes your skin every day....remember, THE FACE is the only part of the body we don't cover. Consider a serum that firms and tones that reduces the appearance of wrinkles and helps safeguard your skin from environmental stress. PAMPER YOUR SKIN... STAY TUNED... Shea butter for the body...etc. Collagen...etc.  Nutrients...etc. Support...etc. LASTING BEAUTY...etc.     00:31:00cathiwatsonnoBeauty,Beyond,Look,Healthy,EncourageSkin Care...Beauty and beyond...Skin Care never tested on Animals!2334cd29-e38a-4029-893c-4537fd41dda21172fullhttps://www.blogtalkradio.com/cathiwatson/2019/02/06/live-with-cathinutrition-resolutionsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/02/06/live-with-cathinutrition-resolutions/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/02/06/live-with-cathinutrition-resolutionsWed, 06 Feb 2019 17:30:00 GMTLIVE! with Cathi...Nutrition ResolutionsLIVE HEALTHY...PART ONE Nutrition resolutions for 2019.  What are the best formulas for you. AH...it's time for you to shine.  Why not take your health to new heights RIGHT NOW!  Whether you're an avid healh enthusiast, or someone with a new found powerful desire to make changes in yuor life....make 2019 YOUR BEST YEAR YET! FACT, you can't put a price on health.  START THE NEW YEAR OFF RIGHT! Our greatest freedom is CHOICE...CHOICES come back to embrace us or bite us in the butt.  Kee ze brain healthy by feeding your brain with brain boosting nutrients. STAY TUNED... Healthy cognition in older adults...etc. Nutrients promote youthful...etc. Nutrients promote brain...etc. Nutrients promote digestive...etc. Nutrients revitalize your...etc.     00:30:00cathiwatsonnoLive,Health,Nutrition,Resolutions,FormulasNutrition Resolutions for 2019...What are the best Choices?260f2e50-4c35-4c27-8c6e-b87310623a741171fullhttps://www.blogtalkradio.com/cathiwatson/2019/01/30/live-with-cathiwe-chose-youMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/01/30/live-with-cathiwe-chose-you/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/01/30/live-with-cathiwe-chose-youWed, 30 Jan 2019 17:30:00 GMTLIVE! with Cathi..."We Chose You"I'm adopted and special...WE CHOSE YOU! I QUIT...POWERFUL STATEMENT... Enjoy the journey of a remarkable woman who's been taking quantrum leaps all of her life.  A role model of optismism and hope, who never wavered from her determination to choose a career of becoming an entrepreneur over Corporate America. Circa...1973...This amazing woman had ded=cided she had enough of corporate linear conduct.  She knew it was time TO QUIT her position at Bell and Howell..but first her story. Imagine, being six (6) years old and being told you're adopted...but YOU'RE SPECIAL.  my first reaction was to cry but I soon grabbed hold of the fact that being adopted meant I WAS CHOSEN AND SPECIAL and that separated me from all others. My formative years proved to be exciting and productive.  Being 'special' gave me the strength and security to achieve my goals. STAY TUNED... MY BIG BLUE EYES...etc. Mom and Dad's chemistry...etc. My mission was to please...etc. Passing like ships in he night...etc. Fate and Desting...etc. 00:30:00cathiwatsonnoSpecial,Adopted,Chose,You,PowerfulWe Chose You...I'm adopted and Special...Imagine being six years old and being told that YOU ARE ADOPTED!60a97cd3-ac5e-4a6d-be30-245a23f1e1b31170fullhttps://www.blogtalkradio.com/cathiwatson/2019/01/23/live-with-cathisteel-mill-mamaMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/01/23/live-with-cathisteel-mill-mama/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/01/23/live-with-cathisteel-mill-mamaWed, 23 Jan 2019 17:30:00 GMTLIVE! with Cathi...STEEL MILL MaMa...Bonnie Rooks...STEEL MILL MaMa...shows no sign of retiring. What does a childhood of hard work, sterlling work ethics, pumpkin pie and the  love of old Western Novels have to do with 'CHOICES' and the determination to keep-on-keeping on. It is my pleasure to introduce you to Bonnie Rooks, 'STEEL MILL MAMA.' 1926 was an amazing year...on Sept 27th Bonnie was born.  It was the year that gave birth to possibly the oldest working STEEL WORKING WOMAN in the U.S...Canada and THE WORLD! Toughness is an attribute Bonnie at age 85 takes pride in.  I'ts something she's carried with her since growing uup on her parent's farm in Southern Illinois during the great depression. Stay Tuned... Growing up on a farm had a great deal to do with...etc. Helped my father to do...etc. Before going to school, I helped dad milk...etc. Walked to school every day,,,2 miles...etc. Re-Fire,,,not Re-Tired...etc.   00:30:00cathiwatsonnoRe-Fire,Oldest,Working,Steel,Working WomanSteel Mill Mama...SHOWS NO SIGN OF RETIRING.4899bbde-dbcc-447c-8bfe-0273a434f6381169fullhttps://www.blogtalkradio.com/cathiwatson/2019/01/16/live-with-cathiits-never-too-lateMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/01/16/live-with-cathiits-never-too-late/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/01/16/live-with-cathiits-never-too-lateWed, 16 Jan 2019 17:30:00 GMTLIVE with Cathi...IT'S NEVER TOO LATE!It's NEVER TOO LATE!  FULFILLING A LIFE LONG DREAM... Did you ever dream of being on the runway in a Beauty Pageant... You did, so many did too, but oh, pageants are for younger gals.  I don't have the time, raising a family, pursuing a career and NOW I'M TOO OLD!  The honest truth...many older women never aspire to be in a pageant let alone coming in second in Ms. Senior America Pageant. Now it's time to hear a true story... J.H...always loved to sing.  She grew up with music always singing as a child with her mother and sisters in the kitchen.  They had a piano and singing was part of their get-togethers. Circa...1970...The Ms. Senior America Pageant....The first state Senior Pageant was held in 1972 highlighting "The Age of Elegance" showcasing women with character, charm and elegance. STAY TUNED... Married a man who loved to sing...etc. Pageant entry...etc. Performing on the big stage...etc. Off to Vegas for a week of competition...etc. LIGHTS, CAMERA, ACTION...etc.   00:31:00cathiwatsonnoFulfulling,Lifelong,Dream,Music,SingIt's never too late! Fulfilling a life long dream...Did you ever Dream of being on the runway as....ebf0aa9b-4088-4c45-93a8-c30a9bf4c0221168fullhttps://www.blogtalkradio.com/cathiwatson/2019/01/09/live-with-cathithrough-the-yearsMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/01/09/live-with-cathithrough-the-years/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/01/09/live-with-cathithrough-the-yearsWed, 09 Jan 2019 17:30:00 GMTLIVE! with Cathi...Through the Years"Backward turn backward o' time in  your fligh, make me a child again just for tonight." I was raised by immigrant parens.  Ma and Pa Paun were among the many that made their way to America from Europe in the early 1900's. Ma Paun, my mother, gave me insights into her world as a natural nutritionist, and Pa Paun instilled in me "work ethics second to none.' I didn't know we weren't rich.  My sisters, brother and I grew up happy.  One thing that stands out in my mind as vividly today as it was then...'CHILDREN WERE TO BE SEEN, NOT HEARD!'   You can't imagine what efect that had on me.  I danced to a totally differet drummer. Stay tuned... I was inquisitive...etc. Curious...etc. Anxious to...etc. Sing and dance...etc. Years to find my voice...etc. 00:30:00cathiwatsonnoThrough,Years,Backward,Child,AgainDo you believe timing is everything? Circa..2010 introducing NATO.6393b152-4b20-476d-99e7-59abf1f049551167fullhttps://www.blogtalkradio.com/cathiwatson/2019/01/02/live-with-cathiour-greatest-freedomchoiceMotivationhttps://www.blogtalkradio.com/cathiwatson/2019/01/02/live-with-cathiour-greatest-freedomchoice/#commentshttp://www.blogtalkradio.com/cathiwatson/2019/01/02/live-with-cathiour-greatest-freedomchoiceWed, 02 Jan 2019 17:30:00 GMTLIVE! with Cathi...Our greatest freedom...CHOICEINTRODUCTION...by Cathi Watson When I chose  to undertake this mammoth tast of writing "Choices" I decide to invite contributing authors.  I immediately thought of people who've been in my life for over 30 years, people who personify living life to the fullest and who had some glimmer of wisdom to share with others that could lead them to enjoying their life to the fullest. Fasten your seat belts, be ready for take-off!  You're about to soar with the eagles. Soaring to heights of grandeur. STAY TUNED... Through the years...etc. It's never too late...etc. From humble beginnings to etc. A journey in awareness...etc. From behind the Berlin Wall...etc. 00:30:00cathiwatsonnoYears,Glimmer,Wisdom,Humble,BeginningsIndividuals who had some glimmer of wisdom to share with others that could lead them to enjoying life to the fullest970d7f7d-cb44-4c4c-a5ae-3844889eb1051166fullhttps://www.blogtalkradio.com/cathiwatson/2018/12/26/live-with-cathihappy-new-yearMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/12/26/live-with-cathihappy-new-year/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/12/26/live-with-cathihappy-new-yearWed, 26 Dec 2018 17:30:00 GMTLIVE! with Cathi...HAPPY NEW YEAR!HAPPY NEW YEAR.... WHAT DO YOU WANT TO BE? LIFE re-imagined helps you chart a fulfilling course for the future. Are you stuck in your job careet...Do you want to change your life?  If you answered YES, then you have to change your thinking. What age are you-mid 40s through early 70s thats when we begin to question the meaning of our lives and whether our success has brought us happpiness. Have you realized your goals?  If not what do you have to do in 2019 to reach them... STAY TUNED... What next...etc. How do you find...etc. Make a significant...etc. Time...etc. Transition...etc.                                                   00:31:00cathiwatsonnoWhat do you want to be? Life re-imagined helps you chart a fulfilling course for the future.85ca29bf-d0e5-4be7-8ce7-847c9d5a16bb1165fullhttps://www.blogtalkradio.com/cathiwatson/2018/12/19/live-with-cathichristmas-celebrationMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/12/19/live-with-cathichristmas-celebration/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/12/19/live-with-cathichristmas-celebrationWed, 19 Dec 2018 17:30:00 GMTLIVE! with Cathi...CHRISTMAS CELEBRATION...CHRISTMAS CELEBRATION 2018... THE GREATEST LOVE...FAMILY and FRIENDS... When we secure our vision with a faith as strong as the faith we have that the sun must rise in the morning then everything required to bring into our experience is attracted to us and everything unlike it is dissipated...Dr. K. Gordon...quote. Today our world celebrates the epitome of its values as seen through the life and teachings of Jesus of Nazareth.  Here's a jewish boy whose expanded consciousness embraces his sonship with the Father. STAY TUNED... What are your GOD qualities...etc. Celebrate...etc. Take a quite moment...etc. Generations are guided by...etc. Legacy...etc.     00:30:00cathiwatsonnoGOD,Celebrate,Birth,Vision,FaithToday, our world celebrates the epitome of its values as seen through the life and teachings of Jesus of Nazareth.a3c36e6c-022d-44e1-b2c1-334d545a55701164fullhttps://www.blogtalkradio.com/cathiwatson/2018/12/12/live-with-cathiafrican-adventure-part-threeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/12/12/live-with-cathiafrican-adventure-part-three/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/12/12/live-with-cathiafrican-adventure-part-threeWed, 12 Dec 2018 17:30:00 GMTLIVE! with Cathi...African Adventure-Part ThreeAFRICAN ADVENTURE...PART THREE... The ride from Mt. Kenya...spectaclar scenery...to the Masai Mara Reserve was long and it took all day.  Hot and dusty roads are not paved...bumpy.  Natives seem to be walking everywhere, however in conversation with Joyce, our guide she said they always have a reason for walking.  The huts they live in...bare essentials.  The children are tending the hers of cows and goats and love to wave.  The bartering I heard so  much about is interesting.  The navtives are not dumb at all! STAY TUNED... To date I have purchased... Lion-elephant bracelets...etc. Safari Hat...etc. Necklaces...etc. Straw bags...etc.   00:30:00cathiwatsonnoTravel,Distance,Mt. Kenya,spectacular,SceneryContrasts while on Safari...spectacular scenery...hot and dusty roads are not paved. Natives seem to be walking everywhere.1ad79110-e49a-4e17-b856-8e42777b93001163fullhttps://www.blogtalkradio.com/cathiwatson/2018/12/05/live-with-cathiafrican-adventure-part-2Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/12/05/live-with-cathiafrican-adventure-part-2/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/12/05/live-with-cathiafrican-adventure-part-2Wed, 05 Dec 2018 17:30:00 GMTLive! with Cathi...African Adventure-Part 2African Safari...Part Two... Dinner at the Sambura Lodge was good.  Party afterwards.  Peter brought his tapes and speakers.  A lil'tired...Up at 5:45 A.M. for Safari...I'm poolside now. Friday, just got in from another safari.  I'm staying at the Norfolk hotel.  Waiting for my room and dinner. Feeling very sad, my travel companions are leaving for Amboseli. Stay tuned... Traveling Companions are...etc. Amboseli...etc. City Tour...etc. Tribal Dancers...etc. Mt. Kenya Safari Club...etc. 00:30:00cathiwatsonnoSamburu,Lodge,Dinner,Poolside,FeelingsAfrican contrasts...from good to average...Dinners at the lodge---good...6307c42a-ca56-4692-8a91-cd8103f1dd391162fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/28/live-with-cathiafrican-adventure-part-oneMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/28/live-with-cathiafrican-adventure-part-one/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/28/live-with-cathiafrican-adventure-part-oneWed, 28 Nov 2018 17:30:00 GMTLIVE! with Cathi...African Adventure-Part OneAFRICAN ADVENTURE...PART ONE...   CIRCA...1984...my oiginal plan was go to a spa in Romania, but I found myself on a plane to AFRICA! Well, here I am, waiting to board a plane taking me to New York.  Beau, my darling cat is settled with hubby, Bill.  Poor baby, I know that Beau will miss me. The flight, not bad, some turbulance, will write a book on one thousand and one ways to sleep on a plane. Nirobi, Abadares City Club and then the 'ARK'...saw elephants and not much more.  We slept through 22 elephants as they marched into the viewing area. INTRODUCINT 'HELL'S ANGELS" consist of Evely, George, Steve, Cindy, Peter, Marion and moi. Stay tuned... Rooms at Samburu...etc. The ARK...etc. Safari...etc. Tribual Dancers...etc. Keekorok Lodge...etc. 00:30:00cathiwatsonnoAfrican,Safari,Adventure,Inexplicable,WonderfulThe African Adventure...this was my first 'out of this world travel experience.' The trip, inexplicable, wonderful and exciting.8cc4c91c-cc11-44c9-9997-9a4b767f21b11161fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/14/live-with-cathiive-got-to-be-meMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/14/live-with-cathiive-got-to-be-me/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/14/live-with-cathiive-got-to-be-meWed, 14 Nov 2018 17:30:00 GMTLIVE! with Cathi...I've got to be me!I GOT TO BE ME! YOUR ONE OF A KIND! Muhammad Ali said:  I now where I'm going and I know the truth and I Don't have to be what you want me to be.  I am free to be what I want! Who's life are you living---yours or do you bow down to the gospel of someone's else's life? The Truth...O.K...here it is...YOU'RE MAGNIFICENT.  No matter what you have done or said, it doesn't change the truth that YOU ARE ONE OF A KIND...and it is because YOU ARE ONE OF A KIND that YOU ARE MAGNIFICENT.  Can you accept that you are unique.  There is no one on the planet like you! STAY TUNED... While traveling through...etc. Share your uniqueness with...etc. Want proof...etc. Be Brave, Bold, Bright...etc. WHO ARE YOU...etc.       00:30:00cathiwatsonnoLife,Living,Gospel,Magnificent,UniqueYou're one of a kind...Who's life are you living...YOURS or do you bow down to the gospel of someone's else's life?09f3bf92-0162-4f02-9ea4-b854aae431781156fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/09/live-with-cathiall-life-is-a-giftMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/09/live-with-cathiall-life-is-a-gift/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/09/live-with-cathiall-life-is-a-giftFri, 09 Nov 2018 17:30:00 GMTLIVE! with Cathi..."All life is a GIFT"'ALL LIFE IS A GIFT!' Your life is a gift...you deserve the time and attention it takes to live it well.  Come face to face with everything that triggers your need to carry the weight of the WORLD on your shoulders...ask yourself...why do you disregard your own self-worth to please others. PAY ATTENTION...There's more to life than what you know...ask yourself...'What's important to you?"  Take one step at a time and say 'YES' to the life that is calling you. Practice "acceptance" when you accept a person for who they are and quit wearing the 'FIXER' hat it gives that person responsibillity for their own life. STAY TUNED... Do you deserve to be happy...etc. Are you happy...etc. Right now are you...etc. Peace...etc. Life ... is A GIFT...etc.   00:30:00cathiwatsonnoLife,Gift,Deserve,Attention,TriggersYour life is a gift. You deserve the time and attention it takes to live it well!12d3b079-5c22-42c0-a691-04fffb9ac88c1155fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/08/live-with-cathilove-love-loveMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/08/live-with-cathilove-love-love/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/08/live-with-cathilove-love-loveThu, 08 Nov 2018 17:30:00 GMTLIVE! with Cathi...LOVE, LOVE, LOVE...LOVE, LOVE, LOVE CHANGES EVERYTHING! The one who LOVES the most will live the most. When you understand how to LOVE one thing, then you also understand how best to LOVE everything. Most have to cultivate the quality of LOVE more than any of the others. Express daily "the quality of LOVE lies within you and that is only natural for you to express it. Think first of those you LOVE becausde of their nearness and dearest to you.  Dwell on their good qualitiies.  Kindle within your emotions a warm glow of feeling about them. Your thoughts of LOVE to mankind carry a blessing to mankind. STAY TUNED... LOVE...etc. People...etc. Greatest...etc. Need...etc. Privilege...etc.     00:30:00cathiwatsonnoLove,Changes,Everything,UNderstand,CultivateLOVE CHANGES EVERYTHING! The one who LOVES the MOST will live the MOST!4bb295cc-3e6c-4f68-be60-321ea7b9ca621154fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/07/live-with-cathilaw-of-attractionMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/07/live-with-cathilaw-of-attraction/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/07/live-with-cathilaw-of-attractionWed, 07 Nov 2018 17:30:00 GMTLIVE! with Cathi...LAW of ATTRACTION...LAW OF ATTRACTION... QUOTE...E.B. HOPKINS.. " The World will persist in exhibiting what you persist in affirming the World Is." The formula for healing...PEACE---PEACE UNITES YOU/ME  with others in LOVE, KINDNESS and in consideration. It's natural to want to get over the feeling of hurt, this fear of what other people think about us.  How comforting it is to know that we do not have to heal ourselves of what the other man thinks about us or about anyone.  We need only to heal ourselves of what WE THINK...IT CAN BE DONE! STAY TUNED...  Censure...etc. Condemn...etc. Distorted...etc. View Point...etc. Pathway to...etc.   00:31:00cathiwatsonnoLaw,Attraction,Freedom,Pathway,ShortcomingsThe formula for healing......PEACE...f852b621-55b6-4b08-8698-321d162f602d1153fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/02/live-with-cathimaking-powerful-choicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/02/live-with-cathimaking-powerful-choices/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/02/live-with-cathimaking-powerful-choicesFri, 02 Nov 2018 16:30:00 GMTLIVE! with Cathi...Making powerful CHOICES!MAKING POWERFUL CHOICES! QUOTE...H.T. NURMAN..."We determine what we do with our circumstances." We can change a wrong condition knowing we have the power to change any wrong condition. Life is filled with unexpected twists and turns that can sometimes leave us feeling like life is against us. However, it is our response to what happens in life that determines our experience as we go through challenging times. It is empowering to understand that we decide what to do in our lives.  No one has that power unless we give our power away. STAY TUNED... LIFE, us it with...etc. Confidence...etc. Wisdom...etc. Power...etc, Alignment...etc.   00:31:00cathiwatsonnoChoices,Powerful,Circumstances,Change,ConditionsWe determine what we will do with our CHOICES...ede08ce0-5da2-4303-8a72-21c5d80aa3561152fullhttps://www.blogtalkradio.com/cathiwatson/2018/11/01/live-with-cathi>>Do you have enough social suupport? >>>If you needed an emergency loan of $100, is there someone you could get it from? >>>Is there someone who takes pride in your accomplishments? >>>Do you often meet or talk with family and friends? >>>Do you have someone with whom you can share your most private fears and worries? STAY TUNED... I'm comfortabe making changes in my...etc. I have no problem finding someone to...etc. Most people I know think highly of...etc. People who have a strong...etc. Get a better safety net...etc,     ]]>>>Do you have enough social suupport? >>>If you needed an emergency loan of $100, is there someone you could get it from? >>>Is there someone who takes pride in your accomplishments? >>>Do you often meet or talk with family and friends? >>>Do you have someone with whom you can share your most private fears and worries? STAY TUNED... I'm comfortabe making changes in my...etc. I have no problem finding someone to...etc. Most people I know think highly of...etc. People who have a strong...etc. Get a better safety net...etc,     ]]>Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/11/01/live-with-cathi/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/11/01/live-with-cathiThu, 01 Nov 2018 16:30:00 GMTLive ! with Cathi>>Do you have enough social suupport? >>>If you needed an emergency loan of $100, is there someone you could get it from? >>>Is there someone who takes pride in your accomplishments? >>>Do you often meet or talk with family and friends? >>>Do you have someone with whom you can share your most private fears and worries? STAY TUNED... I'm comfortabe making changes in my...etc. I have no problem finding someone to...etc. Most people I know think highly of...etc. People who have a strong...etc. Get a better safety net...etc,     ]]>One of the greatest health risk factors is LONELINESS.  Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy. >>>Do you have enough social suupport? >>>If you needed an emergency loan of $100, is there someone you could get it from? >>>Is there someone who takes pride in your accomplishments? >>>Do you often meet or talk with family and friends? >>>Do you have someone with whom you can share your most private fears and worries? STAY TUNED... I'm comfortabe making changes in my...etc. I have no problem finding someone to...etc. Most people I know think highly of...etc. People who have a strong...etc. Get a better safety net...etc,     00:30:00cathiwatsonnoHealty,Loneliness,Weak,Immune,SystemOne of the greatest health risk factors is LONELINESS. Are you lonely? Here's a quick way to find out6798edc4-f123-48c3-9da5-87bcfd0c367a1151fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/31/live-with-cathia-song-in-your-heartMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/31/live-with-cathia-song-in-your-heart/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/31/live-with-cathia-song-in-your-heartWed, 31 Oct 2018 16:30:00 GMTLIVE! with Cathi...A SONG in your HEART!A SONG IN YOUR HEART... DEFINITION OF SONG...MUSIC AND WORDS TO BE SUNG. WHAT ARE YOU SINGING? I just love Elvis Presley...Can't help falling in love with you. Celebrate the good times-2018-this is your year to celebrate. I can see clearly now...Johnny Nash. Smile, though your heart is breaking. Smile, what's the use of crying. I've gotta be me...Sammy Davis, Jr. STAY TUNED... Live your life like it's golden...etc. 500 miles from...etc. Blowing in the wind...etc. Hello, again...etc. Impossible Dream...etc.     00:31:00cathiwatsonnoSong,Heart,Music,Singing,LoveDefinition of Song...music and words to be sung...WHAT ARE YOU SINGING?89e94cbf-d480-4997-b794-e88050826c381150fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/19/live-with-cathiim-an-originalMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/19/live-with-cathiim-an-original/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/19/live-with-cathiim-an-originalFri, 19 Oct 2018 16:30:00 GMTLIVE! with Cathi..I'm an Original!I'M AN ORIGINAL... I am a perfect idea and ther perfection I now manifest! QUOTE..."Taking the first footstep with a good thought, the second with a good word and the third with a good deed, I entered paradise."   -Zend Avesta... At the center of everything, there is a Divine Pattern which molds spiritual substance into definite form.  Remember, to regain our presence, we must return to the center of our being. From expression into fulfillment, the spirit of the divine spirit passes through me. STAY TUNED... Acceptance...etc. True Self...etc. Goodness...etc, Confidently...etc. Perfection...etc. 00:31:00cathiwatsonnoPrototype,Me,Center,Everything,PerfectionI am a perfect idea and that perfection I now manifest. At the center of everything, there is a divine pattern.585110b7-f3eb-4e19-af71-48aae8e19abf1149fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/18/live-with-cathigrow-your-ideasMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/18/live-with-cathigrow-your-ideas/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/18/live-with-cathigrow-your-ideasThu, 18 Oct 2018 16:30:00 GMTLIVE! with Cathi...Grow your ideas!GROW YOUR IDEAS... You put an idea into your mind and voila, it will work exactly the same way. IMAGINE...RIGHT NOW, we believe there is a vision, mental vision which looks away from what doesn't belong, and looks at the place that it does, according to where the spiritual vision is set. FACT...our mental vision that we are dealing with, asking what it shall do for us will not depend  upon it because what it does for us is a reaction of what we have done, not to it, but in it! Don't force anything, coerce anything.  Don't hold any thoughts.... STAY TUNED... Mind...etc. Burdened...etc. Responsibility...etc. Personal...etc. Evidence...etc.   Responsibility...etc. 00:30:00cathiwatsonnoIdeas,Grow,Imagine,Believe,VisionaryWhen you put an idea into your mind, it will work exactly the same way you want it to.e66f28aa-defe-42b4-aa45-a8cb86d4d9aa1148fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/17/live-with-cathithe-spirit-of-artMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/17/live-with-cathithe-spirit-of-art/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/17/live-with-cathithe-spirit-of-artWed, 17 Oct 2018 16:30:00 GMTLIVE! with Cathi...The Spirit of ART!THE SPIRIT OF ART... QUOTE...John Milton..."see golden days fruitful of golden deeds with joy and life triumphing." As an artist, he may taught techniques.  He may learn mechanical methods.  He can be shown how to set up a canvas, how to draw an outline.  He can be taught perspective and how to mix colors.  However, not even the greatest master cannot teach AN ARTIST HOW TO FEEL.  Feelings must flow up from within or there will be no beauty on his canvas.  An artist cannot be taught, this is something that must come  from his own inward feeling as he reaches out toward the essence of beauty. Words, thoughts, the statement used in a treatment give form to feelings. STAY TUNED... Conscious...etc. Communion...etc. Spirit...etc. Action...etc. Direction...etc. 00:31:00cathiwatsonnoArt,Spiritual,Golden,Days,FruitfulAn artist may be taught techniques, but not even the greatest master cannot teach an artist how to feel !fc2dfce7-a479-491a-b619-8c7249cf53f51147fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/12/live-with-cathiend-the-confusionMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/12/live-with-cathiend-the-confusion/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/12/live-with-cathiend-the-confusionFri, 12 Oct 2018 16:30:00 GMTLIVE! with Cathi...END THE CONFUSION!END THE CONFUSION... To be receptive to LOVE, we have to become LOVEABLE!  To that degree we have to embody LOVE.  WE ARE LOVE...when we love, we are loved; it does not pay to hate.  Hate is a human idea, love is a divine truth! When we accept and are receptive to the ideas of peace, poise and calm, we find them flowing through us and we become peaceful, poised and calm.  We have mental equilibrium and balance. To experience this DIVINE TRUTH, sit down with yourself and say..'PERFECT IS WITHIN ME...or my PEACE within me which is perfect, come forth and express through me.  Be receptive to it, not forcing, no coercing me, but allowing, you will find yourself relaxing.  Your agitation will disapper and confidence and peace will follow. STAY TUNED... Balance will be gained...etc. Life...etc. Joy...etc. Love...etc. I ACCEPT...etc. 00:31:00cathiwatsonnoConfusion,Ends,Receptive,Loveable,HateTo be receptive to love, we have to become lovable. We are LOVE! When we love, we are loved.a44c1aa2-724e-451d-855e-4f3f53ced45e1146fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/11/live-with-cathicreate-newness>>Keep your power within yourself...insulate yourself, protect yourself with it.  Surround yourself with it. >>>DO SOMETHING NEW. >>>DO SOMETHING  THAT HAS NEVER BEEN DONE BEFORE. >>>TAKE A STAND...BE A PIONEER. STAY TUNED... A tree that blossoms...etc. Many times it has more...etc. Nature is not...etc. Only abundant...etc. Lavish...etc.   S ]]>>>Keep your power within yourself...insulate yourself, protect yourself with it.  Surround yourself with it. >>>DO SOMETHING NEW. >>>DO SOMETHING  THAT HAS NEVER BEEN DONE BEFORE. >>>TAKE A STAND...BE A PIONEER. STAY TUNED... A tree that blossoms...etc. Many times it has more...etc. Nature is not...etc. Only abundant...etc. Lavish...etc.   S ]]>Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/11/live-with-cathicreate-newness/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/11/live-with-cathicreate-newnessThu, 11 Oct 2018 16:30:00 GMTLIVE! with Cathi...CREATE NEWNESS!>>Keep your power within yourself...insulate yourself, protect yourself with it.  Surround yourself with it. >>>DO SOMETHING NEW. >>>DO SOMETHING  THAT HAS NEVER BEEN DONE BEFORE. >>>TAKE A STAND...BE A PIONEER. STAY TUNED... A tree that blossoms...etc. Many times it has more...etc. Nature is not...etc. Only abundant...etc. Lavish...etc.   S ]]>CREATE NEWNESS...DO SOMETHING NEW! Are you seeking to demonstrate about big things...SHUT-UP, DON'T TALK...the WORLD does not bellieve and they will reflect their doubt. ZE FORMULA... >>>Keep your power within yourself...insulate yourself, protect yourself with it.  Surround yourself with it. >>>DO SOMETHING NEW. >>>DO SOMETHING  THAT HAS NEVER BEEN DONE BEFORE. >>>TAKE A STAND...BE A PIONEER. STAY TUNED... A tree that blossoms...etc. Many times it has more...etc. Nature is not...etc. Only abundant...etc. Lavish...etc.   S 00:31:00cathiwatsonnoNature,Abundant,Lavish,Wasteful,ProsperCreate newness...Do something new...Keep your power within yourself, insulate, protect yourself with it.9b2b5c2b-b044-4f45-b82c-4b4fda7a7bf31145fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/10/live-with-cathithe-abundant-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/10/live-with-cathithe-abundant-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/10/live-with-cathithe-abundant-lifeWed, 10 Oct 2018 16:30:00 GMTLIVE! with Cathi...THE ABUNDANT LIFE!THE ABUNDANT LIFE...FREE YOUR THOUGHTS OF LIMITATION! I ask, have you ever been robbed of love, of friendship, of money?  Have you lost everything you had?  Ah, now we/you are being challenged.  Do you believe because of your loses-this is an opportunity to return to that foundation which knows no loss.  I'm not referring to the concept that we must suffer.  No, I don't want to suffer and I choose not to do so any more than I can avoid. Don't we all want to make every provision to provde for ourselves, our family to live in abundance while we are here on earth. STAY TUNED... How much can we give...etc. What we give comes back to us...etc. How much can we love...etc. Can we abandon ourselves to life...etc. Can we achieve finding ourslelves on solid rock...etc. 00:30:00cathiwatsonnoLimitations,Free,Yourself,Thoughts,LoveFree your thoughts of limitation...Have you lost everything you had?9948e6b2-dae8-489f-b1e1-27a38e513e4c1144fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/05/live-with-cathilift-the-burdenMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/05/live-with-cathilift-the-burden/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/05/live-with-cathilift-the-burdenFri, 05 Oct 2018 16:30:00 GMTLIVE! with Cathi...LIFT the BURDEN!LIFT the BURDEN... Whateveer the mistakes of yesterday may have been, today is a new creation.  We turn from the errors of the past and no longer carry within us the sorrows and mistakes of yesterday.  Today we enter a new experience.  But first we need to forgive ourselves and everyone else that we feel certain that the weight of condemnation is lifted from our thinking. Begin by losint ALL CONDEMNATION.  Judge not the mistakes of yesterday, they are now rendered pointless. Every negative condition of the past is cleared away from our/my consciousness. STAY TUNED... I no longer...etc. Think about...etc. See it...etc. Believe in it...etc. Walk in the LIGHT...AETC. 00:31:00cathiwatsonnoBurden,Lift,Mistakes,Create,NewLose all condemnation. Judge not the mistakes of yesterday. They are now rendered powerless.9646d21c-cea3-4f0a-ad62-88d3d7ded0411143fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/04/live-with-cathiliving-in-expectancyMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/04/live-with-cathiliving-in-expectancy/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/04/live-with-cathiliving-in-expectancyThu, 04 Oct 2018 16:30:00 GMTLIVE! with Cathi...Living in Expectancy...LIVING IN EXPECTANCY... Dogan said and I quote.."If you can't find the truth right where you are, where else do you think you will find it?' Did you know you/we are a guest of the Universal and Infinite Host.  We are not strangers in the Universe but we're all one embracing the reality, LOVE, REASON and POWER that there is. Did you know we control our thoughts that are inherent within us that may blossom with greater fragrance and fruitage in our experience. STAY TUNED... Spontaneous...etc. Act...etc. Love...etc. Spiritual...etc. Manifestation...etc.   00:30:00cathiwatsonnoLive,Expectancy,Truth,Guest,UniverseDid you know that we control our own thoughts, that we are inherent within us that may blossom with greater fragrance in our experience.ea2d4d16-1e42-4ec1-b1ee-39e8de861b591142fullhttps://www.blogtalkradio.com/cathiwatson/2018/10/03/live-with-cathiyour-lifenowMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/10/03/live-with-cathiyour-lifenow/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/10/03/live-with-cathiyour-lifenowWed, 03 Oct 2018 16:30:00 GMTLIVE! with Cathi...YOUR LIFE,NOW!YOUR LIFE... LIKE PAINTING A PICTURE... What are you thinking?  If you were to paint a picture, what would it show/tell us about your life. When you are challenged, can you be mentally relaxed...Can you imagine the challenge via painting done with ease rather than through strenouous effort.  Will you enjoy doing it for it will be more like painting a picture rather than trying to create form. Can you embrace that the Mind of God, higher power is guiding and directing your thoughts and acts. STAY TUNED... My will is...etc. Spirit...etc. Law...etc. Life-Giving...etc. Universe...etc. 00:31:00cathiwatsonnoPainting,Picture,Life,Creator,ThinkingIf you were to paint a picture of your life, right now...what would it show/tell?66ae76f7-78bf-4d4b-9a65-9f99634d9c9a1141fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/28/live-with-cathisilence-is-goldenMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/28/live-with-cathisilence-is-golden/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/28/live-with-cathisilence-is-goldenFri, 28 Sep 2018 16:30:00 GMTLIVE! with Cathi...SILENCE is GOLDEN!SILENCE is GOLDEN... QUIETNESS in LIFE can be infused in peace. Do you believe in the BEAUTY of PEACE? Do you believe in the lyrics of 'LET THERE BE PEACE ON EARTH and LET IT BEGIN WITH ME!  These lyrics remind us that we must first experience peace within before we can experience PEACE in the WORLD! There are a number of ways we can cultivate PEACE within ourselves.  Being in quietness opens us to peace that is within us...our quiet mind, reflect, meditate and contemplate peace. When we are quiet, we find ourselves responding differently to what life brings us.  The peace that flows from quiet allow us to be in touch with who we are and gives us a sense of well-being that sustains us during turbulent times. STAY TUNED... THE QUIET MIND...etc. At work...etc. Any other place...etc. That supports...etc. A QUIET MIND...etc. 00:31:00cathiwatsonnoMind,Quiet,Peace,Beauty,LyricsSilence/Quietness in life can be infused with peace and contentment.7444510a-3db5-40a9-9d13-e5211dbaa65b1140fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/27/live-with-cathichallenge-yourselfMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/27/live-with-cathichallenge-yourself/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/27/live-with-cathichallenge-yourselfThu, 27 Sep 2018 16:30:00 GMTLIVE! with Cathi...CHALLENGE YOURSELF!CHALLENGE YOURSELF... Why do some older people remain mentally nimble, sharp while others decline. Are you a Dynamic Ager? A term used by psychologists  define those whose memory and attention isn't merely above average for their age, but is actually on par with healthy-active 25 year olds. What makes DYNAMIC AGERS tick and how do you become a DYNAMIC AGER...simply put, challenge yourself and work hard at something...hard work makes you feel bad  in the moment.  The Marine Corps has a motto that embodies this principle...PAIN IS WEAKNESS LEAVING THE BODY, that is...THE DISCOMFORT OF EXERTION MEANS YOU'RE BUILDING MUSCLE and DISCIPLINE. STAY TUNED... DYNAMIC AGERS are like the Marines...etc. Resulting in a more...etc. Helps maintain sharper memory...etc. Helps the ability to...etc. Make it a YEAR to REMEMBER...etc. 00:30:00cathiwatsonnoWhy so some older people remain mentally nimble , sharp while others decline.c1f952f7-84fe-4035-a073-b61f51536b031139fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/26/live-with-cathia-fearless-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/26/live-with-cathia-fearless-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/26/live-with-cathia-fearless-lifeWed, 26 Sep 2018 16:30:00 GMTLive! with Cathi...A Fearless Life!A FEARLESS LIFE... Did you know that Walt Disney's early struggles in Hollywood and evential success with Mickey Mouse are well-documented.  But did you know tha t one of Disney's biggest triumphs helped the United States in one of it's darest hours? CIRCA...1933...Disney Studios were working on a fable about 'three pigs and a wolf." President Franklin D. Roosevelt was inaugurated in March 1933 and immediately declared a ban holiday. STAY TUNED... When 'three lil pigs' was released...etc. Huge Hit...etc. Hardworking...etc. Triumph...etc. Fear is...etc. 00:30:00cathiwatsonnoAfraid,Sea,Troubled,Waters,LifeDid you know that when all were in the midst of the great depression, fear was rampant.7d1e40b1-de8e-4826-8a09-eda3040692191138fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/21/live-with-cathibeauty-everywhereMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/21/live-with-cathibeauty-everywhere/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/21/live-with-cathibeauty-everywhereFri, 21 Sep 2018 16:30:00 GMTLIVE! with Cathi...BEAUTY EVERYWHERE!BEAUTY EVERYWHERE... CELEBRATING BEAUTY WITHIN...ERNEST HOLMES WROTE/QUOTE... 'EVERYTHING IS ROOTED IN BEAUTY...Surely we should indentify ourselves in the terrIfic BEAUTY that pours its warmth and color over everything. THE BEAUTY WITHIN ourselves radiates when we realize our unique qualities, sense of grace and personal wisdom. INNER BEAUTY  may be difficult to describe but we recognize it when we experience it.  It is the unmistable glow of a woman who is comfortable with herself and who loves her life. STAY TUNED... Beauty...etc. Smallest...etc. Details...etc. Goodness...etc. Wonder...etc. 00:31:00cathiwatsonnoBeauty,Everywhere,Celebrate,Warmth,ColorCelebrating the BEAUTY WITHIN...BEAUTY WITHIN ourselves radiates when we realize our unique qualities.28a90e80-cf67-44f8-9dce-d58a201173f31137fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/20/live-with-cathibeing-fearlessMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/20/live-with-cathibeing-fearless/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/20/live-with-cathibeing-fearlessThu, 20 Sep 2018 16:30:00 GMTLIVE! with Cathi...BEING FEARLESS!BEING FEARLESS...LIFE IS CHALLENGING...ARE YOU FEARLESSS IN YOUR JOURNEY? Your daily mntra..'I AM THE CREATOR OF MY GOOD AND I AM FEARLESS IN  MY JOURNEY!'  When you persist in repeating your daily mantra, you find yourself taking a deep breath, you sit-up straighter, breathing deeply and you find yourself saying...'ALL RIGHT! YES!' I CAN DO THIS!  and the wonderful thing is, that something within me steps right-up and shows itself fully present and accounted for.  Something shifts in my mind and I am stronger, more confident.  I am in fact, FEARLESS.  My belief in the goodness of life is absolute and  unshakeable no matter what the evening news sounds like. I am not indifferent to the experience of violence, injustice and pain that's happening to so many. Compassion and service for others are part of my spiritual journery! STAY TUNED... Divine...etc. Paradox...etc. Ceaseless...etc. Giving...etc. Fearless...etc. 00:31:00cathiwatsonnoFearless,Life,Challenging,Journey,MantraLife challenging...are you fearless in your journey? Your daily mantra..."I AM"39a106bb-2180-487a-9a56-67760ddf8c111136fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/19/live-with-cathichange-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/19/live-with-cathichange-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/19/live-with-cathichange-your-lifeWed, 19 Sep 2018 16:30:00 GMTLive! with Cathi...CHANGE YOUR LIFE!CHANGE YOUR THINKING... SHORT AND CATCHY... ARE YOU CREATING 'THOUGHTS OF GOOD' FOR YOURSELF? DID YOU KNOW WHEN you create habits of powerful thinking, it enriches your life! CHANGE YOUR LIFE, CHANGE YOUR THINKING IS powerful, but it leaves out something important: Changing one's thinking takes persitence that is daunting to many people.  Habitual beliefs quite literally become hardwired in our business.  Imagine, moving from 'poor me' to 'powerful me' takes dedicated repetition to create a new neurological pathway, a new super highway for positive affirming thoughts to flfow with ease and grace.  Our potential for change and growth is limitless.  Our potential for change and growth is limitless. The key  is a simple little word...PERSISTENT. STAY TUNED... Potential for...etc. Change...etc. Growth...etc. Limitless...etc. Persistence...etc.   00:31:00cathiwatsonnoLife,Thinking,Change,Create,ThoughtsWhen you create habits of powerful thinking, it enriches your life!6ac66f98-520e-43e0-a535-565361cb3d641135fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/14/live-with-cathibe-yourselfMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/14/live-with-cathibe-yourself/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/14/live-with-cathibe-yourselfFri, 14 Sep 2018 16:30:00 GMTLIVE! with Cathi...BE YOURSELF!BE YOURSELF... TODAY, I'M TRUE TO MYSELF! EMERSON SAID AND I QUOTE.."to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." One of EMERSON'S greatest influences was his Aunt May.  Never married, guided Emerson to ' always do what you are afraid to do.' Emerson wrote...'MAKE YOUR OWN BIBLE.'  Select and collect all those words and sentences that in all your reading have been to you like the blast of a trumpet out of Shakespeare, Seneca, Mosses, John and Paul. CIRCA-1838...EMERSON addressed the graduating class at The Harvard Divinity School.  He shocked the audience by stating..."JESUS  was JESUS because he refused to listen to another and listened at home." STAY TUNED... Have personal...etc. Spiritual...etc. Consciousness...etc. Dare to...etc. LOVE GOD...etc.     00:31:00cathiwatsonnoTrue,Myself,Great,Accomplishment,InfluenceToday, I'm true to myself. Emerson said..your greatest accomplishment is to be true to yourself!ec27affe-99a5-4b72-99de-06f64faaee011134fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/13/live-with-cathimy-goal-is-at-handMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/13/live-with-cathimy-goal-is-at-hand/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/13/live-with-cathimy-goal-is-at-handThu, 13 Sep 2018 16:30:00 GMTLIVE! with Cathi...My goal is at hand!MY GOAL IS AT HAND... NOTHING CAN KEEP US FROM OUR GOOD! THOREAU said and I quote..."All misfortune is but a stepping stone of fortune." We live in the midst of eternal good, but it can only be to us what we believe it to be. Science of Mind Magazine. WANT TO CHANGE YOUR LIFE...CHANGE YOUR THINKING! TRUE STORY...Circa 2011...a guy was in line to buy a lottery ticket when another guy cut in front of him to buy a ticket.  He thought about saying something but he let it slide and bought the next ticket...that turned out to be THE WINNING TICKET...$202.9 million.  Each winner's take was $29 million before taxes. Nothing can keep us/you from our/your good, including someone cutting in line in front of you. STAY TUNED... My good is...etc. No one can...etc. Keep...etc. It...etc. From me...etc,   00:31:00cathiwatsonnoNothing,Can,Kee,eep,UsNothing can keep us from our good. We live in the midst of eternal good.a6d31d25-bf77-4b30-bf4b-8cc39794b3011133fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/12/live-with-cathigood-morningMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/12/live-with-cathigood-morning/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/12/live-with-cathigood-morningWed, 12 Sep 2018 16:30:00 GMTLIVE! with Cathi...GOOD MORNING!Bears repeating...KEYS TO A HAPPY MORNING! GOOD MORNING...DOBRO JUTRO... RISE AND SHINE ALL DAY...ZE FORMULA that will improve your nutrition, energy and mood today...RIGHT NOW AND BEYOND! The first hour is the rudder of the day.  It doesn't matter when you wake-up...try this before you open your eyes....STRETCH-IN-BED...lift one arm and begin by stretching each finger, then yoour hand, wrist then your whole arm, now move on to the other arm.  Now stretch your toes, feet, ankles and legs.  End with neck & back stretches that propel you out of bed. OPEN THE BLINDS...natural light from the sunrise signals your brain to slows its melatonin production and boost cortisol, both of which tell your body to wake-up. TAKE A BREATHER-MEDITATE...helps you set a peaceful tone right off the bat. Focus on happy memories, exercise. STAY TUNED... Exercise on an empty stomach...etc. Take a show, end with cold water...etc. Dress down...etc. Wake kids with a cuddle/hug...etc. Turn on music...etc.   00:31:00cathiwatsonnoGood,Morning,Rise,Shine,HydrateKeys to a happy, GOOD MORNING! Rise and shine all day. Ze formula that will improve your nutrition, energy and mood today, RIGHT NOW and BEYOND!ae1915b5-50c1-4a6c-af6f-a56afe1aaa2a1132fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/07/live-with-cathijoy-of-laughterMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/07/live-with-cathijoy-of-laughter/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/07/live-with-cathijoy-of-laughterFri, 07 Sep 2018 16:30:00 GMTLIVE! with Cathi...JOY of LAUGHTER!LAUGHTER is the ELIXIR of YOUTH-HEALTH and HAPPINESS! LAUGHTER is a required daily tonic. The minimum number of laughs adults need each daay is 30. To add daily laughter, watch a portion of a funny movie or TV show...read funny books or cartoons.  Just having a few good chuckles  will bring joy to your day! LAUGHTER is a powerful way to bond and we all know how laughter is contagious.  Just watching someone else laugh can set us off. LAUGHTER IS UNIVERSAL! LAUGHTER DOES NOT NEED A REASON TO BE! STAY TUNED... When we laugh...etc, Heart rate...etc. Blood pressure...etc. 4 years old laugh up to...etc. Average adults laugh...etc.   00:31:00cathiwatsonnoYoy,Laughter,Elixir,Youth,HealthLAUGHTER is the ELIXIR of YOUTH! LAUGHTER is your daily tonic to health and happiness!e5397df6-efa1-4aa2-ad66-b2398aa8fea31131fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/06/live-with-cathithe-power-of-self-talkMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/06/live-with-cathithe-power-of-self-talk/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/06/live-with-cathithe-power-of-self-talkThu, 06 Sep 2018 16:30:00 GMTLIVE! with Cathi...THE POWER OF SELF-TALKTHE POWER OF SELF-TALK... Our work is done in mind alone and the only equipment needed is THOUGHT! "Your mind is a creative garden in which your future grows .  Your thoughts, words, deeds and action are seeds.  Be careful what you sow...HOW DOES YOUR GARDEN GROW? You aren't what you think you are...YOU ARE WHAT YOU THINK!  I ask, RIGHT NOW...what are you thinking?  Napoleon Hill famously said..YOU BECOME WHAT YOU THINK ABOUT MOST! Did you know there is a mind/body connection.  When we speak-talk, it's a manifestation of what we have been thinking.  You can choose to think either positive or negative thoughts, your mind and body can't discern and won't care. STAY TUNED... Look at your own personal...etc. Choose each new thought a way...etc. Get out of your own way...etc. Start living your dream...etc. If you think you can...etc.     00:31:00cathiwatsonnoPower,Self-Talk,Word,Mind,CreativeOur work is done in mind alone and the only equipment needed is THOUGHT!42457552-2fe5-439b-9e7d-1a8cca960e261130fullhttps://www.blogtalkradio.com/cathiwatson/2018/09/05/live-with-cathia-cruise-ship-your-homeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/09/05/live-with-cathia-cruise-ship-your-home/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/09/05/live-with-cathia-cruise-ship-your-homeWed, 05 Sep 2018 16:30:00 GMTLIVE! with Cathi...A Cruise Ship-YOUR HOME!A CRUISE SIHIP...YOUR HOME... Trade living alone, assisted living facility for a stateroom-scuba diving and lavish buffets.  THE-ROUND-THE-WORLD-CRUISE has been one of those brass rings of retirement: the ultimate reward for a life well-lived and planned. Now, some are choosing to embark on such long-haul cruises permanently. Many and I quote have had enough of the CORPORATE WORLD and want to spend the rest of their life traveling the WORLD. Many are living abroad Cruise Ships, some for 20 years.  Not only do they live on-board, but also manage a business as they cruise the waters. STAY TUNED... See the World...etc. See it again and again...etc. A World Cruise for...etc. Loyalty Programs...etc. Trade land legs for...etc 00:31:00cathiwatsonnoCruise,Ship,Home,Trade,Assisted LivingTRADE living alone...an assisted living facility for a stateroom-scuba diving and lavish buffets266c7a94-2957-42e5-98ae-34efca1ada6e1129fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/31/live-with-cathimind-over-allpart-3Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/31/live-with-cathimind-over-allpart-3/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/31/live-with-cathimind-over-allpart-3Fri, 31 Aug 2018 16:30:00 GMTLIVE! with Cathi...MIND OVER ALL...PART 3MIND OVER ALL...PART 3 CHOOSE HOW YOU REACT! Be attentive to how your mind works.  Don't allow yourself to be bombarded by distractions. HOW OUR MIND WORKS...It's important to choose how we shall think and what we will think and know, be aware when we/you are being influenced by others...the news media, television, radio and cell phones. In our ever evolving world, it's up to us to determine what will take our attention and what we will give our  powerful energies too! We are meant to live as fully as possible to do credit to the power within us.  What is the use of your thought. In all matters we all use the POWER OF MIND.  We are meant to live as fully as possible to do credit to the personal power within us. There is a divine dignity in everyone and that dignity cannot be destroyed! STAY TUNED... Dignity...etc. Reveal...etc. Transcend...etc. Social...etc. Boundaries...etc.         powerful 00:31:00cathiwatsonnoReact,Choose,Attentive,Mind,WorksChoose how your react. Be attentive to how your mind works. Don't allow yourself to be bombarded by distractions.3d03b5d7-49d2-4975-a4a5-ace4e686f7691128fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/29/live-with-cathimind-over-allpart-1Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/29/live-with-cathimind-over-allpart-1/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/29/live-with-cathimind-over-allpart-1Wed, 29 Aug 2018 16:30:00 GMTLIVE! with Cathi...MIND OVER ALL...PART 1MIND OVER ALL...PART 1 First the idea then the manifestation of that idea. Everything begins with a thought and every thought takes form.  What are you thinking?  What are your thoughts? THOUGHT IS A POWERFUL CREATOR...WE CANNOT INDULGE IN CARELESS THINKING AND SINK INTO 'DE-FAULT' THOUGHT PATTERNS.  We must consciously live active-present lives.  Consider that the power of our thoughts almost automatically manifest in the words we speak at the very least.  And we all know WHAT WORDS CAN DO. 'YOUR MIND IS A CREATIVE GARDEN IN WHICH YOUR FUTURE GROWS.  YOUR THOUGHTS, WORDS, DEEDS, ACTION ARE SEEDS.  BE CAREFUL WHAT YOU SOW...HOW DOES YOUR GARDEN GROW!' STAY TUNED... Sunday church-going...etc. Thought...etc. Meaning...etc. Oneness...etc General good...etc,   00:31:00cathiwatsonnoMind,Over,Matter,Thoughts,ManifestFirst the idea then the manifestation of that idea. Everything begins with a thought!c6976e74-8ecb-4c8c-b05c-52c1c9f695d01126fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/24/live-with-cathiknocking-and-enteringMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/24/live-with-cathiknocking-and-entering/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/24/live-with-cathiknocking-and-enteringFri, 24 Aug 2018 16:30:00 GMTLIVE! with Cathi...KNOCKING and ENTERING...KNOCKING AND ENTERING... THE SECRET...Complete mental acceptance and embodiment of our desires. INTERESTED OR INVESTED... IF YOU THINK YOU CAN...YOU CAN!  There is a significant difference between being INTERESTED a desire for something new and being INVESTED in that desire.  Simply being INTERESTED lacks commitment, becoming INVESTED makes our aspirations non-negotiable. Often the distinction between these becomes muddied when we speak about the desire for change.  We cannot be simply be interested in the possibility of shifting our present reality and ushering in tangible changes.  We must become INVESTED in these changes through deliberate congruent action and mental focus. 'KNOCKING' is necessary... STAY TUNED... Uncover hidden motives...etc. Contradictions...etc. Realize...etc. Actual Power...etc. Self-Change...etc. 00:31:00cathiwatsonnoInterested,Invested,Knocking,Entering,MentalInterested or Invested...THE SECRET...complete mental acceptance and embodiment of our desires.1200c3fe-3d27-4585-af73-ed5f55f69dd41125fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/23/live-with-cathianything-is-possibleMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/23/live-with-cathianything-is-possible/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/23/live-with-cathianything-is-possibleThu, 23 Aug 2018 16:30:00 GMTLIVE! with Cathi...ANYTHING IS POSSIBLE!ANYTHING IS POSSIBLE... DO YOU LIVE IN POSSIBILITY THINKING? Quote...Thomas Edison..."When you exhaust all possibility remember this: YOU HAVEN'T! We all possess unborn possibility of limitless experiences. Repeat...ANYTHING IS POSSIBLE and observe your thoughts about that statement.  Is there cynicism creeping up within you that causes your inner critic  to roll its eyes and shout sarcastically..."Yeah, Right!' Is there part of you that remains hopeful yet unsure about something so grandiose? Do you feel at the mercy of outside economic forces or use terms such as "fixed-Income" to describe your financial situation, then believe in the affirmative statement..ANYTHING IS POSSIBLE. STAY TUNED... Do you commit to...etc. Irrelevent...etc. Too Old...etc. Un-employable...etc. Beliefs...etc.   00:31:00cathiwatsonnoBeliefs,Right,Wrong,Anything,PossibleDo you live in possibility thinking? We all possess unborn possibility of limitless experience.527a7b7c-02a3-4cc6-b264-361de1c851dd1124fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/22/live-with-cathicontrol-your-destinyMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/22/live-with-cathicontrol-your-destiny/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/22/live-with-cathicontrol-your-destinyWed, 22 Aug 2018 16:30:00 GMTLIVE! with Cathi...CONTROL YOUR DESTINY!CONTROL YOUR DESTINY... The one thing we have complete control over is OUR THOUGHTS.  Having control over OUR THOUGHTS put us in a position TO CONTROL OUR DESTINY! Did you know, ALL THOUGHT IS CREATIVE...POSITIVE or NEGATIVE---IT'S YOUR CHOICE! THOUGHTS are like cars.  We can amass a lot of them in the parking lot of our mind but it is the amount of fuel that determines their destination.  If we fuel one car with repetitions of "I CAN'T" then we repeatedly arrive at destinations of failure and disappointments.  If we fuel another car with 'I CAN', then we repeatedly arrive at destinations of fulfillment and support. Did you know that YOUR ARE TODAY WHERE YOUR THOUGHTS HAVE BROUGHT YOU! STAY TUNED... You will be tomorrow...etc. Where...etc. Your...etc. Thoughts...etc. Take you...etc. 00:30:00cathiwatsonnoThoughts,Control,Positive,Position,DestinyThe one thing we have complete control over is our THOUGHTS!121cede2-9fb2-443b-b14d-c45f86679b6f1123fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/17/live-with-cathioverthinkingMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/17/live-with-cathioverthinking/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/17/live-with-cathioverthinkingFri, 17 Aug 2018 16:30:00 GMTLIVE! with Cathi...OVERTHINKING!OVERTHINKING... Popular quote...by Ms. M. Musser... 'THINKING TO MUCH JUST BRINGS IT BACK TO ME, ME, ME.' When you suffer from a cold and congestion...you rest, drink fluids, alter our diets, take medicine. Is there a system to se when we suffer from the congestion of OVERTHINKING? OVERTHINKING is a universal challenge that causes many to become paralyzed around decision making.  We fear making the wrong choice, so we stall taking action due to over-analyzing what would happen if we make a flawed choice.  Our judgment is clouded, promotes anxiety and prevents us from moving forward by chaining us to negative scenarios.  OVERTHINKING is the art of creating problems that aren't even there. THE ROOT TO OVERTHINKING IS FEAR...so uproot this primal energy by changing your mental loyalty. STAY TUNED... Eliminate OVERTHINKING BY...etc. For five minutes, I will...etc. For ten minutes, I will live...etc. Alternate this hot and cold...etc. Make gratitude lists about...etc.   00:31:00cathiwatsonnoOverthinking,Universal,Challenge,Paralyzed,DecisionPopular quote "Thinking too much just brings it back to me, me, me.58dcc213-8b5e-4a58-852c-7ebd9655c0a61122fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/16/live-with-cathiyour-behaviorMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/16/live-with-cathiyour-behavior/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/16/live-with-cathiyour-behaviorThu, 16 Aug 2018 16:30:00 GMTLIVE! with Cathi...YOUR BEHAVIOR!YOUR BEHAVIOR... I love this quote from Tony Robbins.."Your life changes the moment you make a new congruent committed to change. Abraham Lincoln once wrote; "I care not for one's religion whose cat or dog are not better for it."  What Lincoln inferred is more than kindness to one's pets; it is about behavioral hypocrisy.  One's actions are the tell tale indicators of who we are internally, our loyalties. HYPOCRISY is LAZY...too oftern the lack of behavioral compliance with our 'us and them' dialogue is layered in laziness.  We'r not interested in inquiring about another's life, path or circumstances.  They're just too different and it's inconvenient, even threatening to our WORLD VIEW. STAY TUNED... Pratice the principles of...etc. Concept is based on the theory...etc. Your life changes the minute you...etc. I may be able to...etc. Be positive in...etc. 00:31:00cathiwatsonnoBehavior,Compliance,Life,Positive,MomentYour life changes the moment you make a new congruent committed to change.6e911838-be40-48ca-b2ec-4901ef2e03ae1121fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/15/live-with-cathipreaching-to-the-choirMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/15/live-with-cathipreaching-to-the-choir/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/15/live-with-cathipreaching-to-the-choirWed, 15 Aug 2018 16:30:00 GMTLIVE! with Cathi...Preaching to the Choir!PREACHING TO THE CHOIR...WANT TO CHANGE YOUR LIFE, CHANGE YOUR THINKING!  YOU ARE AN ENDLESS PROJECT, CHANGING, EVOLVING, SURPRISING! The familiar phrase...PREACHING TO THE CHOIR roughly means that we waste our time trying to make believers out of believers. CIRCA...late 1800's the phrase was written by a theologian as a chastisement to a missionary for not going to where true conversion was needed. Does all the deph of our believing change as we evolve?  The preaching or delivering of spiritual content  is an ever-evoling process. Author/Educator Madame Margaret wrote..."I come to believe that preaching to the choir is exactly the right thing to do. STAY TUNED... To believers, their song is...etc. Wonderful challenges for...etc. Always a new perspective to...etc. Examine a new perspective to...etc. FOREVER EVOLVE...etc. 00:30:00cathiwatsonnoPreaching,Choir,Endless,Project,ChangingFamiliar phrase "Preaching to the Choir" roughly means that we waste our time trying to make believers out of believers.1badfd1b-637c-4269-beaf-8e9fad6b96991120fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/10/live-with-cathiyour-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/10/live-with-cathiyour-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/10/live-with-cathiyour-lifeFri, 10 Aug 2018 16:30:00 GMTLIVE! with Cathi...YOUR LIFE!YOUR LIFE... CHANGE YOUR FEELINGS...CHANGE YOUR LIFE! "Change your thinking, change your life!"  HOW TRUE!!! Thoughts are things, powerful things that can determine the nature of our life experience.  Getting our thoughts in line is part of the journey to wholeness. Why do some thoughts manifest and other don't? Adopt a thought, welcome it into your life,  nuture it, feed and give it a good home.  We/you don't want that thought to become and remain an orphan, lost in a sea of millions of other orphan thoughts. It is oour emotional commitment to a thought that welcomes it into our lives and beging the manifestation process.  Nuture that thought with powerful feelings, the thought becomes and feels more at home and it starts impacing our reality. STAY TUNED... Joyful...etc. Expectation...etc. Overflowing gratitude...etc. Welcome...etc. Forms of good into our...etc.   00:31:00cathiwatsonnoLife,Change,Feellings,Thinking,DetermineWant to change your life...CHANGE YOUR FEELINGS!98b1d0d7-341a-41dd-ab78-093ec323781b1119fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/09/live-with-cathii-can-see-clearly-now1Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/09/live-with-cathii-can-see-clearly-now1/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/09/live-with-cathii-can-see-clearly-now1Thu, 09 Aug 2018 16:30:00 GMTLIVE! with Cathi...I can see clearly now1I CAN SEE CLEARLY NOW... PRACTICE, PRACTICE, PRACTICE... The onlyway to practice is by trying to solve your problems with prayer...E.Fox Do you believe unconditionally in THE POWER OF PRAYER. The best strategy when a troubling situation arises, a dilemma presents itself or a challenge stops us in our tracks...PRAYER is always the best GO-TO strategy.  But particularly when you're dealing with a complicted issue that has many layers.  Add in some emotional attachment to a particular outcome and you can quickly become overhelmed...so where do you begin? STAY TUNED... What we really want...etc. Actually need...etc. See more clearly...etc. The fog lifts...etc. Divine guidance...etc. 00:31:00cathiwatsonnoSee,Clerly,Practice,Solve,ProblemsPractice, the only way to practice is by trying to solve your your problems with prayer...E.Fox18565b1d-3381-4ed2-ad88-c678e3b3b6341118fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/08/live-with-cathiare-you-completeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/08/live-with-cathiare-you-complete/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/08/live-with-cathiare-you-completeWed, 08 Aug 2018 16:30:00 GMTLIVE! with Cathi...Are You Complete?Do you have everything required to live a magnificent life? Do you believe that you can make aa complete human being of oneself? Are you ever sick, poor, unhappy, never confused or afraid? If we are whole and perfect, it follows that we are also complete. Yet, we find ourselves saying things like, 'I'm desperate to find a partner to complete me.  Or, 'If only I were more successful, had more money, had written that book I've always had in me or traveled more, I would feel like my life is finally complete.  But what if it's already complete? Do you believe many things have to fall into place before we can declare our lives whole and complete. STAY TUNED... Life...etc. Puzzle...etc. Started out as...etc. Completed Picture...etc. We have everything we...etc.                                 00:31:00cathiwatsonnoLife,Live,Magnificent,Complete,Human BeingDo you have everything required to live a magnificent life?89858983-e7f4-4aa6-a62b-b70d32e75c631117fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/03/live-with-cathiin-their-own-wordspart-2Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/03/live-with-cathiin-their-own-wordspart-2/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/03/live-with-cathiin-their-own-wordspart-2Fri, 03 Aug 2018 16:30:00 GMTLIVE! with Cathi...In their own WORDS...PART 2IN THEIR OWN WORDS...PART 2 Affirmative conversations from people that really matter, a key message anchord in the SOUL OF CHILDREN...'YOU WERE BORN WORTHY!' Can peace be possible on the planet?  Can a global 'love-olution' inspire the WORLD WE LIVE IN IN A NEW WAY?  Can people CHANGE?  Absolutely, but DON'T FORGET TO LOVE YOURSELF! In their own words, all the experience in life were necessary in the development of WHO WE ARE. As we grow, some always knew there was something more than Scriptures and History...an epiphany...There is a POWER  from which all life flows.  There is a divine order to the way life unfolds. As I matured into awareness, I recognized ways I could use my voice, energy and actions differently to create more peace. STAY TUNED... Infinite...etc. Power...etc. Within...etc. As for me...etc. It is for you...etc. 00:31:00cathiwatsonnoAffirmative,Conversations,Key,Message,PeaceAffirmative conversations from people that really matter, a key message anchored in the soul of children..'YOU WERE BORN WORTHY!'61944af9-75de-4f4e-aaa5-01a7d49134981116fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/02/live-with-cathiin-their-own-wordspart-1Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/02/live-with-cathiin-their-own-wordspart-1/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/02/live-with-cathiin-their-own-wordspart-1Thu, 02 Aug 2018 16:30:00 GMTLIVE! with Cathi...In their own WORDS...PART 1IN THEIR OWN WORDS...PART 1 Introducing young leaders who passionately bring a fresh perspective on what might be ours and theirs...to do. How do we reach out to new populations, those for whom traditional church messages don't resonate, to bring our message OF BEING ONE! What role do we play in our broader communities to address social justice issues, literacy, immigrants rights, homelessness and poverty. Can we be intercessors where we see the need...those who live on the margin of our society, those for whom racisim or sexism or other-isms are everyday realities. How do we honor our teaching...NEXTGEN AMERICA as we make them accessible and understandable for everyone we serve? STAY TUNED... I've always had...etc. Traditional paths...etc. My Passion...etc. Music...etc. Spirituality...etc.   00:31:00cathiwatsonnoLeaders,Young,Introducing,Bringing,FreshIntroducing young leaders who passionately bring a fresh perspective on what might be ours and theirs...to do.9d7765a2-e47e-4314-8252-d167cebaf6391115fullhttps://www.blogtalkradio.com/cathiwatson/2018/08/01/live-with-cathi2018-the-next-generation>>More than a dozen of the signers of the U.S. Declaration of Independence were younger that 35. >>>Martin Luther was just 34 when he penned his "95 theses" >>>In 1903, the U.S. children protested and changed labor laws in coal mines. STAY TUNED... Students and young people...etc. Chinese students in 1989...etc. 1997 Activists changed...etc. Young people...etc. Passion and Commitment...etc.   ]]>>>More than a dozen of the signers of the U.S. Declaration of Independence were younger that 35. >>>Martin Luther was just 34 when he penned his "95 theses" >>>In 1903, the U.S. children protested and changed labor laws in coal mines. STAY TUNED... Students and young people...etc. Chinese students in 1989...etc. 1997 Activists changed...etc. Young people...etc. Passion and Commitment...etc.   ]]>Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/08/01/live-with-cathi2018-the-next-generation/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/08/01/live-with-cathi2018-the-next-generationWed, 01 Aug 2018 16:30:00 GMTLIVE! with Cathi...2018-The Next Generation>>More than a dozen of the signers of the U.S. Declaration of Independence were younger that 35. >>>Martin Luther was just 34 when he penned his "95 theses" >>>In 1903, the U.S. children protested and changed labor laws in coal mines. STAY TUNED... Students and young people...etc. Chinese students in 1989...etc. 1997 Activists changed...etc. Young people...etc. Passion and Commitment...etc.   ]]>2018-NEXT GENERATION... Building a solid foundation...mapping a future path. THE NEXT GEN BUNCH... THE NEXT GEN AMERCIA website claims...'WE ARE THE ONES  WE'VE BEEN WAITING FOR."  Founded in 2013 the organization brings together a cadre of young people to assess and find solutions to the most pressing issues we face:  equality, climate change, immigrant rights and prosperity.  NEXTGEN boasts registering more than one million voters nationwide in the last six years. HISTORY bears out the idea that young people lead change in the WORLD: >>>More than a dozen of the signers of the U.S. Declaration of Independence were younger that 35. >>>Martin Luther was just 34 when he penned his "95 theses" >>>In 1903, the U.S. children protested and changed labor laws in coal mines. STAY TUNED... Students and young people...etc. Chinese students in 1989...etc. 1997 Activists changed...etc. Young people...etc. Passion and Commitment...etc.   00:31:00cathiwatsonnoNext,Generations,Upcoming,Building,SolidHISTORY bears out the idea that young people lead change in the world!8bda5df1-03e1-4964-bde3-9b108b16a8331114fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/27/live-with-cathinothing-to-forgiveMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/27/live-with-cathinothing-to-forgive/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/27/live-with-cathinothing-to-forgiveFri, 27 Jul 2018 16:30:00 GMTLIVE! with Cathi...Nothing to Forgive?NOTHING TO FORGIVE? "Eliminate as many judgments of others in your thoughts as possible.  The simplist most natural way to accomplish this is to see yourself in everyone...Wayne Dyer WHAT IF THERE WERE NOTHING TO FORGIVE? FORGIVENESS is one of the cornerstones of personal growth and evolution.  It's the first step to wholeness, no short cuts allowed.  Not doing our forgiveness work undermines our inner peace.  Quote, "Resentmentis like taking poisin and expecting the other person to die." We make our judgements on a scale of our own making...good or bad.  What if we never judged anyone in the first place. STAY TUNED... Forgive...etc. Friend...etc. Parent...etc. Actions...etc. Good or bad...etc. 00:30:00cathiwatsonnoForgive,Forgiveness,Eliminate,Judgement,CornerstoneWhat if there were nothing to forgive? Forgiveness is one of the cornerstones of personal growth and evolution.55ebdeec-0667-41be-881c-7dba173ebc8b1113fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/26/live-with-cathilive-your-blessingsMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/26/live-with-cathilive-your-blessings/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/26/live-with-cathilive-your-blessingsThu, 26 Jul 2018 16:30:00 GMTLIVE! with Cathi..Live Your BlessingsLIVE YOUR BLESSING! GRATITUDE is an energy that surrounds all of us on a subtle level that brings more into your life of what brings you joy. "Count Your Blessings," we've been told that countless times.  It's a wonderful practice that keeps us in a state of grateful awareness but may be only a part of the picture. To acknowledge the good in our lives is important, but if we stop there, we miss a meaningful opportunity...MAKE OUR BLESSINGS COUNT! Begin by living the blessings you receive.  What we focus on expands, so fully embrace your blessings that keep flowing in our direction. Are you blessed with good health?  Do you have loving supporting friends and family? STAY TUNED... Blessed...etc. Prosperity...etc. Share...etc. Spiritual...etc. Charities...etc.   00:31:00cathiwatsonnoLice,Blessings,Gratitude,Lovingly,DonateMake our blessings count...are you blessed with good health? Do you have loving, supportive friends and family?e0876ec1-cd75-40cd-bc01-f510929dc2481112fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/25/live-with-cathifind-gratitudeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/25/live-with-cathifind-gratitude/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/25/live-with-cathifind-gratitudeWed, 25 Jul 2018 16:30:00 GMTLIVE! with Cathi...FIND GRATITUDE!FIND GRATITUDE... Regardless of your age, size, height, weight, you could holda large amount of GRATITUDE! Growin-up, many of us were taught that there were magic words we needed to incorporate into our vocabulary, words that could not possibly be over used or over valued...please and thank you.  The value of please was seay to see, please provided instant gratification.  "Please, may I have a cooke?"  Within minuts saying the magic word, you (we) where biting into a warm cookie. In contrast, there is no immediate reward for THANK YOU. STAY TUNED... Gift from a...etc. Hug from a ...etc. A smile from...etc. Warm kiss from...etc. Gratitude enriches...etc.   00:31:00cathiwatsonnoGratitude,Magic,Words,Please,Thank YouRegardless of your age, size, height and weight, you could hold a large amount of gratitude.0cf5b86f-a91d-459c-bbd5-8303f1a7d4bb1111fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/20/live-with-cathisave-at-the-supermarketMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/20/live-with-cathisave-at-the-supermarket/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/20/live-with-cathisave-at-the-supermarketFri, 20 Jul 2018 16:30:00 GMTLIVE! with Cathi...Save at the SuperMarket...SAVE AT THE SUPERMARKET... Over the past 30 years, grocery prices have risen more than prices of other items we buy. Begin by choosing the right cart...if your list is small grab a small cart. Don't grab a basket, carrying  a small handheld basket can lead to temptation. Shop on Wednesdays...specials start on Wednesdays and stores are not crowded. Don't shop on week-ends...make fewer trips...go it alone...when we shop with someone else as much as 65in purchases is unplanned. Big warehouse clubs...bring a buddy so you can split bulk purchases. STAY TUNE... Chop your own onions...etc. Get the most for your organic dollar...etc. Compare apples to apples...etc. Hit the sales every week...etc. Make a shoping list...etc   00:30:00cathiwatsonnoSuper Markets,Save,Grocery,Prices,HigherOver the past 30 years, grocery prices have risen more than prices of other items we buy.49b24ff3-df4d-473d-a234-12af197f77291110fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/19/live-with-cathidobro-jutroMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/19/live-with-cathidobro-jutro/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/19/live-with-cathidobro-jutroThu, 19 Jul 2018 16:30:00 GMTLIVE! with Cathi...'DOBRO JUTRO'GOOD MORNING...DOBRO JUTRO...KEYS TO A HAPPY MORNING! Rise and shine all day.  The formula that will improve your nutrition, energy and mood today, RIGHT NOW AND BEYOND! The first hour is the rudder of the day.  It doesn't matter when you wake-up, try this before you open your eyes.  STRETCH in bed...lift one arm and begin by stretching each finger, then your hand, wrist and then yyour whole arm. Move on to the other arm.  Now STRETCH your toes, feet,  ankles and legs. STAY TUNED... EXERCISE on an empty...etc. Take a cold shower...etc. Dress down...etc, Wake kids with a cuddle...etc. Turn on music...etc. 00:31:00cathiwatsonnoGood,Morning,Rise,Shine,HydrateKeys to a happy, GOOD MORNING! Rise and shine all day. Ze formula that will improve your nutrition, energy and mood today, RIGHT NOW and BEYOND!5ad64ee2-8521-4fd4-b79e-4a1ec2b62a231109fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/18/live-with-cathize-simple-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/18/live-with-cathize-simple-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/18/live-with-cathize-simple-lifeWed, 18 Jul 2018 16:30:00 GMTLIVE! with Cathi...Ze Simple life!' ZE SIMPLE LIFE' The 'HAVE  LOTS' and the 'HAVE NOTS' Through much of human history, frugal simplicity was not a choice but a necessity.  Current trend, we preach simplicity as a moral virtue but most of us still want a good deal more. THE POWERS-TO-BE preach 'the good life is the simple life.'  Thinkers like Socrates to Thoreau have been peddling it, THE SIMPLE LIFE for two millennia and their thought have plenty who agree.  Magazines, Talk Show Hosts regularly interview fans of SIMPLE LIVING. STAY TUNED... Nostalgia...etc. Frugal...etc. Resilience...etc. Independence...etc. Happier...etc. 00:31:00cathiwatsonnoLife,Living,Simply,Have Nots,LotsThe "HAVE LOTS" AND the 'HAVE NOTS" . Currently, we preach simplicity as a moral virtue, but most of us still want a good deal more.f2e8f851-d220-4cb8-9af1-866f1355d2521108fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/13/live-with-cathigrowthMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/13/live-with-cathigrowth/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/13/live-with-cathigrowthFri, 13 Jul 2018 16:30:00 GMTLIVE! with Cathi...GROWTHGROWTH... Your mind is a creative garden in which your future grows.  Thoughts, words, feelings, images and action are seeds. Be careful what you sow...HOW DOES YOUR GARDEN GROW. Miguel Ruiz writes in his book...THE FOUR AGREEMENTS...the human mind is like a fertile ground where seeds are continually being planted.  The seeds are opinions, ideas amd concepts.  You plant a seed, a thought and IT GROWS.  THE WORD is like a seed and the human mind is so fertile.  The only problelm is that too often it is fertile for the seeds of fear.  Every human mind is fertile, but only for those kinds of seeds it is prepared for.  What is important is to see which kind of seeds our mind is fertile for, and to prepare it to receive the SEEDS OF LOVE. The analogy of seed...soil plant is easy to grasp.  We're literally thinking about growth. The mind, the soil will respond to whatever is planted.  If we want tomatoes in our garden, we get tomatoes. The soil doesn't take it upon itself to say..."I think she/he wanted kumquats.  We get exactly WHAT WE PLANT. STAY TUNED... If we plant...etc. If we want...etc. Think good thoughts...etc. Think positive...etc. What are you planting...etc.   00:31:00cathiwatsonnoGrowth,Mind,Garden,Future,GrowsYour mind is a creative garden in which your future grows. Your thoughts, words, deeds and actions are seeds. Be careful what you sow...how does your garden gcfc03dd4-1414-4e13-b179-22e882be67621107fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/12/live-with-cathihow-to-be-brainierMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/12/live-with-cathihow-to-be-brainier/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/12/live-with-cathihow-to-be-brainierThu, 12 Jul 2018 16:30:00 GMTLIVE! with CAthi...How to be BRAINIER!HOW TO BE BRAINIER... Did you know that your BRAIN by some measure peaks when you're 22 years old.  What would it take to transform it back to the days before the nuts, bolts and wire connections inside your head started to slow down, shrink, get side-tracked, forget and go amiss in dreadfull ways. Many scientists believe that the wrinkly guck inside our skulls might be trainable.  The key to staying sharp is to challenge your brain continually with a variety of novel activities. STAY TUNED... Less and Less Stupid...etc. Take this test...etc. Deep Voices...etc. Using your hands...etc. Playing with...etc.     00:31:00cathiwatsonnoBrain,Peek,Age,Twenty-two,TrainableThe brain by some measure peaks when you're 22. What would it take to transform it back to the days of your youth.20924e2b-92d8-4275-853a-157dfbfd51ba1106fullhttps://www.blogtalkradio.com/cathiwatson/2018/07/11/live-with-cathisecrets-of-super-agersMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/07/11/live-with-cathisecrets-of-super-agers/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/07/11/live-with-cathisecrets-of-super-agersWed, 11 Jul 2018 16:30:00 GMTLIVE! with Cathi...Secrets of SUPER-AGERS!SECRETS OF SUPER-AGERS... Introducing Super Heros of the over 60 set. A SUPER-AGER is someone between the age of 60-80 who has the memory of someone 20-30 years younger. SUPER-AGERS aren't as rare as you think.  In a Howard Medical School study nearly half of the older adults testes performed as well as or better than 18-32 year old.  The KEY is to keep brain tissue in parts of the cortex from thinning, after all THE BRAIN is a muscle too. QUESTION...how do you find the right mental work-out... STAY TUNED... Physical tasks can...etc. Feel the pain...etc. French amateur cyclist...etc. Set a WORLD RECORD...etc. Age 105 AND GETTING FITTER...etc. 00:31:00cathiwatsonnoSuperAgers,Secrets,Ages,Memory,CyclisstIntroducing hero super-agers over age 60 and 80 who have the memory of someone 20-30 years younger.28c6f9cb-b196-4dbc-9b54-564fda00cd251105fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/29/live-with-cathia-blissful-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/29/live-with-cathia-blissful-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/29/live-with-cathia-blissful-lifeFri, 29 Jun 2018 16:30:00 GMTLIVE! with Cathi...A BLISSFUL LIFE!A BLISSFUL LIFE! Quote..."Follow your bliss and the Universe will open doors where there were only walls." J.Campbelle Following your BLISS is a lofty idea, but what does it mean in everyday life? Following your BLISS means that you're following your heart, doing things that make you feel most alive. Following your BLISS ...even if you get an idea in the middle of the night. Following your BLISS, doors will start to open. Following your BLISS means owning your truth. Volunteering helps you to remember what is important. STAY TUNED... BLISS...etc. Calling...etc. Listen...etc. Follow...etc. Heart...etc.     00:31:00cathiwatsonnoBliss,Follow,Doors,Open,WallsQuote...Follow your BLISS and the Universe will open doors for you where there were only walls.38287935-f0ae-421e-b4e3-cf9989fb82421103fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/28/live-with-cathiabolish-fearMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/28/live-with-cathiabolish-fear/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/28/live-with-cathiabolish-fearThu, 28 Jun 2018 16:30:00 GMTLIVE! with Cathi...ABOLISH FEAR!According to Science of Ming... 'TO OVERCOME FEAR IS THE GREATEST ADVENTRE OF THE MIND OF MAN!' When an opportunity calls to me, but gut-wrenching fear is holding me back, my job is to invite fear to speak...face it right on! Ask yourself, 'what's underneath it?' Is it old SELF-TALK ..."I'm going to fail belief" then you have to listen with an open heart, recognizing that today, the NOW, that you no longer need to own worn-out thinking...get rid of TNT...Toxic Negative Thinking! STAY TUNED... Defy an old belief...etc. SElf-Esteem...etc. Grows and Grows...etc. Power lessens...etc. You grow stronger...etc. 00:31:00cathiwatsonnoFear,Abolish,Adventure,Opportunity,Gut-WrenchingTo overcome FEAR is the greatest adventure of the mind of Man...Science of Mind -June 2018fbfe5092-11fb-46d7-9580-de212019e4c01102fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/27/live-with-cathitransform-youMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/27/live-with-cathitransform-you/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/27/live-with-cathitransform-youWed, 27 Jun 2018 16:30:00 GMTLIVE! with Cathi...TRANSFORM YOU!TRANSFORM YOU AND YOUR LIFE NOW! Want to be a better, healthier more productive person?  Seeking to gain more purpose in your life?  Want to have a greater impact on those people around you?  Ah, you answered YES...then listen-up...YOU CAN TRANSFORM YOUR LIFE and YOU and when you continue on with habits that work for you, you're much more likely to be happy, healthy, productive and creative. Do you give yourself a compliment everyday?  Avoid makising excuses...get rid of anger in your life? STAY TUNED... Be the best version of...etc. Transform your life...etc. Practice, Practice, Practice...etc. Daily...etc. Habits...etc, 00:31:00cathiwatsonnoTransform,You,Better,Healthier,NowTransform you and your life NOW! Want to be better, healthier, more productive person, then you need to accept transformation NOW!e5bdaa34-fe91-4c98-87d8-03a7cd36a27a1101fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/22/live-with-cathitrustMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/22/live-with-cathitrust/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/22/live-with-cathitrustFri, 22 Jun 2018 16:30:00 GMTLIVE! with Cathi...TRUST!WHO DO YOU TRUST? "Take time to live, our world and life have so much to give!" As a child, did you ever play make believe?  I did.  I wanted to be a princess and yes, I put together a costume, wand and tiara.  I LOVED PLAYING MAKE BELIEVE! I loved to make myself happy and I was a people pleaser, then I found that my job was to discover my dream and go after it.  I chose not to own or live others' upsets. I found that people who like themselves and are excited about  their dreams in life affirming for everyone. The road to happiness can be and is often bumpy, but even on days when I've said and done somethong I regret, I trust that my higher power thinks I'm magnificant JUST AS I AM! STAY TUNED... Divine...etc. Love...etc. Life...etc. Long...etc. Haul...etc. 00:31:00cathiwatsonnoTrust,Confidant,Happy,Without,ReservationWho do you trust? As a child, did you ever play make believe? I did, I wanted to be a princess.b76c89e7-90fb-4d90-9e5b-4e57c115b6ca1100fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/21/live-with-cathisummertimeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/21/live-with-cathisummertime/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/21/live-with-cathisummertimeThu, 21 Jun 2018 16:30:00 GMTLIVE! with Cathi...SUMMERTIME...It's officially SUMMERTIME...are you ready to accept the gifts of SUMMER? SUMMER is filled with simple pleasures-sitting under the shade of a tree reading a book-having ice tea with friends-taking a nap with your pet-walking barefoot and doing nothing unplugging from the world to JUST BE. SUMMERTIME and the living is easy...take time and watch the seasons change...turn off electronics and become more centered. Nature's  seasonss reflect the cycles of life...the quiet of winter, the promise of spring, the maturing of summer and the harvest of fall. STAY TUNED... Body...etc. Mind...etc.  Calm...etc. Cycle...etc. Change...etc.     00:30:00cathiwatsonnoSummer,Time,Living,Easy,SimpleIt's officially SUMMERTIME...e9fcdc4c-8f1c-4f73-8e52-87dba9891054199fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/20/live-with-cathisounds-of-silenceMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/20/live-with-cathisounds-of-silence/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/20/live-with-cathisounds-of-silenceWed, 20 Jun 2018 16:30:00 GMTLIVE! with Cathi...SOUNDS of SILENCESOUNDS of SILENCE... To cultivate faith, take time to listen to the SOUNDS of SILENCE. Sit quietly and realize that at the center of your being, you have the answer, you know who you are and you know what you want. Sit quietly and listen to the SOUNDS of SILENCE...lifting you from a valley of despair into a mountain of hope and certainty. Sit quietly and listen to the SOUNDS of SILENCE confirming that faith means to have complete trust in someone or something. STAY TUNED... Faith...etc. Can lift you...etc. Valley of despair...etc. Mountain...etc. Hope...etc. 00:31:00cathiwatsonnoSounds,Silence,Cultivate,Faith,ListenTo cultivate faith, take time to listen to the SOUNDS of SILENCE...that silent voice that speaks only of truth and possibility.cca57b8e-d00b-4617-a87a-1ffd42f561f6198fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/15/live-with-cathia-salute-to-fathersMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/15/live-with-cathia-salute-to-fathers/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/15/live-with-cathia-salute-to-fathersFri, 15 Jun 2018 16:30:00 GMTLIVE! with Cathi...A Salute to Fathers.,,FATHER'S DAY...CONTROVERSY and COMMERCIALISM... The nation's first Father's Day was celebrated on June 19, 1910 in the state of Washington.  However, it was not until 1972...58 years after President Woodrow Wilson made Mother's Day official...that the day honoring Fathers became a nation wide holiday in the United States. Many men however, continue to disdain the day.  They scoff at the holiday's sentimental attempts to domesticate manliness with flowers and gift-giving.  They consider the day a commercial gimmick to sell more products often paid for by the father himself. STAY TUNED... What needs to be done...etc. What changes must I...etc. Taking responsibility...etc. Peace...etc. Happiness...etc.   00:31:00cathiwatsonnoFather's,Day,Controversy,Commercialism,Nation-WideFather's Day Controversy and Commercialism. Many men scoff at the sentimental attempts to domesticate manliness with flowers and gift giving.2f210356-090d-40b3-9874-45a99ab81d8c197fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/14/live-with-cathiflag-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/14/live-with-cathiflag-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/14/live-with-cathiflag-dayThu, 14 Jun 2018 16:30:00 GMTLIVE! with Cathi...FLAG DAY!FLAG DAY...President Woodrow Wilson declared FLAG DAY on June 14, 1916. FLAG DAY, the official observance in honor of the star-spangled banner that represents the United States of America. The second Continental Congress adoped the first American Flag on July 14, 1777.  National FLAG DAY was established by an act of Congress in August, 1949. The colors on the flag represent:  RED: valor and bravery...WHITE: purity and innocence...BLUE: vigilance, perserverance and jusstice.  STARS are considered a symbol of the heavens.  The STRIPE is symbolic of the rays of light emanating from the sun. When the American Flag appears worn or otherwise no longer appropiate for display you should destroy it in a dignified way, preferably by burning. According to legen, Betsy Ross created the first flag for the new nation in 1776. STAY TUNED... Display the flag from...etc. The Pledge of Allegiance was...etc. Current arrangement of stars...etc. 1960---50th and final star was added...etc. FLAG DAY is observed nation-wide...etc. 00:31:00cathiwatsonnoFlag,Day,Remembrance,Observance,AdoptedFLAG DAY...the official observance in honor of the star-spangled banner that represents the United States of America.7dca672b-8a31-4950-ad2e-e34bb2fbdd45196fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/13/live-with-cathithe-remarkable-mindMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/13/live-with-cathithe-remarkable-mind/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/13/live-with-cathithe-remarkable-mindWed, 13 Jun 2018 16:30:00 GMTLIVE ! with Cathi...The REMARKABLE MIND...THE REMARKABLE MIND! Your mind is a creative garden in which your future grows.  Your thoughts, words, deeds, actions are all seeds.  Be careful what you sow...how does your garden grow? Henry Ford Quote:  Whether you think you can, or you think you can't---you're right! The mind is remarkable.  When you look for the good in every situation, it wakes up the genes in the positive, resilient sections of the brain.  Your body responds by increasing the blood flow to those areas, which heightens the ability to see the good in life. STAY TUNED... Be the thinker of your...etc. Gloomy thoughts are...etc. I can't do that...etc. I can do...etc. New awareness...etc. 00:30:00cathiwatsonnoMind,Remarkable,Creative,Positive,ResilientYour mind is a creative garden in which your future grows. Your thoughts, words, deeds and actions are seeds. Be careful what you sow...how does your garden g0b4220c1-3a37-4018-b292-53786d2b4e82195fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/08/live-with-cathiwild-animalsMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/08/live-with-cathiwild-animals/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/08/live-with-cathiwild-animalsFri, 08 Jun 2018 16:30:00 GMTLIVE! with Cathi...Wild AnimalsWILD ANIMALS... Want to see wild animals, then you need to visit five (5) places. The local zoo is a great way to spend an afternoon but it doesn't compare to the experience of seeing loads of pandas playing together, or holding a baby kangaroo or watching lions and cheetahs roam in an open habitat. If you've ever wanted to see a kangaroo bouncing through the outback then travel to the Kangaroo Santuary in Australia... Travel to Colorado, the Wild Animal Sanctuary where animals roam in huge enclosures. STAY TUNED... You can drop in...etc. Eavesdrop on eagles...etc. Chill out with walruses...etc. Dive into the deep...etc. The deep sea is still unexplored...etc. 00:31:00cathiwatsonnoAnimals,Wild,Local,Zoo,TravelWant to see wild animals, then you need to visit five (5) places...local and out of this world places.921b45ba-1007-47fe-aae4-617caf8547a8194fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/07/live-with-cathiwant-to-be-richMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/07/live-with-cathiwant-to-be-rich/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/07/live-with-cathiwant-to-be-richThu, 07 Jun 2018 16:30:00 GMTLIVE! with Cathi...Want to be Rich!WANT TO BE RICH? WANT TO BE RICH and NOT SORRY... Money would make you powerful and somebody nobody could hurt Success is synonymous with making money...however that statement is relative. THE FORMULA to BECOME RICH and SUCCESSFUL.. Are you a writer, then you need to sell books and then appeal to movie studies to pay you for option rights and you'll want thr screenwriting comp to boot. For this to happen you need to research the publishing market-place before sitting down to write your first book.   STAY TUNED... Travel to...etc. Mexico...etc. Europe...etc. Actress...etc. Highest paid...etc. 00:31:00cathiwatsonnoRich,Money,Powerful,Success,SynonmousWant to be rich and not sorry...money would make you powerful and somebody nobody could ever hurt!febaf59f-7113-453a-9116-1d86d66368b9193fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/06/live-with-cathi--the-month-of-juneMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/06/live-with-cathi--the-month-of-june/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/06/live-with-cathi--the-month-of-juneWed, 06 Jun 2018 16:30:00 GMTLIVE! with Cathi---The Month of June...THE MONTH OF JUNE... June will be HOT...your chances of romance are on the rise...they are...Why? Courtesy of a dating company.  It found that April, May and June, there is an increase in the numbers of people that are looking for romance, however, it peaks in June, when 33 percent more people are looking for romance compared to other months of the year. Why the increase, the reason, June is when people start to get those summer feelings, they go out mor and want to socialize... STAY TUNED... It's not hard to...etc. Summer feelings...etc. Get out more...etc. Cast-off inhibitions...etc.  Socialize more...etc. 00:30:00cathiwatsonnoJune,Month,Hot,Romance,FeelingsJune is the month of romance...June is hot and your chances of romance are on the rise.313c4fb8-b8ea-4279-ad90-5b7c611ff7b0192fullhttps://www.blogtalkradio.com/cathiwatson/2018/06/01/live-with-cathithe-royal-weddingMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/06/01/live-with-cathithe-royal-wedding/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/06/01/live-with-cathithe-royal-weddingFri, 01 Jun 2018 16:30:00 GMTLIVE! with Cathi...THE ROYAL WEDDING...THE ROYAL WEDDING and THE WORLD was WATCHING! Backward, turn backward Oh, time in your flight, take me back to May 19th just for tonight! Prince Harry (age 33) who is sixth in line to the British throne and Meghan Markle (age 36) an America actress, broke tradition in big and small ways. Prince Harry met Meghan thanks to Harry's childhood friend, Violet whos dad is a baron and is pals with Prince Charles. Prince Harry found it hard to actually find the right person. STAY TUNED... Meghan-part of London Social scene...etc. Friend of... Introuced the couple...etc. Met on first blind date...etc. The rest is ROYAL HISTORY...etc. 00:31:00cathiwatsonnoLondon,Royal,Wedding,World,WatchingThe Royal Wedding and the World was watching...How Prince Harry and Meghan met.eadd5798-672a-4e06-815f-a373b2cdb942191fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/31/live-with-cathibe-still-and-liveMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/31/live-with-cathibe-still-and-live/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/31/live-with-cathibe-still-and-liveThu, 31 May 2018 16:30:00 GMTLIVE! with Cathi...BE STILL and LIVE!BE STILL AND LIVE! TAKE TIME FOR SILENCE... TAKE TIME TO REST IN STILLNESS... In our fast-paced world, we can find it challenging to make space for REST. Summer is upon us-our intentions should turn to the slower pace this time of the year can bring.  Time to take vacations, take long week-ends, to rest and have fun.  Rest should not be limited to summer.  It's essential to give yourself the opportunity to spend time IN STILLNESS! Give yourself the experience of taking a week-long retreat focusing on just you in the sound of silence. STAY TUNED... The experience...etc. Take time to rest...etc. Be still...etc. Emerge...etc. Renewed...etc. 00:31:00cathiwatsonnoSilence,Rest,Stillness,Challenging,SpaceTake time for silence...take time to rest in stillness. In our fast paced world, we can find it challenging to make space for REST.0f6dcdce-6c59-45f4-8dc5-d4fb1fee0f18190fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/30/live-with-cathithe-will-to-liveMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/30/live-with-cathithe-will-to-live/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/30/live-with-cathithe-will-to-liveWed, 30 May 2018 16:30:00 GMTLIVE! with Cathi...THE WILL TO LIVE!THE WILL TO LIVE! The will to live life to the fullest!  Health and wholeness is our divine birthright. THE TRUTH ABOUT HEALING...when we accept that we are whole, healing demonstrates in our lives.  Healing is individual and can take various forms based on our consciousness/thinking/thoughts.  Always remember, we/you cannot determine that healing is for you anyone except ourselves, and even then we must be honest with ourselves about the embodiment of truth. Haven't we known people  given diagnoses with a month to live... STAY TUNED... Each of us has...etc. A will to live...etc. Focus on health...etc. Wholeness...etc. Divine birthright...etc.   00:31:00cathiwatsonnoLife,Live,Fullest,Health,WholenessThe will to live life to the fullest! Health and wholeness is our divine birthright!f3db8eba-30e8-4b26-8e85-fa43c65f8b8c189fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/23/live-with-cathimemorial-day-saluteMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/23/live-with-cathimemorial-day-salute/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/23/live-with-cathimemorial-day-saluteWed, 23 May 2018 16:30:00 GMTLIVE! with Cathi...Memorial Day Salute!MEMORIAL DAY SALUTE! Today is the day American celebrate Memorial Day, a day on which we honor and remember those who died in active U.S. military Service. Memorial-something (as a monument) meant to keep remembrances alive.  Something remembered.  Time within which past events are remembered...Webster. According to Howard Thurman...life and death are integrally related.  Death is part of life and life is part of death.  This truth does not diminish the grief and sorrow that loved ones feel when their beloveds transition.  Only time can comfort those who have lost loved ones. STAY TUNED... The day I cried...etc. Making peace with...etc. Death...etc. Life...etc. Appreciate...etc. 00:30:00cathiwatsonnoLife,Appreciate,Transition,Beauty,GratefulMemorial Day, a day on which we honor and remember those who died in active U.S. Military Service.de1a6315-cbb0-4f85-b00b-00c4074fdbea188fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/18/live-with-cathiperfectionMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/18/live-with-cathiperfection/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/18/live-with-cathiperfectionFri, 18 May 2018 16:30:00 GMTLIVE! with Cathi...PERFECTION!PERFECTION... We choose how we live our lives! PERFECTION vs EXCELLENCE...the highest degree of EXCELLENCE is PERFECTION! "The blade of grass is a thing of PERFECTION, functioning perfectly in its particular sphere."  E.H. What does perfection mean.  Perfection in the context of our use of creative process means that the law works perfectly in accordance with our consciouness (thinking).  The law can manifest only that which we can accept and nothing more.  Our belief determines what form an idea will take and there is no getting around it. STAY TUNED... Creative...etc. Process...etc. Operates...etc. Divine...etc. Perfection...etc. 00:30:00cathiwatsonnoPerfection,Excellence,Highest,Degree,CreatedWe choose how we live our lives...Perfection vs Excellence-the highest degree of excellence is PERFECTION.c4c07a7f-646c-4fef-b7d3-3b4b968eb465187fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/17/live-with-cathigive-thanks-every-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/17/live-with-cathigive-thanks-every-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/17/live-with-cathigive-thanks-every-dayThu, 17 May 2018 16:30:00 GMTLIVE! with Cathi...Give THANKS every day...GIVE THANKS EVERYDAY! Do you give THANKS for all the blessings in your life? Quote:  "Whose heart is fixed upon the good because it is good shall fill his soul with good"  Ernest Holmes. Keep a gratitude journal..A journal serves as a reminder for which we are grateful on a daily basis. A daily gratitude practice lays a foundation for us to acknowledge and honor the good in our lives.  When we focus on that which we are grateful, we open ourselves to more things for which to be grateful. STAY TUNED... Giving thanks for...etc. Communion with...etc. Honor...etc. Praise...etc  Givingness...etc.     00:31:00cathiwatsonnoGive,Thanks,Every,Day,BlessingsDo you give thanks for all the blessings in your life? Do you keep a gratitude journal?caa5ed54-8bc0-40ca-8f53-41cb24beacbc186fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/16/live-with-cathiblessings-of-joyMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/16/live-with-cathiblessings-of-joy/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/16/live-with-cathiblessings-of-joyWed, 16 May 2018 16:30:00 GMTLIVE! with Cathi...BLESSINGS of JOY!BLESSING of JOY...LIFE is GOOD... Do you live a joyous, spiritual life?  Enter into a JOY of LIVING YOUR LIFE to THE FULLEST! When you are in the state of JOY, you're embracing that life...your life is good!  Yes, it is possible to experience joy in everything we do when we see life as DIVINE---SUPREMELY GOOD. W e experience JOY in our work when it is a 'JOYOUS EXPERIENCE' because we are expressing the essence of who we are in life...we see life as the wonderful adventure.... STAY TUNED... We are not...etc. Dependent...etc. Outside...etc. Forces...etc. JOY pulsates with...etc. 00:30:00cathiwatsonnoJoy,Blessings,life,Spiritual,DivineLife is GOOD! Do you live a joyous, spiritual life? Enter into a joy of living your life to the fullest!39c50b88-d222-41ef-817f-24e4987e3d9c185fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/11/live-with-cathipeace-in-quietMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/11/live-with-cathipeace-in-quiet/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/11/live-with-cathipeace-in-quietFri, 11 May 2018 16:30:00 GMTLIVE! with Cathi...PEACE in QUIET...PEACE in QUIET! QUIETNESS in life can be infused with PEACE! Do you believe in the BEAUTY of PEACE?  Do you firmly believe in the lyrics of "LET THERE BE PEACE ON EARTH AND LET IT BEGIN WITH ME?"  These lyrics remind us that we must first experience PEACE within befor we can experienc PEACE in the WORLD! There are a number of ways we can cultivate PEACE within ourselves, being in quietness opens us to the peace that is within us...quiet our mind, reflect, meditate and contemplate PEACE. STAY TUNED... The QUIET MIND...etc. At work...etc. Any other place...etc. That supports a...etc. QUIET MIND...etc. 00:30:00cathiwatsonnoMind,Quiet,Peace,Beauty,LyricsWhen we are quiet, we find ourselves responding differently to what life brings us.44e67210-ac56-4c5c-b9af-2009fba51bcc184fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/10/live-with-cathimaking-powerful-choicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/10/live-with-cathimaking-powerful-choices/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/10/live-with-cathimaking-powerful-choicesThu, 10 May 2018 16:30:00 GMTLIVE! with Cathi...Making POWERFUL CHOICES!MAKING POWERFUL CHOICES... QUOTE...H. THURMAN..."We determine what we can do with our circumstances." We can change a wrong condition knowing we have the power to change any wrong condition. Life is filled with unexpected twists and turns that can sometimes leave us feeling like LIFE IS AGAINST US.  However, it is our response to what happens in life that determines our experience as we go through challenging times. It is empowering to understand that we decide what to do in our lives.  No one else... STAY TUNED... LIFE...use it with...etc. Confidence...etc. Wisdom...etc. Power...etc. Alignment...etc. 00:31:00cathiwatsonnoChoices,Powerful,Circumstances,Change,ConditionsIt is empowering to understand that we decide what to do in our lives.a71ec614-30d3-4b5c-aad5-c3af4000172d183fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/09/live-with-cathiour-friendly-universeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/09/live-with-cathiour-friendly-universe/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/09/live-with-cathiour-friendly-universeWed, 09 May 2018 16:30:00 GMTLIVE! with Cathi...OUR FRIENDLY UNIVERSE...OUR FRIENDLY UNIVERSE... HOW FRIENDLY IS THE UNIVERSE? Albert Einstein supposedly directed us to ask if THE UNIVERSE IS A FRIENDLY PLACE. This spawns a plethora of questions: Is the universe life affirming, or does it act without real direction?  Is it for us?  Does it know us as a part of itself, or are we obsessed with finging a warm and fuzzy diety that behaves like us, only with sublime benevolence? Accept the NATURE OF THE UNIVERSE.  It is good, harmonious.  It is for us. STAY TUNED... Cooperate with...etc. Understand how the law...etc. Results of the...etc. Messages...etc. Mind...etc. 00:31:00cathiwatsonnoUniverse,Friendly,Direction,Warm,FuzzyIs the universe life affirming, or does it act without real direction? Is it for us?18d15c70-98d8-4789-9361-22760398bf42182fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/04/live-with-cathifailure-is-progressMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/04/live-with-cathifailure-is-progress/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/04/live-with-cathifailure-is-progressFri, 04 May 2018 16:30:00 GMTLIVE! with Cathi...FAILURE is PROGRESS!FAILURE is PROGRESS... Chinese Proverb..."Failure is not falling down; it is refusing to get up!" "We should not despise apparent failures-they are leading the way to truth and life." In Sweden, there's a Museum devoted to celebrating the concept of failure.  It's called THE MUSEUM OF FAILURE and it recently went on tour to Los Angeles.  More than 100 failed products were highlighted in this unique event, which drew huge crowds and was a success. FAILURE is not only OK, it's essential for our growth. STAY TUNED... Failures...etc. Mistakes...etc. Opportunity...etc. Disappointments...etc. Learn...etc. Success...etc. 00:31:00cathiwatsonnoFailure,Progress,Despire,Apparent,LeadingWe should not despise apparent failures, they are leading the way to truth and life.fd1783e4-0060-4395-8cf0-18c21b5d18a5181fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/03/live-with-cathijoy-of-laughterMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/03/live-with-cathijoy-of-laughter/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/03/live-with-cathijoy-of-laughterThu, 03 May 2018 16:30:00 GMTLIVE! with Cathi...JOY of LAUGHTER!JOY OF LAUGHTER... LAUGHTER is the ELIXIR OF YOUTH, HEALTH AND HAPPINESS.  Let LAUGHTER be your daily tonic. The minimum number of laughs adults need each day is 30. To add daily laughter, watch a portion of a funny movie or lTV show...read funny books or cartoons.  Just having a few good chuckles will bring joy to your day. LAUGHTER is a powerful WAY TO BOND.  And we all know how laughter is contagious...just watching someone laugh can set us off. LAUGHTER IS UNIVERSAL...the process... STAY TUNED... When we laugh...etc. Heart rate...etc. Blood pressure...etc. 4 year olds laugh up to...etc. Average adults laugh up to...etc. 00:31:00cathiwatsonnoLaughter,Joy,Elixir,Youth,HealthLaughter is THE ELIXIR OF YOUTH...HEALTH...HAPPINESS...Let LAUGHTER be your daily tonic.e84e4211-13d7-4835-9c2f-a6b512964fcb180fullhttps://www.blogtalkradio.com/cathiwatson/2018/05/02/live-with-cathiof-whom-shall-i-beMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/05/02/live-with-cathiof-whom-shall-i-be/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/05/02/live-with-cathiof-whom-shall-i-beWed, 02 May 2018 16:30:00 GMTLIVE! with Cathi..."Of Whom shall I be...'OF WHOM SHALL I BE AFRAID?' Excerpt for Science of Mind..."We are in a sea of untroubled waters of life, from which we may freely drink.  We must do the drinking.  No one can do this for us. Did you know that Walt Disney's early struggles in Hollywood and eventual success with Mickey Mouse are well-documented.  But did you know that one of Disney's biggest triumphs helped the United States in one of it's darkest hours? CIRCA 1933...Disney Studios were working on a fable about... STAY TUNED... "Three Little Pigs"...etc. Huge Hit...etc. Hardworking...etc. Triumph...etc. Fear is...etc. 00:31:00cathiwatsonnoAfraid,Sea,Troubled,Waters,LifeWe are is a sea of untroubled waters of life, from which we may freely drink. We must do the drinking, no one can do this for us.000df353-e15c-440f-86a8-8bd8e41171e3179fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/27/live-with-cathibe-yourselfMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/27/live-with-cathibe-yourself/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/27/live-with-cathibe-yourselfFri, 27 Apr 2018 16:30:00 GMTLIVE! with Cathi...BE YOURSELF!BE YOURSELF! TODAY, I AM TRUE TO MYSELF! EMERSON SAID.."to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." One of Emerson's greatest influences was his Aunt Mary.  Never married.  Aunt Mary guided Emerson..."always do what you are afraid to do." Emerson wrote--"Make Your own Bible.  Select and collect all those words and sentences that in all your reading hve been to you like the blast of a trumpet out of Shakespeare, Seneca, Moses, John and Paul. STAY TUNED... Have personal...etc. Spiritual...etc. Consciousness...etc. Dare... TO LOVE GOD! 00:30:00cathiwatsonnoTrue,Myself,Great,Accomplishments,InfluenceTODAY, I am true to myself...be yourself in a world that is constantly trying to make you something else.73a6c092-7c08-4bea-952a-ea4f585218b6178fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/26/live-with-cathimy-good-is-at-handMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/26/live-with-cathimy-good-is-at-hand/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/26/live-with-cathimy-good-is-at-handThu, 26 Apr 2018 16:30:00 GMTLIVE! with Cathi..."My Good is at Hand"MY GOOD IS AT HAND...NOTHING CAN KEEP US FROM OUR GOOD! THOREAU said and I quote... 'ALL MISFORTUNE IS BUT A STEPPING STONE OF FORTUNE!' We live in the mist of eternal good, but it can only be to us what we believe it to be. WANT TO CHANGE YOUR LIFE...CHANGE YOUR THINKING! TRUE STORY...a guy was in line to buy a lottery ticket when another guy cut in front of him to by a ticket. He thought about saying something but he let it slide and bough the next ticket that turned out tobe the winning ticket...$202.9 million.  Each winner's take was $29. million before taxes. STAY TUNED... My good is...etc. No one can...etc. Keep it...etc. From...etc. Me...etc. 00:31:00cathiwatsonnoNothing,Can,Keep,Us,FromNothing can keep us from our good. All misfortune is but a stepping stone of fortune-THOREAU.100ba031-a00b-4fc2-bfa4-927ca472fc07177fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/25/live-with-cathishakespeareMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/25/live-with-cathishakespeare/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/25/live-with-cathishakespeareWed, 25 Apr 2018 16:30:00 GMTLIVE! with Cathi...SHAKESPEARE...HAPPY BIRTHDAY SHAKESPEARE... Soul songs and Shakespeare...even though William Shakespeare was born in 1564, his works portrayed many of the same themes found in great soul songs written 400 years later...JAMES BROWN and the BARD! You're invited to join Roger and Cathi for an event showcasing Soul Music while artfully displaying spiritual similarities between Soulful Songs and classic sonnets.  Log-on www.cathiwatsonspeaks.com and click on the video...'TIMELESS RHYTHMS OF SOUL & SHAKESPEARE" Shall I compare thee to a summer's day? I've got sunshine on a cloudy day. STAY TUNED... Sonnet 18...etc. Sonnet 22...etc. Shakespeare had a tortured soul...etc. Not all kissy, kissy...etc. 00:31:00cathiwatsonnoShakespeare,Birthday,Great,Soul,SongsShakespeare was born in 1564..his works portray many of the same themes found in great soul songs written 400 years later.1f91919f-3483-4006-a2dc-f022b0608ff8176fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/20/live-with-cathido-you-mind-getting-dirty-on-the-jobMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/20/live-with-cathido-you-mind-getting-dirty-on-the-job/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/20/live-with-cathido-you-mind-getting-dirty-on-the-jobFri, 20 Apr 2018 16:30:00 GMTLIVE! with Cathi...Do you mind getting DIRTY ON THE JOB?DO YOU MIND GETTING DIRTY ON  A TOUGH, DUSTY, JOB...M.G. AGE 27  IS A CONRETE MASON AND SHE LOVES IT! What does she do at work, M.G. is in the final year of a three year apprenticeship.  She does everything from preparaing the area where the concrete will be poured and creating forms to hold it, to pouring and smoothing.  M.G. is also called a concrete finisher. Many after High School, do odd jobs, but are never satisfied.  Aprenticeship is a must, you need to qualify. STAY TUNED... Three (3) month training...etc. How to pound a support pin...etc. How to plumb and...etc. Waiting for the concrete to...etc. Hardest part of the job...etc. 00:30:00cathiwatsonnoConcrete,Mason,Tough,Dusty,JobDo you mind getting dirty on the job? Many after High School, do odd jobs but are never satisfied...become a concrete mason.9b03bb31-b247-46dd-8376-2402d2825e48175fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/19/live-with-cathia-cruise-ship-your-homeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/19/live-with-cathia-cruise-ship-your-home/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/19/live-with-cathia-cruise-ship-your-homeThu, 19 Apr 2018 16:30:00 GMTLIVE! with Cathi...A Cruise Ship-YOUR HOME!A CRUISE SHIP...YOUR HOME! Trade living alone-an assisted-living facility for a stateroom, scuba diving and lavish buffets. The ROUND-THE-WORLD CRUISE has long been one of those brass rings of retirement:  the ultimate reward for a life well-lived and planned. Now, some are choosing to embark on such long-haul cruises permanently. Many and I quote have had enough of the corporate world and want to spend the rest of their life traveling the world. Many are living aboard Cruise Ships, some for over 20 years and loving it. STAY TUNED... SEE THE WORLD...etc. SEE IT AGAIN...etc. A World Cruise for under...etc. Loyalty Programs...etc. Trade LAND-LEGS FOR...etc.   00:31:00cathiwatsonnoCruise,Ship,Home,Trade,Assisted-LivingTrade living alone-an assisted-living facility for a stateroom, scuba diving and lavish buffets.9c1ec994-a1d0-40bb-b8c0-47e3e294f174174fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/18/live-with-cathia-fit-workplaceMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/18/live-with-cathia-fit-workplace/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/18/live-with-cathia-fit-workplaceWed, 18 Apr 2018 16:30:00 GMTLIVE! with Cathi...A FIT WORKPLACE...A FIT WORKPLACE... There are many small wys to get moving and raise your fitness level while on the job. Nearly all of us need to make more time for fitness.  EXERCISE IS THE ELIXIR OF YOUTH & HEALTH, but finding time, though, can seem impossible. But what if you could wedge that workout in at work?  If it sounds far-fetched, listen-up. An obesity Doctor at the Mayo Clinic says you don't need to log more time at the gym.  Instead, you need to banish your sedentary ways by incorporating easy bursts of activity from DAWN to DUSK! STAY TUNED... Smart food choices...etc. Keep health costs in line...etc. Walk or bike to work...etc. Take the stairs...no elevators...etc. A HEALTHY WORKPLACE IS THE WAY OF THE FURTURE...etc.   00:31:00cathiwatsonnoWork,Place,Raise,Fitness,LevelThere are many small ways to get moving and raise your fitness level while on the job. Nearly all of us need to make more time for fitness.f71ed120-da84-46e1-9d3c-b52c952681b8173fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/13/live-with-cathiaging-workersMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/13/live-with-cathiaging-workers/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/13/live-with-cathiaging-workersFri, 13 Apr 2018 16:30:00 GMTLIVE! with Cathi...AGING WORKERS...'AGING WORKERS' Reaping the benefits of an AGING WORK FORCE... A rising number of employers are hiring, retaining and supporting workers over age 50. Regardless of your medical, physical challenges, the company you're working with may pay for training coureses when given an opportunity to stay with them. More than half of American baby boomers plan to work past the age of 65 to74 and older are projected to have faster annual rates of labor force growth than that of any others. Avoid negative attitudes about older workers.   STAY TUNED... Hiring older workers has been...etc. Workers about to retire...etc. Younger workers mentor older...etc. Older workers offer a sense of loyality...etc. Spouse appreciates days when you're busy with work...smile...etc. 00:31:00cathiwatsonnoAging,Workers,Reaping,Benefits,EmployersReaping the benefits of an AGING WORK FORCE, a rising number of employers are hiring, retraining and supporting workers over age 50.5510ee10-7654-4afa-90a0-1dfa2b0efe25172fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/12/live-with-cathisinging-through-retirementMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/12/live-with-cathisinging-through-retirement/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/12/live-with-cathisinging-through-retirementThu, 12 Apr 2018 16:30:00 GMTLIVE! with Cathi...Singing through Retirement!SINGING THROUGH RETIREMENT... Joining a chorus can result in a life with fewer pills, less depression and, most importand MORE FUN! Case in point, in Washington, when retirees settle into life after work, an inevitable question arises: what kinds of commitments can still be made to friends, neighbors and organizations? In the nation's capital, more than 1,000 retireers have found a convincing answer...SINGING! Are you older than 55?  Participatein professionally led choral programs...WHY?  You'll take fewer medications, experience less depression and make fewer visits to the Doctor. STAY TUNED... Consider being a bingo caller...etc. Fund raise for holiday gifts...etc. SINGING makes for a happier life...etc. SINGING makes you want to...etc. MUSIC IS LIFE! 00:31:00cathiwatsonnoRetirement,Singing,Makes,Happier,LifeJoining a chorus can result in a life with fewer pills, less depression and most important...MORE FUN!a1865668-274a-4de7-a687-130b631063ce171fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/11/live-with-cathiretire-who-meMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/11/live-with-cathiretire-who-me/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/11/live-with-cathiretire-who-meWed, 11 Apr 2018 16:30:00 GMTLIVE! with Cathi...Retire-Who-Me?RETIRE---WHO-ME? Keep working, gain new skills, figure out your finances and just may be you'll go back to school to get your degree. THE BODY and BRAIN DON'T AGE, WE DO BY OUR CHOICES! A CAREER CHANGE?  I'll drink to that! After managing publicity and event promotion operations and co-founding a film festival, a Texas women opened her own distillery. MM's father truck gold drilling in oil patches in Illinois back in the day.  MM also struck gold when the single 86-proof she makes was awarded a Double Gold at the 2017 San Francisco World Spirits Competition. STAY TUNED... MODERATION IS THE KEY...etc. Labels are masculine...etc. Women drinking in the...etc. Distilleries in the U.S...etc. Paying Tribute...etc. 00:31:00cathiwatsonnoSpirit,Career,Change,Women,Re-definingKeep working, gain new skills, figure out your finances and just may be you'll go back to school to get your degree.31c73320-32db-437a-bf6a-78d978d9604d170fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/06/live-with-cathieaster-storyMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/06/live-with-cathieaster-story/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/06/live-with-cathieaster-storyFri, 06 Apr 2018 14:30:00 GMTLIVE! with Cathi...Easter StoryTHE EASTER STORY...A MESSAGE OF REBIRTH! Many of us can relate to times when something "died" in our lives.  Some of our darkest periods have called us to be "reborn" into a new way of being. Difficult circumstances/challeges can become A GIFT...you choose either one...acceptance or change.  When you accept change it becomes a gift. Before we can have a new beginning, we need to release the situation/challenge that is uncomfortable and sometimes even painful.   When we are in the midst of this trial, it's hard to imagine that there is something greater happening within us and for us. STAY TUNED... Lift-Release...etc. Consciousness...etc. Realization...etc. Magnificent...etc. Resurrection...etc. 00:31:00cathiwatsonnoEaster,Story,Message,Rebirth,RebornThe Easter Story is a message of rebirth. Some of our darkest periods have called us to be 'reborn' into a new way of being.d5c12ff7-0e97-43b6-8b16-a6854c154cf6169fullhttps://www.blogtalkradio.com/cathiwatson/2018/04/05/live-with-cathilets-celebrateMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/04/05/live-with-cathilets-celebrate/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/04/05/live-with-cathilets-celebrateThu, 05 Apr 2018 14:30:00 GMTLIVE! with Cathi...LET'S CELEBRATE!LET'S CELEBRATE!  PRAISE IS GRATITUDE IN ACTION...CELEBRATION IS GRATITUDE IN ACTION. I ASK...WHAT ARE YOU CELEBRATING?  We are celebrating LIFE-RIGHT NOW!  In spite of appearances, LIFE IS REALLY GOOD.  Give thanks for all you have.  Do you understand that you were created to create.  What are you going to create today?  Whatever it is, CELEBRATE IT NOW...GIVE THANKS FOR IT NOW.  When you celebrate the creation NOW, you set it into motion the ways and means for that creation to be brought forth into your life. STAY TUNED... Buy a new...etc. Outfit...etc. Gadget...etc. Take yourself out to dinner...etc. CELEBRATE YOURSELF!...etc 00:31:00cathiwatsonnoCelebrate,Praise,Gratitude,You,LifePraise is gratitude in action...Celebration is gratitude in action. I ask what are you celebrating?25296893-fb4b-4e2e-832a-811f8331a493168fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/29/live-with-cathichoicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/29/live-with-cathichoices/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/29/live-with-cathichoicesThu, 29 Mar 2018 14:30:00 GMTLIVE! with Cathi...'CHOICES'Notable Authors Together Optimize... CHOICES...awe-inspiring choices revealed by successful entrepreneurs introduced by Cathi Watson. CHOICES...a book dedicated to the spirit that never ages and to all who want to sing and dance through life. When I choose to undertake the mammoth task of writing CHOICES, I decided to invite contributing authors.  I immediately thought of people who've been in my life for over 30 years-people who personify living life to the fullest and who had some glimmer of wisdom to share with others.  Wisdom that could lead them to enjoying their life to the fullest. Fasten your seat belts, be ready for take-off! You're about to soar with the agls, soaring to heights of grandeur...through the years---I choose to live---It's never too late. STAY TUNED... The American dream...etc. Divine intervention...etc. My journey of CHOICES...etc. The will to be happy...etc. Steel Mill MaMa...etc. 00:31:00cathiwatsonnoNotable,Authors,Together,Optimize,ChoicesAwe-inspiring CHOICES revealed by successful entrepreneurs introduced by Cathi Watson. CHOICES, a book dedicated to the spirit that never ages and to all who waea4a6a4-5bbc-46c2-bb98-cff7216f46c9166fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/28/live-with-cathithe-heart-of-the-lionMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/28/live-with-cathithe-heart-of-the-lion/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/28/live-with-cathithe-heart-of-the-lionWed, 28 Mar 2018 14:30:00 GMTLIVE! with CAthi..."The Heart of the Lion"Notable Authors Together Optimize... "Backward turn backward oh, time in your flight, take me back to Africa just for tonight!" Years ago I wanted to go to a spa in Romania to dance with the gypsies in the mountains, but that was not to be, instead I found myself on a plane to Africa. Sit back, fasten your seat belts and get ready for take-off.  You're about to experience a ride of your life.  A captivating adventure traversing the landscape of Africa.  A mystical, romantic story.... STAY TUNED... The story is fiction...etc. Chicago journalist is...etc. The spirit reincarnate unites...etc. Parents and Uncle Luka...etc. African adventure is compelling...etc.     00:31:00cathiwatsonnoAfrican,Adventure,Heart,Lion,CompellingNATO...Notable Authors Together Optimize" ---A captivating adventure traversing the landscape of Africa.1bcdbded-b427-4285-98ea-f83ab9c1dc15165fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/23/live-with-cathiyou-are-how-you-sleepMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/23/live-with-cathiyou-are-how-you-sleep/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/23/live-with-cathiyou-are-how-you-sleepFri, 23 Mar 2018 14:30:00 GMTLIVE! with Cathi...YOU ARE HOW YOU SLEEP!YOU ARE HOW YOU SLEEP!  Did you get your ZZZZ last night? IRISH PROVERB...A good laugh and good sleep are the best cures in the Doctor's Book. SLEEP is not just for rest, it's a very stormy process when our body and mind clean house and recharge. Do you want to live a long healthy life...then take care of YOUR SLEEP CLOCK! If your biological rhythms are out of synch in SLEEP, you may have multiple problems. There are more than fifty (50) SLEEP DISORDERS recognized by the Int'l Classification of SLEEP DISORDERS. STAY TUNED... SLEEP DISORDERS...etc. Muscle Pain...etc. Snoring...etc. Irregular heart beat...etc. Sleep walking...etc. 00:30:00cathiwatsonnoSleep,Good,Laugh,Stormy,ProcessSLEEP is not just for rest, it's a very stormy process when your body and mind clean house and recharge.b7a76196-ce1c-40aa-9cf9-6d74d554d794164fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/22/live-with-cathia-surprise-alternative-to-exerciseMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/22/live-with-cathia-surprise-alternative-to-exercise/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/22/live-with-cathia-surprise-alternative-to-exerciseThu, 22 Mar 2018 14:30:00 GMTLIVE! with Cathi...A surprise alternative to EXERCISE!A SURPRISE ALTERNATIVE TO EXERCISE...AND IT'S FUN! BELLY-DANCING...a life long fitness alternative... Let me set the scene, you're looking in the mirror, au naturale, full body, front, side and back...YOU SHRIEK! I hate my fat belly, pouchy tush.  I've tried exercising-jogging-running-weightts and I'm going nowhere fast.  What am I  going to do? Ah, Ha..I found a method/technique that will help flatten your belly, may prevent incontinence, may help to retard osteoporosis and so much more! Developed by women of North Africa and the Middle East.  Put on your baubles, bangles, beads and sequins, grab your finger cymbals, now you're ready to dance to a different drummer. STAY TUNED... Belly-Dancing...etc. Improves...etc. Flexibility...etc. Circulation...etc. FOR ALL AGES...etc.   00:31:00cathiwatsonnoSurprise,Alternative,Exercise,Belly-Dancing,TechniqueYou don't need to huff and puff. There is an exercise that will help flatten your belly, tighten your buns and it's FUN!3224cad0-f5c1-42ae-9fc0-41eb0bfaead7163fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/21/live-with-cathithe-crowing-roosterMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/21/live-with-cathithe-crowing-rooster/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/21/live-with-cathithe-crowing-roosterWed, 21 Mar 2018 14:30:00 GMTLIVE! with Cathi...The 'CROWING ROOSTER''THE CROWING ROOSTER'  Hey, guys, this is for you... I asked gals from all walks of life...what they'd like more of from men.  These are some things you guys need to think about... Ya know we love you but we'd love you more if... From...U.A. in Florida...I want to be the center of your attention when we're out on a date. C.A. in Chicago...I love it when you remember by birthday, but not which one. D.L/ in New York...I love it when you let me see your tender and sensative side. STAY TUNED... You grew-up through...etc. You grew-up in spite of...etc. You grew-up believing you need to make everyone...etc. Your expected to bring home...etc. NEVER FORGET WHO YOU ARE...etc. 00:30:00cathiwatsonnoCrowing,Rooster,Men,Demands,ExpectationsHey, guys this is for you. I asked gals from all walks of life...what they'd like more of from men. Guys, these are some things you need to think about!82b3ab39-9e1c-49ee-a52f-ca1030503f99162fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/16/live-with-cathist-patricks-day-celebrationMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/16/live-with-cathist-patricks-day-celebration/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/16/live-with-cathist-patricks-day-celebrationFri, 16 Mar 2018 16:30:00 GMTLIVE! with Cathi...St. Patrick's Day CelebrationSAINT PATRICK'S DAY is a global celebration of Irish Culture on or around March 17th.  It particularly remembers St. Patrick, one of Ireland's patron saints who ministered Christianty in Ireland during the fifth century. Celebrated in many parts of the World, especially by Irish communities and organizations.  Many wear items of green on that day.  Parties featuring Irish food and drinks are dyed in green food color are part of the celebration.  Many restaurants and pubs offer Irish food and drink ... STAY TUNED... St. Pat grew up in...etc. Captured by Irish raiders...etc. Worked as a missionary...etc. Popular legend...etc. He rid Ireland of snakes...etc. 00:31:00cathiwatsonnoMarch,Seventeen,Saint,Patrick,DaySt. Pat's Day is a global celebration of Irish culture on or around the March 17th. St. Pat, one of Ireland's patron saints.c635b183-6e46-4435-9d48-9f43c50d7b67161fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/15/live-with-cathilife-meant-to-be-easyMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/15/live-with-cathilife-meant-to-be-easy/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/15/live-with-cathilife-meant-to-be-easyThu, 15 Mar 2018 16:30:00 GMTLIVE! with Cathi...Life-meant to be EASY!LIFE-MEANT TO BE EASY... Albert Einstein said and I quote..WHEN THE SOLUTION IS SIMPLE, GOD IS ANSWERING! Despite all that is happening in the World, life is meant to be easy.  Unfortunately, many of us were thaught that life is to be hard, that we must work hard to get anywhere.  Yes, we must do our part by living on purpose, but that doesn't have to be hard. There is a power greatere than you are, and you get to use it.  Going deeper... STAY TUNED... Surrender...etc. Discipline...etc. Commitment...etc. Believe...etc. Life...etc. 00:30:00cathiwatsonnoLife,Living,Easy,Solutions,DespiteDespite what is happening in the World today, life is meant to be easy...it's all about your choices.7da19493-1668-4eb8-a879-5ba4e5904cf2160fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/14/live-with-cathibe-a-friendMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/14/live-with-cathibe-a-friend/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/14/live-with-cathibe-a-friendWed, 14 Mar 2018 16:30:00 GMTLIVE! with Cathi...BE A FRIEND...BE A FRIEND...EMERSON SAID, IF YOU WANT A FRIEND, BE A FRIEND. This statement, direct and straightforward, points us from thought to action.  The beginning of all things happening is in our thinking.  Thoughts produce things, and the things of our lives keep revealing the trends of our thoughts. In the world of relationships, it is important that we notice what are general views of personal interactions are.  Are we tenative unsure of ourselves?  Do we believe it possible to have a lasting, steady  truthful relationships with others, or... STAY TUNED... Difficult...etc. Generate...etc. New...etc. Relationships...etc Disappointsments...etc.   00:31:00cathiwatsonnoFriend,Friendships,Direct,Straightforward,ThoughtEmerson said and I quote...IF YOU WANT A FRIEND, BE A FRIEND!85923605-af83-4412-91a7-758969feb699159fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/09/live-with-cathipower-of-presenceMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/09/live-with-cathipower-of-presence/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/09/live-with-cathipower-of-presenceFri, 09 Mar 2018 14:00:00 GMTLIVE! with Cathi...POWER OF PRESENCE...POWER OF PRESENCE...'BELIEF IN ONESELF' According to Webster, the definition of self-esteem ia a 'BELIEF IN ONESELF.' Everything we say, think or do reflects the quality of our inner thoughts, whether they're thoughts of ourselves, relationships, careers or conditions around us.  Self-Esteem is more than a belief in one-self. Self-Esteem is how you feel about yourself RIGHT NOW...JUST THE WAY YOUR ARE! Self-Esteem is your relationship with yourself.  What is the quality of your self-talk?  Do you tell yourself HOW WONDERFUL YOU ARE, or do you downgrade yourself. STAY TUNED... We teach people how to...etc. Self-acceptance...etc. Just the way you...etc.  Enhance your personal...etc. Get in touch with your...etc. 00:31:00cathiwatsonnoPower,Presence,Self-Esteem,Belief,OneselfEverything we say, think or do reflects the quality of our inner thoughts. Self-Esteem is how you feel about yourself, RIGHT NOW...just the WAY YOU ARE!8bc568e1-6e1c-4623-85ac-5058d3f8d84d158fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/08/live-with-cathiwomen-working-at-manly-jobspart-twoMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/08/live-with-cathiwomen-working-at-manly-jobspart-two/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/08/live-with-cathiwomen-working-at-manly-jobspart-twoThu, 08 Mar 2018 14:00:00 GMTLIVE! with Cathi...Women working at 'MANLY JOBS'...Part TwoWomen working at 'MANLY' Jobs...Part two... Blue-collar jobs, paying bradwinner's wage-embodied strength and formed the backbone of the American Economy. Women in so-called men's jobs are unkindly labeled and abused by male co-wokers. Did WE, THE SOCIETY LABEL many blue-collar jobs traditionally on construction sites as being MALE-ONLY DOMINATION? ACTUAL STORY...The only woman in a repair crew at wind-farm sites charged in a law suit that her male co-workes called her by male nicknames, from common to obscene, because they thought only a man could handle the job. STAY TUNED... Women, STAY IN YOUR PLACE...etc. Harassment...etc. Male...etc. Dominance...etc. Culture...etc. 00:30:00cathiwatsonnoBlue-Collar,Women,Labeled,Unkindly,AbuseBlue-collar jobs-paying breadwinners wage-embodied strength and formed the backbone of the AMERICAN ECONOMY!90f567a7-3985-41c0-a92a-1b0d11ce463d157fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/07/live-with-cathiwomen-working-at-manly-jobspart-oneMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/07/live-with-cathiwomen-working-at-manly-jobspart-one/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/07/live-with-cathiwomen-working-at-manly-jobspart-oneWed, 07 Mar 2018 14:00:00 GMTLIVE! with Cathi...Women working at 'MANLY JOBS'...Part OneWomen working at a 'MANLY JOB...Part One. Can harassment be linked to work as we define as masculine? Insults, groping even assult.  That kind of harassment  came along with being one of the very few women on construction sites, in a mine or shipyard.  These professions remain male-dominated and the harassment can seem, for countless women to be intractable. QUERY...What if the promblen isn't simply how their male co-workers behave?  What if the problem is the very way society has come to see the jobs themselves?  Some jobs are 'male'-not just  men's work but also a core definition of masculinity itself.  Threatening the status-quo is not just uppity...it can be DANGEROUS! STAY TUNED... Breadwinners wage...etc. Strength...etc. Trades...etc. Women...etc. Labeled...etc.  00:30:00cathiwatsonnoManly,Jobs,Masculine,Threatened,BreadwinnerCan harassment be linked to work we define as masculine? What if the problem is the very way society has come to see the jobs themselves?58e5ac68-f1cc-435d-894c-6eaafdba2257156fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/02/live-with-cathimarch-womens-history-monthMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/02/live-with-cathimarch-womens-history-month/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/02/live-with-cathimarch-womens-history-monthFri, 02 Mar 2018 14:00:00 GMTLIVE! with Cathi...March--Women's History Month...MARCH...a month of HONORING WOMEN! IT'S A CELEBRATION!  growing out of a small town school event in California.  Women's History Month is a celebration of women's contributions to History, Culture and Society.  The United States has observed it annually throughout the month of March since 1987.  "The hand that rocks the cradle rules the World!" BRAVO! 1980, President Jimmy Carter issued the first presidential proclamation declaring the week of March8th as 'NATIONAL WOMEN'S HISTORY WEEK; however, the National Women's History Project sucessfully petitioned Congress to expand the event to the entire month of March...declaring a NATIONAL CELEBRATION. STAY TUNED... 50 year progress report...etc. Status of women...etc. Younger women are more...etc. Men and women in the labor force...etc. 1920-women who fought for the...etc.   00:30:00cathiwatsonnoMarch,Honoring,Women,Culture,SocietyMarch..a month of honoring WOMEN...IT'S A CELEBRATION...The month of MARCH...declaring a National Celebration!01acb566-d09f-4ef7-bb24-abd96940993d155fullhttps://www.blogtalkradio.com/cathiwatson/2018/03/01/live-with-cathiwomen-powerMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/03/01/live-with-cathiwomen-power/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/03/01/live-with-cathiwomen-powerThu, 01 Mar 2018 14:00:00 GMTLIVE with Cathi...WOMEN POWERWOMEN POWER...The month of MARCH...INSPIRING CHANGE. MARCH is NATIONAL HISTORY MONTH..."Honoring trail-blazing Women in Labor and Business." INTERNATIONAL WOMEN'S DAY...a global celebration of the economic, political and social achievements of women took place for the first time on March 8, 1911.  United Nations has sponsored International Women's Day since 1975. United Nations General Assembly cited the following reasons: securing peace and social progress and the full enjoyment of human rights...equality and development of women and to acknowledge the contribution of women to the strenghtening of International peace and security. The United Nations' theme for Internatioanl Women's day circa 2012...ENPOWER RUAL WOMEN---END HUNGER AND POVERTY. STAY TUNED... End hunger and...etc. Global economies...etc. Developing nations...etc. Developed nations...etc. Honoring WOMEN GLOBALLY...etc. 00:31:00cathiwatsonnoMarch,History,Women,Month,NationalMarch is National History Month..honoring trail blazing women in Labor and Business.79bfad1f-8561-4b1c-a694-f6f618ace5a3154fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/28/live-with-cathiexercise-the-architect-of-our-formMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/28/live-with-cathiexercise-the-architect-of-our-form/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/28/live-with-cathiexercise-the-architect-of-our-formWed, 28 Feb 2018 14:00:00 GMTLIVE! with Cathi...EXERCISE-THE ARCHITECT OF OUR FORM.EXERCISE...ARCHITECT(s) OF OUR FORM... Getting into shape may be easier than you think! What gets worse with AGE gets better withEXERCISE! When in our twenties or younger, EXERCISE was a choice, as we age EXERCISE is a MUST! I personally don't know any other way to start m y day.  EXERCISE has been a part of life since I was eleven.  Honestly, I thought everyone EXERCISED...how naive of me! Even if you're in a wheel chair or in a nursing home, there are a plethora of exercises designed just for you. STAY TUNED... When exercising, two things matter...etc. Anaerobic...etc. Non-aerobic...etc. Activity...etc. What's the best exercise in the WORLD...etc.   00:30:00cathiwatsonnoExercise,Architect,Form,Shape,ChoiceGetting into shape may be easier than you think! What gets worse with age gets better with exercise.5571dacb-79db-4e3e-9f28-027f2f292f7b153fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/23/live-with-cathihabitMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/23/live-with-cathihabit/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/23/live-with-cathihabitFri, 23 Feb 2018 14:00:00 GMTLIVE! with Cathi...HABIT...HABIT...the continous character of one's thoughts, feelings...example...TNT...Toxic Negative Thinking! Habit(s) a desire for something that will give satisfaction.  At the root of all habit is one basic thing:  THE DESIRE TO EXPRESS LIFE! THE CONCEPT OF FLOW...being completely involved in an activity for its own sake.  This was recognized by a renowed psychologist.  The ego falls away, time flies...Every action, movemnet and thought follows inevitably from the previous one, like playing jazz...you're totally in the flow, your whole being is involved and you're using your skills to the utmost.  To achieve a state of flow, a balance must be struck between the challenge of the task and the skill of the performer. If the task is too easy or too difficult, floww cannot occur.  Both skill/level and challenge level must be matched and high. If skill and challenge are low and matched, apathy results. STAY TUNED... Habits are hard to change...etc. When we continually do...etc. Habits are...etc. Activities...etc. Actions...etc.     00:31:00cathiwatsonnoHabits,Continuous,Character,Thoughts,FeelingsHabit, the continuous character of one's thoughts, feelings...e.g...TNT...a983e958-9e86-4e56-9b28-7a371795dc61152fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/22/live-with-cathilimitsMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/22/live-with-cathilimits/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/22/live-with-cathilimitsThu, 22 Feb 2018 14:00:00 GMTLIVE! with Cathi...LIMITS!LIMITS...Michael Jordan said and I quote..."NEVER say NEVER, because limits, like fear are often just an illusion. No limit can be placed on the spirit of man.  The only limits we have are those we place on ourselves.  Isn't it interesting that we can see clearly when those around us are limiting themselves, in deed, action or thought, however, it is more of a challenge for us to see when we're doing it to ourselves. What goal are you reaching for...what limits have you placed on yourself, your direction. Reach out, it's always helpful to engage those closet to you in conversation about the limits they see you imposing on yourself.  They may be big and obvious or small.  Open your mind to the feed back, it may help you to  move through your perceived limits. STAY TUNED... Move Beyond...etc. Perceived limits...etc. Power...etc. Poise...etc. Possibilities...etc.   00:30:00cathiwatsonnoLimits,Never,Say,Fear,IllusionsQuote...Michael Jordan said...'NEVER say NEVER because limits, like fear are often just an illusion.0b946819-df1d-4a90-a6e7-3a3f6e4df04d151fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/21/live-with-cathifailureMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/21/live-with-cathifailure/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/21/live-with-cathifailureWed, 21 Feb 2018 14:00:00 GMTLIVE! with Cathi...FAILUREFAILURE...You have to be able to accept failure to get better...quote...LB. James Without failure, how can we learn/progress? From Science of Mind...begin, right now to blot out one by one all false beliefs, all ideas that man is limited, poor or miserable.  Refuse to think of failure or to doubt your own power.  See/visualize only what you wish to experience and look at nothing else. Haven't we all failed at a lot of different things throughout our life...different career paths, relationships, hobbies, sports and activities.  I've tried many varieties and forms of all of them.  Now, living in the present, I've shifted my thinking tobe grateful for all of those learning opportunities. Many of my trials have sbeen scratchy at best and downright painful on several levels while I was going through them. I can see now all failures experienced where mine to learn from. STAY TUNED... Without failure...etc. Hindsight...etc. Versus...etc. Victories...etc. Made me who I am today...etc.       00:31:00cathiwatsonnoFailures,Acceptance,Learn,Progress,BeliefsYou have to be able to accept failure to get better...L.James. Without failure, how can we learn/progress.dae6df95-caef-463c-99cd-302e7fce18bc150fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/16/live-with-cathipossibilitiesMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/16/live-with-cathipossibilities/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/16/live-with-cathipossibilitiesFri, 16 Feb 2018 14:00:00 GMTLIVE! with Cathi...POSSIBILITIES!POSSIBILITIES...ALL THINGS ARE POSSIBLE! Doctors and Scientists said that breaking the four (4) minute mile was impossible, that one would die in the attempt.  Thus, when I got up from the track after collapsing at the finish line, I figured I was dead.  Roger Bannister, the first man to break the four-minute mile. February 16, 2018...the beginning of the Chinese New Year and 2018, the YEAR OF THE DOG! According to the Astrology Club, those born under this animal sign tend to show great determination.  They have excellent manners... STAY TUNED... Animal communicator...etc. Human companions...etc. Human behavoir is reflected in...etc. Limitations...etc. Equivalents...etc. 00:30:00cathiwatsonnoPossibilities,Impossible,breaking,Four,MinuteDoctors and Scientists said that breaking the four minute mile was impossible..Roger Bannister proved them wrong.414ef3e5-329a-46f1-ab83-c228b5a2a18a149fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/15/live-with-cathipleasureMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/15/live-with-cathipleasure/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/15/live-with-cathipleasureThu, 15 Feb 2018 14:00:00 GMTLIVE! with Cathi...PLEASURE!PLEASURE...WE'RE ALL MADE FOR A PURPOSE... According to Eric Liddell, a devout Scotttish Christian who ran FOR THE GLORY OF GOD and Harold Abrahams an English Jew WHO RAN TO OVERCOME PREJUDICE! PLEASURE can be defined as immediate gratification of all needs, wants, urges and the avoidance of pain.  In other words, THE PLEASURE PRINCIPLE strives to fulfill our most basic and primitive urges, including hunger, thirst, anger and sex. We are spiritual human beings having a human experience and pleasure is part of that.  PLEASURE is a good thing!  When we go to the place of PLEASURE is a good thing!  When we go to the place of pleasure being bad, that's an opportunity for us to poke arround a little at where that belief came from'. STAY TUNE... We can change...etc. PLEASURE PRINCIPLES...etc. We are...etc. Spiritual...etc. I believe...etc.     00:30:00cathiwatsonnoPleasure,Purpose,Overcome,Prejudice,TermWe're all made for a purpose...PLEASURE can be defined as immediate gratification of all needs, wants and urges.01268b2d-0a18-4a4e-b8bb-b540d1109adf148fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/14/live-with-cathi-valentines-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/14/live-with-cathi-valentines-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/14/live-with-cathi-valentines-dayWed, 14 Feb 2018 14:00:00 GMTLIVE! with Cathi... Valentine's DayVALENTINE'S DAY... Today is not only Valentine's Day but also Ash Wednesday.  How do you choose to celebrate the Feast of St. Valentine on the same day as many observe the first day of Lent in Western Christianity as a day of fasting. One of the several stories associated with the various early saints named Valentinus included an account of St. Valentine of Rome.  He was imprisoned for performng weddings for soldiers who were forbidden to marry and for ministering to Christians. STAY TUNED... Courtly love flourished...etc. Jesus spent 40 days...etc. Fasting 40 days...etc. Preparation for Easter...etc. You can be neither or both...etc. 00:30:00cathiwatsonnoValentine,Day,Romantic,Love,CelebrateToday is not only Valentine's Day but also Ash Wednesday. How do you choose to celebrate the Feast of St. Valentine on the same day as many observe the first de7a870b4-b314-41cf-936c-5c465c120315147fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/09/live-with-cathibenefits-of-gratitudeMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/09/live-with-cathibenefits-of-gratitude/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/09/live-with-cathibenefits-of-gratitudeFri, 09 Feb 2018 17:30:00 GMTLIVE! with Cathi...Benefits of GRATITUDE!BENEFITS OF GRATITUDE... 2018...are you a grateful person?  Your answer might be 'YES', with a look that says 'YOU HAD TO ASK.' Honestly, to be ungrateul is inexcusable but are you really grateful, though for everything in your life. Being thankful or appreciative may not be our first thought when stopped by a police officer, or if you're fired from a job, dealing with a serious medical condition or mourning the loss of a spouse.  No, not our first thought or even close. STAY TUNED... Expecting the good...etc. Grateful for what we have...etc. Write it down...etc. Take gratitude into a...etc. Ah, kiss the lips of desire...etc. 00:30:00cathiwatsonnoGratitude,Path,Grateful,Person,Expecting2018-THE YEAR OF GRATITUDE...are you a grateful person? To be ungrateful is inexcusable but are you really grateful.f84c9619-a0a2-47fd-a7e1-8c260527ba5a146fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/08/live-with-cathijoy-is-a-choice1Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/08/live-with-cathijoy-is-a-choice1/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/08/live-with-cathijoy-is-a-choice1Thu, 08 Feb 2018 17:30:00 GMTLIVE! with Cathi...JOY is a CHOICE1JOY is a CHOICE! Our greates FREEDOM is that of CHOICE...it is universal.  We make choices every minute, every day.  Our choices create our reality, our life.  Every choice counts.  Our choices come back to embrace us or bite us in the butt.  Why not choose overflowing JOY. To create new patterns of JOY we need to recover from well-being parents or caretakers.  The patterns of self-sabotage based on conscious or unconscious beliefs of not being good enough, rejection and other fears too numerous to mention leave deep grooves in our psychi. STAY TUNED... How do I know...etc. Experience...etc. True story...etc. An epiphany...etc. CHOICES DEFINE US...etc. 00:31:00cathiwatsonnoJoy,Choice,Freedom,Universal,CreateOur greatest FREEDOM is that of CHOICE. It is Universal...we make choices every day. Our choices create our reality, our life!1a638d02-5830-4420-97df-2b1020d25c4c145fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/07/live-with-cathilive-to-100Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/07/live-with-cathilive-to-100/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/07/live-with-cathilive-to-100Wed, 07 Feb 2018 17:30:00 GMTLIVE! with Cathi...LIVE TO 100!YOU COULD LIVE TO 100! HOW TO BECOME A CENTENARIAN... There are more than 72,000centenarians in the U.S. today, a 44% increase since 2000. 2018...Here's how to become one of them... *Have a sense of purpose in life. *Look in the mirror, how old do you look and feel. *Take a 30 minute siesta daily. *Eat more veggies and fruit. *Be optimistic and joyful. *Eat lots of fish-omega-3. *Embrace the Mediterranean Diet. *EXERCISE, EXERCISE, EXERCISE. When you're fit you're less likely to develop Alzheimers, etc. *Trim your pant size. *Set Big Goals. *Wear fancy stuff-Glamor. STAY TUNED... Move higher on the path of life...etc. Pain is inevitable, suffering is optional...etc. Whatever you can do...etc. Or Dream, begin it...etc. BOLDNESS has GENIUS...etc. 00:31:00cathiwatsonnoCentenarian,Sense,Purpose,Life,DailyHow to become a centenarian...2018---Here's how to become one of them...have a sense of purpose in life.a201c7a9-a9d3-43e8-b153-c5bd1534a27d144fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/02/live-with-cathishadowsMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/02/live-with-cathishadows/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/02/live-with-cathishadowsFri, 02 Feb 2018 17:30:00 GMTLIVE! with Cathi...SHADOWS...SHADOWS... We give only what we have.  The only shadow we cast is of ourselves; the shadow lengthens as we realize the great presence in which we live, move and have our being...Science of Mind...magazine...2018 Often we have challenges or things aren't unfoling as we hoped or planned.  We feel drawn into'SHADOW WORK." Unconscious personality does not identify with the conscious ego because we remain ignorant of the least desirable aspects of our personality...enter THE SHADOW is largely negative or a person is not fully conscious. Many on spiritual paths have engaged in inner child work, allowing them to identify, heal and reclaim those lost aspects. We must begin to shine the light of our own awareness on those parts of ourselves that we judge as unloveable or unworthy.  By facing the THE SHADOW... STAY TUNED... We begin to shine...etc. Light...etc. Darkness...etc. Release...etc. Secrets...etc.   00:31:00cathiwatsonnoShadows,Cast,Ourselves,Challenges,WorkWe give only what we have. The only shadow we cast is of ourselves; the shadow lengthens as we realize the great presence in which we live, move and have out b4c66d990-7abd-43f0-83a3-f584511a9893143fullhttps://www.blogtalkradio.com/cathiwatson/2018/02/01/live-with-cathi2018-wishes-and-happinessMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/02/01/live-with-cathi2018-wishes-and-happiness/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/02/01/live-with-cathi2018-wishes-and-happinessThu, 01 Feb 2018 17:30:00 GMTLIVE! with Cathi...2018-Wishes and Happiness!2018...WISHES and HAPPINESS! The formula to live in peace and prosperity. Everyone wishes to have a friend and to be a friend and everyone wants to be happy and contend. It is intended that we all live together in peace and prosperitys...ways to bring about peace on Earth and Goodwill among men. First of all, we must do away with race prejudice, for there is only one race THE HUMAN RACE.  While we're all different, we all belong to this on HUMAN RACE.  We must learn to... STAY TUNED... Different thoughts, ideas...etc. Different ways of living...etc. Different political...etc. Different economic...etc. Different cultural...etc. 00:31:00cathiwatsonnoFormula,Living,Peace,Prosperity,HappyThe Formula to live in peace and prosperity. Everyone wishes to have a friend and to be a friend and everyone wants to be happy and contend.2d4743e4-f98b-4d5f-8838-3b20549b793c142fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/31/live-with-cathitransformationMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/31/live-with-cathitransformation/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/31/live-with-cathitransformationWed, 31 Jan 2018 17:30:00 GMTLIVE! with Cathi...TRANSFORMATIONTRANSFORMATION... Are you ready to be transformed?   2018...The year of CHOICES... Do you qualify to be a leader? Do you have what it takes to be a leader? Here are the requirements... Are you a creative and courageous being...(age doesn't matter) You must love and demonstrate the idea of being on fire with passion and purpose. You must emphatically enjoy living with your heart out loud, being a force of positivity. You must embrace and celebrate your gifts, talents and genius with unbridled zeal. Are you willing to invest in long hours in the name of high service and enlightened life performance. STAY TUNED... Unlimited peace...etc. Well-being...etc. Abundance...etc. Fulfillment...etc. Love...etc. 00:31:00cathiwatsonnoTransformation,Qualify,Leader,Requirements,Creative2018-The Year of Choices...do you want to be a leader? Do you qualify to be a leader?796afc0f-1b86-4f57-bef0-4888d85b4eaf141fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/26/live-with-cathiliving-with-passionMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/26/live-with-cathiliving-with-passion/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/26/live-with-cathiliving-with-passionFri, 26 Jan 2018 17:30:00 GMTLIVE! with Cathi...LIVING with PASSION!Living with PASSION...according to S. Harris.."Every rule in the book can be broken, except one:  BE WHO YOU ARE AND BECOME ALL YOU WERE MEANT TO BE." All too often, many of us trade our passion for what seems to be the sensible thing to do.  We do what we think we should and lose our ALIVENESS.  We worry that what we want may sound silly, our friends and family may not agree, is it beyond our reach, we are not smart enough, don't have enough schooling and on and on. STAY TUNED... Our interior world...etc. When we...etc. Follow...etc. Spirit...etc. Success...etc.     00:30:00cathiwatsonnoLiving,Passion,Rules,Only,OneEvery rule in the book can be broken except one: BE WHO YOU ARE AND BECOME ALL YOU WERE MEANT TO BE! Quote by S. Harris3b5386a2-191c-4167-bedb-3eba5771a90d140fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/25/live-with-cathiballet-on-the-beamMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/25/live-with-cathiballet-on-the-beam/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/25/live-with-cathiballet-on-the-beamThu, 25 Jan 2018 17:30:00 GMTLIVE! with Cathi...BALLET on the BEAM...BALLET on the BEAM... Ironworkes and the classics illuminating the WORLD of CLASSICS and CREATIVE CONSTRUCTION. Ironworkers date back to the 16th century from England, France to Britian and finally working its way to North America. Man's quest for power and prosperity have fueled building developers ambition to build even taller buildings, soring upward to the heavens. Building towers that have defined cities , flavored with inguenuity and declaring their reach to spiraling heights of grandeur. Ironworkers are a breed unto themselves, they're visionaires.... STAY TUNED... John Hancock... Empire State Bldg... The Freedom Tower...etc. The Trump Tower...etc. Sears Tower...etc. 00:31:00cathiwatsonnoBallet,Beam,Ironworkers,Classics,CreativeILLUMINATING the world of classics and creative construction. Ironworkers date back to the 16th century.58afd8cb-d1cb-4dac-b406-c674664e05ce139fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/24/live-with-cathithoughts-become-thingsMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/24/live-with-cathithoughts-become-things/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/24/live-with-cathithoughts-become-thingsWed, 24 Jan 2018 17:30:00 GMTLIVE! with Cathi...THOUGHTS BECOME THINGS!Thoughts become things... A greater vision induces us to a greater concept and we are able to demonstrate more in our experience... We live in mind and it can only return to us what we think into it... We are able, have the capacity to take thought and shape it according to our own lights. Remember, we do not gather roses from thistles...What are you thinking RIGHT NOW! Remember, thistle-like thoughts will not produce sweet-smelling rose-like atmospheres. Our thoughts are reproduced in our lives according to the law of cause (attraction) and effect, which follows the adage... Stay tuned... As a man thinketh...etc. Are your thoughts...etc. Do you expect the...etc. Do you think...etc. We/You hold the key to...etc.   00:31:00cathiwatsonnoThoughts,Become,Things,Greater,VisionWe live in mind and it can only return to us what we think into it!70783fc6-d86e-4f2b-a658-f2f9c624b331138fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/19/live-with-cathiways-to-improve-your-life-in-2018Motivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/19/live-with-cathiways-to-improve-your-life-in-2018/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/19/live-with-cathiways-to-improve-your-life-in-2018Fri, 19 Jan 2018 17:30:00 GMTLIVE! with Cathi...Ways to Improve Your Life in 2018GREAT WAYS TO IMPROVE YOUR LIFE and AGE DOESN'T MATTER.  "It's NEVER TO LATE!" Is your life mundane?  Are you satisfied with the status quo?  Are you settling in to give in?  Are you throwing in the towel?  ARE YOU OPEN TO CHANGE? I have no way of knowing how you answered, but if you answered YES to even one of the above questions, don't despair, help and hope is a heart beat away. Are you ready to discover how you can look and feel younger and better longer than you ever thought possible-RIGHT NOW! Stay Tuned...Commit to... RENEW...etc. REFRESH...etc... REVIVE...etc. REPAIR...etc. REJOICE...etc. 00:31:00cathiwatsonnoChoice,Repair,Improve,Age,DiscoverGreat ways to improve your life and age doesn't matter. "It's NEVER TOO LATE!"da3f7d3a-5fc1-431d-a9cf-8b535df14265137fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/18/live-with-cathilive-your-dreamMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/18/live-with-cathilive-your-dream/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/18/live-with-cathilive-your-dreamThu, 18 Jan 2018 17:30:00 GMTLIVE! with Cathi...LIVE YOUR DREAM!LIVE YOUR DREAM!  Don't go to the very end with your dream still dancing in your heart! YOU CAN LIVE YOUR DREAM...NOW...2018 IS THE YEAR TO MAKE IT HAPPEN! Let's begin...THE FORMULA for LIVING YOUR DREAM.. BELIEF...makes everything possible.  If you want to LIVE YOUR DREAM, you must first believe that it's attainable and that you can succeed; if you think you can, you can. You have to make your own opportunities. Your future is not a matter of chance, it's a matter of CHOICES you make. STAY TUNED... Start today...etc. Release doubts of yesterday...etc. Energize your life by...etc. Commit to commitment...etc. Golden opportunities are...etc. 00:31:00cathiwatsonnoDreams,Live,Formula,Belief,SuccessDon't go to the very end with your dream still dancing in your heart...2018, the year to live your dream!b5815f22-a330-4a8f-b6b5-467560634e98136fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/17/live-with-cathi2018-the-year-of-choicesMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/17/live-with-cathi2018-the-year-of-choices/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/17/live-with-cathi2018-the-year-of-choicesWed, 17 Jan 2018 17:30:00 GMTLIVE! with Cathi...2018-The YEAR OF CHOICES!2018..THE NEW YEAR OF CHANGE... CHANGE is constant, you need to know when to shift your strategies to accommodate change...but are you ready to accept the challenge of leaving your comfort zone?  Many aren't! Can you commit to believe you can change, to make healthy and productive choices that serve you. Can you commit to: RENEW YOUR LIFE...begin again...refresh your outlook..revive your hidden passion(s)...repair whatever in your personal and spiritual life.  Can you reach and challenge yourself beyond your comfort zone. REJOICE, because through your CHOICES, you evolve as a role model ready to... STAY TUNED... CHANGE is in the air...etc. CHANGE is everywhere...etc. CHANGE, are you ready for...etc. It's time to release your inner...etc. IT'S YOUR CHOICE...etc. 00:31:00cathiwatsonnoChoices,Age,Change,Shift,StrategiesChange is constant, but you need to know when to shift your strategies to accommodate change.4ea3d5b1-66bd-44ba-93bc-555320179273135fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/11/live-with-cathioloveMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/11/live-with-cathiolove/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/11/live-with-cathioloveThu, 11 Jan 2018 17:30:00 GMTLIVE! with Cathi...O'LOVE!O'LOVE... O'LOVE THAT WILT NOT LET ME GO.., Emersonn's Essays...quote.."For it is a fire that ...so lights the whole world and all nature wit its generous flames." Continuing on with LOVE...we can legislate our thoughts on LOVE to some degree, but oftern senses of LOVE come to u  unbiddend and not always rationally. probably because LOVE is such an intrinsic part of our being. 'Backward turn backward O time in your flight,take me back to when I was a child just for tonight!" Hymn from my childhood.."O'love that wilt not let me go...I rest my weary soul in thee.  The closeness and the uplift of old songs still hold precious meanings. STAY TUNED... LOVE moves us into...etc. LOVE...etc. HEALS...etc. Comforts...etc. LOVE is to be shared...etc.     00:31:00cathiwatsonnoLove,Heals,Comforts,Fire,WithinContinuing on with LOVE...we can legislate our thoughts on LOVE to some degree,but often senses of LOVE come to us unbidden and not always rationally.b7a1393a-2097-413a-add1-f4047cc4e991133fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/10/live-with-cathimaking-love-workMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/10/live-with-cathimaking-love-work/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/10/live-with-cathimaking-love-workWed, 10 Jan 2018 17:30:00 GMTLIVE ! with Cathi...MAKING LOVE WORK!MAKING LOVE WORK! LOVE overcomes everything and neutralizes all that is unlike itself! We're all at the effect of upsets in the world.  When things are greatly unsettling, we look and embrace for the comfort and reassuance of love. LOVE is the greatest healing and drawing power on earth. Nothing but LOVE motivates, clarifies and brings a sense of urgency like the power of LOVE and nothing attracts like LOVE. LOVE is an existential template laid down within us and that, no matter what our training or culture is, we all recognize LOVE for what it is... STAY TUNED... LOVE...elements...etc. LOVE...acts of service...etc. LOVE is shared...etc. LOVE is ever lasting...etc. LOVE is a natural healing element...etc.   00:30:00cathiwatsonnoLove,Overcomes,Everything,Neutralizes,EffectLOVE overcomes everything and neutralizes all that is unlike itself!...Elements of LOVE.c05a7c7d-5848-4790-a835-01bd689f32a6132fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/05/live-with-cathidenialMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/05/live-with-cathidenial/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/05/live-with-cathidenialFri, 05 Jan 2018 17:30:00 GMTLIVE! with Cathi...DENIAL!DENIAL...UNDERSTANDING DENIAL... One important tool in understanding DENIAL and the use of DENIAL, is that when we embrace denial, the mind refuses to accept the presence of negative conditions. An unwanted condition need continue to exist so that we can get a handle on thinking and acting clearly. DENIAL can be used to escape in the physical world which is where we live in the world of form. DENIAL, the use of denial is a good, clarifying device.  It allows us to organize our thoughts so that we are not torn apart by difficulties we may face.  We know that life is not all sweetness and light. STAY TUNED... Dealing with hard times...etc. Denial can be a...etc. Denial allows us to...etc. Denial to...etc. Deny the need to continue... 00:30:00cathiwatsonnoDenial,Deny,Understand,Embrace,MindUnderstanding denial...the use of denial...an unwanted condition. Denial can be used to escape in the physical world.f62fa06f-9eed-45c1-8e5b-d0e5d2c39c13131fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/04/live-with-cathi--kindnessMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/04/live-with-cathi--kindness/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/04/live-with-cathi--kindnessThu, 04 Jan 2018 17:30:00 GMTLIVE! with Cathi---KINDNESS...KINDNESS... KINDNESS brings gifts to life... KINDNESS brings generosity... KINDNESS brings JOY and COMPASSION... KINDNESS is the inherent desire of people simply trying to reconnect perhaps driven by hostile environments.  Is it simply missing the ease with which we used to greet one another?  Is it the reconvening of safe, casual boundaries that were blasted away through manufactured fear and hatred? Whatever it is, make the effort  to engage in the KINDNESS MOVEMENT...something we all can do.  We can be more present to what goes on around us. STAY TUNED... THE KINDNESS MOVEMENT...etc. Be present...etc. Live and be in the NOW...etc. A word of greeting...etc. Give freely...etc. 00:30:00cathiwatsonnoKindness,Gifts,Life,Generous,JoyKINDNESS brings gifts to life...brings generosity...brings joy and compassion.586204ce-62da-4f22-93d3-4f537dfcab01130fullhttps://www.blogtalkradio.com/cathiwatson/2018/01/03/live-with-cathion-trustMotivationhttps://www.blogtalkradio.com/cathiwatson/2018/01/03/live-with-cathion-trust/#commentshttp://www.blogtalkradio.com/cathiwatson/2018/01/03/live-with-cathion-trustWed, 03 Jan 2018 17:30:00 GMTLIVE! with Cathi...ON TRUST..ON TRUST... "What I must do is all that concerns me, not what people think." "What you think of me is none of my business." One thing about TRUST: it can be freely given ONLY ONCE.  If TRUST is broken for any reason , it must be earned and then such return will be fragile for quite a while, if not forever. TRUST is precious, matchless and soul touching.  Without the capacity to TRUST, we would be continually tossed by the winds of fate.  TRUST is the bond that if formed between people, institutions and governments that depend upon one another to be who they say they are and do what they say they will do. STAY TUNED... TRUST is a ...etc. Scared...etc, Quality...etc. Foundation...etc. Can you be trusted...etc.     00:30:00cathiwatsonnoTrust,Foundation,Scared,Quality,BrokenTRUST...one thing about TRUST,it can only be freely given ONLY ONCE.f722f959-7d25-48c1-b31a-ab1e36978bff129fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/29/live-with-cathireleasing-the-yearMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/29/live-with-cathireleasing-the-year/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/29/live-with-cathireleasing-the-yearFri, 29 Dec 2017 17:30:00 GMTLIVE! with Cathi...Releasing the Year!HAPPY NEW YEAR! Releasing the Year 2017... Prepare yourself for the NEW... Celebrate a year well-lived... Oprah quote...Create the highest, grandest vision possible for your life, because you BECOME WHAT YOU BELIEVE! AND... Ernest Holmes said...true imagination is not fanciful day dreaming; it is fire from heaven. Did you write a daily journal of events happening in your life in 2017? When you review 2017, its not about "just what happened" last year but what you choose to say about what happened.  You get to see the powerful role in cocreating a life worth living. STAY TUNED... Setting...etc. Intentions...etc. The year 2018...etc Preparations...etc. Possibilities...etc.   00:30:00cathiwatsonno2018,Year,Releash,Prepare,NewNew Years Day Show...releasing the year...prepare yourself for the new...celebrate a year well-lived.1e580b71-7b23-4209-8d66-53788282c014128fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/22/live-with-cathichristmas-celebrationMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/22/live-with-cathichristmas-celebration/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/22/live-with-cathichristmas-celebrationFri, 22 Dec 2017 17:30:00 GMTLIVE! with Cathi...CHRISTMAS CELEBRATION...CHRISTMAS CELEBRATION...December 25, 2017... THE GREATEST LOVE:  FAMILY and FRIENDS. When we secure our vision with a faith as strong as the faith we have that the sun must rise in the morning, then everything required to bring into our experience is attracted to us, and everything unlike it is dissipated...Dr. K. Gordon Today our world celebrates the epitome of its values as seen through the life and teachings  of Jesus of Nazareth.  Here's a jewish boy whose expanded consciousness embraced his sonship with the Father. STAY TUNED... What are your God qualities...etc. Celebrate...etc. Take a quiet moment...etc. Generations are guided by...etc. Legacy...etc.   00:30:00cathiwatsonnoGod,Celebrate,Birth,Visison,FaithDecember 25, 2017...Christmas Celebration...the greatest love: FAMILY and FRIENDS.a88a5e58-81e3-4e9f-8a0f-1705f031378f127fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/15/live-with-cathiworthy-and-good-enoughMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/15/live-with-cathiworthy-and-good-enough/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/15/live-with-cathiworthy-and-good-enoughFri, 15 Dec 2017 17:30:00 GMTLIVE! with Cathi...WORTHY and GOOD ENOUGH!WORTH and GOOD ENOUGH! Re-examine all you have been told in school and church or in any book and dismiss whatever insults your own soul...Walt Whitman... Promise yourself to form within you the absolute certainty of yourself...BE TRUE TO YOU! Aren't we humans fascinating...check out this dichotomy...our early childhood experiences left us with significant impact on our self-worth.  How much time, suffering, therapy and money has been spent on this.  NOW THE DICHOTOMY...we as individuals are an expression of the divine and yet we feel unworthy. STAY TUNED... In the struggle...etc. Expand...etc. Grow...etc.  Unworthiness...etc. Intense...etc. 00:31:00cathiwatsonnoWorthy,Good,Enough,Dismiss,InsultsRe-examine all you have been told in school and church or in any book and dismiss whatever insults your own soul...Walt Whitmana09a950f-0dd7-424a-a9a3-f167efc2fbbc126fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/14/live-with-cathicut-taxesincrease-goodnessMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/14/live-with-cathicut-taxesincrease-goodness/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/14/live-with-cathicut-taxesincrease-goodnessThu, 14 Dec 2017 17:30:00 GMTLIVE! with Cathi...CUT TAXES...INCREASE GOODNESSCUT  TAXES and INCREASE GOODNESS... No one has come poor by giving...Anne Frank Is there anything more inspiring than wanting to make a huge difference in the World?  Is there anything more practical than wanting to pay less in taxes?  The GOOD NEWS is that you can do both by acting now. Why wait till the end of the year to make significant contributions to a cause you have a great passion for.  Look around the WORLD...expand YOUR VISION...what really inspires you? Is your contribution a source of.... STAY TUNED... December/GIFT GIVING MONTH...etc. Tax reward...etc. Tithe...etc. Accounting...etc. Donate to your...etc. 00:31:00cathiwatsonnoTaxes,Increase,Goodness,Give,HugeIs there anything more inspiring than wanting to make a huge difference in the World?e55e16cc-38d3-4745-9074-48be87559008125fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/13/live-with-cathigift-of-authenticityMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/13/live-with-cathigift-of-authenticity/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/13/live-with-cathigift-of-authenticityWed, 13 Dec 2017 17:30:00 GMTLIVE! with Cathi...GIFT of AUTHENTICITY...GIFT OF AUTHENTICITY... It's not how much we give but how much love we put into giving...Mother Teresa... There have been times when we have purchased a present for someone we held negative feelings for.  Several reasons could have led to this situation.  When this happens, NEGATIVE ENERGY ACCOMPANY THE GIFT! Have you ever found yourself in this quandary?  Here's what to do...make a list of three columns...who receives the gift...what it is and your motivation for giving it...be clear what needs cleaning up.   STAY TUNED... Discover area of...etc. Reaching out...etc. Necessary for...etc. Serves both...etc. Gift giving full of LOVE...etc.     00:31:00cathiwatsonnoGift,Giving,Authentic,Love,PresentIt's not how much we give but how much love we put into giving...quote..Mother Teresa5ffd473e-f5a5-4d51-b428-394bb167b5c9124fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/08/live-with-cathigratitude-is-a-choiceMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/08/live-with-cathigratitude-is-a-choice/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/08/live-with-cathigratitude-is-a-choiceFri, 08 Dec 2017 17:30:00 GMTLIVE! with Cathi...GRATITUDE is A CHOICE!GRATITUDE is A CHOICE! GRACE and GRATITUDE go together LIKE HEAVEN AND EARTH! LIVE in THE NOW...December is an ideal month to start with gratitude.   There's so much love, friendships, and presents coming our way in this iconic month of holidays. Are our hearts open and ready to receive? Dr. Wayne Dyer, believed heaven on earth is a CHOICE YOU MUST MAKE, NOT A PLACE YOU MUST FIND! Today, let's unite in the myriad of issues we can be grateful for...people, gifts, love, family, friendship, weather, our bodies... STAY TUNED... Expand our greater good...etc. Create...etc. Heaven...etc. Earth...etc. Stand together in GRATITUDE...etc. 00:30:00cathiwatsonnoGratitude,Choice,Grace,Heaven,EarthGRACE and GRATITUDE go together like heaven and earth. LIVE in the NOW! Today, let's unite in the myriad of issues we can be grateful for.4226adbb-dace-4c07-b8ee-b947b6324654123fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/07/live-with-cathione-motivationloveMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/07/live-with-cathione-motivationlove/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/07/live-with-cathione-motivationloveThu, 07 Dec 2017 17:30:00 GMTLIVE! with Cathi...One Motivation...LOVEONE MOTIVATION...LOVE! "Whatever we do to another, we do to ourselves." Do you believe in the ONENESS OF LIFE...so it follows...AH, THE LAW OF ATTRACTION.  Whatever we do to another, we do to ourselves.  If so, HATE ANOTHER is to ENGENDER HATE.  TO LOVE ANOTHER engenders LOVE! What you want to experience in a loving society and a living life is to PRACTICE...be an example of what you preach! LOVE is within us.  Denyiing LOVE is our only problem, and embracing LOVE is the only answer. STAY TUNED... Social change has been...etc. See through the eyes of...etc. Insure no further...etc. Resentment, anger only...etc. CHANGE is CONSTANT...etc. 00:30:00cathiwatsonnoLove,Motivation,Oneness,Life,Law"Whatever we do to another, we do to ourselves." Ah, the law of attraction. Be an example of what you preach.aaa729b5-8943-4888-9896-01343b5a6c07122fullhttps://www.blogtalkradio.com/cathiwatson/2017/12/06/live-with-cathiproper-etiquetteMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/12/06/live-with-cathiproper-etiquette/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/12/06/live-with-cathiproper-etiquetteWed, 06 Dec 2017 17:30:00 GMTLIVE! with Cathi...PROPER ETIQUETTE...PROPER ETIQUETTE...Put good manners into practice  NOW! Webster's definition of ETIQUETTE...simply put...GOOD MANNERS. The time is NOW  to take responsibility for your behavior, NOT YESTERDAY-NOT TOMORROW BUT NOW! Most manners/rules people break the most... *Forgetting to introduce people. *Taking a call on your cell phone when you are at the cash register. *Yelling at your children in public. *Boasting about anything. *Coughing or sneezing on others. *Gagging co-workers/friends with fragrance. *Blantantly eavesdropping. *Hogging equipment at the gym. *Not replying to an RSVP. *Blocking traffic in a public place. *Forgetting to compliment the server. If you don't know how to behave, how can you be expected to mind your manners.   00:31:00cathiwatsonnoGood,Manners,Etiquette,Take,ResponsibilityProper Etiquette...The time in NOW to take responsibility for your behavior...not Yesterday, not Tomorrow BUT NOW!3e091c1d-cd1b-490c-b756-28fb33ffcc2f121fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/30/live-with-cathibamboo-for-peaceMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/30/live-with-cathibamboo-for-peace/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/30/live-with-cathibamboo-for-peaceThu, 30 Nov 2017 17:30:00 GMTLIVE! with Cathi...BAMBOO for PEACE!BAMBOO for PEACE... Try BAMBOO for PEACE... Backward, turn backward oh, time in your flight, take me back in time when an elephant would walk through  a town with its keeper; the elephant's trunk was a curious part of the equation.  It had a natural tendency to explore whatever it wanted, disrupting fruit carts and kiosks as it made its way down the street.  The elephant had no qualms about helping itself to whatever fruit or artifacts on one side of the street caught its attention, while disrupting the carts on the other side. STAY TUNED... A bamboo shaft for the elephant to...etc. Focus...etc. Purpose...etc. Dignity...etc. Our mind is like the...etc. 00:31:00cathiwatsonnoElephant,Bamboo,Shaft,Peace,ExploreTry BAMBOO for PEACE...there was a time when an elephant would walk through town with its keeper. The elephant's trunk was a curious part of the equation. Ief9db7ed-b5eb-4471-b20a-1256fd0dbe09120fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/29/live-with-cathiblack-fridayMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/29/live-with-cathiblack-friday/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/29/live-with-cathiblack-fridayWed, 29 Nov 2017 17:30:00 GMTLIVE! with Cathi...BLACK FRIDAY!BLACK FRIDAY...MARKETING PHENOMENA! What consumerism really is, at it's worst, is getting people to buy things that don't actually improve their lives. BLACK FRIDAY is one of those unique marketing phenomena that created a consumer frenzy based on NOT ENOUGH-to the point people will wait outside a store in the dark, cold, sometimes snowy early mornings to buy things. We live in a world where there is enough; the challenge begins when people start hoarding and wanting exceedingly more than enough. We all live in an abundant universe... STAY TUNED... Joyous abundance...etc. Live in the affluent...etc. Know that the LAW OF...etc. State your demand...etc. Trust in the LAW OF ATTRACTION...etc.   00:31:00cathiwatsonnoBlack,Friday,Marketing,Phenomena,ConsumerBLACK FRIDAY, marketing phenomena. What consumerism really is, at its worst, is getting people to buy things that don't actually improve their lives.eed6d872-a63d-4a4c-8d40-9168765bfc34119fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/22/live-with-cathithanksgiving-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/22/live-with-cathithanksgiving-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/22/live-with-cathithanksgiving-dayWed, 22 Nov 2017 17:30:00 GMTLIVE! with Cathi...THANKSGIVING DAY!THANKSGIVING DAY...Nov 23, 22017 IN GRATITUDE...WHAT ARE YOU GRATEFUL FOR? GRATITUDE is more than a feeling of thankfulness for recediving a gift; it's a way of being. This THANKSGIVING DAY  is not just another day, it's the day that has been given to you to live, appreciate and expand your love. When you live in appreciation, your giving transforms into your joyous receiving.  THANKSGIVING makes you mindful of the gifts of each moment.  In gratitude, tomorrow is not a concern.  You will have been lifted above dread, anxiety and disappointment. STAY TUNED... A sense of THANKSGIVING opens...etc. Grumbling will close...etc. Feeling appreciation for...etc. Live in the NOW...etc. Let your blessings count...etc. 00:30:00cathiwatsonnoThanksgiving,Day,Gratitude,Thankfulness,FeelingsTHANKSGIVING DAY is not just another day, it's the day that has been given to you to live, appreciate and expand your love.390b4edc-dc53-46f2-bb19-b6c132b3cacd118fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/17/live-with-cathiyour-hidden-powerMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/17/live-with-cathiyour-hidden-power/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/17/live-with-cathiyour-hidden-powerFri, 17 Nov 2017 17:30:00 GMTLIVE! with Cathi...YOUR HIDDEN POWER!YOUR HIDDEN POWER.. "Whenever you think about anything big, say at one, "that means me."  In this way, you learn to unify yourself in the law with larger concepts...Science of Mind Magazine. Renting a big-engine sport utility vehicle for a mountain vacation can make a lot of sense.  Ah, the hidden power of the sports vehicle.  Driving down the flat highway from the airport, it was so quiet I/you wonder why you got such a strong SUV.  It has the power to pass with ease...then you find yourself cruising up a steep mountain grade while other cars and trucks are slowing down. STAYTUNED... Spirit resides in...etc. Ready to...etc. Overdrive...etc. Allow the...etc. Power...etc. 00:30:00cathiwatsonnoPower,Hidden,Think,About,AnythingRenting a SUV can be a challenge but when you find you didn't need the SUV you realize you have a hidden power that is there in time of need.fa0b1202-4135-403e-8a9c-03e67ef8eb1f117fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/16/live-with-cathiyou-are-not-to-suppose-toMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/16/live-with-cathiyou-are-not-to-suppose-to/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/16/live-with-cathiyou-are-not-to-suppose-toThu, 16 Nov 2017 17:30:00 GMTLIVE! with Cathi...YOU ARE NOT TO SUPPOSE TO!YOU'RE NOT SUPPOSE TO... HENRY FORD QUOTE..."Obstacles are those things you see when you take your eyes /mind off your goal." True often told ZEN STORY of four (4) monks who decided to do a silent meditation for two weeks. By nightfall on the first day, the candle that lit their prayer hall began to flicker and soon went out. The first monk said, "OH, NO" the candle is out.  The second monk said, "aren't we not supposed to talk?' to which the third monk said, "why must you two break the silence?' STAY TUNED... Be kind to...etc. Challenge yourself...etc. Everyone has...etc. Personal...etc. Highs and Lows...etc. 00:31:00cathiwatsonnoMonks,Obstacles,Happen,When,YouEveryone has their apparent valid reason for breaking intentions. Read about the four monks who were challenged.d2d586a1-62e5-4352-b6f4-c7163eb2c21e116fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/15/live-with-cathihonoring-veterans-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/15/live-with-cathihonoring-veterans-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/15/live-with-cathihonoring-veterans-dayWed, 15 Nov 2017 17:30:00 GMTLIVE! with Cathi...HONORING VETERAN'S DAY!HONORING VETERANS DAY...NOV 11, 2017...Veterans willing to risk it all! Douglas MacArthur QUOTE..." The soldier above all others pray for peace, for it is the soldier who must suffer and bear the deepest wounds and scars of war." The entire world thought that World War I was the "war to end all wars."  Had this been true, the holiday now known as Veterans Day might still be called Armistice Day.  That dream was shattered in 1939 when World War II broke out in Europe.  In 1954 Presiden Eisenhower signed a bill proclaiming... STAY TUNED... Rededication...etc. Cause of peace...etc. At 11 A.M...etc. Honoring America's...etc. Freedom of all...etc.       00:30:00cathiwatsonnoVeterans,Day,Pray,Peace,WarVeterans Day...Nov 11, 2017-- Veterans willing to risk it all. Armistice Day now call Veterans Day.00ae72cd-6bb1-4025-bf1f-87ea9ef4b90a115fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/10/live-with-cathilaughter-the-elixir-of-youthMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/10/live-with-cathilaughter-the-elixir-of-youth/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/10/live-with-cathilaughter-the-elixir-of-youthFri, 10 Nov 2017 17:30:00 GMTLIVE! with Cathi...Laughter, the ELIXIR of YOUTH!LAUGHTER, THE ELIXIR OF YOUTH! LAUGH FOR NO REASON AT ALL. Anyone can laugh without a sense of humor, jokes or comdey. INTRODUCING..the GURU OF GIGGLING... a family physician from Mumbai, India. LAUGHTER YOGA was started with five peoplein 1995 and now is practiced in over 5000 + laughter clubs in 40 + countries. LAUGHTER YOGA is non-religious, non-sectarian and non-political.  THE MISSION, to enhance peace through laughter.   LAUGHTER CLUBS ARE FREE and available to all.  Science and research demonstrate that LAUGHING improves health and shortens recovery time following illness. STAY TUNED... LAUGHTER transcends all barriers...etc. First Sunday in May is...etc. Learn LAUGHTER EXERCISES...etc. Gentle breathing and stretching exercises...etc. HO, HO...HA, HA, HA...the joy of LAUGHTER...etc. 00:31:00cathiwatsonnoLaughter,Joy,Benefits,Humor,JokesLaugh for no reason at all! Anyone can laugh without a sense of humor, jokes or comedy.c14e2c9e-3381-4c8c-bd0d-46a81e747b89114fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/09/live-with-cathiits-before-youMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/09/live-with-cathiits-before-you/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/09/live-with-cathiits-before-youThu, 09 Nov 2017 17:30:00 GMTLIVE! with Cathi...It's before YOU...IT'S BEFORE YOU... GOD is a comedian playing to an audience too afraid to laugh...Voltaire. Do you ever get lost in your story or dream and forget that what you are looking for is already before you? Are you so stressed-out that you can't find joy and laughter in living your life to the fullest...TIME TO LIGHTEN UP! LIFE  is having fun with you, but you're too serious to notice that what you are looking for has already been provided. STOP COMPLAINING...what you ask for is already there in the present moment. STAY TUNED... Good is locked to the...etc. Life is having fun...etc. Here I am...etc. The key to the...etc. 00:30:00cathiwatsonnoGOD,Comedian,Playing,Audience,AfraidVoltaire said and I quote...GOD is a comedian playing to an audience too afraid to laugh!c44f6471-8899-4321-8a68-0142c2972441113fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/08/live-with-cathistop-your-complainingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/08/live-with-cathistop-your-complaining/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/08/live-with-cathistop-your-complainingWed, 08 Nov 2017 17:30:00 GMTLIVE! with Cathi...STOP YOUR COMPLAINING!STOP YOUR COMPLAINING! Without exception that which you give thought to is that which you begin to invite into your experience.  Quote...Esther Hicks. WHAT YOU THINK ABOUT COMES ABOUT, IT'S THE LAW! By our thinking/our choices we are able to bring into our lives just what we wish.  STOP YOUR COMPLAINING! COMPLAINING is about the worst thing you can do for your peace and prosperity because 'THE LAW', THE UNIVERSE' responds to your energetic vibrations.  IT'S THE LAW OF ATTRACTION in ACTION. Ever stop to think about what a tough life complainers seem to live? STAY TUNED... I complain because...etc. Life is hard...etc. Become a magnet for...etc. Seek a life transformation...etc. Try going one week without complaining...etc.   00:30:00cathiwatsonnoStop,Complaining,Think,About,WhatCOMPLAINING is the WORST THING you can do for your peace and prosperity.79638d07-acc9-4d8e-81ae-9e9e2aad336d112fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/03/live-with-cathidance-or-dieMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/03/live-with-cathidance-or-die/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/03/live-with-cathidance-or-dieFri, 03 Nov 2017 16:30:00 GMTLIVE! with Cathi...DANCE or DIE!'DANCE or DIE' 'DANCE or DIE' is more than a message.  A dancer uses his art as a platform for peace in Syria. AMSTERDAM...Ahmed visited the demolished ruins of his family home in the refugee camp near Damascus to dance in the place where his relatives had been killed. A black curtain separated him from a group of rebel snipers who occasionally fired off a shot; in front, Syrian military personnel patrolled the terrain.  A Dutch documentary film-maker was then too capturing the moment. STAY TUNED... Using dance as a platform for...etc. Determination...etc. Focus...etc. Spokesperson...etc. DANCING for PEACE...etc. 00:31:00cathiwatsonnoDance,Die,Message,Dancer,FocusedDANCE or DIE is more than a message. A dancer uses his art as a platform for peace in Syria.9fbb80d5-5aef-4caf-9f9e-1bf759d66228111fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/02/live-with-cathiin-the-line-of-fireMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/02/live-with-cathiin-the-line-of-fire/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/02/live-with-cathiin-the-line-of-fireThu, 02 Nov 2017 16:30:00 GMTLIVE! with Cathi...IN THE LINE OF FIRE!IN THE LINE OF FIRE...FEMALE FIREFIGHTERS OF CALIFORNIA... IN THE LINE OF FIRE, BY CHOICE FOR LESS THAN $2.00 AN HOUR, the female inmate firefighters of California work their bodies to the breaking point. Sometimes they even risk their lives. When fighting a fire, the female inmates (there are about 250 female firefighters) wear helmets and yellow fire-retardant suits, yellow hankerchiefs cover their mouths and neck. Each women carries 50 pounds of equipment in her backpack: gloves, flares, food, full water bottles... STAY TUNED... The inmates...men and women...etc. Fight wildfires along...etc. California inmates choose...etc. Inmate labor in California...etc. Graduation A CELEBRATION...etc. 00:30:00cathiwatsonnoFemale,Firefighters,Choice,Inmates,RiskCalifornia female inmates by choice for less than $2.00 an hour put their lives at risk as firefighters.a49ecc90-5664-4079-84e3-3ba0a1976802110fullhttps://www.blogtalkradio.com/cathiwatson/2017/11/01/live-with-cathia-victory-lap-for-womenMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/11/01/live-with-cathia-victory-lap-for-women/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/11/01/live-with-cathia-victory-lap-for-womenWed, 01 Nov 2017 16:30:00 GMTLIVE! with Cathi...A VICTORY LAP FOR WOMEN!A VICTORY LAP FOR WOMEN... A VICTORY LAP FOR SAUDI WOMEN...27  YEARS AFTER PROTEST, A VICTORY LAP FOR SAUDI WOMEN! Fighting to drive, in a risker time. Imagine being arrested, suspended from jobs, shunned by relataives and denounced by clerics as LOOSE WOMEN out to destroy society.  Their offense?  They did what many in Saudi Arabia considered UNTHINKABLE: GETTING INTO CARS AND DRVING! CIRCA 1990...Their protest against the Kingdom's ban on women driving failed and the women paid dearly for it, with the stigma of being... STAY TUNED... King Salman announced...etc. The right to drive...etc. Three decades later...etc. State & Religious apparatus...etc. Driving a life, not a car...etc. 00:30:00cathiwatsonnoWomen,Victory,Lap,Driving,CarsImagine, 27 years after protest, a victory lap for Saudi Women.bdcd4e98-2391-4eb3-b38f-3cb0c054e2b719fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/26/live-with-cathiwho-do-you-think-you-areMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/26/live-with-cathiwho-do-you-think-you-are/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/26/live-with-cathiwho-do-you-think-you-areThu, 26 Oct 2017 16:30:00 GMTLIVE! with Cathi...Who do you think you are?WHO DO YOU THINK YOU ARE? One of the concepts that has taken a beating in our cynical culture is the importance of SELF-ESTEEM. According to Webster...SELF-ESTEEM IS REGARD FOR YOURSELF! Feeling good about yourself is a key ingredient for long-term success in the WORLD! SELF-ESTEEM in an INSIDE JOB.  If we could only find a way to give it to our kids we would, but they have to build it themself as they make their way through all of the changes they encounter. STAY TUNED... How you feel about...etc. Feelings that are carried...etc. Responsibilities...etc. Determination...etc. WHO DO YOU THINK YOU ARE? 00:30:00cathiwatsonnoSelf-Esteem,Regard,Yourself,Feelings,GoodThe importance of self-esteem. Feeling good about yourself is a key ingredient for long-term success in the World!3a785323-de0e-4a93-b8b9-8edc079f194b17fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/25/live-with-cathi-sleep-problemsMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/25/live-with-cathi-sleep-problems/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/25/live-with-cathi-sleep-problemsWed, 25 Oct 2017 16:30:00 GMTLIVE! with Cathi--SLEEP PROBLEMSSLEEP PROBLEMS... POOR SLEEP: It's one of the most common problems people have, and it disrupts every part of your bain.  Nearly 40 per cent of all people  between the ages of 20 to 60 do not get a good night's rest, and the numbers are even higher the older we get due to a deficit of different neurochemicals.  Pills don't really work because nearly every drug disrupts the natural sleep cycles we need to go through at night.  Allergies, poor diet... STAY TUNED... Negative thoughts...etc. Feelings...etc. Disrupt...etc. Meditate...etc. Brain soothing...etc. 00:30:00cathiwatsonnoSleep,Problems,Brain,Soothing,TechniquesPoor sleep: it's one of the most common problems have and the solution.20bd5136-c82e-4691-a125-e6ff8180d4fd16fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/20/live-with-cathidont-miss-the-joyMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/20/live-with-cathidont-miss-the-joy/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/20/live-with-cathidont-miss-the-joyFri, 20 Oct 2017 16:30:00 GMTLIVE! with Cathi...Don't miss the JOY!DON'T MISS THE JOY...TO MISS THE JOY IS TO MISS ALL! Find out where JOY resides, and give it a voice far beyond singing. Can you embrace JOY when you are challenged ... in some of your darkest moments.  What I discovered is that nothing and no one is all good or all bad. When your heart is saddened, how can you embrace JOY. Look around you, JOY is everywhere...children laughing, running, playing...that is when you realize that in any moment of darkness JOY CAN BE FOUND! STAY TUNED... Rise above...etc. Conditions...etc. Feel...etc. Fully...etc. Alive...etc.   00:30:00cathiwatsonnoJoy,Resides,Voice,Beyond,SingingTo miss the JOY is to miss all! Find out where JOY resides, and give it a voice far beyond singing.10afe5c6-0844-47b0-9731-7f9e9655d1e215fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/19/live-with-cathimeditateMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/19/live-with-cathimeditate/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/19/live-with-cathimeditateThu, 19 Oct 2017 16:30:00 GMTLIVE! with Cathi...MEDITATE!!!MEDITATE... WE ARE ALL GREAT THINKERS!  If you don't go within, you simply go without. We spend a lot of time thinking about OUR WORLD, the events of the day, the things we want and the meaning of life. Yet that thinking alone will not lead us to experience the solutions and realities we seek.  Thinking only points the way. To experience the living embodiment of life's deepest meanings...WE MUST GO WITHIN.  We cannot skate along the surface of life, thinking about it. STAY TUNED... Feelings...etc. Deeper...etc. Self...etc. Meditate...etc. No greater feeling...etc. 00:30:00cathiwatsonnoMeditation,Feelings,Deeper,Going,WithinWe are all great thinkers...but if you don't go within, you simply go without! Meditation, going within allow you to feel your deeper self.3c3b0940-f2c6-4d74-b7a3-c4a4ce57bbbb14fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/18/live-with-cathii-am-worthyMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/18/live-with-cathii-am-worthy/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/18/live-with-cathii-am-worthyWed, 18 Oct 2017 16:30:00 GMTLIVE! with Cathi...I AM WORTHY!I AM WORTHY... QUOTE...Yogi Bhajan..."If you're willing to look at another person's behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time, cease to react at all. What you think of me is none of my business. Remember, when you criticize or compliment, YOU'RE DESCRIBING YOURSELF! Are you in the habit of feeling unworthy and that that habit is keeping you from living  a life that is thriving? STAY TUNED... People's behavior...etc. Frustrated by my...etc Words that hurt...etc. Shutting down my heart...etc. Learning from...etc.   00:31:00cathiwatsonnoWorthy,Behavior,Reflection,Cues,ThoughtsAre you in the habit of feeling unworthy and that that habit is keeping you from leading a life that is thriving? Stay tuned.d8970b8a-af44-41f0-925f-3e62681eb57313fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/12/live-with-cathiare-you-stressed-outMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/12/live-with-cathiare-you-stressed-out/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/12/live-with-cathiare-you-stressed-outThu, 12 Oct 2017 16:30:00 GMTLIVE! with Cathi...Are you STRESSED-OUT?ARE YOU STRESSED OUT? Are you tired of living an unhealthy lifestyle?  Are you unable to say NO?  Do you have  difficulty expressing your anger?  Do you constantly need to prove yourself or to do it all?  Do you often feel tired and burned out? If so, you are probably experiencing the symptons of STRESS.....unattended STRESS will lead to burnout. We all have different sources of STRESS and different ways of handling those STRESSORS.  A STRESSOR is different from everyone...common STRESSORS are traffic, rude people, bill family, friends, and so on. STAY TUNED... Observe your STRESSORS...etc. STRESS is part of...etc. Change how we react to...etc. STRESS management...etc. TAKE BABY STEPS...etc.     00:30:00cathiwatsonnoLifestyle,Unhealthy,Tired,Living,ExpressingWe all have different sources of stress and different ways of handling those stressors. What are your stressors-what stresses you out.c1f26cff-2d44-4394-b590-9ddb47154d9012fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/11/live-with-cathistress-free-livingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/11/live-with-cathistress-free-living/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/11/live-with-cathistress-free-livingWed, 11 Oct 2017 16:30:00 GMTLIVE! with Cathi...STRESS FREE LIVING!STRESS FREE LIVING...the life you save may be YOUR OWN! FACT:  Life is stressful...stress comes in all sizes and all shapes.  UNIVERSAL STRESSES...sickness in the family and financial woes.  There are other less obvious day-to-day stresses; though many of which impact individuals differently---one of the key concepts regrading stress is that STRESS 'IS IN THE EYE OF THE BEHOLDER.'   Sometimes stress can stem from happy things.  Think about how exciting moving to a new home can be or how joyous welcoming a new baby is...and how very stressful too! STAY TUNED... STRESS and your...etc. Deep breathing...etc. Relax your... Meditate...etc. Control your...etc.     00:31:00cathiwatsonnoStress,Free,Living,Level,LifeThe life you save may be your own! Life is stressful---stress comes in all sizes and shapes. Stress is universal but sometimes stress can stem from happy thin98a915d4-37f5-443b-88e8-b93d200187ec11fullhttps://www.blogtalkradio.com/cathiwatson/2017/10/06/live-with-cathithe-golden-rule-of-habit-changeMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/06/live-with-cathithe-golden-rule-of-habit-change/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/06/live-with-cathithe-golden-rule-of-habit-changeFri, 06 Oct 2017 16:30:00 GMTLIVE! with Cathi..THE GOLDEN RULE OF HABIT CHANGE...THE GOLDEN RULE OF HABIT CHANGE... Why transformation occurs...instill the right habits and you could win. Champions don't do extrordinary things, they do ordinary things, but they do them without thinking.  Champions follow the habits they've learned. ZE FORMULA to creating new habits, CHANGE OLD HABITS.  HABITS are a three step loop, the cue...the routine...the reward.  Remember it's easier to convince yourself to adopt a new behavior if there is something familiarat the beginning and the end. You can never truly extinguish bad habits, but rather to change a habit, you must keep the old cue and deliver the old reward, but insert a new routine. STAY TUNED... You can't extinguish...etc. You can only...etc. Cue...etc. Routine...etc. Reward...etc.         00:30:00cathiwatsonnoHabit,Change,Golden,Rule,TransformationWhy transformation occurs. To create new habits, change old habits...embrace the three step loop.7c749f07-96f6-4049-8e86-e26e80c4511bhttps://www.blogtalkradio.com/cathiwatson/2017/10/05/live-with-cathithe-craving-brainMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/05/live-with-cathithe-craving-brain/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/05/live-with-cathithe-craving-brainThu, 05 Oct 2017 16:30:00 GMTLIVE! with Cathi...THE CRAVING BRAIN...THE CRAVING BRAIN...HOW TO CREATE A NEW HABIT... Focus on one pattern.  Take baby steps in the process. When you wake-up in the morning, what do you do first...hop in the shower, check your e-mail, brush your teeth....and so on. All our life, so far as it is has definite form, but  is really a mass of habits. To achieve success, cultivate new habits, it begins with a craving, a strong desire that works.  The craving is what powers THE HABIT LOOP.  Make appealing and craving impossible to ignore. STAY TUNED... Box of doughnuts...etc. Sugary treats...etc. Brain learns...etc. Cravings don't have...etc. Ignore temptations...etc. 00:31:00cathiwatsonnoCraving,Brain,Create,New,HabitsHow to create a new habit. Focus on one pattern, take baby steps in the process. To achieve success, cultivate a new habit.702b78cb-ae97-4cb5-a506-e7ed6050fd63https://www.blogtalkradio.com/cathiwatson/2017/10/04/live-with-cathithe-power-of-habitMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/10/04/live-with-cathithe-power-of-habit/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/10/04/live-with-cathithe-power-of-habitWed, 04 Oct 2017 16:30:00 GMTLIVE! with Cathi...THE POWER of HABIT...THE POWER OF HABIT... HOW HABITS WORK...transforming a habit isn't necessarily easy or quick.  It isn't always simple, but it is possible.  To understand how...read on. Do you smoke, drink, struggle with obesity.  No matter your vice, help IS A DECISION AWAY! It's your choice, your decision, your perception.  You need to understand, that making one small shift in your awareness that you have to give up smoking, drinking, overeating to accomplish your goal. To give up smoking...try 'jogging'...that in turn can change how you eat, work, sleep even saving money.   STAY TUNED... Habits change...etc. Brain changes...etc. Focus on one pattern...etc. Reprogram...etc. Change just one...etc.   00:31:00cathiwatsonnoPower,Habit,Transforming,Decision,ChoiceTransforming a habit isn't necessarily easy or quick. It isn't always simple, but it is possible.9a510dc9-2c03-4687-a319-cecbeeef6fefhttps://www.blogtalkradio.com/cathiwatson/2017/09/29/live-with-cathiegyptMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/29/live-with-cathiegypt/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/29/live-with-cathiegyptFri, 29 Sep 2017 16:30:00 GMTLIVE! with Cathi...EGYPT...EGYPT... Treasures, sites and ancient culture. The allure of EGYPT, something about EGYPT attracts almost everyone.  The art is spectacular, the hieroglyphs mysterious, the pyramids,awe-inspiring and we even have the mummies of the pharaohs to contemplate.  For 2000 years the World has been smitten with EGYTOMANIA. The Greeks revered the ancient EGYTIANS; the Victorians deciphered them.  Napoleon created a fabulous dinner service for Josephine with dozens of hand-painted EGYTIAN scenes. CIRCA 1890...Cigar box labels regularly sported pharaohs and queens to help sell the stogies. CIRCA 1922...The discovery of TUTs TOMB escalated the mania. Movies...Cleopatra...starring Elizabeth Taylor continue to fascinate audiences. Almost everything we know about the ancient Egyptians comes from their belief in immortality. Napeoleon in Egypt...his seach for glory led to the birth of Egyptology. STAY TUNED... Movie theaters that look...etc. Egypt themed films to...etc. Napoleon in Egypt...etc. Their belief in immortality...etc. Menagerie of...etc. 00:31:00cathiwatsonnoEgypt,Treasures,Sites,Ancient,CultureThe allure of Egypt, treasures, sites and ancient culture. The art is spectacular,the pyramids awe inspiring.https://www.blogtalkradio.com/cathiwatson/2017/09/28/live-with-cathiour-hidden-pastMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/28/live-with-cathiour-hidden-past/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/28/live-with-cathiour-hidden-pastThu, 28 Sep 2017 16:30:00 GMTLIVE! with Cathi...Our Hidden Past...OUR HIDDEN PAST... The bravery and the heart break hidden in our past. Benjamin Franklin's tragic regret, secret and heart break. Backward turn backward O time in your flight, take me back to 1765 just for tonight. The month, October, 1765, Deborah Franklin sent a gushing letter to her husband who was in London on businessfor the Pennsylvania legislature.  Deborah received one letter from Benjamin and read it over and over, calling it a husband's LOVE LETTER. Married for over 35 years, Benjamin praised Deborah's work ethics and common sense but he seems never to have written her an unabashed expression of ROMANTIC LOVE! STAY TUNED... Romantic aspects...etc. Gone for months at a time...etc. Rumors have it...etc. Enjoying the company of other...etc. Gone for 10 years...etc. 00:31:00cathiwatsonnoBenjamin,Franklin,Husband,FAther,HeartThe bravery and the heart brakes hidden in our past. Benjamin Franklin's tragic regret, secret and heart break.https://www.blogtalkradio.com/cathiwatson/2017/09/27/live-with-cathithe-new-american-circusMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/27/live-with-cathithe-new-american-circus/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/27/live-with-cathithe-new-american-circusWed, 27 Sep 2017 16:30:00 GMTLIVE! with Cathi...THE NEW AMERICAN CIRCUS!Ringling Bros. has folded its tent, but artists nation wide are reinventing the BIG TOP! THE AMEREICAN CIRCUS REVIVAL...as Ringling Bros. packs up its tent FOR GOOD, all sorts of newfangled spectacles have sprung up to take its place, from extreme acrobrats to giant puppet pachyderms. HIGH FLIERS...E.S. troups is part of a new wave of circus performers.  THE DRAMA is in the danger says E.S..."I'm trying to make people wonder,'WHAT'S GOING TO HAPPEN NEXT?' PRETEND...PACHYDERM, last performing elephants were retired in 2016...Circus 1903 stages a revival with its life size puppets. STAY TUNED... Divas and DareDevils...etc. Hot Air Ballon...etc. Greatest lady rider...etc. Sword Swaller...etc. Flip, Flop and Fall...etc.   00:31:00cathiwatsonnoCircus,New,American,Reinvent,NewfangledRingling Bros. has folded its tent, but artists nation wide are reinventing the BIG TOP!https://www.blogtalkradio.com/cathiwatson/2017/09/22/live-with-cathiunleash-your-lifeMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/22/live-with-cathiunleash-your-life/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/22/live-with-cathiunleash-your-lifeFri, 22 Sep 2017 16:30:00 GMTLIVE! with Cathi...UNLEASH YOUR LIFE!UNLEASH YOUR LIFE... What is missing in your life...are you still holding on to whatever happened in the past that doesn't serve you today but still HAS A HOLD ON YOU. THE PAST has NO POWER OVER US, unless YOU JUST CAN'T LET GO! We're all free to create the life we chose to live.  Leave blame, anger and fear behind.  You are the captain, the designer of your life. What is YOUR CHOICE...going back to your old ways of being or embracing each day as a fresh new beginning. STAY TUNED... Make the CHOICE...etc. It's never too late...etc. Create a better...etc. Saying... 'YES'...etc.   00:31:00cathiwatsonnoUnleash,Life,Release,Past,CreateWhat is missing in your life...are you still holding on to whatever happened in the past that doesn't serve you today but still has a hold on you. The past hashttps://www.blogtalkradio.com/cathiwatson/2017/09/21/live-with-cathipower-of-positive-thinkingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/21/live-with-cathipower-of-positive-thinking/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/21/live-with-cathipower-of-positive-thinkingThu, 21 Sep 2017 16:30:00 GMTLIVE! with Cathi...POWER of POSITIVE THINKING...POWER of POSITIVE THINKING... No matter what dis-ease has invaded your body/mind-POSITIVE THINKING and LIVING may/can be lifesaving. A TRUE STORY...DP, age 22 was diagnosed with HIV and was given 6 months to live.  He was devastated...thoughts of suicide creep into his thinking BUT then he learned to HOPE. DP began to maintain healthful habits like eating nutrient-dense foods, helping others with the dis-ease and he made a commitment to maintain a POSITIVE MENTAL ATTITUDE.  What we think about comes about. DP shares his three secrets... STAY TUNED... Keep your body...etc. Keep your thoughts...etc. Find a reason to live...etc. Realistic...etc. FIND YOUR LIFE...etc. 00:31:00cathiwatsonnoPower,Positive,Thinking,Disease,InvadeNo matter what dis-ease has invaded your body/mind, POSITIVE THINKING and LIVING may/can be lifesaving.https://www.blogtalkradio.com/cathiwatson/2017/09/15/live-with-cathicreativity-as-we-ageMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/15/live-with-cathicreativity-as-we-age/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/15/live-with-cathicreativity-as-we-ageFri, 15 Sep 2017 16:30:00 GMTLIVE! with Cathi...Creativity as we AGE...What happens to creativity as we age? When we're older, we know more, but that's not always and advantage. E.G...youngster, age 4 heard Grandpa say..."I wish I could be a kid again."  Youngster came up with a suggestion:  Grandpa, you should try not eating vegetables.  The logic, ingenious; eating vegetables turns children into big strong adults, so not eating vegetables should reverse the process. How does the ability to come up with unusual ideas change as we grow older? Growing older and knowing more is mostly and advantage, but it also may lead... STAY TUNED... Explore...etc, Exploitation...etc. Explore before...etc. Childhood/adolescence...etc. CHANGE THE WORLD...etc. 00:31:00cathiwatsonnoCreativity,Age,Explore,Exploitation,ChangeWhat happens to creativity as we age? When we're older, we know more. But that's not always an advantage.https://www.blogtalkradio.com/cathiwatson/2017/09/13/live-with-cathiyour-mental-gardenMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/13/live-with-cathiyour-mental-garden/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/13/live-with-cathiyour-mental-gardenWed, 13 Sep 2017 16:30:00 GMTLIVE! with Cathi...YOUR MENTAL GARDEN...YOUR MENTAL GARDEN... YOUR MIND is a CREATIVE GARDEN in which your future grows. Your thoughts, your words, deeds/actions are seeds.  Be careful what you sow. HOW DOES YOUR GARDEN GROW? Harvest your mental garden, tend to the divine essence of the soil. The GARDEN of THE MIND is deep and richly spiritual soil which life has given us the opportunity to cultivate. By your thinking, your sowing, you can harvest and experience your fondest dreams and hopes. Be aware of what you are thinking. STAY TUNED... Plant one seed and...etc. Gratefulness...etc. Thanksgiving...etc. Fulfillment...etc. GIFT OF LIFE...etc. 00:31:00cathiwatsonnoMental,Garden,Create,Future,GrowsYour mind is a creative garden in which your future grows. Your thoughts, words, feelings, actions are seeds. Be careful what you sow. How does your garden ghttps://www.blogtalkradio.com/cathiwatson/2017/09/08/live-with-cathigrow-and-repair-your-brainMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/08/live-with-cathigrow-and-repair-your-brain/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/08/live-with-cathigrow-and-repair-your-brainFri, 08 Sep 2017 16:30:00 GMTLIVE! with Cathi...GROW and REPAIR YOUR BRAIN!GROW AND REPAIR YOUR BRAIN... There's no time like NOW to establish more healthy routines in our lives. OUR BRAIN is a powerful engine, it's speedy and efficient. MEMORY according to Webster...time within which past events are remembered. Research has found that the older American may/can improve their MEMORY by making simple life style changes including MEMORY EXERCISES...PHYSICAL FITNESS...HEALTHY EATING and STRESS REDUCTION. What you do to improve your physical health may actually GO TO YOUR HEAD...helps put the brakes on MEMORY LOSS. BRAIN FOOD...healthy fats...organic items. STAY TUNED... Benefits of exercise...etc. Sunlight stimulates...etc. Get enough sleep...etc. Change routines...etc. LIVE YOUR PASSION...etc.   00:30:00cathiwatsonnoBrain,Grow,Repair,Healthy,RoutinesThere's no time like NOW to establish more healthy routines in our lives. Our brain is a powerful engine. It's speedy and efficient.https://www.blogtalkradio.com/cathiwatson/2017/09/07/live-with-cathilife-on-earthMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/07/live-with-cathilife-on-earth/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/07/live-with-cathilife-on-earthThu, 07 Sep 2017 16:30:00 GMTLIVE! with Cathi...LIFE on EARTH!LIFE ON EARTH...QUEST to understand Earth's past mass extinctions.  When life on Earth nearly vanished. Did you ever wonder how, when and why Earth appeared. Following is an opinion by P.Brannen, science writer.  Article appeared in the New York Times-7-30-2017. We're doing to the air today what volcanoes did 250 million years ago.  It has been called the 'GREAT DYING.' The planet's most profound catastrophe struck 252 million years ago at the end of the Permian period killing 90% of life in the ocean and 75% on land. STAY TUNED... End of Permian Mass Extinction is...etc. Nothing else is a severe...etc. Growing body of evidence...etc. Volcanoes...etc. Global warming...etc. 00:31:00cathiwatsonnoEarth,Life,Nearly,Vanished,AirQuest to understand Earth's past mass extinctions. When Life on Earth nearly vanished1https://www.blogtalkradio.com/cathiwatson/2017/09/06/live-with-cathilabor-dayMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/06/live-with-cathilabor-day/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/06/live-with-cathilabor-dayWed, 06 Sep 2017 16:30:00 GMTLIVE! with Cathi...LABOR DAY!LABOR DAY...A CELEBRATION! LABOR DAY in the U.S. is a public and federal holiday and is celebrated on the first Monday in September. LABOR DAY honors the American Labor Movement and the contributions that workers have made to the strength, prosperity, laws and well-being of the country. LABOR DAY is considered the unofficial end of summer in the U.S. LABOR DAY began in the late 19th century as the trade union and labor movements grew, trade unionists proposed that a day be set aside to celebrate LABOR. LABOR DAY CELEBRATIONS...parades, picnics, speeches, family vacations. More than 80 countries celebrate International Worker's day on May 1st. STAY TUNED... Unoffical beginning of summer...etc. Unofficial end of summer...etc. LABOR DAY marks the beginning of...etc. In Fashion LABOR DAY is the last day to wear...etc     00:31:00cathiwatsonnoLabor,Day,Celebrations,Speeches,VacationsLABOR DAY is the U.S. is a public and federal holiday...How will you spend LABOR DAY WEEKEND?https://www.blogtalkradio.com/cathiwatson/2017/09/01/live-with-cathiawake-be-awareMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/09/01/live-with-cathiawake-be-aware/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/09/01/live-with-cathiawake-be-awareFri, 01 Sep 2017 16:30:00 GMTLIVE! with Cathi...Awake-Be Aware...AWAKE-BE AWARE... LETTING IN THE LIGHT... When we/you allow the inner light to shine forth, if frees us from the bands of false belief. We all desire to live happy and harmonious lives, to be our best selves and to do meaningful service in the world, and yet we encounter conditions that upset, disturb or hurt us, perhaps so severly so, leaving us feeling lost and alone. When we're in the midst of such difficult conditions, we need to know that what's actually happening is that our true self which is now and fully present is seeking fuller expression.  STAY TUNED... Conscious Awareness...etc. Mental Clearing...etc. Emotional Clearing...etc. Recognition...etc. Difficult times are not permanent...etc. 00:31:00cathiwatsonnoAware,Awake,Light,Shine,FreesWhen we/you allow the inner light to shine forth, it frees us from the bands of false belief.https://www.blogtalkradio.com/cathiwatson/2017/08/31/live-with-cathi99-ways-to-saveMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/31/live-with-cathi99-ways-to-save/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/31/live-with-cathi99-ways-to-saveThu, 31 Aug 2017 16:30:00 GMTLIVE! with Cathi...99 WAYS TO SAVE!99 WAYS TO SAVE MONEY... Want to save $1...$10 dollars or more.  Here are some clever money saving ideas that add up! Travel with a water bottle.  Airport security will let you pass IF IT'S EMPTY. Remove a carrier on top of your car.  It can reduce gas milage by as much as 25%. Use ceiling fans more.  Air conditioning costs about 36 cents an hour, a ceiling fan, 1 cent per hour. Reveal your age.  Ask restaurants if the have senior discounts. Become a pizza chef.  The secret, buy premade pizza dough then add your favorites. STAY TUNED... Buy eyeglasses on line...etc. Shop around for meds...etc. Get taxes done free...etc. Adopt a pet...etc. Buy gas on Monday...etc. 00:31:00cathiwatsonnoNinety,Nine,Ways,Save,CleverWant to save dollars...99 clever ways to save money. Money saving ideas that add up!https://www.blogtalkradio.com/cathiwatson/2017/08/30/live-with-cathicountries-aging-populationMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/30/live-with-cathicountries-aging-population/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/30/live-with-cathicountries-aging-populationWed, 30 Aug 2017 16:30:00 GMTLIVE! with Cathi...Countries-Aging Population...COUNTRIES---AGING POPULATION... Have you ever wondered how other countries are preparing for an aging population. The world is about to be turned upside down.  In less than three (3) years, the number of people 65 and older will out number children under age five.  Is the World ready for an aging population? Around the world, countries are preparing to meet this change.  Technology continues to advance, driving entrepreneurs and innovators to create products and services to help older people live and age well. STAY TUNED... Turkey's...caregiver service...etc. Brazil...teaching financil literacy...etc. Israel's...integrating...etc. China's...help develope...etc. BE READY FOR AGING...etc. 00:31:00cathiwatsonnoAging,Countries,Innovation,Mission,ChangeHave you ever wondered how other countries are preparing for an aging population. The world is about to be turned upside down.https://www.blogtalkradio.com/cathiwatson/2017/08/25/live-with-cathigetting-to-serenityMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/25/live-with-cathigetting-to-serenity/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/25/live-with-cathigetting-to-serenityFri, 25 Aug 2017 16:30:00 GMTLIVE! with Cathi...GETTING TO SERENITY!SERENITY..TRANQUIL...QUIET AND UNDISTURBED. TAKE TIME TO LIVE (NOW)...TOMORROW IS PROMISED TO NO ONE, THERE'S JUST TODAY SPARKLING LIKE A STAR IN OUR HAND MELTING LIKE A SNOWFLAKE! People who embrace SERENITY are better equipped to enjoy life. Ze formula for SERENITy.  We need to exercise good mental habits to have peaceful minds. Give THANKS continually...give THANKS for your good health, your job.  Continue to give thanks throughout the day. When your mind wanders off in the wrong direction, get it back on course.  Be kind to others. STAY TUNED... Practice acceptance...etc. Keep an uncluttered home...etc. Enjoy silence...etc. Get enough sleep...etc. Read...etc. 00:31:00cathiwatsonnoSerenity,Tranquil,Quiet,Undisturbed,PromisePeople who embrace serenity are better equipped to enjoy life! Ze formula for serenity. We need to exercise good mental habits to have a peaceful, serene lifehttps://www.blogtalkradio.com/cathiwatson/2017/08/24/live-with-cathipeace-of-mindMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/24/live-with-cathipeace-of-mind/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/24/live-with-cathipeace-of-mindThu, 24 Aug 2017 16:30:00 GMTLIVE! with Cathi...PEACE OF MIND...PEACE OF MIND... THE GOAL: To achieve PEACE OF MIND and INNER CALM. MUSIC...listen to music...music is food for the soul. DEEP BREATHING...when you focus on your breathing, your mind's attention is drawn to the life-enhancing process of drawing in air and exhaling. GO FOR A WALK AND ENJOY NATURE.  Getting out in the fresh air can do you A WORLD OF GOOD.  Spend time away from the city.  Listen to birds singing. DE-STRESS.  Play with a pet...de-clutter...acceptance...mindfulness.  Be present in the moment, be aware of your/our five senses...touch, taste, sight, hearing and smell. STAY TUNED... Sense of humor...etc. Love unconditionally...etc. Live in the moment...etc. Speak your mind...etc. Get enough sleep...etc. 00:31:00cathiwatsonnoPeace,Mind,Inne,CAlm,WorryThe goal is to achieve PEACE OF MIND and INNER CALM...Music, is the food for the soul...deep breathing...go for a walk and enjoy nature. Self-love, the more wehttps://www.blogtalkradio.com/cathiwatson/2017/08/23/live-with-cathistress-free-zoneMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/23/live-with-cathistress-free-zone/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/23/live-with-cathistress-free-zoneWed, 23 Aug 2017 16:30:00 GMTLIVE! with Cathi...STRESS FREE ZONE!STRESS FREE ZONE...you are now entering A STRESS FREE ZONE. Our lives can get so busy that they seem to be moving faster than we can keep up...work, studying, raising children, maintaining relationships and net working, many of us just can't find time to do anything else. Life can be overwhelming and can lead to problems with our spouses, decline in health and eventually STRESS.  Not only does STRESS cause reduction in the quality of our work but STRESS can be hazardous to your/our health. STAY TUNED... Brew a cup of green tea...etc. Enjoy a mango...etc. Take a long deep breath...etc. Meditate...etc. Take things easy...etc.   00:30:00cathiwatsonnoStress,Free,Sone,Tea,MangoOur lives get so busy that they seem to be moving faster than we can keep up. Ways to reduce stress and have a peaceful and calm mind.https://www.blogtalkradio.com/cathiwatson/2017/08/18/live-with-cathi--call-of-the-wildMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/18/live-with-cathi--call-of-the-wild/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/18/live-with-cathi--call-of-the-wildFri, 18 Aug 2017 16:30:00 GMTLIVE! with Cathi---CALL of the WILD...CALL of the WILD... A menagerie of fantastical animal encounters. IMAGINE swimming with whale sharks in Mexico.  Did you know whale sharks are gentle giants.  Some can be the size of a school bus.  Whales, like humans prefer tropical waters.  Did you know people can swim with whale sharks in a controlled enviroment but it's nothing compared to seeing them IN THE WILD. Track black rhinos in Namibia, home to one of the largest populations of free roaming black rhinos, plus zebras, lions, leoprds and cheetahs. STAY TUNE... From Cancun to...etc. Free roaming...etc. Dolphins and seals...etc. Jaguars...etc. CALL of the WILD...etc.   00:30:00cathiwatsonnoWild,Call,Menagerie,Fantastic,AnimalsA menagerie of fantastical animal encounters...imagine swimming with whale sharks in Mexico...tracking black rhinos in... Namibia...trail a jaguar in Panama.https://www.blogtalkradio.com/cathiwatson/2017/08/17/live-with-cathi--safe-at-homeMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/17/live-with-cathi--safe-at-home/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/17/live-with-cathi--safe-at-homeThu, 17 Aug 2017 16:30:00 GMTLIVE! with Cathi---SAFE at HOME...SAFE at HOME even when you are out.  What to consider before you shut the front door and head off on a vacation. We've all had that sinking feeling.  Did you leave the coffee maker on?  Or the door unlocked?  Full blown panic usually sets in about half an hour after you've headed out. You're leaving your most valuable asset...YOUR HOME alone for a week.  And you have reason to worry.  So many things  can go awry in an vacant property.  The most obvious risk... STAY TUNED... Consider a home...etc. Lock it up...etc. Hire a sitter...etc. Stop mail and...etc. Dispense with...etc. 00:31:00cathiwatsonnoHome,Safe,Vacation,Sinking,FeelingSafe at home even when you are out. What to consider before you shut the front door and head off on a vacation.https://www.blogtalkradio.com/cathiwatson/2017/08/16/live-with-cathicold-showersMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/16/live-with-cathicold-showers/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/16/live-with-cathicold-showersWed, 16 Aug 2017 16:30:00 GMTLIVE! with Cathi....'COLD SHOWERS!'COLD SHOWERS.... More people like to promote the physiological benefits of an icy cold shower but what they really improve IS YOUR MIND! COLD, ICY SHOWERS are good for your skin or your emotions or your metabolism or your something.  So here I go...I bravely twisted the temperature knob all the way to the unfamiliar side of the dial...took a deep breath and stepped in...GOOD GOD!  My entire body puckered and I GASPED.  I turned the knob back to hot/warm and declared my investigation complete. STAY TUNED... COLD SHOWERS have not...etc. Liking and disliking...etc. COLD SHOWERS are...etc. ZEN and COLD SHOWERS...etc. COLD SHOWERS happen...etc. 00:31:00cathiwatsonnoCold,Showers,Zen,Attitude,AcceptanceCold , icy showers are good for your skin or your emotions or you metabolism or your something but what icy cold showers do is IMPROVE YOUR MIND!https://www.blogtalkradio.com/cathiwatson/2017/08/11/live-with-cathiwhat-do-you-expectMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/11/live-with-cathiwhat-do-you-expect/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/11/live-with-cathiwhat-do-you-expectFri, 11 Aug 2017 16:30:00 GMTLIVE! with Cathi...WHAT DO YOU EXPECT?WHAT DO YOU EXPECT??? Robert Schuller said..IF IT'S GOING TO ME IT'S UP TO ME! Everyday we should expect the best, and let that best become part of our experience. The quality of life depends on the quality of our thoughts.  What we expect from life is what we will manifest.  'WHAT YOU THINK ABOUT, COMES ABOUT!'  Circumstances don't create our life, we do by our CHOICES. Want your outer world to improve, you need to begin working on your inner world. In this moment, what are you expecting? STAY TUNED... Expect the...etc. Live Life Like...etc. Quality...etc. Thoughts...etc. Success...etc. 00:31:00cathiwatsonnoExpectations,Everyday,Experience,Best,QualityEach day we should expect the best and let that best become part of our experience. If it's going to be, it's up to me.https://www.blogtalkradio.com/cathiwatson/2017/08/10/live-with-cathino-quick-fixMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/10/live-with-cathino-quick-fix/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/10/live-with-cathino-quick-fixThu, 10 Aug 2017 16:30:00 GMTLIVE! with Cathi...NO QUICK FIX!NO QUICK FIX... Nature demands the change in order that we may advance.  When change comes, welcome it with a smile and a song in your heart! CIRCA:  BABY BOOMERS...as they mature, they are learning that the spirit that lives in them, the spirit of their CHOICES must be a continual practice, not A QUICK FIX. All of us, not only BABY BOOMERS must be willing to do the hard work to change old beliefs, habits, patterns and CHOICES. Quote...Yes, though I walk through the valley of the shadow of death, I don't have to stop and build a condo. STAY TUNED... Count your blessings...etc. Gratitude...etc. Love...etc. Accept... Welcome...etc.   00:31:00cathiwatsonnoNo,Quick,Fix,Nature,DemandsThere is NO QUICK FIX...Nature demands the change in order that we may advance. W hen change comes, welcome it with a smile and a song in your heart.https://www.blogtalkradio.com/cathiwatson/2017/08/09/live-with-cathi--staying-centeredMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/09/live-with-cathi--staying-centered/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/09/live-with-cathi--staying-centeredWed, 09 Aug 2017 16:30:00 GMTLIVE! with Cathi---STAYING CENTERED...STAYING CENTERED... STAYING CENTERED in difficult times.  Jung said..."I am not what happened to me, I am what I choose to become." We all go through difficult times.  Sometimes it feels like the pain will never end.  Yet, if we believe and keep the faith we will move through any situation becoming stronger and wiser than before.  The truth, we can get through what we think we can't; we don't give ourselves enough credit for what we can do. CHOICES...when we face great challenges,we are always at CHOICE. STAY TUNED... Let go...etc. We can't control...etc. We can surmount...etc. Trust...etc. Nothing is permanent...etc. 00:13:00cathiwatsonnoStay,Centered,Difficult,Times,ChooseStaying centered in difficult times...we all go through difficult times. The truth, we can get through what we think we can't. CHOICES, we're always at CHOICEhttps://www.blogtalkradio.com/cathiwatson/2017/08/04/live-with-cathi-releaseMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/04/live-with-cathi-release/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/04/live-with-cathi-releaseFri, 04 Aug 2017 16:30:00 GMTLIVE! with Cathi--RELEASE!RELEASE... RELEASE any idea of yourself less than perfect. TNT---TOXIC NEGATIVE THINKING.  Sometimes we carry the burden of a past so thick with shame and remorse that we think no one could possibly love us if the knew the truth about us.  We/You are imprisoned in a sense by our guilt and shame.  Outwardly we carry ourselves as if everything is all right, but it seems like a great masquerade.  We say to ourself, if they only knew the truth about me, I would never be accepted by them. GET OUT OF YOUR OWN WAY..The truth is that YOU ARE NOT YOUR STORY, no matter how awful it seems to you and how much you feel it marks your life.  What are you thinking RIGHT NOW...CHOICES..Yes, sometimes we make bad CHOICES before we now better.  Remember we are not bound forever by our history. We can consider it part of our learning.  In other words while it may be hard to believe, perhaps it was all a gift.  Your excuse for poor living IS GONE.  The CHOICE for great living  is yours to make. STAY TUNED... A learning process...etc. No more excuses for poor living...etc. Choices for great living...etc. What  choices will you make...etc. A GIFT...etc. 00:30:00cathiwatsonnoRelease,Idea,Perfect,Truth,DivineThe POWER OF RELEASE...RELEASE any idea of yourself less than perfect. Sometimes we carry the burden of a past so thick with shame and remorse. RELEASE. GET OUhttps://www.blogtalkradio.com/cathiwatson/2017/08/03/live-with-cathi--being-in-the-flowMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/03/live-with-cathi--being-in-the-flow/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/03/live-with-cathi--being-in-the-flowThu, 03 Aug 2017 16:30:00 GMTLIVE! with Cathi---BEING in THE FLOW!Lousia May Alcott quote.."I'm not afraid of storms for I'm learning how to sail my ship." Ride, Baby, Ride...set your sails for love, peace, joy, freedom and prosperity. Most of us are adrift.  We are not using our GOD-GIVEN TALENTS.  Most of us are living our lives according to the gospel of others! We are not allowing the wind to fill our sails...WHY? It's relative...are you feeling inferior? Don't believe in yourself/talents?  Whatever is stopping you from being in the flow...IT'S YOUR CHOICE(s).  STAY TUNED... We're like the sailboat...etc. Are you on course...etc. Trust...etc. It's exhilarating...etc. Get your mind out of the way...etc. 00:31:00cathiwatsonnoFlow,Sail,Ship,Ride,BabyQuote, "I'm not afraid of storms for I'm learning how to sail my ship." Most of us are adrift. We are not using our God-Given talents. Set your sails for lovhttps://www.blogtalkradio.com/cathiwatson/2017/08/02/live-with-cathi--best-friendsMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/02/live-with-cathi--best-friends/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/02/live-with-cathi--best-friendsWed, 02 Aug 2017 16:30:00 GMTLIVE! with Cathi---BEST FRIENDSBEST FRIENDS FOREVER! To experience your best life, become your own BEST FRIEND...A BEST FRIEND is someone who loves, supports and respects you as a uniquely special person.  A BEST FRIEND listens when you feel sad or hurt and reminds you that you are loved, never judging or criticizing.  A BEST FRIEND comforts, counsels and encourages you.  A BEST FRIEND commends you for your willingness to learn and grow, shows compassion and caring, and sees who you truly are. Becoming YOUR OWN BEST FRIEND, you embrace your true wholeness and oneness. STAY TUNED... Experience is a...etc. Impulse to chide...etc. Strive to bring forth...etc. Befriend yourself...etc. Be a loving best friend to...etc.   00:31:00cathiwatsonnoBest,Friend,Forever,Experience,LifeBest friends forever! To experience your best life, become your own BEST FRIEND! Becoming your own best friend, you embrace your true wholeness.https://www.blogtalkradio.com/cathiwatson/2017/08/01/live-with-cathichanging-the-perception-of-agingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/08/01/live-with-cathichanging-the-perception-of-aging/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/08/01/live-with-cathichanging-the-perception-of-agingTue, 01 Aug 2017 16:30:00 GMTLIVE with Cathi...Changing the PERCEPTION of AGING!A CALL TO ACTION... the new aging paradigm redefnes aging.  The dynamic, vibrant healthy 60-80 is the NEW FACE OF AGES 40-50.  The new era emerging for 'AGELESS AGING' explodes with glamour, style and vigor! AGING HAS BEEN THEORIZED, INTELLUALIZED AND SPIRITUALIZED BUT NEVER, NEVER GLAMORIZED! Who said you can't be sexy and sensationally glamourous after 60 and beyond. MY MISSION/PASSION ...to change the perception of AGING not only in America, but THE WORLD! Raising awareness that YOU ARE THE CAPTAIN OF YOUR LIFE! STAY TUNED... I'm an Octogenarian/Fashionista with a 'can-do' attitude going on AGE 30!       00:30:00cathiwatsonnoAging,Change,Perception,Emerging,NewA new ea is emerging. Aging has been theorized, intellectualized BUT NEVER EVER GLAMORIZED! A CALL TO ACTION...AGES 60-80 is the NEW 40-50 year old!https://www.blogtalkradio.com/cathiwatson/2017/07/28/live-with-cathi--staying-calmMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/28/live-with-cathi--staying-calm/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/28/live-with-cathi--staying-calmFri, 28 Jul 2017 16:30:00 GMTLIVE! with Cathi---STAYING CALM!STAYING CALM! Lao..."Mastering others is strength.  Mastering yourself is TRUE POWER! 'Staying calm when the river is rising, THAT'S THE KEY.  We live in a world of ups and downs and inside outs: births, death, illnesses and miracle healing, all happening simultaneously.  Our spiritual work does not make us immune from that. What it does do is make the living easier.  It provides an inner strength and resilience that can and will weather any storm. Staying calm in any storm---it sustains us in the peace.  We can stay calm when the river is rising. STAY TUNED... Living from the inside out...etc. Stay in love...etc. I say and do the right thing...etc. I can see the good...etc. I trust myself...etc. 00:31:00cathiwatsonnoCalm,Stay,Mastering,Strength,PowerMasterub others is strength. Mastering yourself is TRUE POWER. Staying calm when the river's rising...that's the KEY.https://www.blogtalkradio.com/cathiwatson/2017/07/27/live-with-cathikeep-dancingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/27/live-with-cathikeep-dancing/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/27/live-with-cathikeep-dancingThu, 27 Jul 2017 16:30:00 GMTLIVE! with Cathi...KEEP DANCING!Hold the 'GOOD THOUGHT!' How is your life going?  We live our joys and we live our sorrows and hopefully, through it all, we come into the full awareness of who we are...I ASK, ARE YOU AUTHENTIC??? We're challenged daily, we're called further into experiences than we'd like to go, but this challenge gives us the opportunity for us to discover WHAT IT MEANS TO BE TRULY ALIVE!  Our darkest moments can bring us into our most BRILLIANT AUTHENCITY. Through good times and bad---we are sustained by the.... STAY TUNED... We'll never be defeated...etc. We can never be defeated...etc. Sprit within...etc. Power lives within...etc. More to living...etc.           ss 00:31:00cathiwatsonnoDancing,Good,Thoughts,Life,QualityHold the GOOD THOUGHT, how is your life going? We live our joys and we live our sorrows and hopefully, through it all, we come into the full awareness of WHO Whttps://www.blogtalkradio.com/cathiwatson/2017/07/14/live-with-cathilet-freedom-ringMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/14/live-with-cathilet-freedom-ring/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/14/live-with-cathilet-freedom-ringFri, 14 Jul 2017 16:30:00 GMTLIVE! with Cathi...LET FREEDOM RING!LET FREEDOM RING...THE FIRE INSIDE... There is a fire inside of us.  This light/fire cannot be borrowed from another.  Each of us has been furnished with a divine torch, whose wick burns from the oil of eternal and ever-renewing substance of faith in one-self and in others. THE FIRE INSIDE is a flame of creativity and infinite possibility wanting/seeking to ignite.  Once it ignites, you are set free in a way impossible to imagine in our moderate life of living and dying. Most of us exist under a blanket of FEAR. STAY TUNED... PERFECT in everyway...etc. SO EASY in everyway...etc. SO EFFORTLESS in everyway...etc. Our natural state of being...etc. THE FLAME IS PURE PASSION...etc. 00:31:00cathiwatsonnoFreedom,Fire,Inside,Perfect,EasyThe fire inside...there is a FIRE inside of us. This light/fire cannot be borrowed from another. Each of us has been furnished with a DIVINE TORCH!https://www.blogtalkradio.com/cathiwatson/2017/07/13/live-with-cathi--perfect-beingMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/13/live-with-cathi--perfect-being/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/13/live-with-cathi--perfect-beingThu, 13 Jul 2017 16:30:00 GMTLIVE! with Cathi---PERFECT BEINGPERFECT BEING...THE SECRET TO A PERFECT BEING... We may pass through good fortune and bad, but if we can come to a point where we are not disturbed by 'THINGS'...we have found the SECRET! Budda said, "all beings are given 10,000 joys and 10,000 sorrows.  People we love die.  Some dreams will come true and some will not.  Some things we hold as precious will get broken.  It is our inevitable inheritance in a human life.  It is not about us; it is not something we need to take personally." STAY TUNED... What is YOUR SELF-TALK...etc. We have the power to...etc. Surrender your small thinking...etc. What is your true purpose in life...etc. What is your true nature for...etc.   00:31:00cathiwatsonnoPerfect,Being,Divine,Secret,JoysThe secret to a PERFECT BEING...We may pass through good fortune and bad, but if we can come to a point where we are not disturbed by 'THINGS'...we have found Thttps://www.blogtalkradio.com/cathiwatson/2017/07/11/live-with-cathireiki-where-spirit-light-love-meetMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/11/live-with-cathireiki-where-spirit-light-love-meet/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/11/live-with-cathireiki-where-spirit-light-love-meetTue, 11 Jul 2017 16:30:00 GMTLIVE! with Cathi...Reiki, where spirit, light & love meet!REIKI... Reiki, is where spiritual wisdom, spirit, light & love and life energy meet. Introducing  Nancy Waspi, a Reiki Master Teacher.  Trained in Usui/Tibetan styleof Reiki and from Dr. Usui lineage discovered by Dr. Mikao Usui in 1922. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Ms. Waspi specializes in Reiki Crystal Therapy, Reiki Sonics, Reiki Oncology, Energy healing, Pass life regression and many other healing modalities. Reiki is not a religion even though it is spiritual in nature in that it provides love and compassion to all who seek peace.  Reiki does not conflict with religious beliefs. For more information...e-mail...nancy@healingreikiworks.com Peace, Love & Light to All... Nancy Waspi STAY TUNED... The body can heal itself...etc. Use of brain...etc. Improve energy levels...etc. Decreases recovery time from surgery...etc. Reiki, a healing path to a better life, NOW...etc.         00:31:00cathiwatsonnoReiki,Healing,Reduce,Stress,PromotesLife energy, wisdom...spirit, light & love meet..Everything has energy...Learn about chakras, meridians and more.https://www.blogtalkradio.com/cathiwatson/2017/07/07/live-with-cathi--growthMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/07/live-with-cathi--growth/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/07/live-with-cathi--growthFri, 07 Jul 2017 16:30:00 GMTLIVE! with Cathi---GROWTH!GROWTH... Your mind is a creative garden in which your future grows.  Your thoughts, words, deeds, action are seeds.  Be careful what you sow.  HOW DOES YOUR GARDEN GROW? Miguel Ruiz writes in his book...'THE FOUR AGREEMENTS'---the human mind is like a fertile ground where seeds are continually being planted.  The seeds are opinions, ideas and concepts.  You plant a seed, a thought and it grows.  The WORD is like a seed and the human mind is so fertile.  The only problem is that too often it is fertile for the seeds of FEAR.  Every human mind is fertile, but only for those kinds of seeds it is prepared for. What is important is to see which kind of seeds our mind is fertile for and to prepare it to receive the seeds of love. The analogy of seed-soil plant is easy to grasp.  We're literally talking about growth. The mind-the soil will respond to whatever is planted.  If we want tomatoes in our garden, we get tomatoes.  The soil doesn't take it upon itself to say " I think he/she wanted kumquats. We get exactly what we plant. STAY TUNED... If we plant...etc. If we want abundance...etc. Think GOOD...etc. Think POSITIVE...etc. What are you planting in your mental garden...etc. Our work is done in mind alone and the...etc. We live in mind and it can only return to us...etc.     00:31:00cathiwatsonnoGrowth,Mind,Garden,Future,GrowsYour mind is a creative garden in which your future grows. Your thoughts, words, deeds, action are seeds. Be careful what you sow. How does your garden grow?https://www.blogtalkradio.com/cathiwatson/2017/07/06/live-with-cathi--how-to-be-brainierMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/06/live-with-cathi--how-to-be-brainier/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/06/live-with-cathi--how-to-be-brainierThu, 06 Jul 2017 16:30:00 GMTLIVE! with Cathi---How to be Brainier!HOW TO BE BRAINIER... Did you know that YOUR BRAIN, by some measure peaks when you're age 22.  What would it take to transform it back to the days before nuts and bolts and wire and connections inside your head started to slow down, shrink, get sidetracked, forget and go amiss in dreadful ways? Many scientists believe that the wrinkly guck inside our skulls might be trainable.  The key to staying sharp is to challenge your brain continually with a variety of novel activities. STAY TUNED... Let's be less stupid...etc. Take this test...etc. Deep Voices...etc. Using your hands when...etc. Playing with your hair...etc.   00:31:00cathiwatsonnoBrain,Peak,Age,Twenty-two,TrainableDid you know that your brain, by some measure peaks when you're 22. Many scientist believe that the wrinkly guck inside our skulls might be trainable.https://www.blogtalkradio.com/cathiwatson/2017/07/05/live-with-cathi--secrets-of-superagersMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/07/05/live-with-cathi--secrets-of-superagers/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/07/05/live-with-cathi--secrets-of-superagersWed, 05 Jul 2017 16:30:00 GMTLIVE! with Cathi---Secrets of SuperAgers!SECRETS OF SUPERAGERS... Introducing Super Heroes of the over 60 set. A SuperAger is someone between the age of 60 and 80 who has the memory of someone 20-30 years younger.  SuperAgers aren't as rare as you think.  In a Harvard Medical School Study nearly half of the older adults tested performed as well as or better than 18-32 year olds.  The key is to keep brain tissue in parts of the cortex from thinning...after all THE BRAIN IS A MUSCLE TOO. STAY TUNED... Physical tasks can...etc. Feel the pain...etc. French amateur cyclist...etc. Set a world record...etc. Age 105 and getting fitter...etc. 00:31:00cathiwatsonnoSuperAgers,Secrets,Age,Memory,CyclistIntroducing Super Heroes of the over 60 set. A SuperAger is someone between the age of 60-80 who has the memory of someone 20-30 years younger.https://www.blogtalkradio.com/cathiwatson/2017/06/30/live-with-cathi--happy-4thMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/30/live-with-cathi--happy-4th/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/30/live-with-cathi--happy-4thFri, 30 Jun 2017 16:30:00 GMTLIVE! with Cathi---Happy 4th!HAPPY 4TH OF JULY---also known as Independence Day. jULY 4TH  is a FEDERAL HOLIDAY IN THE UNITED STATES commemorating the adoption of the Declaration of Independence 241 years ago on July 4, 1776. The Continental Congress declared that the thirteen American Colonies regarded themselves as a NEW NATION, THE UNITED STATES OF AMERICA and wer no longer a part of the British Empire. Independence Day is commonly associated with fireworks, parades, barbecues, carnivals, fairs, picnics, family reunions and POLITICAL SPEECHES and ceremonies. Back in time, the night before the 4th was once the focal point of celebrations, marked by raucous gatherings often incorporating bonfires as their centerpiece.  They were lit at nightfall, to usher in the celebration.  The tallest bonfire on record was composed of forty tiers of barrels.  The customed flourished in the 19th and 20th century and is still practiced in some NEW ENGLAND TOWNS. The 4th fireworks are often accompanied by patriotic songs such as the National Anthem, The Star-Spangled Banner, God Bless America, and America The Beautiful...and YANKEE DOODLE in the northeastern states and DIXIE in southern states. STAY TUNED... Independence Day is...etc. Background...etc. Pbservance...etc. Customs...etc. Celebrations...etc. 00:31:00cathiwatsonnoJuly,Fourth,Independence,Day,CelebrationsJuly 4th, also known as Independence Day---A Federal Holiday---A CELEBRATION--POLITICAL SPEECHES.https://www.blogtalkradio.com/cathiwatson/2017/06/29/live-with-cathi--you-just-waitMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/29/live-with-cathi--you-just-wait/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/29/live-with-cathi--you-just-waitThu, 29 Jun 2017 16:30:00 GMTLIVE! with Cathi---YOU JUST WAIT!'YOU JUST WAIT' A phrase heard quite often when referring to the AGING PROCESS.  It's become an almost automataic response when a younger person is sharing a physical or mental condition that someone older warns them of the pending ailments that await as the aging process continues. It occurs in families, in the workplace when people are talking about changing jobs or going for a promotion. The past experiences of others are somehow passed down and accepted and ultimately acted upon by the innocent recipient. STAY TUNED... Your mind is a...etc. We live in...etc. Mind can only...etc. Expectations...etc. Embrace the  'I AM' 00:31:00cathiwatsonnoAging,Process,You,Just,WaitA phrase heard quite often when referring to the AGING PROCESS ---YOU JUST WAIT. It occurs in families, in the workplace and in life.https://www.blogtalkradio.com/cathiwatson/2017/06/28/live-with-cathi--life-101Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/28/live-with-cathi--life-101/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/28/live-with-cathi--life-101Wed, 28 Jun 2017 16:30:00 GMTLIVE! with Cathi---LIFE 101!LIFE 101---THE LEARNING LABORATORY... QUOTE...DALAI LAMA.."When you realize that everything springs only from yourself, you will learn both peace and joy." Our work is done in mind alone and the only equipment needed is THOUGHT. Many of us have thought that life was about getting the goods, the job, the money, the man or woman, the home, the fame, the glory. When you realize that life was never and is never about the STUFF, you'll come to an awareness that life is about learning along the way. It's never the way and learning is what finally gets us to the peace, joy, freedom, love and abundance that we always thought the 'STUFF' would provide. It's never too late to give serious thought about our priorities in life.  We can open up instantly to our divine potential and set ourselves free from worry and fear. Once we are living from the fullness of our divine essence, it's that very fullness we desire more of, and then the goods flow to us with ease and grace. STAYTUNED... Experiences in...etc. Choices you make...etc. Learning along the ...etc. Spiritual...etc. Journey...etc. 00:31:00cathiwatsonnoLife 101,Learning,Laboratory,Mind,EquipmentWhen you realize that everything springs only from yourself, you will learn both peace and joy. Many of us thought that life was about getting THE GOODS, GETThttps://www.blogtalkradio.com/cathiwatson/2017/06/27/live-with-cathipossibilitiesMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/27/live-with-cathipossibilities/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/27/live-with-cathipossibilitiesTue, 27 Jun 2017 16:30:00 GMTLIVE! with Cathi...POSSIBILITIES!THE POSSIBILITIES ARE ENDLESS! Richard 111 in Shakespeare's Richard 111...A horse! A horse! My kingdom for a horse. If we study the evolution of locomotion from the rising of man from the clod we see him riding on a horse, in a cart, in a wagon and so on to the automobile and the airplane. How many times have you heard, 'THE POSSIBILITIES ARE ENDLESS."  Have you shared it with those in your life who you tried to inspire and encorage.  Is it on your vision board. STAY TUNED... Trust the...etc. Stop limiting...etc. New career...etc. Be a visionary...etc. GIVE IT A TRY...etc. 00:30:00cathiwatsonnoPossibilities,Endless,Evolution,Shakespeare,InspireHow many times have you heard "The possibilities are endless." The possibilities are endless when you release those self-imposed limitations.https://www.blogtalkradio.com/cathiwatson/2017/06/23/live-the-crowing-roosterpart-4Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/23/live-the-crowing-roosterpart-4/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/23/live-the-crowing-roosterpart-4Fri, 23 Jun 2017 16:30:00 GMTLIVE! The CROWING ROOSTER...Part 4Guys, YA KNOW WE LOVE YA! Gals were asked from all walks of life what they'd like more of from men. ***When out on a date, I want to be the center of his attention. ***Bring me a single rose. ***I love it when you cry at a sad movie. ***Telling me...you love me. ***I love it when you remember my birthday. In defense of you guys, YA KNOW WE LOVE YA...Guys I don't know how you do it.  So many demands made on you, let me list a few... STAY TUNED... You grew up at your Mother's Knee...etc. Excel in everything...etc. Family demands...etc. Reach Out...etc. Time to smell the roses...etc.   00:31:00cathiwatsonnoMen,Only,Crowing,Rooster,DemandsGuys, ya know we love ya! Gals were asked from all walks of life what they'd like more of from men.https://www.blogtalkradio.com/cathiwatson/2017/06/22/live-with-cathi--the-elixir--part-3Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/22/live-with-cathi--the-elixir--part-3/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/22/live-with-cathi--the-elixir--part-3Thu, 22 Jun 2017 16:30:00 GMTLIVE! with Cathi---'THE ELIXIR'---Part 3'THE ELIXIR'  Part 3 YOUR POWER OF PRESENCE----STRESS BUSTERS---LAUGH YOUR WAY TO HEALTH! SELF-ESTEEM is a belief in oneself, according to Webster. Everything we say, think or do reflects the quality of our inner thoughts, whether they are thoughts of ourselves, relationships, careers or conditions around us.  Self-Esteem is how you feel about yourself RIGHT NOW, JUST THE WAY YOU ARE.  On a scale of 1-10...10 being the highest, HOW DO YOU FEEL ABOUT YOURSELF-RIGHT NOW! SELF-ESTEEM is your relationship with YOU.  What is the quality of YOUR SELF TALK. STAY TUNED... Do you tell yourself...etc. Self-Esteem determines...etc. Career...etc. Our mate...etc. Income we earn...etc. Self-Acceptance...etc. 00:31:00cathiwatsonnoPower,Presence,Stress,Busters,LaughterYour Power of Presence---Self-Esteem is a "Belief" in oneself. Self-Esteem is your relationship with you. What is the quality of your self-talk.https://www.blogtalkradio.com/cathiwatson/2017/06/21/live-with-cathi--the-elixir--part-2Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/21/live-with-cathi--the-elixir--part-2/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/21/live-with-cathi--the-elixir--part-2Wed, 21 Jun 2017 16:30:00 GMTLIVE! with Cathi---THE ELIXIR---Part 2THE ELIXIR---PART 2 Welcome to the first day of SUMMER! Backward, turn backward O time in your flight, take me back to when I was a child just for tonight. MEASURE OF LIFE...10 to 20... Twenty something...seeking and searching.  Life is yours to dare!  You're bullet proof, at least you think you are. At birth we're dealt our genetic cards, how we play them is up to us, CHOOSE WISELY! Thirties...twinkling and thriving...Ah, the form is changing.  At age 30, you've reached cellular maturity.  Cells don't reproduce as quickly and our bodies grow drier.  Think of a Rose. STAY TUNED... 10 to age 70...etc. Simply Sensational...etc. Endearing and Enchanting...etc. Age is a matter of the mind if...etc. Take time to live, our World and Life have so much to give! 00:30:00cathiwatsonnoBackward,Time,Child,Again,TonightTracing the measure of Life...10 to 80 + At birth we're dealt our genetic cards, how we place them is up to us, choose wisely.https://www.blogtalkradio.com/cathiwatson/2017/06/20/live-with-cathi--the-elixir-of-youth-secrets-of-a-spring-chicken-part-1Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/20/live-with-cathi--the-elixir-of-youth-secrets-of-a-spring-chicken-part-1/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/20/live-with-cathi--the-elixir-of-youth-secrets-of-a-spring-chicken-part-1Tue, 20 Jun 2017 16:30:00 GMTLIVE! with Cathi---"The Elixir of Youth-Secrets of a Spring Chicken-Part 1NATO SUMMIT...Notable Authors Together Optimize! "The Elixir of Youth" secrets of a spring chicken" My aim is to keep this book simple and make it fun!  The "Spring Chicken" logo is sporting a big sumptuous diamond on her left toe, isn't she darling with luxuriant feathers while holding the foaming goblet ready to sip the 'ELIXIR OF YOUTH POTION...and in the background on cloud nine...'THE CROWING ROOSTER' declaring, I LOVE HER, I LOVE HER!  Log-on www.simplyageless.net and click on books to see this sumptuous SPRING CHICKEN.  STAY TUNED... Twenty something...etc. Thirties...etc. Forties...etc.  Fifties...etc. Sixties and beyond...etc. 00:31:00cathiwatsonnoElixir,Youth,Spring,Chicken,MeasureWith the "Elixir" you'll discover how to look and feel younger and better longer than you ever thought possible...RIGHT NOW!https://www.blogtalkradio.com/cathiwatson/2017/06/16/live-with-cathi--living-life-to-the-fullest-part-2Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/16/live-with-cathi--living-life-to-the-fullest-part-2/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/16/live-with-cathi--living-life-to-the-fullest-part-2Fri, 16 Jun 2017 16:30:00 GMTLIVE! with Cathi---Living Life to the FULLEST-Part 2LIVING LIFE TO THE FULLEST...Part 2 NEVER POSTPONE JOY! We/you have the option of transforming what appears to be ordinary into the extraordinary--- NOW, BY OUR CHOICES! ECKHART TOLLE said and I quote: "On a deeper level, you are already complete.  When you realize that there is a playful, joyous energy behind what you do." JOY is defined as a great feeling of great pleasure and happiness.  JOY IS WHO WE ARE!  JOY is at the core of everyone of us!  JOY is awaiting your invitation to come to the party. STAY TUNED... You are the LIFE that is...etc. Sense an aliveness...etc. Sense a presence...etc. Timeless...etc. Live in the NOW...etc.   00:31:00cathiwatsonnoJoy,Never,Postpone,Transformation,ExtraordinaryNever postpone JOY! We/You have the option of transforming what appears to be ordinary into the extraordinary, RIGHT NOW, BY OUR CHOICES.https://www.blogtalkradio.com/cathiwatson/2017/06/15/live-with-cathi--living-life-to-the-fullest-part-1Motivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/15/live-with-cathi--living-life-to-the-fullest-part-1/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/15/live-with-cathi--living-life-to-the-fullest-part-1Thu, 15 Jun 2017 16:30:00 GMTLIVE! with Cathi---Living Life to the Fullest-Part 1LIVING LIFE TO THE FULLEST...PART 1 13 + 1 steps to LIVING LIFE TO THE FULLEST. ECKHART TOLLE, one of my favorite authors share with you 13 steps to LIVING LIFE TO THE FULLEST and plus one, DEEPAK CHOPRA. Tomorrow is promised to NO ONE, there's just today, sparkling like a star in our hand , melting like a snowflake. PEACE comes from being aligned with the present moment (NOW).  Wherever you are, you feel that you are at home, because YOU ARE HOME. STAY TUNED... Two ways of being unhappy...etc. The NOW is all there is...etc. EGO...etc. Memories...etc. TAKE TIME TO LIVE OUR...etc.     00:31:00cathiwatsonnoLife,Living,Fullest,Favorites,Authors13 + 1---steps to living life to the fullest! Peace comes from being aligned with the Present Moment...NOW.https://www.blogtalkradio.com/cathiwatson/2017/06/14/live-with-cathi--flag-day-in-the-usMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/14/live-with-cathi--flag-day-in-the-us/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/14/live-with-cathi--flag-day-in-the-usWed, 14 Jun 2017 16:30:00 GMTLIVE! with Cathi---FLAG DAY in the U.S.FLAG DAY in the UNITED STATES. Mahatma Gandhi said and I quote..."The greatness of a nation and it's moral progress can be judged by the way it's animals are treated." Today, Wednesday, June 14, 2017, we celebrate FLAG DAY in the UNITED STATES.  The U.S. flag was adopted by resolution of the Second Congressional Congress in 1777 and a school teacher launched the first celebration of the flag in 1885.  President Woodrow Wilson adopted FLAG DAY by proclamation in 1916, and President Harry Truman signed and ACT OF CONGRESS into law in 1949. STAY TUNED... Explore the opportunities...etc. Why does the FLAG...etc. A piece of cloth to which...etc. How do you respond when the flag is...etc. FLAG DAY is an invitation...etc. 00:30:00cathiwatsonnoFlag,Day,United States,Greatness,NationJune 14th...FLAG DAY in the United States. Adopted by a resolution in 1777. Flags are an outward symbol of what we're feeling inside.https://www.blogtalkradio.com/cathiwatson/2017/06/13/live-with-cathi--family-travel-make-a-planMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/13/live-with-cathi--family-travel-make-a-plan/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/13/live-with-cathi--family-travel-make-a-planTue, 13 Jun 2017 16:30:00 GMTLIVE! with Cathi---FAMILY TRAVEL-MAKE A PLAN.FAMILY TRAVEL...MAKE A PLAN! Want to make family travel really count...MAKE A PLAN. A little anticipation ensures that future trips meet all your goals...talk, get in-put from everyone traveling. PLAN AHEAD...take the time, save money so you can meet all of your travel needs. As children age, from age 8 and on, school events, and sports increasingly demand family time, so it's important to make a plan to get the most out of vacation time. FACT, as children age the opportunity for traveling together is going to become less and less. STAY TUNED... Preplan your vacation...etc. Advantages...etc. Greater value...etc. Saving money...etc. Adventure...etc. 00:31:00cathiwatsonnoFamily,Travel,Plans,Anticipation,GoalsWant family travel to really count? MAKE A PLAN...a little anticipation ensures that future trips meet all your goals. Talk, get in-put from everyone travelihttps://www.blogtalkradio.com/cathiwatson/2017/06/09/live-with-cathi--cruise-the-high-seasMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/09/live-with-cathi--cruise-the-high-seas/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/09/live-with-cathi--cruise-the-high-seasFri, 09 Jun 2017 16:30:00 GMTLIVE! with Cathi---CRUISE THE HIGH SEAS!CRUISE THE HIGH SEAS! Do you have a curious, crusing mind?  If you answered YES then take to the high seas and you'll be delighted in your discoveries! Discove the treasures of the Danube, see architectual styles and sites that span centuries. While cruising you have the opportunity to combine your love of learning and gain new understanding of international and regional affairs in exclusive settings. While cruising mingle with experts while enjoying exclusive receptions. Journey to culturally rich islands and visit ancient worlds. Experience cradles of civilization and see architecture and art from 6,000 years ago to today. STAY TUNED... Take shore excursions...etc. CUBA, new relationship with U.S...etc. Transatlantic crossing...Queen Mary 2...etc. Galapagos Islands...etc. Tulip time in Holland...etc. 00:30:00cathiwatsonnoCruise,Curious,Mind,Seas,LearnDo you have a curious, cruising mind? If you answered YES, then take to the high seas and you'll be delighted with your discoveries.https://www.blogtalkradio.com/cathiwatson/2017/06/08/live-with-cathi--on-the-waterMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/08/live-with-cathi--on-the-water/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/08/live-with-cathi--on-the-waterThu, 08 Jun 2017 16:30:00 GMTLIVE! with Cathi---ON THE WATER!ON THE WATER..explore vintage British pleasure pier on the rugged coast of Northern Italy, then feast on exploring the Adriactic, from Venice to Trieste, the coast offers many mouth-watering seafood entrees with water views. Places to stay on the waterfront.  Whether on the Adriatic sea or on a Alpine Lake, hotels where water is a draw and connects guests to nature by merely glancing out a window. DUBROVNIK, CROATIA...Hote Excelsior Dubrovnik, a 1913 landmark hotel overlooking the Adriatic sea. LONDON-GOOD HOTEL...doesn't just face the THAMES RIVER, it floats on it or at least on a port of the river known as Royal Victoria Dock. STAY TUNED... St. Raphail, France...seaside location...etc. Florence, Italy, water and art...etc. Exmouth, England...water trails...etc. Spain...with sea views...etc. Switzerland...mountain resort...etc.       00:30:00cathiwatsonnoWater,Explore,Vintage,British,PleasuresExplore vintage British pleasures. Feast on exploring the Adriatic offering mouth-watering sea foods with water views.https://www.blogtalkradio.com/cathiwatson/2017/06/07/live-with-cathi--great-family-getawaysMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/07/live-with-cathi--great-family-getaways/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/07/live-with-cathi--great-family-getawaysWed, 07 Jun 2017 16:30:00 GMTLIVE! with Cathi---GREAT FAMILY GETAWAYS!GREAT FAMILY GETAWAYS...BEST SUMMER EVER. SUMMER is a season of DISCOVERY! Trips the whole family will love and remember. Recipe for an epic summer vacation...take one part adventure, add whatever your family is obsessed with at the moment, mix with warm weather and VOILA, you have the recipe for an epic summer vacation and remember to write a journal. TO BE CONSIDERED...PLAY ZONES... TRAVEL TO ENGLAND, spend 24 hours in the wilderness learning to make a fire. CANADA...nothing but nature.  Soak in the hot springs at Banff, Canada's first national park. STAY TUNED... Hawaii- ALOHA...etc. Norway-frozen fantasy...etc. London-Portkey to all things Potter...etc. Atlanta-Beware of walkers...etc. Destinations for everyone...etc.     00:30:00cathiwatsonnoBest,Summer,Ever,Season,DiscoverySummer time and the living is easy! Summer is a season of DISCOVERY...trips the whole family will love and remember and the recipe for an epic summer vacation.https://www.blogtalkradio.com/cathiwatson/2017/06/06/live-with-cathi-the-joy-of-travelMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/06/live-with-cathi-the-joy-of-travel/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/06/live-with-cathi-the-joy-of-travelTue, 06 Jun 2017 16:30:00 GMTLIVE! with Cathi--THE JOY OF TRAVEL!THE JOY OF TRAVEL...SEEING AMERICA, LIFE IN THESE UNITED STATES! Funniest Family Vacations...from Disney Diasters to Beach Flops.  What are your most memorable, hilarious family travel snafus? Image preparing for a family summer vacation only to discover that something is missing. Newly weds imagined their honeymoon to be in Hawaii or Mexico.  In-laws offered to pay for their honeymoon but. Did you buy flight insurance? When buying airplane tickets, can a baby be considered a carry-on? What is the best time to go to Disney Land. STAY TUNED... Getty Museum and a bored 10 year old...etc. Age four, first airplane flight...etc. Senior moment while driving to Canada...etc. Lose weight and experience a hilarious event...etc. Too many rocks in the mountains...etc. 00:30:00cathiwatsonnoSummer,Time,Joy,Travel,FamilyFunniest family vacations from Disney disasters to beach flops. What are your most memorable hilarious family travel snafus?https://www.blogtalkradio.com/cathiwatson/2017/06/02/live-with-cathi--how-to-use-your-secret-powerMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/02/live-with-cathi--how-to-use-your-secret-power/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/02/live-with-cathi--how-to-use-your-secret-powerFri, 02 Jun 2017 16:30:00 GMTLIVE! with Cathi---How to Use Your Secret Power!HOW TO USE YOUR SECRET POWER... You must become the MASTER OF YOUR OWN THINKING.  Our greatest FREEDOM is that of CHOICE!  What are you thinking?  Are your thoughts of lack,want and limitation, then consciously dwell on GOOD.  Make yourself do this.  In your mind's eye, see and think about what you wish to become.  We all have the POWER but it depends on our CHOICES. FACT-PROVEN...you can think yourself into being unhappy and depressed, or you can think yourself into being glad. STAY TUNED... Rejoice in knowing...etc. You are a center...etc. Creative power...etc. Creative mind...etc. THE KEY...etc.   00:31:00cathiwatsonnoSecret,Power,Freedom,Choice,ThinkingYou must become the master of your own thinking. Our greatest freedom is that of CHOICE! What are you thinking?https://www.blogtalkradio.com/cathiwatson/2017/06/01/live-with-cathi--for-the-love-of-petsMotivationhttps://www.blogtalkradio.com/cathiwatson/2017/06/01/live-with-cathi--for-the-love-of-pets/#commentshttp://www.blogtalkradio.com/cathiwatson/2017/06/01/live-with-cathi--for-the-love-of-petsThu, 01 Jun 2017 16:30:00 GMTLIVE! with Cathi---FOR THE LOVE OF PETS!FOR THE LOVE OF PETS... Compliments of Science of Mind-June 2017 issue. QUOTE..Pets reflect you like mirrors.  When you are happy, you can see your dog smiling and when you are sad, your cat cries...M. Kahn. In the silence, until one has loved an animal, a part of one's soul remains unawakened.  BeauReGard, our cat for 20 years is alive today as he was when he shared his unique ability to bring joy into our lives and hearts. It's been said that those who love dogs know something about GOD. STAY TUNED... Say anything foolish to a ...etc. Celebration...etc. Father's Day...etc. Balance...etc. Perfection/Grace...etc.   00:31:00cathiwatsonnoPets,Love,Cats,Dogs,BirdsPets reflect you like mirrors. When you're happy, you can see your dog smiling, and when your sad, your cat cries.