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cathiwatson

Cathi Watson -Devotee of Challenges

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Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

LET'S CELEBRATE! PRAISE IS GRATITUDE IN ACTION...CELEBRATION IS GRATITUDE IN ACTION. I ASK...WHAT ARE YOU CELEBRATING? We are celebrating LIFE-RIGHT NOW! In spite of appearances, LIFE IS REALLY... more
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Notable Authors Together Optimize... CHOICES...awe-inspiring choices revealed by successful entrepreneurs introduced by Cathi Watson. CHOICES...a book dedicated to the spirit that never ages and to all who want to sing and dance... more
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Notable Authors Together Optimize... "Backward turn backward oh, time in your flight, take me back to Africa just for tonight!" Years ago I wanted to go to a spa in Romania to dance with the gypsies in the mountains, but that was not to be,... more
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YOU ARE HOW YOU SLEEP! Did you get your ZZZZ last night? IRISH PROVERB...A good laugh and good sleep are the best cures in the Doctor's Book. SLEEP is not just for rest, it's a very stormy process when our body and... more
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A SURPRISE ALTERNATIVE TO EXERCISE...AND IT'S FUN! BELLY-DANCING...a life long fitness alternative... Let me set the scene, you're looking in the mirror, au naturale, full body, front, side and back...YOU SHRIEK!... more
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'THE CROWING ROOSTER' Hey, guys, this is for you... I asked gals from all walks of life...what they'd like more of from men. These are some things you guys need to think about... Ya know we love you but we'd love you more if...... more
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SAINT PATRICK'S DAY is a global celebration of Irish Culture on or around March 17th. It particularly remembers St. Patrick, one of Ireland's patron saints who ministered Christianty in Ireland during the fifth century. Celebrated in... more
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LIFE-MEANT TO BE EASY... Albert Einstein said and I quote..WHEN THE SOLUTION IS SIMPLE, GOD IS ANSWERING! Despite all that is happening in the World, life is meant to be easy. Unfortunately, many of us were thaught... more
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BE A FRIEND...EMERSON SAID, IF YOU WANT A FRIEND, BE A FRIEND. This statement, direct and straightforward, points us from thought to action. The beginning of all things happening is in our thinking. Thoughts produce things,... more
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POWER OF PRESENCE...'BELIEF IN ONESELF' According to Webster, the definition of self-esteem ia a 'BELIEF IN ONESELF.' Everything we say, think or do reflects the quality of our inner thoughts, whether they're thoughts... more
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