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cathiwatson

Cathi Watson -Devotee of Challenges

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Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

CHRISTMAS CELEBRATION 2018... THE GREATEST LOVE...FAMILY and FRIENDS... When we secure our vision with a faith as strong as the faith we have that the sun must rise in the morning then everything required to bring into our... more

AFRICAN ADVENTURE...PART THREE... The ride from Mt. Kenya...spectaclar scenery...to the Masai Mara Reserve was long and it took all day. Hot and dusty roads are not paved...bumpy. Natives seem to be walking everywhere,... more

African Safari...Part Two... Dinner at the Sambura Lodge was good. Party afterwards. Peter brought his tapes and speakers. A lil'tired...Up at 5:45 A.M. for Safari...I'm poolside now. Friday, just got in from another safari. I'm staying at... more

AFRICAN ADVENTURE...PART ONE... CIRCA...1984...my oiginal plan was go to a spa in Romania, but I found myself on a plane to AFRICA! Well, here I am, waiting to board a plane taking me to New York. Beau, my darling cat is settled... more

I GOT TO BE ME! YOUR ONE OF A KIND! Muhammad Ali said: I now where I'm going and I know the truth and I Don't have to be what you want me to be. I am free to be what I want! Who's life are you living---yours or do you bow down... more

'ALL LIFE IS A GIFT!' Your life is a gift...you deserve the time and attention it takes to live it well. Come face to face with everything that triggers your need to carry the weight of the WORLD on your shoulders...ask yourself...why do you... more

LOVE, LOVE, LOVE CHANGES EVERYTHING! The one who LOVES the most will live the most. When you understand how to LOVE one thing, then you also understand how best to LOVE everything. Most have to cultivate the quality of... more

LAW OF ATTRACTION... QUOTE...E.B. HOPKINS.. " The World will persist in exhibiting what you persist in affirming the World Is." The formula for healing...PEACE---PEACE UNITES YOU/ME with others in LOVE, KINDNESS... more

MAKING POWERFUL CHOICES! QUOTE...H.T. NURMAN..."We determine what we do with our circumstances." We can change a wrong condition knowing we have the power to change any wrong condition. Life is filled with unexpected... more

One of the greatest health risk factors is LONELINESS. Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy. >>>Do you have enough social suupport? >>>If you needed an... more

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