Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

cathiwatson

Cathi Watson -Devotee of Challenges

×  

Follow This Show

Stay in the know about new episodes and updates.
Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

The entire month of October is dedicated to ViVa La Dance...Dance Expressions...Part One! DANCE EXPRESSIONS... DANCE, ROMANCE are synonymous...relive the GLORY DAYS of DANCING! A backward look is... more

Our greatest FREEDOM is that of CHOICE...We're living longer. How exciting it is to know we have within our power to commit to commitment, to commit to CHANGE no matter how difficult, to design the rest of our lives through our... more

LIVE. LOVE AND BE HEALTHY IN 2019...IT'S YOUR CHOICE! Declare and embrace to more healthy bone, joint and nerve health...a powerful combination to live a healthy 2019. Consider your joint health are they comfortable and... more

BEARS REPEATING....I ASK, HOW HEALTHY ARE YOU? One of the greatest health risk factors is loneliness. Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy. Do you have... more

IMPROVE YOUR LIFE, IT'S NEVER TOO LATE! Want to change your life, then change your thinking. 'TOMORROW IS PROMISED TO NO ONE, THERE'S JUST TODAY WE ONLY HAVE THE PRESENT MOMENT SPARKLING LIKE A STAR... more

HABITS HAVE THREE PARTS...REMINDER...ROUTINE...REWARD... A habit is an action you do automatically. Habits are the invisible architecture of everyday life and a significant element of happiness. If we have habits that work for us,... more

Strange but imossibly true...dinosaurs had feathers. Still under debate. Some had light feathering. McDonalds' once created bubble-gum flavored brococolli. Did not go over well with the children testers. You have a greater chance of dying... more

IT'S YOU LIFE...LOOK HEALTHY AND LIVE HEALTHLY...IT'S YOUR CHOICE! 2019 BEAUTY AND BEYOND.... Want to encourage healthy hair, skin and nails...consider a skin care collection....never tested on animals. Consider a nigh... more

LIFE IS A GIFT...LIVE IT WELL! Come face to face with everything that triggers your need to carry the weight of the World on your shoulder, ask yourself why do you disregard your own self-worth to please others. PAY... more

LIVE, LOVE AND BE HAPPY.. What are the best formulas for you.... 2019...It's your time to shine...why not take your health to new heights RIGHT NOW! Whether you're an avid health enthusiast or someone with a powerful desire to... more

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled