LIVE! WITH Cathi...How healthy are you?

BEARS REPEATING....I ASK, HOW HEALTHY ARE YOU?

One of the greatest health risk factors is loneliness.  Lonely people have weaker immune systems, higher blood pressure, more illnesses and lower life expectancy.

Do you have enough social support?

If you needed an emergency loan of $100, is there someone you could get it from?

Is there someone who takes pride in your accomplishments?

Do you ofter meet or talk with family and friends.

Do you have someone with whom you can share your most private fears or worries.

STAY TUNED...

Are you comfortable making changes in your life...etc.

I have no problem finding someone to...etc.

Most people I know think highly of me...etc.

People have a strong...etc.

I have a strong safety net for...etc.