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cathiwatson

Cathi Watson -Devotee of Challenges

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Cathi Watson, devotee of challenges. Radio talk show host/producer reaching listeners locally, nationally and reaching listeners in any country in the World. Author, Performance Artist, Int'l Speaker and Exercise Evangelist. MY MISSION and PASSION is to change the FACE and PERCEPTION OF AGING not only in America but Worldwide. Our body and brain don't age, we do by our CHOICES. Will you choose to spend minutes a day in an activity that could improve your speech and perhaps save your life? One of the effects of aging is the weakening of vocal/throat muscles. Are you slurring your words? No, darlings it's not loose dentures, IT'S A LAZY TONGUE! Having trouble swallowing? Wherever there's a muscle, that muscle must be exercised. Tongue-stretch/throat strengthening exercises are essential to preserve the quality of your voice and to strengthen throat/vocal swallowing muscles. The tongue-stretch exercises also provide a natural lift (toning) to the muscles of the face without stretching the skin. A FACE LIFT FROM THE INSIDE! Learn my life-changing methods/techniques which have been decades in research and development. Log-on www.cathiwatsonspeaks.com (click on books) to access my book "The Elixir of Youth-SECRETS OF A SPRING CHICKEN" which outlines the tongue/stretch exercises in secret #6. IT'S WORTH YOUR TIME! E-MAIL...cathistudio@sbcglobal.net

On-Demand Episodes

LIVE HEALTHY...PART FOUR... 2019...DECLARE and EMBRACE A MORE HEALTHY BONE, JOINT AND NERVE HEALTH. A POWERFUL COMBINATION TO LIVE A HEALTHY 2019! Consider yur joint health...are your... more

PUCKER UP and give me a kiss....announcing LIP REJUVENATOR that moisturizes and protects your lips, helps to nourish and protect sensative lips, helps support skin structure and integrity, helps maintain moist healthy lip... more

LIVE HEALTHY...PART TWO... SKIN CARE...BEAUTY AND BEYOND! Want to encourage healthy HAIR, SKIN and NAILS...consider a skin care collecton, never tested on animals. Consider a night cream that restores your skin's healthy... more

LIVE HEALTHY...PART ONE Nutrition resolutions for 2019. What are the best formulas for you. AH...it's time for you to shine. Why not take your health to new heights RIGHT NOW! Whether you're an avid healh enthusiast, or someone with... more

I'm adopted and special...WE CHOSE YOU! I QUIT...POWERFUL STATEMENT... Enjoy the journey of a remarkable woman who's been taking quantrum leaps all of her life. A role model of optismism and hope, who never wavered from her... more

Bonnie Rooks...STEEL MILL MaMa...shows no sign of retiring. What does a childhood of hard work, sterlling work ethics, pumpkin pie and the love of old Western Novels have to do with 'CHOICES' and the determination to... more

It's NEVER TOO LATE! FULFILLING A LIFE LONG DREAM... Did you ever dream of being on the runway in a Beauty Pageant... You did, so many did too, but oh, pageants are for younger gals. I don't have the time, raising a family,... more

"Backward turn backward o' time in your fligh, make me a child again just for tonight." I was raised by immigrant parens. Ma and Pa Paun were among the many that made their way to America from Europe in the early 1900's. Ma... more

INTRODUCTION...by Cathi Watson When I chose to undertake this mammoth tast of writing "Choices" I decide to invite contributing authors. I immediately thought of people who've been in my life for over 30 years, people who personify living life... more

HAPPY NEW YEAR.... WHAT DO YOU WANT TO BE? LIFE re-imagined helps you chart a fulfilling course for the future. Are you stuck in your job careet...Do you want to change your life? If you answered YES, then you have to change... more

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