Vitamin B12- Essential For A Vibrant Life!

Vitamin B12 is one of the most talked about vitamins. And for good reason. It plays a key role in the normal functioning of the brain and nervous system, and is essential for the formation of blood. A lack of B12 can result in a myriad of debilitating symptoms from lack of energy, depression and anxiety to brain shrinkage which has been associated with Alzheimer’s!

In this episode, Dr. Budweiser, founder and CEO of Weiser Living, will be discussing Vitamin B12 deficiency in more detail, common symptoms and how to reintegrate them into your daily diet. 

He will cover the following:

• Why is vitamin B12 necessary?
• What are the signs of a deficiency?
• What natural food Sources contain B12?
• Types of B12 - Cyanocobalamin vs Methylcobalamin
• Vegans, vegetarians and B12 
• Common medications that deplete and block absorption of B12
• Where to get the best sources of B12 supplements

... and much, much more!

So stay tuned for a riveting 30 minutes of information that could save your life!

Meanwhile, head on over to www.weiserliving.com