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  • 00:38

    Fight Fatigue

    in Health

    Are you tired of feeling tired? If the answer is yes, then the solution to your problem doesn¹t simply lie in getting more shut-eye. At this
    tele-lunch & learn expect to discover how a healthy diet, regular exercise, and proper stress management are your best allies in the fight against fatigue.

  • 02:04

    Tired of Helping People? Learn How To Overcome Compassion Fatigue

    in Women

    If you are an organization volunteer, a pastor, a minister, a full time care giver, a nurse, a babysitter, or anyone who has to give time, attention, love, and care to the less fortunate, ther is a point where you just get tired. Guilt may keep you going for a while, but at some point, you just want to go away and not see another needy soul. You could be experiencing "Compassion Fatigue." Its that last step before burnout, when you absolutely have nothing left of yourself to give. What if you're caring for an elderly sick parent? What if you have a chronically ill child? Some times you can't just walk away. Chaplain Oluwatoyin Hines joins us today to discuss her work in helping those who help others to recognize the signs and overcome their Compassion Fatigue in order to continue their work in service to those in need. 


     

  • Overcoming Stress And Fatigue With Rick Gold, FDN

    in Health

    Rick Gold visits Perfectly Healthy And Toned Radio to discuss how stress and fatigue have adverse effects on health and wellness.


    Rick Gold is the President & Founder of Gold Functional Wellness, Inc.  He works with clients locally in South Florida as well as worldwide.  Rick holds a certification in Functional Diagnostic Nutrition and is well-versed in the concepts of functional medicine.  He specializes in identifying  and healing the underlying causes of malfunctions in the gut (i.e. leaky gut, SIBO, dysbiosis, acid reflux, IBS, and autoimmune conditions).


    Rick used functional lab testing and intensive lifestyle changes to eliminate his health complaints and vastly improve his overall health.  After that, he knew that he had found his calling.  Rick acquired his FDN certification and now helps clients heal themselves in the same fashion with fantastic results.

  • 01:00

    Overcoming fatigue, depression, and anxiety

    in Health

    Dana Laake and her special guest Todd Nelson will discuss overcoming fatigue, depression, and anxiety through balancing neurotransmitters – brain chemicals that regulate energy, mood, and sleep.


    Todd Nelson is a Naturopathic Doctor serving the Denver/Boulder area for over 33 years. In his clinical practice he integrates comprehensive holistic modalities including clinical nutrition, medical-grade dietary supplements, detoxification, functional medicine, herbal supplements, lifestyle counseling, stress mastery and corporate wellness.


    Dr. Nelson is the co-author of three books, Arthritis Survival, Asthma Survival, and Headache Survival, and a contributing author to Dr. Robert Ivker’s Sinus Survival. He also helped develop an online, self-help Sinus Survival Tutorial Series for patients to learn more about the root causes of their recurring sinus symptoms.

  • 00:31

    I Hurt, I Ache, I'm Tired! - Fibromyalgia & Chronic Fatigue Solutions

    in Nutrition

    Fibromyalgia and Chronic Fatigue are horrible and debilitating conditions that weren’t even recognized as diagnosable conditions until very recently.  Doctors would routinely say to their patients that it was just something in their head, to suck it up and prescribe them an anti-depressant. It wasn’t their fault as such. They simply didn’t have any training to be able to do anything about it and often felt frustrated that they could not help their patients.


    Luckily, today we know better, but these conditions are still difficult to manage and are in many cases “incurable”. There are no known medical cure treatments for either of these to this day.


    Turning to natural health strategies, however, there are many nutrition and lifestyle habits that can dramatically improve the quality of life, decrease the pain and make life enjoyable again for sufferers of these life draining conditions.


    In this episode, Dr. Budweiser, founder of Weiser Living will discuss these two conditions and reveal what strategies he would suggest for a healthy and vibrant life with Fibromyalgia and Chronic Fatigue


    You will learn:



    So What Exactly Is Fibromyalgia And Chronic Fatigue?
    Signs & Symptoms Of Fibromyalgia & Chronic Fatigue
    The Difference Between The Two
    What Causes Them?
    The Link To Adrenal Fatigue
    The Link To Leaky Gut
    Is There Any Help?
    Foods That Aggravate & That You Should Avoid
    Top Foods & Habits To Fight For Your Wellness
    How Magnesium Can Help
    The Emotional Connection & EFT
    Supplementation Support


    … and much, much more!


    So stay tuned for another energizing 30 minutes with Dr. Budweiser!

  • 00:29

    Jennifer Kennedy Dean: Prayer Fatigue

    in Current Events

    If you find prayer to be a disappointing activity at times, you are not alone. Many people suffer from what nationally recognized prayer leader Jennifer Kennedy Dean labels prayer fatigue. Dean has labeled the top ten symptoms among believers. Her book Prayer Fatigue takes an honest and transparent look at the symptoms and offers scriptural and practical solutions related to attitude and practice that can revitalize your prayer life and ignite a fire back into your prayer life. Tune in to today’s show to be inspired and reinvigorated.

  • 00:31

    Adrenal Fatigue and the Thyroid, Cause and Solution

    in Health

    Learn the cause and solution to Adrenal Fatigue and how that is intimatly connected to the thyroid


    You will learn how high levels of Cholesterol is vital in correcting adrenal fatigue and to have a healthy thyroid function


    How you handle stress is vital in restoring your health and this talk you will  learn techniques for effective stress solutions


    You will learn how inflammation is a key to adrenal fatigue and why our population is suffering from chronic inflammation


    Don't miss this life saving episode

  • 00:28

    Compassion Fatigue: Silent Enemy, Soul Sickness

    in Health

    Have you ever felt like things are just getting out of hand or getting away from you?  Is the stress of being a caregiver affecting the way you relate to others?  On today's episode we will discuss the topic of Compassion Fatigue, which is present in many who care for others, including nurses, paramedics, physicians, and even parents of children with congenital heart defects.  Today's guest is Daniel Miles, the Assistant Director of Spiritual Education at Carolinas Medical Center.  We're going to learn what Compassion Fatigue is, how to notice symptoms, risk factors, and practical approaches to preventing Compassion Fatigue.  

  • 01:00

    Fatigue!

    in Health

    On this episode of "Doc Talk", I'll be focusing on and discussing Fatigue and how to prevent or eliminate it. I'll also share with you which foods help fight fatigue and which foods to avoid.

  • 00:07

    Cancer and Fatigue

    in Health

    The chief complaint of cancer patients to their doctors is fatigue. In this world of technology, we have so much help with all from all sorts of machines. Dr. Ken Weizer shares with us his thoughts on the cause of fatigue in our lives – “the Terrible Toos.” (No, we are not talking about toddlers.) But Dr. Ken gives us his solution as well – ‘the Wonderful Ones.” What does he mean? Listen in to Dr. Ken’s discussion to find out.

  • Supporting Adrenal Health and Fatigue with Naturopathic Doctor Holly Lucille

    in Health

    The adrenal glands are essential for multiple functions in your body, such as maintaining blood pressure and cardiovascular levels, slowing the immune system's inflammatory response, and most importantly handling your body's response to stress.


    When adrenal glands begin to fatigue, the fight-or-flight reaction kicks in. When your body become overstressed, adrenal levels and cortisol hormones skyrocket. Pretty soon you've got adrenal fatigue. Over time this may lead to depression, exhaustion and weight gain.


    Today's special guest, renowned naturopathic physician Dr. Holly Lucille says, "Busy modern life is full of stress. Supporting and nourishing the adrenal glands is essential."


    Holly Lucille, ND, RN is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She serves on the American Association of Naturopathic Physicians Board of Directors and was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People." Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, PBS's Healing Quest, The Hallmard Channel, and Discovery Fit and Health Channel.


    Dr. Lucille is here today with tips for handling stress, and sound nutritional advice for supporting adrenal health.


    To learn more about Dr. Holly Lucille, please visit http://www.drhollylucille.com

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