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Join Stephanie and Emma from Vegan Mainstream today as they talk about grains – the VM blog focus for the third week of Vegan MOFO. Today we chat about whole grains – what does the term mean, and how are whole grain products different from refined and enriched products. Why are whole grains so good for you, and of course their personal favorites and a couple of recipe ideas! Be sure to tune in
TAVS Radio is the official podcast of the hub of the organized grassroots movement of abolitionist veganism around the world, and your hosts Sarah K. Woodcock and Dee Palma will inform, educate, and inspire you to go vegan, educate others, and adopt/foster.
Tune in LIVE and JOIN Celebrity Vegan Radio host Shabaka Amen for an interview with 'Vegan Bodybuilding Icon' and best-selling author, Robert Cheeke! Robert is a two-time natural bodybuilding champion, and author of the popular book, Vegan Bodybuilding & Fitness-The Complete Guide to Building Your Body on a Plant-Based Diet. Considered one of VegNews Magazine's most influential vegan athletes, Robert tours all over North America giving talks. He currently works for Vega, and also full-time running Vegan Bodybuilding & Fitness on www.VeganBodyBuilding.com
In today’s Vegan Mainstream podcast, Emma and Stephanie talk about the importance of greens in a vegan diet. They chat about their favorite ways to incorporate greens into their diets, some simple recipe ideas, and tips for making sure your greens are CRISP and not SOGGY! Be sure to tune in!
Join host Shabaka Amen on Thursday at 8:00 p.m. (EST) this week for an interview with Torre Washington, the sport of body building's 'Vegan Arnold Schwarzenegger'. Torre, better known as "Tha Vegan Dread" is an 'All Natural Pro Bodybuilder' whose vegan built body is creating buzz within the sport. He recently competed in the ESPN 3 televised Muscle Mania Universe competition in June, winning the light-weight division and earning a Muscle Mania pro card. Torre also has pro cards with SNBF, INBF, and IFPA. 'Tha Vegan Dread' has won three of his last four bodybuilding competitions!
TUNE in LIVE as I get Torre Washington, the 'World's Best Built Vegan Bodybuilder' to reveal some of his vegan muscle building secrets!
Join host Shabaka Amen this Thursday at 5:00 p.m. (EST) for an interview with Celebrity Vegan Radio special guest, Kathy Freston! Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. She is the New York Times bestselling author of The Lean, Veganist, and Quantum Wellness. Kathy has appeared frequently on national television, including Oprah, OWN, Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Talk, The Martha Stewart Show, and Extra.
TUNE IN LIVE for an in-depth discussion with Shabaka and Kathy Freston on how 'You Can Lean-In-To Vegan'!
The typical "Soul Food" is the type of food that's high in cholesterol and die slow ingredients. But not the soul food Afya Ibomu shows you how to make in her hit cookbook Vegan Soul Food Guide to the Galaxy! Aftya is a celebrity nutritionist and certified holistic health counselor who has been a vegan for over 15 years! Her former clients include Grammy Award winning singer Erykah Badu! Join the convo as we talk about her book and all the great things that makes up her vegan lifestyle.
Many people transitioning to veganism for health reasons start, at some point, to look at reasons to align the rest of their lifestyle with veganism. Today Stephanie and Emma from Vegan Mainstream are talking about shoes and other wardrobe items - why to make yours vegan, availability, what to look for in non-vegan shoe stores, reasons to support vegan businesses and more.
Tired of cooking the same ol' recipes? New to vegan cooking and want some help? Well, we are going to start a monthly Vegan Cookbook Club. Each month we select 3 recipes to make as group. We share the photos, advise eachother on the best places to find ingredients and share cooking tips.
Making changes to your diet is more effective for 90% of all sicknesses than medications are. What does that mean for T.J. Brown who has Sickle Cell Anemia? It means that going vegan has made him feel as close to "regular" as he has ever felt in his life. The power a plant based diet has truly made a difference in his life. A must listen if you have family or friends who suffer from Sickle Cell Anemia- it could change their lives!
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