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Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.
Common effects of stress
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes.
Act to manage stress
If you have stress symptoms, taking steps to manage your stress can have numerous health benefits. Explore stress management strategies, such as:
And be sure to get plenty of sleep, eat a balanced diet, and avoid tobacco use and excess caffeine and alcohol intake.
When to seek help
If you're not sure if stress is the cause or if you've taken steps to control your stress but your symptoms continue, see your doctor. Your doctor may want to check for other potential causes.
Also, if you have chest pain, especially if it occurs during physical activity or is accompanied by shortness of breath, sweating, dizziness, nausea, or pain radiating into your shoulder and arm, get emergency help immediately. These may be warning signs of a heart attack and not simply stress symptoms.
IMAN STATED THAT SHE has a rare neurological disease called Chiari Malformation. It is a condition in which brain tissue (part of the cerebellum, the part the of the brain that controls coordination and muscle movement, to protrude into the space normally occupied by the spinal cord) resulting in the brain becoming to large for the skull. It can cause non-communicating hydrocephalus (water on the brain) due to obstruction of cerebrospinal fluid (CSF). It can cause severe and debilitating headaches,chronic fatigue, loss of vision, ringing in ears, muscle weakness in the head and face, difficulty swallowing, dizziness, nausea, impaired coordination, increased intercranial pressure, rapid heart rate, fainting, excessive thirst, sleep apnea, sleep disorders, and, in severe cases, paralysis and death. There is no cure.
Learn more tonight at 9:15 PM EST on SWEET TEA WITH A CHASER
9 PM to 11 PM...
TUNE IN and listen or add to the pot
Call in 646-478-3527
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Join us tonight as we unravel the metaphysics of the mind through the breath and perception. The saying goes as above so below, as within so without? No doubt. So in all serous disease states , we find a low oxygen state. Low oxygen in the body is a sure indicator of disease. Through the arts of Taoism, one can achieve in the body, a state of deep relaxation, which allows one to breathe fully which is needed to over come oxygen deficiency. Some of the symptoms are; Mental stress, Emotional stress, and Physical stress, which produces body weakness, muscle and body pain, depression, dizziness, irritability, fatigue, memory loss, irrational behavior, circulation problems, poor digestion, acid stomach, infections, tumors, bacterial, viral and parasitics infections.
Through the Taoist practice of breathing deeply one is able to prevent and progressively overcome illness and stress at all levels by increasing oxygen intake on the cellular level.
Join us tonight as we welcome a new inductee to KTL University, brother Tai Levi as he walks us through divine instructions...towards conscious breathing. TUNE IN CLASS IS IN SESSION!! WE WILL BE DOING REAL TIME APPLICATIONS AS WELL SO BE PREPARED TO GET YOUR BREATHING ON!!
in Self Help
Debbie Williams NLP Trainer & Hypnotherapist on KingJordan Radio!! Special Time 6pmest /3pmpstTime
Work's with helping people over come addictions !!Food addictions, binge eating and eating disorders
Cocaine,Anxiety, depression Negative thoughts (OCD)PTSD
Jealousy ,post useful videos that can support clients and others who couldn’t come to Her
Here are some testimonials from actual clients Nathan suffered with dizziness 10 years http://youtu.be/NQaYM6URieINikki lost 5 1/2 stone with Debbie’s help https://www.youtube.com/watch?v=BNHNXMmURi4Dee Jealousy for 25 years http://youtu.be/5GzYACHW5IcCocaine addictions gone http://youtu.be/fTfaVwDqwb0 and http://youtu.be/oMqyu9PUOyk Alf 60 year needle phobia http://youtu.be/UH-7yc4qZC8PTSD Craig suffered for 10 years http://youtu.be/qURI5MVJJ9IAnxiety, depression and a load more stuff Jackie is OK now http://youtu.be/yrS5ZE8pRhQ
Question: Is it safe to exercise with a medical condition?
It depends on your medical condition, but most of the time exercise is not only OK, it will improve your condition if you approach it in the right way. You should always talk to your doctor and get medical clearance if you have any medical issues. Some of the situations that may warrant a doctor's visit include:
Heart problems or high blood pressure
If you're over 65 and starting an exercise program
If you've been sedentary for over a year
If you have diabetes
If you're pregnant
If you have problems with dizziness or fainting
You're recovering from an injury or illness
If you've been diagnosed with any type of medical condition or illness
When you do see your doctor, there are some questions you can ask to make sure you leave with all the information you need:
What exercises or activities should I avoid?
Are there any exercises that can help my situation?
Will my medication affect my workouts?
How do I get started?
Do I need physical therapy before starting an exercise program?
Your doctor can help you figure out what exercises or activities you should avoid, but he or she may not be able to give you specific advice about how to set up a workout program. Once you get some general guidelines, you might consider hiring a personal trainer who has experience with your issues to get started with a specific program. When you're working around an injury or illness, you may have to be creative with your workouts, something an expert can help you with.
Join Partners in Health and Biz talk show host Gail Dixon and her special guest, board certified family and preventative medicine specialist Dr. Nadu Tuakli, as we discuss the symptoms and cures for perimenopause and menopause.
Learn why most traditional medical doctors will not be able to cure your symptoms.
Find out what bioidentical hormones can do to improve your life.
Discover how Dr. Tuakli treats her patients who are experiencing perimenopause and menopause symptoms.
Call into the studio with your questions and /or comments: 347-945-7433.
We are now being recognised by our Higher Self as its priority project in all of its Light, bar none.
This means, we are each of us being held strongly into whatever we need to have be completed now, and, into the new paths that await us.
Feelings of inadequacy, loneliness, tiredness, physical aches, dizziness etc are commonly known as Ascension Symptoms, and seem to be in overload in these times...yet, we do have our own answers for what needs to be done to release ourselves into the greater Love that is part of us: our Higher Selves, our Guidance, and our Creator Source Itself.
Questions and shares are welcomed, as we talk about:
What is going on with the Great Shift in Consciousness?
What can we do to optimise yet be comfortable with this intense interest of our Higher Selves in our processes?
What is going on for you in your own personal journey, that you may like some Guidance on?
Please join Jayriel and myself as we go on this journey of discovery, insights, and updates for these amazing and powerful times of transition.
A Guided Visualisation Meditation will take you deeper into your Self during the show.
Testify to Love by Uluwehi Gurerro on In My Heart CD
Sanctus by Ashana & Thomas Barque on Jewels of Silence CD
Orem Back Pain Help is possible.
Whether your back pain has just started or you've had it for twenty years, relief is possible.
Learn why your pain hasn't gone away and what you can do about it.
R. Ned McArthur, D.C. specializes in providing lasting relief from back pain, car accident injuries, dizziness, fibromyalgia, headaches, insomnia, neck pain, numbness, restless leg syndrome and sciatica.
Learn what others have said about Orem Chiropractor
What is Chiari Condition? With symptoms like headaches, imbalance, acute weakness tingling hands, dizziness, insomnia, neck pain, and ringing in the ears, Chiaris can be hard to diagnose initially.
Chiari malformation affects roughly 1 in 1,000 Americans, yet about 95% of the population hasn't heard of it, although shows like CSI: Crime Scene Investigation, House M.D., and Private Practices have all had Chiari storylines, bringing awareness to the mainstream culture.
Our guest, Vicki Styka, an Elementary Reading Specialist (& my sister), joins us to educate and inspire with her personal story of living with Chiari and going through the only real treatment of a very traumatic brain surgery on Tamara Leigh's TREND ON with Heidi Feemster LIVE every Wed. at 10:00am on the Linked Local Network.
Follow us on twitter: @tamaraleighllc @heidifeemster @linkedlocalnet and tamaraleighllc.com and linkedlocalnetwork.com
in Self Help
Want Real, Fast Belief Changes? Use Sleight of Mouth Patterns
Thursday February 13, 2014 @ 1pm (CST) Healthy Mind & Body present “Sleight of Mouth Patterns”
On my last show on generative Trance, I mentioned that using NLP sleight of mouth patterns you can get CONVERSATION BELIEF CHANGE..
Well just for fun and because it’s Thursday I thought I’d give you your wish and show you how to CHANGE ANY BELIEF just by using these questions. The principle is very simple. When you place two opposing beliefs in the same space the more powerful, ecological or empowering belief will win. It is also useful to have what belief you want in place of the old one so you get the change you want instead of “just a change”.
As usual, I will recommend that if you’re driving your car (or doing some other activity) that you listen to the podcast later. This pattern is very powerful and when doing this you can, sometimes, experience, flushing, dizziness, sweating rapid heartbeat and shortness of breath… it’s kind of like being in love only different. Curious?
Just listen to the show and bring your favorite LIMITING BELIEF and we will knock that belief out of the park and install the one you wish to have in it’s place.
If you have a question you’d like to ask on the show call 818-668-5406 or email your question to email@example.com
talk to you soon,
1. According to The Times of Israel, Diaspora Affairs Minister Naftali Bennett released the Israeli government's annual report on anti-Semitism. Overall, the report pointed to a deterioration in the security situation of Jews around the world, amid widening concerns about anti-Semitism. The report called the growth of anti-Semitic salutes and other trends "the new anti-Semitism, that hides behind so-called legitimate criticism of Israel and Zionism."
2. According to Reuters, Chinese authorities have confirmed the second human case of a new strain of bird flu which was contracted by a woman who is in critical condition in a hospital. The 55-year-old woman was hospitalized after complaining of a sore throat and dizziness. The first victim of this flu strain died in December.
3. According to the Times of Israel, loud explosions were reported to have rocked the coastal Syrian city of La-ta-kia late Sunday night, with reports of a possible airstrike on the government stronghold. Palestinian media reported on Monday that Israeli planes carried out the attack on a warehouse of S-300 missiles........
The Bible says in 1 Thessalonians 4:15-17: "For this we say unto you by the word of the Lord, that we which are alive and remain unto the coming of the Lord shall not prevent them which are asleep. For the Lord himself shall descend from heaven with a shout, with the voice of the archangel, and with the trump of God: and the dead in Christ shall rise first: Then we which are alive and remain shall be caught up together with them in the clouds, to meet the Lord in the air: and so shall we ever be with the Lord."
Our Second Coming quote for today is from J. Hudson Taylor. He said, "Since he may come any day, it is well to be ready every day."
You can read these stories in more detail and get more prophecy-related news at SecondComingHerald.com.
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