Ep. 5 -- The Religion of Thinness with Michelle Lelwica

Theology professor, writer for Psychology Today, and author Michelle Lelwica talks about how our obsession with weight and body is like religion, and how we can learn to create a more meaningful, impactful, and fullfilling spiritual life.

The book The Religion of Thinness:  http://www.amazon.com/Religion-Thinness-Satisfying-Spiritual-Obsession/dp/0936077557/ref=sr_1_1?s=books&ie=UTF8&qid=1465256154&sr=1-1

Her Bio:  https://www.psychologytoday.com/experts/michelle-lelwica

Psychology Today:  https://www.psychologytoday.com/blog/the-religion-thinness/201003/the-spiritual-dimensions-recovering-eating-disorder-transforming

Youtube:

https://www.youtube.com/watch?v=1briXC5-nWQ

http://www.valleynewslive.com/ndtoday/home/headlines/How-to-Develop-a-New-Relationship-with-Exercise-316135281.html

https://www.youtube.com/watch?v=wvQ4w_KAWEY