• 00:50

    The Final Lesson: Goodbye Bodybuilding

    in Fitness

    After being on the air for over 2 years, I have decided to conclude my show, The Philosophy of Bodybuilding.  Bodybuilding has been a bless and a curse, a journey of self discovery and personal growth that has had many peaks and valleys.  It now comes to an end as I move forward in life with new passions, new goals, and new relationships.  Tune in to this final episode, we will be taking calls discussing how bodybuilding has affected our lives, both positively and negatively, and how bodybuilding has evolved over the years, for better or for worse.

  • 00:57

    The Philosophy of Bodybuilding

    in Fitness

    Episode #1:  Topics include "What is The Philosophy of Bodybuilding?",  "Eating Bigger Less Frequent Meals for Maximim Muscle Growth", and "Natural Anabolic Supplements"!

  • 01:00

    The Biggest LIES & MYTHS In Bodybuilding!

    in Fitness

    Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN SHAKES and the myth that you need them at all or especially after a workout, and even training a SORE MUSCLE, and the myth that doing so will impede recovery and progress--and MUCH, MUCH MORE!

  • 01:00

    The TRUTH About Anabolic Steroids & Bodybuilding!

    in Fitness

    Since the early 1950's, bodybuilding has been a sport dominated by drug use, and is defined more by this phenomenon than any other sport in the world.  In this week's episode, I will discuss the history of Anabolic Steroids, what they are, and how to use them PROPERLY in order to gain optimally with minimal side-effects.  We will also talk about HGH, Insulin, and other drugs, and how excessive use of these drugs in particular has RUINED the sport of bodybuilding, and the great art that it once was.

  • 00:56

    The Biggest LIES & MYTHS In Bodybuilding, Part 2

    in Fitness

    Last week I debunked many of the most rampant LIES & MYTHS that exist in bodybuilding, this week is PART 2! You thought we were done? No way, were just only getting started! This week I continue to reveal the truth about nutrition, training, and supplementation, hammering away at more of the most fundamental falsehoods that continue to perpetuate themselves in the bodybuilding and fitness communities.  Special guest David Pulcinella, a former top level NPC competitor and bodybuilding prep coach, will be coming on the show to provide some of his unique insight in to the art and science of bodybuilding.
    The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist:  http://www.SSEnhancements.com
    Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm

  • 00:48

    The Biggest LIES & MYTHS In Bodybuilding, Part 3

    in Fitness

    Episode 3 of 3 of our mini-series, "The Biggest Lies & Myths in Bodybuilding".  Last week things heated up as Dave and I discussed more of the misinformation and dogma that continues to relentlessly perpetuate itself throughout the fitness and bodybuilding communities.  This week Dave will be back to continue our discussion about the finer details of diet, training, supplementation, and in parictular, individual biochemistry.  Some of this information may literally change the way you eat, train, and supplement--FOREVER.
    The Philosophy of Bodybuilding is brought to you by Supreme Sports Enhancements, your sports performance and anti-aging supplement specialist: http://www.SSEnhancements.com
    Available on Bodybuilding.com: http://www.bodybuilding.com/store/supremesports/supremesports.htm

  • 01:26

    Interview with Bodybuilding Filmmaker Mike Pulcinella - #325

    in Fitness

    Mike Pulcinella is an extremely talented and passionate filmmaker who has  taken the bodybuilding and fitness world by storm. The creator of the massively successful "Raising The Bar" trilogy doesn't come from the typical hardcore bodybuilder background and that's what makes his work--and the life lessons you can learn from him--so unique and powerful.  During this podcast interview, Mike talks about the personality traits that he believes draw people into bodybuilding and fitness lifestyle, his take on the Phil Health and Kai Greene 2014 Mr. Olympia onstage confrontation, and why that year's highly-anticipated Mr. Olympia NBC nationally television broadcast was suddenly canceled. He also talks about the series of events that led him into the bodybuilding and fitness culture, why he's so passionate and committed to his art, how he's been able to earn a successful living in an industry where most of people with most amazing physiques often struggle, and his future plans.


    Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE.


    Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. 

  • 00:59

    Inside Natural Bodybuilding - Canadian Bodybuilding

    in Fitness

    Mike Neumann and Showbiz Liz take a look into what bodybuilding is all about in Canada.

  • 02:01

    Vegan Bodybuilding

    in History

    Robert Cheeke, pioneer in vegan bodybuilding, will talk about his new book Shread It:Your Step by Step Guide to Burning Fat and Building Muscle on a Whole Food, Plant Based Diet.

  • 01:55

    Interview With Mr. Natural Olympia and Bodybuilding Writer JOHN HANSEN - #330

    in Fitness

    Mr. Natural Olympia JOHN HANSEN has a bodybuilding and fitness career that's lasted more than an incredible 40 years. He is a true ambassador of bodybuilding as you'll learn during this interview. In this podcast, John shares the mindset and perspective that has led to his tremendous success both on and off the competitive bodybuilding stage.


    To download and listen to this podcast, go to www.SkipLaCour.com/podcast/bb330


    In addition to being an internationally-recognized champion bodybuilder, John talks about the level of passion, focus, and marketing skills that bolstered everything he achieved with his physical body.


    Hansen shares his advice for those in the fitness industry to get more out of their efforts. He also talks about why natural bodybuilding is important to him, his greatest accomplishment as a bodybuilder, the secrets to his longevity, the people who influenced him most, the ups and downs that he experienced, his ambitious plans for the future, and much more.


    Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE.


    Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. He also interviews the most interesting and passionate people in the bodybuilding and fitness world so you can learn from their knowledge and success too.

  • 00:38

    INB Radio - Rico and SuperHuman Neumann Just Talk Bodybuilding

    in Fitness

    Mike Neumann and Rico are on tonight talking about all that has to do with bodybuilding in this episode.

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