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  • 00:58

    Join Kathryn Hansen Author of "Brain Over Binge" And Her New Book Just Published

    in Spirituality

    Join Tina and Kathryn Hansen in conversation in this 4th series of Health & Transformation.  Phone lines will be open 516-387-1936 as well BlogTalkRadio Chatroom.


    Kathryn Hansen recovered from bulimia in 2005; she is now dedicated to educating and empowering women and men who struggle with all forms of binge eating. She is the author of Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good (2011), which is a personal memoir of her own eating disorder and recovery; and The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Overcoming Bulimia and Binge Eating Disorder (2016), which is a self-help book based on the concepts that helped Kathryn and many others stop binge eating.  


    Kathryn provides an alternative voice in the field of eating disorders—teaching brain-based reasons for why binge eating occurs, and departing from mainstream ideas that say eating disorders are the result of underlying emotional/psychological problems and require years of therapy to fix. She does not believe bulimia and binge eating disorder are diseases, but instead very natural, but “primitive” brain responses to restrictive dieting and the repeated overconsumption of highly stimulating foods. She teaches readers how to take back control from the primitive part of their brains, and use their higher cognitive power to chart a path to recovery in the most efficient way possible. Her goal is to make recovery attainable for anyone who wants to live free of binge eating.      http://www.brainoverbinge.com

  • 02:01

    How to Make a Love Cake with Ananda Free

    in Spirituality

    Ananda Free, born in the suburbs of Washington, D.C., discovered her ancestral gifts of being a clairvoyant, clairsentient and clairaudient divine counsel after a long battle with bulimia, which was taken from her at age 23 in a spiritual release guided by angels from the angelic realms. From that miraculous event, Ananda has dedicated her life to her healing, growth and transformation and assisting others in their journey towards spiritual unfoldment and transformation.


    Ananda is a conduit of healing and has studied with various teachers in the healing arts. Ananda is a certified Reiki master, and is certified in Auric field surgery. Ananda is also a Priestess of Os´un in a traditional Ifa Ile, under the direction of Iyanifa Ifa Doyin.


    How to Make a Love Cake is Ananda's debut as an author and spiritual motivational speaker. Ananda loves baking, painting and spending time with her husband Zaccai, their two children and their cat Frank. 


    7pm to 9pm Eastern 
    6-7 pm Central 
    5-6 pm Mountain 
    4-5 pm Pacific 
    Midnight-1am London/UK

  • 00:15

    Become Bulimia Free with Julie Kerr (Part 1)

    in Health

    Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and today's topic is Bulimia. My guest is Bulimia expert, Julie Kerr. Julie Kerr is an experienced, qualified coach working with people across the globe, who want to break free from bulimia, love the skin they’re in and live a life they love.


    Julie shares her knowledge...


    In her 20s Julie was a highly successful international model. On the surface it seemed she was living a dream life, but her reality was quite different. Behind the painted smiles and faked happiness Julie hid a long-term struggle with bulimia that lasted almost 17 years. But finally she broke free – and it wasn’t through therapy or any conventional treatment - and has been bulimia free for over 20 years. 


    Julie’s “90 Days To Bulimia Freedom” is a unique 1-2-1 Coaching & Mentoring Program that provides guidance, support and accountability to bulimia sufferers. She is the author of “Bulimia Free: Reclaim Yourself & Your Life” and “Are Your Dieting Strategies Killing YOU?”


    For more information on Julie, the “90 Days To Bulimia Freedom”, blogs posts and free resources please visit her website: http://www.BulimiaFree.com

  • 02:05

    Victory Over Anorexia and Bulimia

    in The Bible

    Have you been dignosed with Anorexia, Bulimia, or non purging Bulimia ( over eating)? Have you reached out for help or do you suffer in silence? 


    According to the South Carolina Department of Mental Health it is estimated that 8 million Americans (seven million women and one million men) suffer with an eating disorder. This life threatening disorder plagues 10-15% of Americans. An estimated 10-15 % of those suffering from Anorexia and Bulima are Males.


    Join me tonight as I share my testimony of how God delivered me and helped me overcome my struggle with three eating disorders.


    DISCLAIMER: I AM NOT A LICENSED THERAPIST OR COUNSELOR NOR AM I ATTEMPTING TO GIVE COUNSEL OR THERAPY. I AM SIMPLY SHARING MY EXPERIENCE THAT OTHERS MAY FIND HOPE.


     

  • 00:51

    Wellness Woman 40 E-Mag Presents-Shedding The Secret 46 Years As a Bulimic

    in Self Help

    Wellness Woman 40 and Beyond E-Magazine brings you another wonderful interivew with a woman who embarked on her own journey to wellness.


    Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post) appeared to have it all she was the mother of five. A wife, daughter, friend and co-worker.  A slice-of-life columnist for many decades and the go-to person for advice and encouragement.


    But Iris, had a secret that no one knew about.  “No one knew of my clandestine existence. No one knew I was beset by demons. No one knew what I did nightly after the sun went down and the work day ended. No one knew about my 46 year-long struggle with bulimia.”


    Iris shares her story of how she decided to deal with her demons and make a change in her life in order to save her life.  Her story is one of compassion, sensitivity yet told with a sense of humor.   It is a story that will ring true with many.  We all have secrets, things we keep to ourselves that we know we need to fix.  Iris’s story is inspirational and one you do not want to miss.


    Subscribe to Wellness Woman 40 and Beyond E-Magzine - a mind,body, spirit magaizne for women over 40.


     

  • 02:05

    Victory Over Anorexia & Bulimia *REPLAY*

    in The Bible

    Have you been dignosed with Anorexia, Bulimia, or non purging Bulimia ( over eating)? Have you reached out for help or do you suffer in silence? 


    According to the South Carolina Department of Mental Health it is estimated that 8 million Americans (seven million women and one million men) suffer with an eating disorder. This life threatening disorder plagues 10-15% of Americans. An estimated 10-15 % of those suffering from Anorexia and Bulima are Males.


    Join me tonight as I share my testimony of how God delivered me and helped me overcome my struggle with three eating disorders.


    DISCLAIMER 1: I AM NOT A LICENSED THERAPIST OR COUNSELOR NOR AM I ATTEMPTING TO GIVE COUNSEL OR THERAPY. I AM SIMPLY SHARING MY EXPERIENCE THAT OTHERS MAY FIND HOPE.


    DISCLAIMER 2: THE COMMENTS AND OPINIONS EXPRESSED DURING COMMERCIALS DO NOT NECESSARILY REFLECT THAT OF MYSELF OR MY CHRISTIAN BELIEFS. ESPECIALLY THE NEW ADS PROMOTING CONSUMPTION OF ALCOHOL.

  • 00:57

    Insight Into Healing : Eating Disorders:

    in Self Help

    This show will address anorexia, bulimia, and compulsive eating. I will also explore coping with death and dying and sudden changes in behavior.

  • 00:30

    Become Bulimia Free with Julie Kerr (Part 2)

    in Health

    Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and today's topic is Bulimia. In the second part of this series I welcome back guest Bulimia expert, Julie Kerr. Julie Kerr is an experienced, qualified coach working with people across the globe, who want to break free from bulimia, love the skin they’re in and live a life they love.


    Julie shares her knowledge about how to break through the fears around food, how to process the emotions that often accompany the disorder, and the key steps to recovery. An episode for both in bulimia sufferer and those who love and support them


    In her 20s Julie was a highly successful international model. On the surface it seemed she was living a dream life, but her reality was quite different. Behind the painted smiles and faked happiness Julie hid a long-term struggle with bulimia that lasted almost 17 years. But finally she broke free – and it wasn’t through therapy or any conventional treatment - and has been bulimia free for over 20 years. 


    Julie’s “90 Days To Bulimia Freedom” is a unique 1-2-1 Coaching & Mentoring Program that provides guidance, support and accountability to bulimia sufferers. She is the author of “Bulimia Free: Reclaim Yourself & Your Life” and “Are Your Dieting Strategies Killing YOU?”


    For more information on Julie, the “90 Days To Bulimia Freedom”, blogs posts and free resources please visit her website: http://www.BulimiaFree.com


    Contact Julie ather email julie@bulimiafree.com or via Skype at 'juliedwi'.

  • 00:56

    #1603 The Art of Eating Healthier

    in Nutrition

    Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.

  • 00:41

    Beating Bulimia For Good And Finding True Happiness With Caroline Adams Miller

    in Self Help

    Host Erika Nicole Finn is joined by best-selling author Caroline Adams Miller to discuss her recovery from bulimia and the tools she has used to stay in recovery for over 20 years. 


    About Caroline Adams Miller: Caroline is an author, media personality and certified coach. Find out more about her by visiting her website at www.positivelycaroline.com.


    About Erika Nicole Finn: Erika is a lawyer, coach, HuffPost blogger and host of Live.Love.Grow. Send any questions, comments or guest suggestions to erika@erikanicolefinn.com


     

  • 00:57

    Confronting The Truth About Eating Disorders

    in Health

    According to the National Association of Anorexia Nervosa and Associated Disorders, up to 30 million people of all ages and genders suffer from an eating disorder in the U.S. This includes anorexia, bulimia and binge eating disorders. Please join your national award-winning family radio talk show Let's Talk America with Host Shana Thornton as we address the various factors of eating disorders. Celebrated psychologist Dr Frieda Birnbaum joins the show to discuss eating disorders in 2015. Do tune in.  


     


    Please visit www.letstalkamericawithshanathornton.com. Thank you. 

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