Overcoming Bullying; As a Child or an Adult

Bullying has probably been around since the dawn of humanity but only now doesit seem to be garnering more attention.  Which it should, in the sense of helping people- especially children overcome such acts of negativity.  We may not be able to completely stop bullying from happening but to bring awareness to this plight and action steps to take is a start.

Today I'm bringing on Kevin Kearns, who is the author of "Always Picked Last: Conquering the Bullies- A Guide to Finding Your Way in Life".  Kevin himself had been bullied as a kid but was able to turn his life around through martial arts.  Ever since then his life has been immersed in the fitness world and helping others achieve their athletic goals.  He is the CEO of Burn with Kearns, and has developed various personal training courses and programs.  Kevin has also coached some of the leading MMA fighters along with having received numerous awards including being named an All Star Presenter for IDEA in 2013.

Mr. Kearns will be sharing some insight into his personal journey, some tips from his book in regards to bullying, and ways to not only help yourself but how you can help others going through this.  Kevin's direct experience is such a valuable resource for all; may we all be the change we wish to see in our world!

Get his book on Amazon here:

https://www.amazon.com/Always-Picked-Last-Guide-Finding/dp/1943155216

To work/train with Kevin whether a youth student or adult, visit:

http://burnwithkearns.com/