Women's Health: Nutrition, Diet, and Supplementation (Part 4 of 4)

A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. 

Today's topic is stress.  Women of all ages encounter this culprit.  We will share tips on how to handle it in ways that reduce the load it places on our physical and mental health because We Deserve Only the BEST.

Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.

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