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  • 00:30

    The Blessing of Stress

    in Family

    Today we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there!

  • 01:05

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Anthony Abron


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:00

    Stress & the Importance of Adrenal Support

    in Health

    Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.


    Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Mayra Figueroa Clark


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Erica Michelle


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:32

    Drivers under stress

    in Health

    Thursday 7/30/15 6PM ET  “Drivers under stress”

    This weeks Truck Driver Health series addresses drivers under stress. Continued discussions on health leads us down another path this week, emotional difficulty and how it affects each person.


    There are many drivers who have had or are having emotional difficulty while driving professionally.  What do they do? Who do they turn to? Is there light at the end of the tunnel?

    Tonight as our guest we have professional driver and driver advocate Toby Bogard.  Many know Toby for his nutritional insight and exercise videos, including his latest one  Truckers Workout

    Toby will share with us his own recent trials and where he reached out for help as well as how he came out victoriously, stronger than ever and now continuing his goals to help others.

     Join us as we discuss the many difficulties that so many drivers go through, as well as the light at the end of the tunnel.


    Call in # to listen to show via phone or to join in  347-826-9170
     

  • 00:56

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Star Brooks


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:59

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Larry White Sr.


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Tunja Smith


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 


     

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:31

    Zap Zap Zap Zappez le Stress!

    in Self Help

    Avez-vous vu le film 'Mais Comment Fait les Femmes?' avec Sarah Jessica-Parker? (voici la bande d'annonce: http://www.youtube.com/watch?v=UPh8OeFiu8U&feature=player_embedded)
    C'est l'histoire d'une femme/ epouse/ maman/ copine/ femme d'affaires / voisine etc etc ! qui multi-task du matin au soir et n'arrive pas à s'endormir tellement elle est préoccupé par sa liste de choses à faire. 

    Et s'il est possible de changer ceci et de ne pas vivre avec le stress en permenance?  Si l'on le souhaite?! C'est un grand sujet ...mais dans ce show radio on abordera quelque astuces qui peuvent commencer à éliminer le stress du quotidien! 

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