• 00:57

    Creativity and Stress Relief

    in Youth

    Teen hosts Dylan, Kia, and Sarah discuss ways teens can boost their creativity while relieving stress at the same time. Our guest is Kelly Murphy, Licensed Creative Arts Therapist.

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:30

    Holiday Stress Relief Found Here

    in Lifestyle

    This is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved.  Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil.


    Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely.


    Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever.


    Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams.


    If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com


    Dr. Joanna Carmichael can be reached at: Email: info@thekalyanacentre: thekalyanacentre.com


    Susan Lewis can be reached at nashvilleayurveda.com


    Dreams Shows can be reched at dreams.shows@gmail.com and dreamsshows.com


     

  • 00:36

    Angela Alfieri - Creating a Space for Relief

    in Women

    Angela Alfieri is a Wellness Coach and Yoga teacher. Join me as we explore the many possibilities as she suggests ways of staying healthy naturally. 


    Here's a bit of her bio:  Angela Alfieri, the owner and founder of Inhale Exhale, and your go to girl for stress-reduction and empowerment living through the avenues of massage, yoga and  lifestyle coaching. Her mission is to support you to build more awareness, accountability and action under her umbrella of expertise in healthy-living.

  • 01:01

    Stress Relief 101

    in Health

    On this episode of "Doc Talk",  I'll be sharing with you simple, practical ways of dealing with day to day stresses.  I'll also explain to you the health issues associated with chronic stress and the mental weights that go along with constantly being stressed.
    Also, you'll learn various foods and lifestyle modifications that will help combat stress.

  • 00:55

    Stress-The Good, The Bad, The Ugly

    in Self Help

    Is managing stress one of your New Year’s Resolutions?  Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.  


    Asake has 20 years in the fields of education, personal development and entrepreneurship.  She holds two Master’s degrees, one in Educational Administration and the other in Adult Education.  As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.


    This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized

  • 00:53

    Is Stress Ruining Your Life

    in Health

    SHOW DESCRIPTION:


    Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life changing.


    GUEST BIO:


    Jack Singer holds a doctorate in Industrial/Organizational and a post-doctorate in Clinical and Sport Psychology. A sought after author and media guest, Jack appears frequently on MSNBC,CNN, FOX, ESPN and radio talk shows throughout the United States and Canada. Dr. Jack ranks among the world's leaders in developing strategies for eliminating stress and rejuvenating organizations and their greatest assets-their employees! He was recently referred to by attendees as "The Patch Adams of Psychology" and "The Will Rogers of the Twenty-First Century." Indeed, his research and training in the burgeoning field of developing humor, fun and laughter as the most powerful antidotes to stress has been featured in USA-TODAY. Jack's passion is inspiring, energizing and motivating people, not only to lighten up their workplaces, but to positively impact their immune systems so they can add life to their years and years to their lives!


     


     

  • 00:58

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guest: Michelle Govans


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine  

  • 01:18

    Delete On the Spot, Stress and Pain

    in Self Help

    Back by Popular Demand!
    Delete Your Pain & Stress
    Recorded Live – Click Here to Watch This Free Live Stream Replay



    Watch This FREE LIVE STREAM REPLAY



    Physical Pain & Suffering Problems that can be addressed:


     



    Want to DELETE any physical problem, physical illness, injuries, chronic or acute pain, difficulties with aging or body reduction, on the spot?
    Want to improve physical performance on the spot?
    Want to improve physical fitness on the spot?
    Want to strengthen and maximize all physical functions of your body?

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Dylles Davis and Caprice Smith.


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:29

    Optimism - the Key to Eating Stress

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress -  with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals.


    This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choices include The Warrior Song and Anything Could Happen. Go on a journey with us as we discover how Major (R) Bryant uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Major (R) Ross Bryant at unlv.edu/veterans.

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