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  • 00:57

    Creativity and Stress Relief

    in Youth

    Teen hosts Dylan, Kia, and Sarah discuss ways teens can boost their creativity while relieving stress at the same time. Our guest is Kelly Murphy, Licensed Creative Arts Therapist.

  • 00:30

    Letting Go of Stress

    in Family

    What do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it.

  • 00:05

    Orem Sciatica Relief

    in Health

    In this episode Orem Chiropractor - R. Ned McArthur, D.C. will discuss sciatica pronounced sigh-at-a-kuh.  It’s most commonly defined as pain or numbness in the leg that has origins in the spine. The name comes from the major nerve that runs down the back of the leg, the sciatic (sigh-attic) nerve.

    Researchers compared physical therapy, chiropractic and injections into the sacroiliac joints. Listen to this episode and find out which treatment had the best Orem Sciatica Relief.


    Orem Chiropractor-R. Ned McArthur, D.C.


    560 S. State Ste C2
    Orem, UT 84058


    Phone: 801-225-1311

    Connect with Orem Chiropractor – R. Ned McArthur:
    Google+
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  • 01:02

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Janyce Jefferson and Delayna K Watkins


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:29

    #26 Making Shifts Happen - Does Public Speaking Stress You?

    in Health

    Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 


    Today, Dr. Steph is happy to have a guest, Carol Chapman. She is a new age author, an inspirational speaker, an independent filmmaker, a nature photographer, and the CEO of the publishing company SunTopaz LLC.

    She specializes in new age subjects including spiritual awakening, dreams, Atlantis, Yucatan, ancient mysteries, Law of Attraction, the power of prayer.

    Today we will be discussing the common fears of public speaking and what you can do to easily overcome them.


    To discover more, listen in and find out



    What are some of the greatest fears that you have when preparing to speak?
    What should your fear(s) really be?
    How can that fear help you?
    There are two main types of people who prepare differently for speaking events. Which type are you??
    How much is too much in giving a speech?
    What's the best way to prepare for giving a speech?
    How does it get any better than this?


    Carol's latest book is "Have Your Heart's Desire". To find out more, go to her website: CarolChapmanLive.com. Carol's next speaking event is at Edgar Cayce’s A.R.E. in Virginia Beach, Virginia, on June 22 at 2 PM on "Atlantis and Its Colonies in Egypt and Yucatan".


    Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey!


    To register for the upcoming Calm Moms Webinar, click on this link NOW!


    http://makingshiftshappen.com/event-registration/


     

  • 00:15

    Random Sundays: Ventilating the stress

    in Self Help

    Almost every Sunday, is the day to relax. While you are recovering from Saturday, you are not looking forward to Monday. Sunday is your only day to vent and unwind. However, there are many people who do not know how to do that and they do not know how to relieve their stress and depression levels. The message I attempt to deliver is how to unwind, how to not let the stress and depression get to you.


     


    *DISCLAIMER: I am not a certified psychologist, psychiatrist, or any type of counselor. I take my many years of experience and training from the military and law enforcement, and give the suggestions and advice (which are not mandatory to accept). Anything that is said or done on this show, I can not be held liable for any wrong doing.*

  • 00:14

    Ground and Breath: Easiest Way to Release Stress

    in Spirituality

    This is a short podcast on the exercise of ground and breath. It can be extremely helpful in releasing stress, clearing our minds, helping make business or any important decisions.  Its in honor of my spiritual teacher who transitioned out of physical this week.


    Breathing, Matt.


    www.loabusinesscoach.com

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Entrepreneur

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Scott Glover


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail 

  • 00:31

    Music for Unrelenting Stress

    in Self Help

    Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association.


    Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG. 


    Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to deal with more stress in the downloadable 2-hour accredited course Music Medicine Boot Camp.

  • 00:30

    The painful truths about stress

    in Health

    Join us on Core Wellness Radio as Dr. E discusses the painful ways in which stress manifests throughout the body, including physically, mentally and emotionally.  She will share tips for working through these issues and some helpful resources throughout the process.  No calls please.

  • 00:30

    Holiday Stress Relief Found Here

    in Lifestyle

    This is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved.  Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil.


    Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely.


    Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever.


    Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams.


    If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com


    Dr. Joanna Carmichael can be reached at: Email: info@thekalyanacentre: thekalyanacentre.com


    Susan Lewis can be reached at nashvilleayurveda.com


    Dreams Shows can be reched at dreams.shows@gmail.com and dreamsshows.com