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  • 00:57

    Creativity and Stress Relief

    in Youth

    Teen hosts Dylan, Kia, and Sarah discuss ways teens can boost their creativity while relieving stress at the same time. Our guest is Kelly Murphy, Licensed Creative Arts Therapist.

  • 00:30

    Letting Go of Stress

    in Family

    What do you stress over? Your financial situation, your bad breath or body odor, your children, your marriage?  Is all stress the same and how do we get rid of it?  What if I told you that no matter what your life situation, you can relieve your stress or at least reduce it?  Join us today for a new perspective on stress and what to do with it.

  • 00:05

    Orem Sciatica Relief

    in Health

    In this episode Orem Chiropractor - R. Ned McArthur, D.C. will discuss sciatica pronounced sigh-at-a-kuh.  It’s most commonly defined as pain or numbness in the leg that has origins in the spine. The name comes from the major nerve that runs down the back of the leg, the sciatic (sigh-attic) nerve.

    Researchers compared physical therapy, chiropractic and injections into the sacroiliac joints. Listen to this episode and find out which treatment had the best Orem Sciatica Relief.


    Orem Chiropractor-R. Ned McArthur, D.C.


    560 S. State Ste C2
    Orem, UT 84058


    Phone: 801-225-1311

    Connect with Orem Chiropractor – R. Ned McArthur:
    Google+
    Facebook
    Twitter



     

  • 00:15

    Random Sundays: Ventilating the stress

    in Self Help

    Almost every Sunday, is the day to relax. While you are recovering from Saturday, you are not looking forward to Monday. Sunday is your only day to vent and unwind. However, there are many people who do not know how to do that and they do not know how to relieve their stress and depression levels. The message I attempt to deliver is how to unwind, how to not let the stress and depression get to you.


     


    *DISCLAIMER: I am not a certified psychologist, psychiatrist, or any type of counselor. I take my many years of experience and training from the military and law enforcement, and give the suggestions and advice (which are not mandatory to accept). Anything that is said or done on this show, I can not be held liable for any wrong doing.*

  • 00:30

    Holiday Stress Relief Found Here

    in Lifestyle

    This is THE ultimate stress-buster show. The holidays don't have to be stressful. Many couples get engaged and married during the holiday season, causing a lot of stress for themselves, and everyone involved.  Even though most of us are dealing with in-laws, out-laws, extra financial burdens, unpredictable travel situations and people who push all of our buttons, we still have a choice. We can be peaceful, joyful and tranquil.


    Dr. Joanna Carmichael and Susan Lewis tell us exactly what is happening in our bodies when we are in stress, how to recognize it BEFORE it takes us down and how to minimize and even eliminate it in our lives entirely.


    Many couples get engaged during the holiday season, so if you are a bride or groom-to-be, or if you have ever experienced stress, you can benefit from what these stress-busting experts share in today's show. It will serve you forever.


    Wedding Talk with Nancy at Noon is about all things wedding, relationship, love and happiness. It's about connecting today’s bride with the latest information and resources so she can make informed decisions to create a wedding that will surpass her wildest dreams.


    If you are interested in being a guest on Wedding Talk with Nancy at Noon please, or if you have questions or comments please Email me at nancy@nancyatnoon.com. I look forward to hearing from you. And please visit my website at nancyatnoon.com


    Dr. Joanna Carmichael can be reached at: Email: info@thekalyanacentre: thekalyanacentre.com


    Susan Lewis can be reached at nashvilleayurveda.com


    Dreams Shows can be reched at dreams.shows@gmail.com and dreamsshows.com


     

  • 00:05

    Pain Relief, Posture and Feeling Great In Orem Utah

    in Health

    In this episode Orem Chiropractor - R. Ned McArthur reviews an article entitled Increased Strength and Mood With Posture.

    Looking at ourselves and others when experiencing a bad mood, anger, frustration and other negative emotions we all can recognize that our body posture changes or is different from when we feel joy, confidence and other positive emotions. Emotions change our posture. This purpose of this episode is look at the reverse: can postures change our emotions, energy levels & thoughts?

    R. Ned McArthur is a chiropractor who focuses on providing lasting relief to those who suffer with back pain, car accident injuries, headaches, neck pain and sciatica.

    A text version of this episode can be found here.
     


    Orem Chiropractor-R. Ned McArthur, D.C.
    560 S. State Ste C2
    Orem, UT 84058


    Phone: 801-225-1311
    URL: AskDrNed.com


    Connect on 
    Facebook
    Twitter
    Google+
     

  • 01:01

    Stress Relief 101

    in Health

    On this episode of "Doc Talk",  I'll be sharing with you simple, practical ways of dealing with day to day stresses.  I'll also explain to you the health issues associated with chronic stress and the mental weights that go along with constantly being stressed.
    Also, you'll learn various foods and lifestyle modifications that will help combat stress.

  • 01:03

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Jay W Foreman and Candice Camille


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine

  • 00:30

    Stress and Professionals

    in Self Help

    Porschia Parker, CPC, ELI-MP, is the Founder & Millennial Performance Advisor at Fly High Coaching and Millennial Performance Institute at www.fly-highcoaching.com and www.millennialpi.com - she helps professionals reduce the stress in their working lives.


    As you know, I am the EFT Master at www.EFT-Scripts.com/confidence-eft - specialising in improving professional performance at work and releasing business stress by releasing the roots of the stress.


    Together, we work out a stress-buster mini-plan for your professional success so you can soar and achieve your goals. Get a pen and paper, be prepared to do some tapping - you can get a free how-to at the top right of www.eft-scripts.com/confidence-eft - and blast some blocks in your way. Listen in!

  • 00:36

    Angela Alfieri - Creating a Space for Relief

    in Women

    Angela Alfieri is a Wellness Coach and Yoga teacher. Join me as we explore the many possibilities as she suggests ways of staying healthy naturally. 


    Here's a bit of her bio:  Angela Alfieri, the owner and founder of Inhale Exhale, and your go to girl for stress-reduction and empowerment living through the avenues of massage, yoga and  lifestyle coaching. Her mission is to support you to build more awareness, accountability and action under her umbrella of expertise in healthy-living.

  • 00:56

    Out of the Fog: The Tapping Solution for Pain Relief with Nick Ortner

    in Spirituality

    Do you suffer from chronic pain? If so, you're not alone. More than 100 million Americans deal with this life-changing issue every day. If you're like most of them, you've tried all the "normal" solutions: doctors, injections, medications and surgeries. These all have a place, but often fall far short in dealing with chronic pain. What can you do? In The Tapping Solution for Pain Relief, NY Times bestselling author Nick Ortner presents a startling alternative. Learn about the scientific research surrounding pain, stress and tapping, a powerful way to reduce or eliminate chronic pain. Uncover the deeper issues that often affect pain, including creating personal boundaries, dealing with toxic relationships, clearing resistance to change, and working through anger. Empower yourself to take back your body in order to live the life you want.