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Exercises Effect on Alzheimers Disease

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WellFit Radio Chicago

WellFit Radio Chicago

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We've been told to keep our minds active in order to prevent Alzheimer's Disease? Some research shows that being physically active may actually be even more beneficial for warding off and preventing this frightening illness. Learn how coordination drills may help along with regular cardiovascular activity. More and more Americans are being diagnosed, see what  you can do to avoid being put on that list. 

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