SORT BY Relevancy
Every athlete that follows our show knows that recovery is critical to performance and health. Unfortunately, too few practice effective active recovery. This is especially true among Obstacle Racing Athletes. Our featured guests; Dr. Tim Simansky, commonly known as “The Wod Doc” and Elite Spartan Pro athlete Hunter McIntyre are on to share opinions and expertise on the topic of foam rolling and other tools that are great for keeping the body in great repair. Be sure to visit www.rocktape.com after the podcast to learn more about the Movement Manifesto.
MOVE OR DIE!
It is estimated that Americans sit 9.3 hours a day, which is even more time than we spend sleeping (7.7 hours). Our bodies weren’t built for that, and it’s starting to take a toll. Sitting 6 or more hours per day makes you up-to 40% likelier to die within 15 years than someone who sits less than three. Even if you exercise for 1 hour a day, your risk is still higher if you sit for long periods in the day.
Ok I am sure most of you are beyond the point of scared. If you are like me then you are PISSED OFF! We need some changes and I have a few suggestions. The government is not going to protect us. Now it seems the movies, hospitals, and malls will the targets for these bastards. We need to change this now.
We need training classes on how to take out an active shooter
We need to stop patronizing places that do not allow us to carry our LEGAL weapons
We need to promote and give our business to places that allow us to LEGALLY carry or weapons
Read The Blog: http://www.earlhallshow.com/uncategorized/san-bernardino-is-just-the-beginning-learn-to-kill-an-active-shooter
It's the second-to-last episode of HealthCare Consumerism Radio for 2015, and hosts Andrew Dietz and Doug Field are live in the studio with special guests from Perkins + Will and Maestro Health.
The first guest will be Brenda Smith, an associate principal with Perkins + Will, an interdisciplinary, research-based architecture and design firm founded on the belief that design has the power to transform lives and enhance communities. In this segment, Brenda will join the hosts in a comprehensive discussion on Active Design. How your office environment is outfitted has a dramatic impact on the adoption of healthy, active choices by your workforce. Active Design is defined as the promotion of workforce wellness, physical activity and healthy food access through thoughtful office design. Active Design is about getting your workforce in motion. Health-conscious business leaders are now asking their corporate interiors experts and architects to build opportunities into everyday workspaces that get employees out of their seats, into circulation and back in shape. If sitting is the new smoking, Active Design is the new reality of wellness in the workplace.
The second guest on the show will be Jeff Yaniga, the chief revenue officer at Maestro Health. Forty-one percent of people spend 15 minutes or less choosing their benefits plan, compared to 10 hours researching a new car, five hours planning a vacation or two hours shopping for a TV. The health care enrollment experience has come a long way in the past decade alone, but consumers are in need of a more personalized experience to support an informed decision and best-fit benefits choice based on their unique needs. Utilizing a private exchange to provide employee benefits, employers are able to better tailor their offerings to give their employees more choice, cost transparency and better education on how to utilize their selection.
Host Cyrus Webb welcomes recording artist Johnny Active to #ConversationsLIVE to discuss his musical journey, what it's been like to do what he loves and to introduce his single GUEST LIST.
This is Part 5 of the series with Dr. Wayne Pickering on Attitude. While we normally gear our programs for Boomers and above, the Wellness Wednesday series is information pertinant to people of all ages. Learn how you can lead your life with Zuberosity!
Mr Baron Glass with The Smoking Glass Hour and Mr. David Lamont with Screams From The Center will be talking about getting politically active with the 5 point plan.
The broadcast may be heard at The Smoking Glass Hour or call 773-897-6398 and join the discussion.
Learn more about David's political views by visiting Screams From The Center or follow him on Twitter @DMLamont and @Screamsftcenter
Good Morning and welcome to the Seriouside of the jrilshow. We will be discussing the following topics this morning:
9:00-9:30AM-SENSELESS: Another mass shooting in America, when will the madness end? Answer: NEVER!!!
9:35-10:00AM-SOMBER: A somber President Obama addresses another mass shooting. Startling facts about the number of mass shootings during his presidency.
10:05-10:30-SURVIVE: BAMC Provost Marshall James Hobson Jr on what to do if there is an active shooter in the immediate area!
10:30-10:45: ON A NEED TO KNOW BASIS
10:45-11:00 FOOTBALL PICKS CLOSING REMARKS
Join us as we talk about thing you can do to lead a more healthy, active, lifestyle. Remember, it's not the years in your life, but the life in your years! Today we'll talk about gardening as both an outdoor activity and a great source of healthy nutrition. "Grow your own Groceries" is the theme of a sister program on Victory Gardens. We'll discussl the positive aspects of having your own Victory Garden, whether you're garden is measured in square feet or acres.
#CodeLime a bully is active. Call management.
Today is the 22nd annual National Senior Health and Fitness Day.and the theme for this year's activities is, "If you keep moving, you'll keep improviing."
That's a theme that's been consistant with this show from when we started here on Blog Talk Radio seven years ago. It's always been my major goal to provide encouragement to boomers and above to stay active or to get active if for some reason you haven't been in a while. There are so many things you can do and new ones coming along all the time.
Just last month we had a National Masters Swim competition here in San Antonio. As a volunteer with the San Antonio Sports Foundation I took part in the event and it was so encouraging to see things like one heat between three men that were all in their ninties. What have you got planned for your 90's?
On today's show I'll give you an overview of activities and how to get started. If you've got a question, the listener line 347-934-0549 is available and I'll do my best to help you.
Listening is important. It displays interest, caring, understanding, and empathy.
Today, Derek wants to talk about how to be an active listener. It is very important to him.
How can we be better at active listening?
What does it mean to care?
Why is active listening so important?
How does active listening display empathy?
What do you think? Use #TD45 on Twitter to comment on this episode.
Thank you for listening.
Conversations In Care with Tami Neumann
Welcome to the radio program that reflects the power of conversation. Through this simple act, we can create a community of support, develop a course of action and begin to build the bridge to Honest & Compassionate Communication.
Cathy Braxton & Tami Neumann, Co-Founders of Silver Dawn ~ Cathy and Tami share their experience in Taiwan with the Grand Riders and what they learned by visiting the Hondao Foundation.
If you have questions for us during the show make sure to tweet us using the hashtag #CICLive.
The Fischer Report - With Tony Fischer ~ Tony brings us fresh news from the health care industry
Conversations In Care on Facebook
Conversations In Care on Twitter
Title Sponsor The Pointe at Kilpatrick