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This broadcast offers a quick 15 minute relaxation exercise for a healthy alternative to a cigarette or caffiene break. It is designed to give a full mind/body relaxation session as if you were to get a full body massage. The effective use of this broadcast will add energy to your day, while giving you a sense of peace and serenity throughout your day.
I am suggesting that you listen to the session and positively participate in the exercise at least once a day for the week and see positive things happen all week.
Please do not listen while operating a motor vehicle.
This is a listener supported broadcast and I appreciate your giving to the support of it through PayPal at stb.sba@aol.com, or email to ask how to support the broadcast.