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Every Friday night we'll be opening up to the power of intention - prayer - and presence.
When we gather and share in the collective intention to open to the highest frequencies of our light, we can shine this energy out into the world.
Each episode will start with a brief talk that will help us establish our soul directed intention for the evening's prayer and meditation. I will then guide you through a soul directed medtation.
The beauty of doing these episodes is that you can download them, listen to them throughout the week, and come back to the energy of the meditation and prayer whenever it is needed.
in Self Help
In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.
Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.
For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info
You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea
Enjoy this 30 minute guided journey into gratitude. Allow the fullness of Thanksgiving day to feed your ability to give and receive gratitude.
Before listening, kindly consider the following suggestions:
wind down for about 10 minutes before listening
get comfortable (seated, lying down, doesn’t matter)….. need a pillow or blanket?
have a pad of paper and pen available to capture any thoughts after listening
remove any temptation to multitask while listening (turn off phones, TV’s, etc.)
need a bath room break before listening in?
After listening, visit Soul University to explore - more - ways to feed your soul. No or low cost classes ready for you to start - today!
To celebrate Spring’s arrival (in the Northern hemisphere) as well as today’s:
total solar eclipse
join Soul Dancer, Founder of Soul University (also a shaman in four traditions) for a short (30 minute) guided meditation.
Collectively, we’ll experience Spring’s arrival with a guided journey to release what we need to release just in time to renew what we need to renew . . .
In gratitude we bow to all who honor Mother Earth (Gaia) today . . .
Care to share a gift? We’d be delighted! Click to share your support.
Music: Ambiment, Clean Soul and Wisps of Whorls by Kevin MacLeod Licensed under Creative Commons By Attribution 3.0.
Tonight's topic: Focus
What are your desires? Are you realistic? Do you have to be? Are you achieving your desires?
Join me tonight as we practice focusing, feeling and fulfilling our desires.
Relieve the stressors in your life as we explore various meditation processes. Experience the release of the stressors from your week, while re-awakening your love for your life. All it takes is listening to your breath and the guided meditation as you inhale, hold and exhale on a count of 8 - 4 - 4. Be open to the relaxation that is yours when you put your intention behind the desires of your heart through meditation.
Apologies for last week's gaff. I could not get into my studio website as I was not in my regular spot during the broadcast. I was babysitting my niece.
Today's meditation: Being Judged and Judgmental.
Meditation Leader: CharLena
Join me this morning (Saturday) and think of it as a treat for your mind and soul. See your relief easing out the stress from your week and entering into a joyful calm at the start of your weekend.
Some guided meditation with be guided by guest meditation leaders and others by me. Come listen and get a reprieve on your soul.
Join me each Saturday morning as we end the week of angst, stress or worry and start the weekend feeling refreshed and relaxed. Each week is an exploration of meditation styles through guided mediation.
This Guided Meditation by the Cosmic Twins was created to Assist the Indigo and Crystal generation get their bearings on Earth. This guided meditation was created to aid in your development and understanding of the New Rays and Frequencies now available on Earth. Giselle Guides you on a very relaxing meditation on the Golden, Platinum and Violent Rays. Rion then explains how the speed of consciousness operates. Understanding your DNA and how it functions is also covered.
I missed Paulette Pike's Mudra meditation last week, so for the rest of April, I would like to explore the awakening and cleansing of our chakra for better relaxation, understanding and energetic influences upon our body.
Possible in June, I can find someone here who would be willing to lead us through a Mudra meditation. In lieu of that tune into Paulette Pike's radio show the Sound of Silence on the Unity Channel.
Join me this morning and start anew. This morning's meditation: A send off and an invitation. As we say goodbye to the love and black history month, let us attempt to keep both the curiousity and feelings of love throughout the rest of the year. To do that I am using an excerpt from Poet, Taneeka L. Wilder's poem Love Revisted.
Welcome everyone to Blog Talk Radio and Youth Speak. It's my pleasure to have on the program today Tzaddik Kawano, 6 years of age, who just created an amazing meditation for children. (see link below)
Tzaddik uses meditation to help him focus and work on his feelings. He listens to guided meditations with his mom, but had never heard created by a child, so he decided to create on. He has only done one so far, but is working on creating more.
Tzaddik is a 1st grader this year. His favorite subject at school is science. He likes turtles, going to Lake Michigan, and eating pizza with his brothers. He has completed four 5k races so far and is doing the next one in October. Each 5k race helps to raise money to help other kids live better lives.
Tune in for this interview with Tzaddik to learn the story behind the making of this tape, which was completely his idea!
HERE IS THE CHILDREN'S MEDITATION CREATED BY TZADDIK KAWANO. ENJOY!
Join Rev. Tracy Cox, B. Msc., IMM, for a guided meditation, designed to enhance your happiness and prosperity. Countless studies have proven the effectiveness of a daily meditation practice, and guided meditation can be used as a fast track to focusing on the things that you want to manifest in your life.
Rev. Tracy is a ordained minister and Ontario Wedding Officiant, and is a pastoral and spiritual caregiver who sees clients in her Aurora Ontario home chapel, and worldwide by phone. For more info, please see her website at www.divineheartcentre.ca
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