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  • 00:30

    Alternative Care and Women's Mental and Physical Health

    in Business

    Join Dr. Cheryl Cottle and guest Debrah Mathis on Women in Business Radio on Thursday 5th March 2015 at 11:00 am EST where she continues the discussion on the International Women’s Day Women in Business Radio Summit on Women’s Mental Health and Physical Health Well-ness.


    Debrah Mathis is the Managing Principal/Chief Executive Officer of E2S Solutions Professional Coaching LLC in Dallas, Texas, a company that delivers bespoke developmental programs that helps you develop a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact, as well as your family and relationships as a whole.


    Dr. Cheryl Cottle is the Chief Consultant of Cottle’s Professional Consulting, Founder of Women in Business™, Editor in Chief of Simply Inspirational for Women in Business Journal™ . Professionally, Dr. Cottle is an educator, researcher, instructional technologist, women in business coach, trainer, and a social media expert. Dr Cottle believes in the empowerment of women through entrepreneurship.


    Sponsor:
    Crafted Spaces
    GSM Beats Inc


    To call in to the show: 310-982-4237
    For information about the show email: drccottle@gmail.com


     

  • 00:30

    MINORITY HEALTH ISSUES

    in Health

    Tune in for another broadcast this week as we address the issues affecting health and wellness and disparities in the minority community 

  • 00:58

    Answers on Alternative Therapies for Cancer

    in Current Events

    Cancer can be a life altering event and the treatment options may seem to be trusted and set in stone.  Do you feel confident you can lick it and the treatments will bring you what you are needing, a clean health slate to start all over again?  What happens if the treatment outlined by the medical community and your family members is in direct conflict with your gut feeling about your own health?  Who is in control; the physician, the insurance company, your family or spouse, the religion you believe or you? 


    Bill Henderson, author of Cancer-Free:  Your guide to gentle, non-toxic healing will be sharing his vast information and research on Cancer treatments.  Bill has a personal experience with cancer which he will share and he learned so much in the process and thereafter, he helps those who ask for support. 


    For more information visit:  www.beating-cancer-gently.com

  • 00:59

    What are Alternative Health Therapies?

    in Current Events

    Which side of the earth are you on when it comes to your health:  the side that hurts, gets a test, gets a name and gets a drug.  OR  the side that hurts, looks for answers, questions those answers, tries to find what might fit for you personally and then institute that treatment.  How can you make that choice and how can you even find out what else is available if you were never exposed to it in the first place?
    Be prepared to be introduced to 212 pages of therapies from spiritual to hands on to old remedies or new ways of thinking; all of these are meant to help us find the path to our own wellness. 
    My guest today is Alan Smith, author of How to Unbreak your Health which is a jam packed guide book that fully describes alternative therapies.  The entries give a definition and description that is very easy to understand.  There are many personal stories and comments along with references to websites. 
    If you are in need of a health rescue and feel that nothing in the past has completely satisfied your hunger to be well, this is the show to find out more options. 
    Alan's website is here and the book can be purchased on Amazon.
    If you don't find what you are looking for, contact Alan or myself, Dr. Jeanette Gallagher, ND here.

  • 01:13

    Destination Health - #22- Kevin joins us to chat about Health at the 2015 CMC!

    in Health

    Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 00:07

    PYSICAL FITNES AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.

  • 01:01

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:00

    Juice Yourself to Optimum Health

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as she shares the fastest way to optimal health, "Juicing".


    Did you know that...Raw fresh juice not only provides hydration through the water in the vegetables and fruits, but fresh veggie juice also supplies vitamins, minerals, enzymes and phytochemicals, which have amazing overall health properties.  Unlike dehydrating beverages like coffee, soft drinks, and alcohol, raw fresh juices hydrate you and supply your body with the fluids it needs from daily activities and exercise.


    Tune in and learn how you can lose weight, fight inflammation, get clearer skin and beautiful hair, and much much more, all from the benefits of juicing. 347-945-7433.

  • 00:29

    PHYSICAL FITNESS AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.